That Triathlon Show · Mikael Eriksson
The science of cadence, torque and power in cycling performance | Peter Leo (Team Jayco-Alula)
·1 hr 23 min·2 clips
I got more humble in what I know and what I don't know. Keep things simple and try to do the simple stuff extremely well.
As heard by us
A practical, science-led look at individualized cycling and triathlon performance planning.
Michael Eriksson and Peter Leo move the conversation from long- and short-power demands to the harder question of how training load lands differently across riders and race situations.
Why you'd press play
Want the coaching logic behind individualized cycling performance?
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