Mikael Eriksson
500 episodes listed below
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a...
Hospital corridors enter your training math right alongside bike watts.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A practical, science-led look at individualized cycling and triathlon performance planning.
Michael Eriksson and Peter Leo move the conversation from long- and short-power demands to the harder question of how training load lands differently across riders and race situations.
Bruised stories, blunt talk, real recovery.
Endurance performance, tested past the easy answers.
Endurance stories with trail dirt still attached.
I got more humble in what I know and what I don't know. Keep things simple and try to do the simple stuff extremely well.
Michael Eriksson and Jack Hutchins answer triathlon training questions about bike commuting, Ironman strength work, heart-rate zones, and limited ride duration.
Michael Eriksson and David Lippman evaluate endurance-sports innovations by asking whether they solve a real problem, reduce friction, and produce a noticeable benefit.
That Triathlon Show hosts Michael Eriksson and Jack Hutchins examine training for masters athletes, using the World Athletics threshold of age 35 and a count of seven masters winners among 20 Ironman World Championship winners.
Jacob Tipper and Michael Eriksson examine cycling and running training for WorldTour riders and age-group triathletes, including how Tipper coached Ben Healy at EF Education-EasyPost.
Hosts discuss their recent training sessions and introduce a main topic on Ironman training.
Gordo Byrn says athletes should maintain volume and load without maintaining chronic fatigue, replacing "sore all the time" with six-week improvement blocks.
Host Michael Eriksson shares a personal update about his newborn baby and introduces a sponsor for triathlon bike course simulation.
This episode features sponsor messages and an introduction to triathlon training advice.
This episode features sponsor messages for triathlon training platforms and gear, followed by an interview with a triathlon expert.
Interview with Olympian Solveig Löfset about her transition to middle and long distance triathlon racing.
This episode discusses how to set target intensities in workouts beyond using percentages of threshold, aiming to help athletes break through plateaus.
Luke Watson’s red-line and green-line framework balances minimum weaknesses against race-defining strengths.
Melanie McQuaid trains today’s athletes with their 80-year-old future selves in mind.