The Positive Persistence Podcast with Ian Bowen

Ian Bowen

115 episodes listed below

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Resilience, one honest story at a time.

The gist

The Positive Persistence Podcast with Ian Bowen centers on people who have met pain, illness, stalled goals, or strained relationships and found a way forward. Its conversations are earnest and patient, with practical attention to mindset, support, and small proof that change is still possible.

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About The Positive Persistence Podcast with Ian Bowen

The Positive Persistence Podcast with Ian Bowen is a patient, emotionally direct show about resilience in ordinary life. Its center of gravity is the comeback. Some episodes focus on the body. Others move through marriage, grief, anxiety, rare disease, confidence, or the private evidence people gather when they survive something hard. The interviews give guests space to tell the longer version of the story, not just the polished lesson at the end. A conversation with Monica Tanner turns a family history of divorce into a discussion of resilient marriage, resentment, vulnerability, and the courage to ask for help. Dr. Tiffany Bozovich brings the show into pain, knee surgeries, movement, and chiropractic care framed around staying active across a full life. Carolyn Moore brings a therapeutic lens to emotional walls, cognitive behavioral therapy, and the way thoughts can either trap a person or help them move toward purpose. Josh Resnikoff adds the strain of rare disease and complex care, especially for families trying to navigate systems that can feel hard to trust. John Kippen’s episode links a brain tumor, facial paralysis, magic, and self-acceptance into a story about being seen again. The show also turns inward, especially in Ian Bowen’s solo episode about forgotten victories and the habit of writing down small wins. Health and fitness episodes are not treated as simple discipline problems. They include hormones, thyroid issues, heavy periods, inflammation, nutrition, GLP-1s, and the discouragement that comes when effort does not seem to match results. The tone stays supportive without becoming glossy. It is earnest. It is repetitive in the way real encouragement can be repetitive. The show’s best moments come when a guest’s specific pain becomes a practical question: what helped, what changed, and what would make the next step feel possible. That makes it well suited to people who want recovery stories with emotional warmth, not quick-fix certainty.

Made for: For people rebuilding confidence after injury, illness, emotional strain, relationship trouble, or stalled personal goals. It suits listeners who prefer gentle, story-led encouragement over polished self-help formulas.

What sets it apart: The show combines adversity stories with practical reflection, often connecting a guest’s lived experience to mindset, therapy, movement, relationships, or health habits. Its strength is the slow turn from pain toward usable evidence that change can begin again.

In their own words

Welcome to "Positive Persistence, with Ian Bowen," the podcast that will ignite your spirit and fuel your journey to greatness! I'm Ian Bowen, and I'm here to tell you stories of ordinary people who've conquered extraordinary challenges. If you're ready to unleash your potential and leave an indelible mark on the world, you're in the right place. Each week, we'll dive deep into tales of triumph that will inspire you to overcome your obstacles and reach new heights. But this isn't just a podcast – it's a movement. By joining our "Positive Persistence" family, you're taking the first step towards activating yo...

As heard by us

Based on 5 episodes we listened to · September 2026

Personal interviews connect resilience and mindset with concrete experiences of fitness, body image, health setbacks, and relationships.

Ian Bowen builds each conversation around the point where persistence becomes practical. Guest interviews move from personal setbacks into choices, habits, and sources of support, with Bowen using candid questions and details from his own life to keep the exchange grounded.

Read our full review in PlayNext →

Why you'd press play

A magician chases one reluctant smile, giving your next comeback something sturdier than slogans.

Press play if you want

  • to hear Ian Bowen test marriage advice against his own divorce history and daily habits of connection
  • to have body-image frustration treated as more complicated than a lecture about exercising harder
Read the full recommendation in PlayNext →
resilience after setbacksmindset and small winsbody image and fitnessmarriage and vulnerabilitypain and movementemotional barriersrare disease and complex careself-belief after trauma

Talks about

Best episodes of The Positive Persistence Podcast with Ian Bowen

Short reviews from the PlayNext desk, based on the episodes we processed.

Mindset for Body Image with Jay NelsonApr 15, 2026

A steady conversation about feeling dismissed, changing bodies, and finding practical support anyway.

The piece centers on women who are already doing the work and still getting dismissed by doctors, often with advice that lands as little more than move more or exercise more.

Building Resilient Relationships with Monica TannerApr 8, 2026

A steady look at how inherited relationship patterns can be interrupted with help.

Monica Tanner's conversation on The Positive Persistence Podcast follows a family pattern of divorce and the effort to stop it from carrying forward into marriage.

90. Turning Adversity into Superpower with John KippenMar 11, 2026

A resilience story that turns illness and magic into a steady lesson about showing up.

John Kippen's story follows a body crisis that forces a new identity, and it keeps its attention on the hard reset without losing sight of the person at the center.

89. Reclaiming Your Body with Dana HuwigMar 4, 2026

A steady account of rebuilding health by solving one body problem at a time.

This episode follows Dana as she tries to break the habit of starting over with health and fitness, and it keeps returning to the way that struggle shows up in the body.

87. Saving Your Marriage with Dr. Lee BaucomFeb 19, 2026

Marriage lasts when connection is kept up through small, repeatable habits.

This episode treats marriage less as a crisis with a clean fix and more as a relationship that can loosen when people stop tending it. Dr. Lee keeps the focus on learning instead of regret, which gives the discussion a steady center.

Podcasts like The Positive Persistence Podcast with Ian Bowen

Episodes

  1. 1

    Rebuilding Your Life with Daniel Bradley

    Aug 26, 2026·43m
  2. 2

    Cancer, Homelessness, and Joy with Alexi Bracey

    Aug 19, 2026·33m
  3. 3

    The Art of Living in Alignment with Desi Bolin

    Aug 12, 2026·43m
  4. 4

    The Power of Choice with Doug Babcock

    Aug 6, 2026·45m
  5. 5

    Mind Over Magick with Tracy Nicholas

    Jul 29, 2026·52m
  6. 6

    The Long-Term Ingredient That Separates Winners

    Jul 24, 2026·8m
  7. 7

    Combat Brain Training with John Kennedy

    Jul 15, 2026·42m
  8. 8

    Silencing Your Self Doubt with Elaine Belson

    Jul 8, 2026·36m
  9. 9

    Life After Rock Bottom with Ezra Vancil

    Jul 1, 2026·38m
  10. 10

    Belief Changes Everything with Sandra Lee

    Jun 24, 2026·44m
  11. 11

    You Can't Heal Beliefs You Haven't Noticed

    Jun 17, 2026·9m
  12. 12

    Embrace the Suck: Finding Strength in Setbacks with Ian Bowen

    Jun 10, 2026·11m
  13. 13

    Confidence Comes From Evidence with Ian Bowen

    Jun 4, 2026·7m
  14. 14

    Make It Happen with Scott Lackey

    May 26, 2026·41m
  15. 15

    Writing Through Rejection with Jacqueline Lucca

    May 20, 2026·31m
  16. 16

    Rewrite Your Self-Talk with Ly Smith

    May 14, 2026·50m
  17. 17

    Building the Inevitable with Andrew Sridhar

    May 6, 2026·43m
  18. 18

    Leading Yourself First with Drew Norton

    Apr 29, 2026·41m
  19. 19

    The Surprising Power of Imagination

    Apr 22, 2026·7m
  20. 20

    Mindset for Body Image with Jay Nelson

    The host opens with a question about women and health.

    Apr 15, 2026·41m·2 clips
  21. 21

    Building Resilient Relationships with Monica Tanner

    Hidden gem

    Monica Tanner joins Ian Bowen to talk about resilient marriage and the work of letting go of resentment.

    Apr 8, 2026·40m·2 clips
  22. 22

    Running Through Pain with Dr. Tiffany Bozovich

    This episode features Dr.

    Apr 1, 2026·32m
  23. 23

    Breaking Emotional Barriers with Carolyn Moore

    This episode features therapist Carolyn Moore discussing how cognitive behavioral therapy can help people overcome emotional barriers like anxiety and grief to achieve purpose-driven lives.

    Mar 28, 2026·32m
  24. 24

    Rare Disease, Real Resilience with Josh Resnikoff

    This episode features an interview with Josh Resnikoff, founder of Sunstone Health, discussing the challenges and resilience involved in navigating rare diseases and complex care journeys for patients and their families.

    Mar 18, 2026·38m
  25. 25

    90. Turning Adversity into Superpower with John Kippen

    Hidden gem

    The Positive Persistence Podcast features John Kippen recounting the health scare that changed his life.

    Mar 11, 2026·41m·2 clips
  26. 26

    89. Reclaiming Your Body with Dana Huwig

    Hidden gem

    Dana opens up about a season when her confidence was at its lowest.

    Mar 4, 2026·51m·5 clips
  27. 27

    88. Remembering Forgotten Victories with Ian Bowen

    Feb 25, 2026·9m
  28. 28

    87. Saving Your Marriage with Dr. Lee Baucom

    Hidden gem

    The host opens by asking about marriages that do not feel the same anymore.

    Feb 19, 2026·47m·3 clips
  29. 29

    86. A Mother’s Journey on CDLS with Megan Dahl

    Feb 11, 2026·36m
  30. 30

    85. Bipolar Superpowers with Christoph Merrill

    Feb 4, 2026·55m
  31. 31

    84. Organ Donation & Hope with Ty Gipson

    Jan 28, 2026·39m
  32. 32

    84. Organ Donation & Hope with Ty Gipson

    Jan 27, 2026·39m
  33. 33

    83. Running, Resilience & 50 States with Mike Stiles

    Jan 21, 2026·38m
  34. 34

    82. Street Medicine & Health Equity with Arielle Banks

    Jan 14, 2026·38m
  35. 35

    81. Failure to Freedom with Bryan Power

    Jan 7, 2026·47m
  36. 36

    80. From Grind to Growth with Steven Hadley

    Dec 31, 2025·43m
  37. 37

    79. The Machete Mentality with Robyn Tanner

    Dec 17, 2025·43m
  38. 38

    78. Mindset for Sustainable Ambition with Kathy Oneto

    Dec 10, 2025·41m
  39. 39

    77. Medical Miracle to Messenger with Victoria Mitchell

    Dec 3, 2025·37m
  40. 40

    76. Shattering Limiting Beliefs with Lorayne Michaels

    Nov 26, 2025·44m
  41. 41

    75. Heart Attack Healing Blueprint with Tara Benoit

    Nov 19, 2025·46m
  42. 42

    74. Comeback from Corporate Collapse with Jodi Scott

    Nov 12, 2025·48m
  43. 43

    73. From Rock Bottom to Resilience with Chad Dunn

    Nov 5, 2025·40m
  44. 44

    72. Parenting Resilient Teens with Leigh Devine

    Oct 29, 2025·56m
  45. 45

    71. Building a Breakthrough Brand with Filip Keuppens

    Oct 22, 2025·44m
  46. 46

    70. Reboot Your Health & Performance with Dr. Remina Panjwani

    Oct 13, 2025·52m
  47. 47

    69. Rewire Your Brain & End Self-Betrayal with Abby Havermann

    Oct 8, 2025·47m
  48. 48

    From Corporate Burnout to Fit Mom with Kaitlin Capek

    Oct 1, 2025·43m
  49. 49

    67. Rewire Your Mindset with Angie Wisdom

    Sep 23, 2025·46m
  50. 50

    66. Embracing Pain to Avoid Suffering with Brian Bogert

    Sep 16, 2025·47m
  51. 51

    65. Saving Teacher Sanity with Rae Hughart

    Sep 10, 2025·54m
  52. 52

    64. Reaching for the Stars with Astronaut Christopher Huie

    Sep 3, 2025·46m
  53. 53

    63. Journey of Redemption with John Petrelli

    Aug 27, 2025·55m
  54. 54

    62. The Joy Hour with Tom Lyman

    Aug 20, 2025·45m
  55. 55

    Check-Out to Check-In with Uriel Baker

    Aug 13, 2025·58m
  56. 56

    Lead Yourself First with Rich Lohman

    Aug 13, 2025·49m
  57. 57

    Borrowed Confidence Transforms with Sarah Dumont

    Aug 13, 2025·47m
  58. 58

    Compassionate Love Awakens with Dr. Josiane Bonte

    Aug 13, 2025·54m
  59. 59

    Lead Yourself First with Rich Lohman

    Jul 30, 2025·49m
  60. 60

    Check-Out to Check-In with Uriel Baker

    Jul 24, 2025·58m
  61. 61

    57. Burnout to Breakthrough with Monica Connolly

    Jul 16, 2025·43m
  62. 62

    56. Rediscovering Passion & Purpose

    Jul 9, 2025·44m
  63. 63

    55. Resilience, Adversity, Triumph

    Jul 2, 2025·49m
  64. 64

    54. Unseen Side Effects with Kim Witczak

    Jun 25, 2025·53m
  65. 65

    53. Alignment Over Arrogance with Stephen Scoggins

    This episode features an interview with faith-driven entrepreneur Stephen Scoggins, discussing his journey from homelessness to building multi-million dollar businesses and sharing strategies for achieving purposeful success and personal transformation.

    Jun 19, 2025·59m
  66. 66

    52. The Crush-It Formula with Coach Jaime Elizondo

    This episode features an interview with Coach Jamie Elizondo, discussing his transition from football coaching to high performance coaching, his new book, and strategies for achieving fulfillment and success.

    Jun 11, 2025·47m
  67. 67

    51. Navigate College Smarter with Ryan Moore

    This episode features Ryan Moore of OnTrack College Advising discussing strategies for parents and students to navigate the transition from high school to college, with a focus on both athletic and non-athletic pathways.

    Jun 4, 2025·33m
  68. 68

    50. Grief, Growth, Grit with Cristina Simmons

    This episode features occupational therapist Christina Simmons discussing how to process grief, anxiety, and depression for holistic wellness and personal growth.

    May 28, 2025·38m
  69. 69

    49. Effort, Attitude, Target with Dominic Clegg

    This episode features an interview with mental performance coach Dominic Clegg, discussing how to cultivate a high-performance mindset and achieve greater fulfillment and joy in life.

    May 21, 2025·40m
  70. 70

    48. Think, Don’t Drown with Dr. Khai Win

    May 14, 2025·47m
  71. 71

    47. Silence Your Noise with Kristy Kuhl

    May 7, 2025·50m
  72. 72

    46. Motion of Gratitude with Shannon Missimer

    Apr 30, 2025·43m
  73. 73

    45. Faith Over Fear with Dusty Mysen

    Apr 23, 2025·39m
  74. 74

    44. Mindset, Money, and Momentum with JT Thomas

    Apr 17, 2025·39m
  75. 75

    43. The Marathon Mindset With Thomas Scaria

    Apr 2, 2025·40m
  76. 76

    42. Resilience Rewritten With Chris Welton

    Mar 26, 2025·37m
  77. 77

    41. Breaking Limits, Building Confidence With Andrew Adames

    Mar 19, 2025·39m
  78. 78

    40. Redefining Limits: The Next Level Mentality With Ben Newman

    Mar 12, 2025·35m
  79. 79

    39. What you do, not what you say With Aram Grigorian

    Mar 5, 2025·55m
  80. 80

    38. Betting it all on success With Dr. Amit Kakar

    Feb 26, 2025·44m
  81. 81

    37. Beyond the scale With Darrylynn Silva-Costa

    Feb 19, 2025·48m
  82. 82

    36. Building a Legacy of Success With Karl Jacobi

    Feb 12, 2025·47m
  83. 83

    35. Winning with the 2% factor With Barrett Henson

    Feb 5, 2025·51m
  84. 84

    34. The power of dream, think, do With Mitch Mathews

    Jan 29, 2025·50m
  85. 85

    33. The Busy Person's Guide to Joy with Lisa Even

    Jan 22, 2025·34m
  86. 86

    32.Finding Success in Every Moment With Eric Recker

    Jan 15, 2025·47m
  87. 87

    31. From Paranioa to A Life Of Purpose With Adam Carroll

    Jan 8, 2025·53m
  88. 88

    28. Overcoming Obstacles & Adversity With Matt Espeut

    Dec 23, 2024·43m
  89. 89

    27. Finding Your Youthfulness With Lisa Lopez & Jordan Murphy

    Dec 18, 2024·50m
  90. 90

    26. A More Positive You With Dale Smith Thomas

    Dec 11, 2024·52m
  91. 91

    25. The Outdoor Experience With Nicolette Sowder

    Dec 4, 2024·51m
  92. 92

    24. Optimize Your Health & Wellness In 2025 With Charlene Hutsebaut

    Nov 27, 2024·49m
  93. 93

    23. Setting Your Life Up For Success With Angelina Rivera

    Nov 20, 2024·53m
  94. 94

    22. Experiencing Happy: Uncovering the Secrets to Lasting Joy With Kim Strobel

    Nov 13, 2024·50m
  95. 95

    21. Building Your Grit & Resistance With Amberly Lago

    Nov 6, 2024·50m
  96. 96

    20. Finish Quarter Four Strong & Get A Head Start On Your 2025

    Oct 30, 2024·11m
  97. 97

    19. Overcoming Adversity & Finding Your Inner Strength With Bryce Henson

    Oct 23, 2024·54m
  98. 98

    18. Victory Outside The Arena With Bill Burke

    Oct 16, 2024·59m
  99. 99

    17. Mastering Mindset & Sales With Joe Marcoux

    Oct 9, 2024·1h 11m
  100. 100

    16. Heal Yourself Through Reiki Energy Mastery With Melissa Ramsey

    Oct 2, 2024·47m
  101. 101

    15. Suck Less, Do Better With Nate Green

    Sep 25, 2024·49m
  102. 102

    14. The Ultra Marathon Man With Josh Coval

    Sep 18, 2024·44m
  103. 103

    13. A New Generation Of Teaching With Mike Earnshaw

    Sep 11, 2024·55m
  104. 104

    12. The Joy Of The Outdoors With Jenessa Carlisle

    Sep 4, 2024·46m
  105. 105

    11. The Key To Living A Healthy Life With Brooks Coleman

    Aug 28, 2024·55m
  106. 106

    10. Finding Your Purpose With Sarah Wright

    Aug 21, 2024·1h 5m
  107. 107

    9. The Power Of Alternative Medicine With Dan Mossell

    Aug 14, 2024·51m
  108. 108

    8. Beyond The Lanes: Life Lessons Of A World Champion with Diandra Asbaty

    Aug 7, 2024·51m
  109. 109

    7. Habits for Health and Wellness Success with Dana Bowen

    Jul 31, 2024·49m
  110. 110

    6. Defining Your Own Destiny with Betsy Kwiatkowski

    Jul 24, 2024·56m
  111. 111

    5. Mastering Adaptability and Mental Toughness with Dan Stowell

    Jul 17, 2024·49m
  112. 112

    4. Beyond Limits: Coach Dez's Philosophy of Perseverance

    Jul 8, 2024·44m
  113. 113

    2. Overcoming Challenges with the RINSE Methodology

    Jun 28, 2024·34m
  114. 114

    3. From Surgery to Marathons: Jacqueline's Inspiring Comeback Story

    Jun 28, 2024·42m
  115. 115

    1. Defying Expectations: From Paraplegic to Marathoner

    Jun 28, 2024·48m