The #SVT Podcast

Swansea Vale Triathlon Club

46 episodes listed below

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In their own words

A podcast for Swansea Vale Tri Club members to stay up to date with current affairs.

As heard by us

Based on 6 episodes we listened to · September 2026

Triathlon becomes tangible here through candid race accounts, practical club detail and the easy chemistry of athletes comparing hard-earned experience.

The #SVT Podcast turns triathlon club life into lively conversation, moving between race debriefs, training detail and the practical work of keeping athletes connected.

Read our full review in PlayNext →

Why you'd press play

Wet transition, SVT kit everywhere: you might feel like you've found your people.

Press play if you want

  • the race-day detail of Swansea 70.3, right down to the SVT sliders in transition
  • fellow first-timers who can laugh about having no idea when they'll finish
Read the full recommendation in PlayNext →

Talks about

Best episodes of The #SVT Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

33. August 2023 | The calm before the Storm

Warm club chat, storm-hit plans, and honest triathlon talk with a clear Wales club feel.

An easygoing club-table episode, this one moves from pregnancy and adjusted training to storm-hit swim plans and the everyday logistics that triathlon life keeps throwing up.

39. March 2024 | The one with the new female cohost and a special guest

Club banter, practical swim advice, and a lightly loose pace that still stays useful.

Rachel's first turn as cohost gives this International Women's Day check-in a fresher edge. The talk moves from warm-up chatter into useful triathlon guidance that should land with club members: fitting training around shift work, sharpening swim mechanics through body position…

46. November 2025 | The one with Abbie Evans

A loose, club-rooted catch-up built around Abbie Evans' Marbella return.

This episode sits firmly in club-chat territory, with Abbie Evans back from Ironman World Champ 70.3 in Marbella and the Swansea Vale Tri crew easing into the usual mix of race talk and side banter.

32. Ironman Swansea 70.3 2023 Special

A wet Swansea Ironman recap with club-table energy.

Swansea's Ironman weekend gets a clear club-level account here, with four voices sharing the day from registration through bags, transition, and the swim.

44. March 2025 | The one with the Queen of Triathlon

Warm, practical triathlon chat that values the engine more than the price tag.

Jane Arnold gets the queenly treatment, but the real draw is the club chat around what matters in triathlon: confidence, kit, training, and not getting spooked by everyone else’s setup.

43. Feb 2025 | The one with 2 very special guests Mike and Caroline

A February club catch-up with swim-session detail, golf chat, and enough banter to keep it human.

The piece keeps its attention on Swansea Vale Tri club life: golf chat, 5:04 starts, swim-session detail, pool-depth talk, and the plain business of booking and paying for Marston Leisure Centre lanes through the Freedom Leisure deal.

37. November 2023 | The one with the CEO of Welsh Triathlon

A loose club chat that settles into a practical look at Welsh Triathlon's role.

November's SVT podcast is mostly a club chat, with Catherine in the main discussion and plenty of jokes mixed in with triathlon talk. It is at its best when it gets concrete.

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Episodes

  1. 1

    32. Ironman Swansea 70.3 2023 Special

    The SVT Podcast hosts and guests recap their experiences at Ironman Swansea 70.3, discussing pre-race nerves, community support, and challenges like weather and course logistics.

    ·1h 48m·5 clips
  2. 2

    35. Ironman Wales 2023 recap!

    ·2h 7m
  3. 3

    45. September 2025 | The one where we have a catchup with Fordy.

    Hidden gem

    Dan and the host welcome Nathan Ford back for a long overdue catchup.

    ·1h 46m·5 clips
  4. 4

    41. May 2024 | The one with the London Marathon

    Hidden gem

    Rachel, Hannah, and Emily spend most of the episode on London Marathon recovery, with Emily saying she is “still on the high” after running 2:41.07.

    ·1h 16m·4 clips
  5. 5

    34. Pre Ironman Wales Special

    A special pre-race episode offering tips and experiences for Ironman Wales, covering preparation, course strategies, and emotional highlights to calm nerves and inspire athletes.

    ·1h 26m·5 clips
  6. 6

    42. The one with Dicky and the Chuckle Brothers

    ·2h 7m
  7. 7

    33. August 2023 | The calm before the Storm

    The hosts discuss training during pregnancy, welcome new club members, highlight inspiring stories like Jason Drewitt's journey from spinal surgery to triathlon, and cover recent race results including a challenging sea swim.

    ·44m·4 clips
  8. 8

    44. March 2025 | The one with the Queen of Triathlon

    Hidden gem

    The SVT Podcast welcomes Jane Arnold, and she is introduced straight away as the Queen of Triathlon.

    ·1h 25m·5 clips
  9. 9

    40. April 2024 | The one with Porthcawl Tri

    Hidden gem

    Dan and the crew kick off with a relaxed club catch-up and a nod to the newer hosting setup.

    ·1h 25m·5 clips
  10. 10

    43. Feb 2025 | The one with 2 very special guests Mike and Caroline

    Hidden gem

    The SVT Podcast returns for its first outing of 2025 from Casa Barro, with Dan back in the room and the usual club banter kicking off straight away.

    ·1h 56m·5 clips
  11. 11

    46. November 2025 | The one with Abbie Evans

    Hidden gem

    The SVT podcast is back after a couple of months away.

    ·1h 23m·5 clips
  12. 12

    38. February 2024 | The one where we discuss Just Stop Oil Vs SVT Zwift race

    Hidden gem

    The SVT crew is back after a long gap.

    ·1h 3m·4 clips
  13. 13

    37. November 2023 | The one with the CEO of Welsh Triathlon

    Hidden gem

    November's SVT podcast opens at Dan's house with the familiar loose club energy and a nod to the previous two-hour marathon.

    ·1h 31m·5 clips
  14. 14

    36. Barcelona Ironman, Marrakesh Marathons and new head coach reveal

    Hidden gem

    The Swansea Vale Tri crew catch up over race talk, wagon wheels, and the kind of club-first banter that can carry a podcast through a long stretch.

    ·1h 24m·5 clips
  15. 15

    39. March 2024 | The one with the new female cohost and a special guest

    Hidden gem

    Rachel joins the podcast for her first outing.

    ·57m·3 clips
  16. 16

    31. July 2023 | Dr Emma Kavanagh

    Jul 10, 2023·47m
  17. 17

    30. July 2023 | Hannah Saitch and the Seppmans

    Jul 6, 2023·1h 58m
  18. 18

    29. June 2023 | Freezing our nuts off

    Jun 9, 2023·1h 24m
  19. 19

    28. May 2023 | GB Ibiza Special

    May 20, 2023·1h 23m
  20. 20

    27. May 2023 | Suck my Balls

    May 4, 2023·1h 6m
  21. 21

    26. April 2023 | Rachael Draisey

    Apr 13, 2023·1h 36m
  22. 22

    25. March 2023 | Girls Takeover Version 2

    Mar 31, 2023·1h 9m
  23. 23

    24. February 2023 | with a new co-host. Have a listen to find out who....

    Feb 27, 2023·1h 32m
  24. 24

    23. January 23 | Girls Takeover - Hannah and Beffo discuss all thing SVT and welcome a Gazillion new members!

    Feb 1, 2023·39m
  25. 25

    22. Christmas Special | Merry Christmas SVT!

    Dec 24, 2022·1h 58m
  26. 26

    21. November | Girls take over - Rounders, Awards night and Christmas Catch up.

    Dec 4, 2022·46m
  27. 27

    20. October | Lucy John Tribute, Christmas Party + SVT in Kona.

    Oct 26, 2022·1h 44m
  28. 28

    19. September | Girls Take over Episode, Cross Country, Dr Natalie Brown and Ladies Rounders

    Oct 4, 2022·58m
  29. 29

    18. September | All things IronMan Wales!

    Sep 20, 2022·1h 30m
  30. 30

    17. JULY | IronMan Wales, Lydia Dant and NEW KIT!

    Aug 31, 2022·1h 20m
  31. 31

    16. IronMan 70.3 Swansea | Special Episode

    Aug 8, 2022·1h 5m
  32. 32

    15. June | JOPO Festival, LCW recap, Podium finishes and Barrows Achilles!

    Jul 4, 2022·1h 6m
  33. 33

    14. May | Club of the Year , IronMan Lanza And Llanelli Sprint Tri

    May 23, 2022·1h 6m
  34. 34

    13. March | Wildflower Duathlon, Shockwave treatments and Club Updates.

    Mar 24, 2022·50m
  35. 35

    12. February | IronMan FREE Entry Draw, The Chairman + New members.

    Feb 24, 2022·44m
  36. 36

    11. Special Episode - Catching up with Nathan Ford.

    Jan 26, 2022·1h 27m
  37. 37

    10. Happy New Year, New Kit, SVT Awards and MORE!

    Jan 11, 2022·1h 26m
  38. 38

    9. December | Christmas Party, West Glam XC, Newport Marathon + More

    Dec 1, 2021·1h 3m
  39. 39

    8. Season Round Up | Club Champs, IronMan Wales, Members PB's + Nathan Ford.

    Oct 25, 2021·1h 23m
  40. 40

    7. July | Race Results, Club Champs & Chris Waygood's Channel Swim.

    Jul 12, 2021·1h 24m
  41. 41

    6. June | Club Champs Update, St.Elli Bay, North Dock and IronMan Wales update from the Gaffa.

    Jun 14, 2021·1h 12m
  42. 42

    5. May | Welsh Triathlon Membership, confessions and the Chairman's small talk.

    Apr 30, 2021·1h 13m
  43. 43

    4. April | 1 Mile TT, Ultra Marathons, evening rides, Competition winners and Paul Harris.

    Apr 12, 2021·1h 9m
  44. 44

    3. March | Glynneath Lakes, Scotch pines, Club Infirmary & Emily Marchant

    Mar 12, 2021·1h 14m
  45. 45

    2.February | Winter Grand Tour, Member of the month, Kit update & Talc! Episode sponsored by Birch Fish Bar .

    Feb 15, 2021·1h 10m
  46. 46

    1. Introduction to the SVT Podcast

    Feb 14, 2021·9m