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In their own words
Our motto is that you should "Be Good or Be Good At It". Dave Waters travels around talking to friends, family, and competitors in Strongman Competitions, but also people who want to share their passion with the world, and what they love. We want to share the stories of those who make this sport what it is, and make those who compete feel like family.
As heard by us
Based on 5 episodes we listened to · September 2026
H2oCast turns strongman experience into candid accounts of training, competition, recovery and the judgment required when strength alone is not enough.
H2oCast gets close to strongman through Dave Waters' loose, candid conversations with competitors. The sport emerges as lived experience: training decisions, competition memories, injuries, recovery and the peculiar demands of moving very heavy objects all receive attention.
Why you'd press play
That Icelandic stone doesn't lift itself, and you'll hear the pep talk between the wisecracks.
Press play if you want
- Dave Waters's advice on checking a coach's references before you trust them with your training
- the feeling of friends urging you through a stubborn stone lift, then teasing the photographer
Talks about
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Episodes
- 1
E19: Dione Masters
Dec 31, 2019·2h 42m - 2
E18: Julius Maddox
Nov 24, 2019·2h 22m - 3
E17: Brooke Sousa
Hidden gemH2oCast host Dave Waters interviews Brooke Sousa, America's Strongest Woman, in a wide-ranging conversation about her path from a childhood of weight struggles and no gym access to a career as one of the most active professional strongwomen on the circuit.
Nov 14, 2019·1h 2m·4 clips - 4
E16: Shane Hammock
Nov 7, 2019·2h 46m - 5
E15: Janae Marie
Oct 27, 2019·3h 8m - 6
E11: Jon Anderson
Sep 16, 2019·59m - 7
E10: Jacob Peterson
Sep 10, 2019·2h 45m - 8
E9: Bourbon Bros Swapcast
Aug 18, 2019·3h 5m - 9
E8: Chad and Bryan McClain
Aug 11, 2019·1h 52m - 10
E7: Bobby Thompson
Aug 6, 2019·1h 51m - 11
E6: Amy Minyard
Jul 29, 2019·1h 46m - 12
E4: Bull and Chad Clark
Dave Waters interviews strongman athletes Bull and Chad Clark, discussing their experiences and promoting Gorilla Strength Equipment.
Jul 28, 2019·1h 30m - 13
E5: Sherriff Shane Doyle
Jul 19, 2019·2h 15m - 14
E3: Josh Casey Advanced Intermediate
Dave Waters introduces an episode featuring an interview with advanced intermediate strongman Josh Casey, discussing his experiences and personality.
Jun 30, 2019·1h 41m - 15
E2: Bull (Chris Griffin)
Jun 24, 2019·2h 13m - 16
E1: Strongman Corp Light Weight Pro Strongwoman Jessica Kite
Jun 19, 2019·1h 58m