Marissa Prieto, Holistic Registered Dietitian & Well-Being Coach
58 episodes listed below
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Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life.I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine.Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose. We'll explore topics such as mental and emotional health...
Based on 6 episodes we listened to · September 2026
Marissa Prieto connects mothers' inner healing with the everyday emotional work of raising children.
A Mother's Journey to Holistic Health & Healing turns maternal well-being into candid conversation, with Marissa Prieto moving between personal reflection and guest stories.
Kids in the background, perfectionism on notice: you can leave your polished-mom voice at the door.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A tender account of twin pregnancy, survival, support, and spiritual steadiness.
This episode stays close to Marisa's twin pregnancy and does not try to pretty it up. Hyperemesis, fear, exhaustion, and the work of staying mentally steady sit right at the center, alongside the small practices that kept her moving: spotting negative thoughts, resting when she…
A warm, practical conversation for moms listening for a quieter path.
Marisa Prieto and Norma Lozcano keep the focus on a mother who senses there may be more ahead, even as work, family, and responsibility make that feeling easy to miss.
A loose, lived-in look at healing, accountability, and what home can bring up.
Charlene returns in a follow-up that moves from biography into the harder work of noticing feelings, triggers, and the body before trying to guide a child through the same ground.
A tender year-end reflection on healing, grief, and learning to keep going without applause.
This final 2025 episode stays centered on ordinary work that matters: caring for a sick household, sitting with grief for a grandmother, and noticing wins that could easily be overlooked.
A quiet year-end check-in that turns reflection into simple, doable self-care.
Marisa Prieto uses episode 48 of A Mother's Journey to Holistic Health and Healing for a quiet year-end check-in. She asks listeners to choose one word for 2025 and set a theme for 2026, then keeps the focus on slowing down, breathing, and making a little room for themselves…
A calm winter reflection on slowing down, self-compassion, and the work of being present.
A Mother's Journey to Holistic Health & Healing revisits a teaching on eight ways to embrace the divine feminine, using winter, the solstice, and the colder months as a cue to slow down, trust, and name what that slowing down looks like in real life.
A candid motherhood story about postpartum pain, a surprise pregnancy, and the work of healing.
This episode follows Ashley, a mom of two, as she talks through postpartum depression, suicidal ideation, anxiety, and the distance that can open up when life keeps shifting.
A reflective story about chronic pain, reinvention, and building a more body respectful path through plant medicine.
Gaby's story is rooted in chronic pain and the practical work of letting life change shape around it. She closes one business, returns to studies, and starts again with Rice Botanicals, where the products are meant to come from a more holistic way of working.
Herbal medicine mapped through stars and plants.
Marissa sits down with Kat, a working mom, money mindset coach, and founder of Latina Millionaires Club, to talk about how she healed her relationship with money.
Episode 55 of A Mother’s Journey to Holistic Health & Healing marks the podcast’s two-year anniversary on March 19th, framed by a family hike, spring weather shifts, and a check-in on how listeners are feeling.
The host welcomes listeners and guides them into a grounding meditation focused on breath and presence.
Marisa Prieto opens with a warm welcome and says this is a very special, emotional episode.
Marisa Prieto opens episode 54 by naming the mom who feels a quiet nudge toward something more while life stays packed with work, family, and responsibility.
Marissa Prieto shares personal updates, reflects on global and personal challenges, and emphasizes community and herbal medicine as tools for resilience.
The host opens with holiday greetings and a house full of sickness, then shifts into a year-end look at what 2025 taught her.
Marisa Prieto welcomes listeners to episode 48 and opens with a holiday check in.
The host reshares an older episode about eight ways to honor the divine feminine energy within you.
Marissa opens with a seasonal check-in.
Gabby shares how chronic pain changed the shape of her work.
The host opens with the back-to-school scramble and a warm check-in for parents.
Host Marissa Prieto interviews her relative Ashley about her journey with mental health, anxiety, and depression.
Marissa Prieto vulnerably shares her experience of terminating a pregnancy due to a medical diagnosis, detailing the grief, guilt, and trauma that followed.
Marissa Prieto shares her personal experience of losing her dog Buddy to cancer, discussing the grief process and holistic healing practices.
Sonia joins the conversation as a psychotherapist and somatic healer with a deeply personal healing story.
Host Marissa Prieto explores the transformative power of sharing personal healing journeys, discussing how storytelling can liberate individuals and inspire others.
Host Marissa Prieto interviews Maria, a nurse and mother, about her journey through an early-stage breast cancer diagnosis (DCIS).
Marissa opens episode 27 with a gentle check in and turns the conversation toward anxiety.
Host Marissa Prieto introduces a self-love meditation episode dedicated to her grandmother, helping mothers manage stress and emotions.
Host Marissa Prieto introduces a guest who shares her journey of overcoming binge eating and finding holistic health amidst motherhood.
The host introduces a New Year episode, apologizing for audio issues, and asks listeners how they are feeling physically and mentally after the holidays.
The host discusses strategies for creating slower, calmer mornings for mothers, especially during the back-to-school season.
The host discusses healthy vs unhealthy habits and shares her current self-care routine as a working mom of three.