
Topics / Relationships
Relationships Podcasts
646 shows and 102,997 episodes sit under Relationships.
Curated guide to relationships podcasts in 2026: advice-column flagship (Dear Sugars), marriage therapy (All Things Marriage with Dr. Chavonne, The Art of Relationships Show)
Photo: Samuel Sternberg on Unsplash · Unsplash License
Swipe · Relationships only
Swipe through Relationships
Save time discovering your next favourite podcast by listening to just the best minute of an episode.
The relationships slate · every cover a link
All 646 relationships shows →Our guide
What Relationships podcasts actually cover
Somewhere, someone is drafting a text, trying to sound concerned without sounding desperate. A friend may have weighed in, or a chatbot may have drafted it. The question underneath is older than the phone: whose judgment do you borrow when your own feels unreliable? The best relationships podcasts live in the gap between a feeling and what you finally do about it.
The range is wide. It runs from letter-answering shows and couples recording their own marriages to church-rooted counsel, call-in radio, explicit sex talk and specialist help for parents leaving abusive partners. The arguments are shifting too. In July 2026, relationship programming was debating two things: whether AI-assisted communication helps a struggling couple or adds an undisclosed third party, and what incentives sit behind viral advice. Format matters as well. Edison Research's June 2026 report found that in the third quarter of 2025, 82% of weekly podcast consumers watched video podcasts and 78% consumed audio-only ones. Those groups overlap, and the figures cover podcasting as a whole.
So the useful question is whose voice you want in your ear when it matters, and whether it helps you act.
Letters from strangers
The oldest format is still the most intimate. Dear Sugars, co-hosted by Cheryl Strayed, treats one letter as a door into a whole life. In Repost: Sex & Aging, a woman who doesn't want to sleep with her boyfriend prompts a wider conversation with a guest, Pepper, about how people over fifty get desexualized. Rewind: Body Weight and Romance starts from a letter about a partner's weight gain. It turns on a memory of a boyfriend who promised better sex once she lost weight: "it only took once for me to understand that I'd rather be alone." Recent titles lean on Rewind, Redux and Repost, which makes the archive easy to sample.
Just Break Up: Relationship Advice from Your Queer Besties does similar work with more laughter and an upfront caveat: Sam and Sierra say they are not trained professionals. In Unsettled by “Settled”, a listener's partner has told her he settled for her. The hosts refuse to skip ahead to getting over it. They want to go back to repair, and they suggest telling a partner the exact words you need to hear. Can Healing Drown Out Instinct? spends its early minutes on a Monday check-in before reaching the letter, so it suits listeners who enjoy the hang as much as the answer. The Relationship Psychology & Communication page goes deeper on this kind of advice, and the LGBTQ+ guide is a close neighbor.
Couples who show their work
Married hosts offer something a letter cannot: proof of endurance, bruises included. The Heart of It, hosted by Cam and Ali Daddo, interviews other pairs. In A Life Long Partnership That Lead To Gold (with. Torvill & Dean), the skaters recall a coach pairing them at fifteen. They then fitted training around police shift work and an insurance office's nine-to-five. Near the end they are asked to describe each other in one word, and the answer takes three: "My best friend."
Life After I Do Podcast is looser and funnier. Morice and Kynesha have been married for 10 years. In 10 Years Later they advise their newlywed selves ("Buy a house sooner"), and land on forgiveness, which one of them calls necessary even when it doesn't solve the problem. Cheating Respectfully takes its own title apart as "an oxymoron."
Garage Talk with Jason and Kimberly is rawer still. #103 Recap Of The Mayo Clinic Visit runs 77 minutes as two parents process their child's week of appointments, including going back to the hotel after the first long day and crying. The Marriage page and the Personal Stories guide both extend from here.
Desire, said plainly
Sex is where advice gets most evasive, and these shows decline to be. Reignite: Love, Sex & Truth for Conscious Couples is hosted by Kim Coffin-Phoenix and her partner Roberto. In Desire Mismatch in Relationships: How to Want More Without Feeling Rejected, the show argues that pressure is what crashes desire. Its fix in Why You Feel More Like Roommates Than Lovers is disarmingly small: a body-butter ritual that began by accident after a day in the sun at a lake cottage.
Sex Party with Dustin Rybka is explicit and guest-driven. In EP 234: "Take The Reigns" with Samantha Reigns, amid talk of strip clubs and OnlyFans, the guest describes a man hiding behind a tree after apparently recognizing her. She asks people to say hello rather than follow.
Faith at the table
A large share of the field is openly Christian, and the strongest of it is specific. The Art of Relationships Podcast comes from the Biola University Center for Marriage and Relationships, with Chris and Alisa Grace, and it is the most practical of the group. In Your Relationships Are Only as Strong as Your Skills with Debra Fileta, the counselor describes wives who conclude their husbands don't love them, and pushes back: "this is not a lack of love. It's a deficit in skill."
On Rooted Deep, When Life Falls Apart -- Finding the Next Right Step has host Reba recalling a woman who was being abused. Reba urged her to take one small step and tell a single trusted friend. Weeks later, Reba says, that step saved her life.
Hablemos de ser esposas brings this conversation into Spanish. Lina Balbuena coaches wives, and in Parte de nuestra historia her husband Jorge Perdomo joins her. He recalls meeting her at a football match, where she managed the sports journalists' entry list, and admits that during their crisis he chased success "como un hámster." Her sign-off states her position plainly: "No te aguantes ni te divorcies. Hay otro camino." Don't just endure, don't divorce; there is another way.
Standards, pressure and pushback
Some shows comfort; others push hard. Zo Williams: Voice of Reason is call-in talk mixing callers, clips and spiritual philosophy, and Zo invites resistance. He calls Leroy one of his favorite callers because "he's going to give me some pushback and I love it." In Forgiveness Is Identity Death: Who Are You Without Your Trauma Story? he asks what resentment pays the person holding it. In a March episode on relational groupthink, broadcast on KBLA Talk 1580, he wonders whether gender wars continue because "too many people benefit from them."
Quality Queen Control aims its standards talk at women who overgive. In Most Women Have No Idea What Value They Bring in a Relationship, Aisha Christina mocks the time spent on ChatGPT crafting the perfect check-in to a man who has gone quiet: "If he can follow you, he can text you." In Understanding Emotional Manipulation & Narc Traits she says she is in no position to diagnose anyone and sticks to behavior.
The Worth Loving Podcast is gentler. The Talking Stage: How Long is too Long? works through seven points, including "You are choosing who gets access to you," then introduces a song by the show's podcast artist. Let's Talk Dating offers steadier coaching. In Stop Taking Everything Personally, Christine Baumgartner and Barry Selby suggest couples agree that a hurt partner can lead with "ouch." The Dating Advice page has more.
When leaving is the work
The Post-Separation Abuse Podcast, hosted by Danielle Black, speaks to protective parents in Australia's family law system, and it carries real weight. Early in 100. The game is the same - 17 Years, 100 Episodes, and the debut of 'Stronger, Braver, Together', she guides a breathing exercise. She then warns listeners that she will discuss her own history with coercive control and the courts.
101. AI tools for protective parents: Claude.ai, ChatGPT and AI Danielle - the 24/7 digital coach inside the Blueprint brings the AI debate down to earth. She demonstrates an AI version of herself inside her online program. Her voice breaks as she describes lying awake, unable to be there for clients outside working hours. The Divorce & Separation page continues from here.
Where to start
- If you love a good letter: Dear Sugars, Rewind: Body Weight and Romance. It runs 34 minutes, is warm and unflinching, and is a model of the form.
- For anyone married a long time: The Heart of It, A Life Long Partnership That Lead To Gold (with. Torvill & Dean). It is a partnership told from the inside.
- When you want to be challenged: Zo Williams: Voice of Reason, Forgiveness Is Identity Death: Who Are You Without Your Trauma Story?. Callers argue back.
- Listening in Spanish: Hablemos de ser esposas, Parte de nuestra historia. A couple tells the story of their own crisis.
- After an abusive separation: The Post-Separation Abuse Podcast, 113. The good girl contract - part one: Where boundaries begin (or don't). It asks why saying no can feel dangerous.
Featured shows below are part of the PlayNext catalog. Updated weekly.
Featured shows
9 shows, described rather than listed
Each one comes with a short write-up and the role it plays in this guide.
Cheryl Strayed and Steve Almond. Recent feed heavy on reposts; one of the genre's most influential advice-column podcasts. Literary-essay-grade response to listener letters.
Marriage from a therapist's perspective. Concrete-couple-issue framing.
Counseling-and-therapy-adjacent practitioner-grade content on relationship dynamics.
Personal-storytelling content on relationships, identity, and life. Interview-and-personal-essay format.
Women's-life-and-friendship register. Long-running show recently concluded; back-catalog remains valuable.
UK Black-British friendship-and-culture conversation. One of the genre's longest-running friendship-format shows.
Counseling-as-content register with provocative-headline format. Underlying content engages relational-and-therapeutic topics.
Mid-life women's-life-and-relationships at the perimenopause / menopause intersection. Adjacent to Women's Health L2.
Broader life-and-current-events content. Recent episodes lean into political-and-prophetic framing rather than relationships-specifically — slate noise within this L2.
Where to start
5 routes in, one per reader
Recent reposts are the entry. Letter-and-response format is the genre's literary-essay-grade reference.
*Why Small Comments Turn into Big Arguments* is the entry.
*Writing A Letter To Our Younger Selves* is the entry.
Recent (final) episodes are the entry. *3ShotsOfTequila* is the UK Black-British friendship-and-culture alternative.
Know the headline register before clicking. Underlying content engages real relational-and-therapeutic topics.
Glossary
Terms worth knowing before you listen
Sub-genre where the show's structure mirrors the print advice-column tradition — listener letters with substantive response. *Dear Sugars* (Strayed and Almond) is the slate's clearest example.
Sub-genre run by practicing marriage-and-family therapists, with episodes structured around specific couple-issue patterns. *All Things Marriage with Dr. Chavonne* and *The Art of Relationships Show* are the slate's examples.
Sub-genre of conversation-and-culture-and-friendship shows. *3ShotsOfTequila* and *10 Things To Tell You* are the slate's examples; format trades single-topic depth for sustained friendship-and-life conversation.
Sub-genre using provocative-headline framing for relational and therapeutic content. *Zo Williams: Voice of Reason* is the slate's example; format is its own register, distinct from mainstream advice-column podcasting.
Sub-genre at the intersection of mid-life-women's-relationships and perimenopause/menopause topics. *50ish & Fab: The Hot Flash Report* is the slate's example.




















