Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)

Dr. Jamie Lewis

35 episodes listed below

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Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)The Rare Wellness Podcast covers topics like regenerative medicine, longevity, hormone balance, nutrition, and supplements — offering valuable insights to help you achieve optimal health and performance.Hosted by Dr. Jamie Lewis, each episode dives into cutting-edge therapies and wellness strategies, from advanced treatments in regenerative medicine to practical tips for balancing hormones, improving nutrition, and enhancing longevity.Sponsored by Center for Regenerative and Performance Medicine, located in the beautiful Pacific Northwest, this podcast is your go-to resource for uncommon pathways to health and vitalit…

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Best episodes of Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)

Short reviews from the PlayNext desk, based on the episodes we processed.

Life on a GLP-1: Questions Answered.

A clear GLP-1 Q&A that swaps panic for pace, context, and realistic expectations.

Rare Wellness Podcast spends the hour on GLP-1 medications with a steady, clinic-side tone. Dr. Jamie Lewis and Becca Pobono answer the questions patients actually bring up: what the drugs do, why cravings can quiet down, and why early expectations tend to run ahead of reality.

How to Choose a GLP-1 Provider

A practical look at GLP-1 care that keeps lean mass, monitoring, and broader metabolic support in view.

Rare Wellness treats GLP-1 prescribing as a matter of discipline, not hype. The episode keeps returning to the same point: semaglutide and terzepatide belong in the hands of experienced clinicians, with nutrition, resistance training, body-composition tracking, lab work, and…

Podcasts like Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)

Episodes

  1. 1

    Light Up Your Health with Vitamin D

    Hidden gem

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    ·18m·1 clip
  2. 2

    Muscle Is Medicine: Why Building Muscle Is Key to Longevity & Health

    Hidden gem

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    ·11m·1 clip
  3. 3

    How to Choose a GLP-1 Provider

    Hidden gem

    Dr.

    ·16m
  4. 4

    Life on a GLP-1: Questions Answered.

    Rare Wellness Podcast episode featuring Dr.

    ·22m
  5. 5

    DHEA: The Foundation Hormone for Energy, Resilience, and Longevity

    Hidden gem

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    ·14m·1 clip
  6. 6

    Fueling Strength: Best Nutrition & Supplements for Muscle Growth

    Hidden gem

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    ·13m·1 clip
  7. 7

    How to Choose a Regenerative Medicine Clinic

    Hidden gem

    Dr.

    ·12m·1 clip
  8. 8

    Progesterone: Why Optimization and Replacement Matters During Your 30s, 40s and Beyond

    This episode discusses the importance of progesterone optimization and replacement during perimenopause, highlighting its role beyond reproduction in sleep, anxiety, and overall health.

    Feb 16, 2026·6m
  9. 9

    Why Testosterone Matters for Both Men and Women

    Dr.

    Feb 2, 2026·7m
  10. 10

    Does Testosterone Replacement Therapy Cause Prostate Cancer?

    Dr.

    Jan 27, 2026·8m
  11. 11

    How Much Protein Do You Really Need?

    Dr.

    Jan 19, 2026·6m
  12. 12

    Creatine Explained: Muscle, Brain Health & Healthy Aging

    Dr.

    Dec 29, 2025·9m
  13. 13

    What is Visceral Fat? Why It’s Dangerous & How to Reduce It

    Dec 22, 2025·7m
  14. 14

    Exosomes Explained: What Actually Heals Your Body?

    Dec 16, 2025·7m
  15. 15

    Can GLP-1 Improve Inflammation and Pain?

    Jul 6, 2025·4m
  16. 16

    Creatine & Amino Acids: The Underrated Keys to Muscle, Recovery, and Longevity

    Jul 1, 2025·5m
  17. 17

    What to Eat for Longevity: The Truth About Nutrition & Aging

    Jun 25, 2025·7m
  18. 18

    Why Metabolic Health Matters for Regenerative Medicine Results

    Jun 2, 2025·6m
  19. 19

    Is Regenerative Medicine Worth the Cost? What You Need to Know

    May 5, 2025·5m
  20. 20

    How to Choose the Best Regenerative Medicine Clinic: What to Know

    Apr 29, 2025·6m
  21. 21

    PRP Therapy: Why Dosage Precision Is the Key to Results

    Apr 24, 2025·5m
  22. 22

    A Real Alternative to Knee Replacement: Stem Cell Therapy for Knee Pain

    Apr 18, 2025·6m
  23. 23

    The Truth About Fetal Stem Cell Therapy

    Apr 11, 2025·6m
  24. 24

    What is PRP Therapy? Benefits and Applications Explained

    Apr 8, 2025·8m
  25. 25

    Understanding Regenerative Medicine: Benefits for Health & Longevity

    Mar 27, 2025·6m
  26. 26

    Unlock More Energy & Longevity with This Breakthrough Therapy

    Feb 16, 2025·6m
  27. 27

    Speed Up Recovery and Boost Your Health with BPC 157 & PDA

    Feb 12, 2025·7m
  28. 28

    GLP-1 Medications: Beyond Weight Loss for Longevity & Healing

    Feb 9, 2025·6m
  29. 29

    How to Boost Metabolism & Weight Loss: GLP-1 Medications Explained

    Feb 6, 2025·4m
  30. 30

    Unlocking the Power of Peptides: Boost Healing, Performance & Health

    Feb 3, 2025·4m
  31. 31

    Unlocking the Power of Peptides: Boost Healing, Performance & Health

    Feb 2, 2025·4m
  32. 32

    Why Healthy Habits Aren't Enough: Hormones, Peptides & Metabolic Health

    Dr.

    Jan 29, 2025·5m
  33. 33

    How to Improve Metabolic Health

    Dr.

    Jan 26, 2025·6m
  34. 34

    4 Key Ways to Measure Your Metabolic Health

    Dr.

    Jan 22, 2025·9m
  35. 35

    Metabolic Syndrome: Understanding Your Body's Hidden Enemy

    Dr.

    Jan 14, 2025·5m