Run Farther & Faster
280 episodes listed below
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
The gallon clear bag suddenly matters when you are headed for Hopkinton.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A Boston Marathon conversation that balances race-week history, crowd energy, and a calm, close-up feel.
Run Farther & Faster keeps its focus on Boston Marathon week, with Julie Sapper and guest Ken Trombatori trading race-week perspective, course history, and the kind of prestige that still hangs over the event.
Trail running, told from inside race week.
Hosts Julie Sapper and guest Ken Trombatori discuss how to find and maintain joy in Boston Marathon training and racing, drawing inspiration from Olympic figure skater Alyssa Liu's joyful performance philosophy.
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper gives Boston Marathon runners a race-week plan built from the hosts' combined 35 Boston finishes and 16 years coaching adult runners.
Run Farther & Faster hosts Julie Sapper and Lisa Levin discuss Lisa Levin's Rock ’n’ Roll DC Half Marathon, Boston Marathon preparation, and race-day spectating logistics with Darren Sapper.
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper features Boston Marathon race director Dave McGillivray on race logistics, running, and finishing strong.
Run Farther & Faster hosts Julie Sapper and Lisa Levin interview Charlotte attorney and Masters runner Beth Colling about setbacks, marathon goals, and her Tokyo Marathon experience.
Coaches Lisa and Julie discuss upcoming marathons, including Boston and Tokyo, and share training advice for runners.
Coaches Lisa and Julie discuss a recent tragic plane crash in DC and its impact on the running community, then transition to running-related topics.
Coaches discuss the physiological effects of cold weather on runners and offer training advice.
Co-hosts Lisa and Julie discuss their running coaching experiences and preview an interview with a returning guest about her Boston Marathon journey.
Coaches Lisa and Julie discuss spectating at the Marine Corps Marathon and share tips for runners.
Coaches Lisa and Julie discuss managing life transitions and their impact on running, offering support and tips for runners.
Liz Kamey discusses entering the 2024 Boston Marathon professional women’s field after qualifying for the 2020 Olympic Marathon Trials.
Lisa Levin and Julie Sapper recap their Boston Marathon 2022 weekend, including the expo, a shakeout run, media events, and race preparation.
Sarah Mulcahy describes starting to run in 2004 after power-walking 7–8 miles, then training before dawn as a Maine teacher and mother.