Strength Sports Podcasts

Weightlifting House, hosted by Seb Ostrowicz, works like a busy sports desk for the Olympic lifts. In Europeans Day 1 - Training Hall Updates & Big Predictions, the hosts report on the training hall and then march through their picks session by session. One expects them to be "80% in agreement," with the rest to be fought over. The same episode shows the show's double life: the hosts count their own company's straps, belts and T-shirts on other teams as a measure of the business's growth. That is candid, and worth remembering when the episode later promotes a sale.

King Of The Lifts, with 6 Pack Lapadat, treats powerlifting rivalries as a running story. Presser Powerlifting X KOTL: USA vs the World, Powerlifting growth or recession, controversial solution! counts 43 American flags among 80 male lifters on all-time top totals. The conversation explains the gap with "two words": high school powerlifting in Texas and American football. It is offered as an answer to "why do we think," and the 114 minutes give it room.

The Power in Lifting, which sets out to highlight strong women in the sport, covers the same meets from another seat. #178: Powerlifting America Nationals 2026 Recap! goes weight class by weight class with obvious affection for the lifters. It greets the latest bench-rule tinkering with a shrug: "the strong girls are just going to be strong."

2 White Lights is the most generous of them. In 2WL Episode 273- Matt Cronin and Sean Collins, a guest makes the case for "the lost art of the training partner." The talk turns personal when one speaker remembers a partner who has since died, and the steak dinner owed by whoever benched 150 first. 2WL Episode 277- Book Club has coaches working through a strength and conditioning book together, down to the claim that moving 82% of a max with full intent may produce 90% of peak force. It is dense, and it is also rare: a podcast that sounds like coaches thinking out loud.

Philosophical Weightlifting Podcast is one answer to listeners who want science fitted to their own sport. In Ep. 325: Training Talks w/Max Aita | High Frequency Training, an infographic warning lifters never to go off-program when they feel good is dismissed in a line: "I mean, it's just not true." Ep. 326: Celia Gold | The Mindset of an Elite Weightlifter is more personal. Gold, fresh from competing at the Arnold, concludes that her snatches need more consistency.

x1@8 Podcast's x1@8 - EGM Discussion. is a patient briefing on British Powerlifting's pursuit of governing-body status, the Sport England conditions attached to it, and a letter from members saying leadership no longer had their confidence. It dates from July 2023, so treat it as background. x1@8 - IPF Approved Kit List & Bench Rule Changes explains what a provisional-approval asterisk on the kit list actually means.

Berserker Strength Radio: The Strength and Anger Podcast, hosted by Eric Stone and Robert Bain, supplies history with plenty of swearing. Episode 81: Making Powerlifting Mainstream reads out an old letter about a feud inside the USPF and argues over prize money and broadcasting. In S&A Interview #22: Jimmy Kolb, the multi-ply bench presser admits he once burned out lifters by making them train his way. The newest listed episodes date from 2022.

H2oCast, Dave Waters's strongman show, has listed episodes from 2019 and early 2020. E14: Kristjan Neilsson was recorded upstairs in Thor's gym. E20: Dave Waters turns the microphone on the host, including the Mammoth event where 27 of 80 entrants failed to show amid a winter storm.

Pressing The Limits Podcast is warmer still. In Ep. 51 - Dan Severn: Find The Nicest Way To Take A Person Out, the 67-year-old Severn talks about amateur wrestling, the cage, and hula hoops with his grandchildren. For more of that ground, try the Wrestling page and the Combat Sports page.

Ballistic Strength Radio - Kettlebell Sport Podcast, hosted by Solomon Macys, gives a niche sport full seriousness. BSN Radio_Ep. 017 - The Problem with Chasing Rank in Kettlebell Sport w/ Charlie Fornelli traces the sport's master-of-sport ranks to the Soviet system and asks whether chasing them leaves technique behind.

Real Bodybuilding Podcast covers the physique stage with predictions, a side bet over a case of product, and some crude tangents. SAMSON DAUDA | RBP 203 is the steadier way in, on the difference between a rested 320 and a tired one. One title promises fantasy league picks, so the Fantasy Sports page is a natural next stop.