Badass Mums The Podcast

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Pregnancy, co-parenting and careers, straight from three working mums

The gist

Badass Mums The Podcast is three working mothers from music and media talking frankly about pregnancy, labour, separation and getting back to work with a child at home. Some episodes turn on the hosts' own stories, others on guests such as BBC 1Xtra's Sian Anderson and R&B singer Mnelia.

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About Badass Mums The Podcast

Badass Mums The Podcast is three working mothers talking honestly about what happens when a career and a young family land on the same calendar. Shahlaa, Tneek and Cilla host. Between them they introduce themselves as a rapper, a presenter and content creator, and a singer-songwriter who calls herself an all-round creative, and that working world is never far from the conversation. In Cilla's pregnancy story, family and her immediate team knew while rehearsals carried on and an outfit could still cover the bump. Plenty of people had no idea. The telling runs long enough that the hosts call for a part two. Dating gets the same industry twist. In the Mnelia conversation the question is whether a new admirer is after the person or a feature on the next track, and one message, a screenshot of an old pregnancy announcement, lands somewhere between baffling and unsettling. The hosts' own lives supply the heaviest material. The co-parenting episode talks about grief: mourning a life that was meant to be permanent after vows and two children, and sometimes needing to go quiet on the other parent just to get a breather. There is an episode called Being Induced and The Aftermath, and the birth story in it is just as candid. Nothing went to plan, someone in the room had to be put straight, and the baby arrived big, somewhere around nine pounds, yet the moment still felt beautiful. Guests widen the frame. With BBC 1Xtra's Sian Anderson the subject is going back to work, from colleagues blurting out questions about the baby to the effort of not absorbing other people's projections. A host asks her about moving from talking to the nation to days with a small child who cannot hold a conversation. The episode with Joeli, founder of Pregnant Then Screwed, turns to fathers, with talk of a UK stigma around dads at home, accounts of employers mocking men who ask for shared parental leave, and an argument that ring-fenced paternity leave changes the picture. It also points to a free phone line where mums who understand will simply listen. The register is loud, warm and overlapping. Agreement arrives in stacks of yeah, laughter cuts across sentences, and someone owns up to being a crier. The hosts warn at the top that controversial opinions will come up and that they will not always agree. The stated goal is practical: one takeaway per episode that might help another mum, and a closing request to tell a mum about it.

Made for: Suits a listener juggling a job and young children, or heading that way, who wants other mothers' unvarnished stories of pregnancy, birth, separation and returning to work more than tidy expert advice.

What sets it apart: Because the hosts work in music and media, industry life runs through the motherhood talk: a pregnancy kept quiet through rehearsals, admirers angling for a feature, a return to a job built on talking to the nation. Guests include BBC 1Xtra's Sian Anderson and R&B singer Mnelia alongside the founder of Pregnant Then Screwed.

In their own words

Badass Mums The Podcast is an honest, fun, and informative Podcast hosted by Shahlaa, Tneek, and Cilla who work in the Music and Media industry. We are a community for the working mother who is trying to ‘have it all’, a career and a family! Nobody understands the daily struggles of a mother more than another mum. Whether it's the years of broken sleep and a full day by 9am. Or attending work meetings, living off of coffee and a dream wrapped in mum guilt. We Badass Mum’s listen to the problems, laugh about the madness and share our solutions. Through our seasonal Podcast, events and online platform we are building a community for working mums! In our unfiltered, authentic and over sharing a…

Why you'd press play

A baby's first smile gets called wind; you might have receipts too.

Press play if you want

  • to hear Cilla and her co-hosts talk about grieving the future you pictured while co-parenting
  • company for that strange return to work when colleagues seem startled you came back
Read the full recommendation in PlayNext →
pregnancy and birth storiesreturning to work after a babyco-parenting and separationdating as a motherparental leave and childcarecareers in music and mediamum guilt and making time for yourself

Talks about

Best episodes of Badass Mums The Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Childcare with Pregnant Then Screwed Founder JoeliSep 5, 2023

A grounded discussion of childcare, parental leave, and the workplace pressures shaping family life.

Childcare lands here as a workplace problem, not just a private family puzzle. A guest from Pregnant Then Screwed helps the Badass Mums hosts unpack how parents, particularly fathers, can be nudged away from leave and flexible working, while mothers are often left holding the…

Work, Life Balance with BBC 1Xtra's Sian AndersonAug 29, 2023

A candid episode about early motherhood, returning to work, and love that arrives in its own time.

Badass Mums is strongest when it stays with the uneven first stretch of motherhood. Sian Anderson describes the shock of feeling responsible for keeping a baby alive before any rush of instant love had arrived, and the episode lets that discomfort sit without forcing it into a…

Co-parenting, Shahlaa and Cilla's StoryAug 22, 2023

A candid co-parenting conversation about grief, conflict, restraint, and the calmer home Cilla says separation has helped create.

Co-parenting is treated here as something lived in real time: grief, anger, restraint, and the small daily choices that decide the temperature of a home.

Dating X Motherhood with R&B Singer MneliaAug 15, 2023

A candid Badass Mums conversation about dating, visibility, and the standards motherhood brings into relationships.

Dating after motherhood meets public identity in this candid Badass Mums conversation with a UK R&B singer. A warm message turns sharper when an old pregnancy post is sent back to her, reminding her how easily private history can be folded into a public career.

Being Induced and The AftermathAug 8, 2023

A frank, grounded review of induction, birth plans, first contact, and the feelings that follow.

Induction comes through here as something far less neat than the word can make it sound. The review follows the uncertainty of calling the unit, waiting without a fixed date, and trying to work out what happens next.

Podcasts like Badass Mums The Podcast

Episodes

  1. 1

    Childcare with Pregnant Then Screwed Founder Joeli

    Hidden gem

    Badass Mums hosts Tanique, Charlotte Tahira, and Cilla speak with Pregnant Then Screwed founder Jolie about UK childcare costs, maternity discrimination, and flexible working.

    Sep 5, 2023·47m·4 clips
  2. 2

    Work, Life Balance with BBC 1Xtra's Sian Anderson

    ["Sian Anderson says she has one rule for bookings: no Sundays and no Enfield, Woodgreen, or Edmonton.", "The BBC 1Xtra presenter, DJ, author, record-label owner, and A&R talks through co-parenting Elijah while fitting Manchester promo, radio, and a 1:30 a.m.

    Aug 29, 2023·42m·3 clips
  3. 3

    Co-parenting, Shahlaa and Cilla's Story

    Badass Mums The Podcast has Tanique, Charlotte Tahira, and Cilla saying a parent who only shows up on their own terms is 'babysitting,' not co-parenting.

    Aug 22, 2023·51m·5 clips
  4. 4

    Dating X Motherhood with R&B Singer Mnelia

    Hidden gem

    Badass Mums brings Mnelia onto the show to talk about dating, co-parenting, and making music while raising a two-year-old son.

    Aug 15, 2023·38m·2 clips
  5. 5

    Being Induced and The Aftermath

    Hidden gem

    Badass Mums The Podcast's "Being Induced and The Aftermath" has Tanique, Charlotte Tahira, and Cilla comparing induction labour, water breaking, and recovery pain.

    Aug 8, 2023·43m·3 clips
  6. 6

    Pregnancy, Cilla's Story

    Badass Mums The Podcast: Pregnancy, Cilla's Story follows Cilla's account of discovering her first pregnancy during a London and Birmingham radio tour.

    Aug 1, 2023·32m·2 clips
  7. 7

    Raising Teenagers in 2023 with Brandiece from Food Guide London

    Badass Mums hosts Tanique, Charlotte Tahira, and Cilla interview Brandiece, founder of Food Guide London and mother of a daughter who is nearly 18.

    Jul 25, 2023·47m·3 clips
  8. 8

    Postpartum Depression - A Clinical Trial with St Pancras Clinical Research

    Badass Mums The Podcast examines a postpartum depression clinical trial with Dr.

    Jul 18, 2023·29m·2 clips
  9. 9

    Postpartum Depression Explained with St Pancras Clinical Research

    Badass Mums The Podcast interviews Dr.

    Jul 11, 2023·33m·2 clips
  10. 10

    Mum Bod Fitness with Shakira Akabusi

    Badass Mums hosts Tanique, Charlotte Tahira, and Cilla interview health and fitness expert Shakira Akabusi about exercise after pregnancy, including diastasis recti, pelvic-floor function, and home workouts.

    Jul 4, 2023·30m·2 clips
  11. 11

    C Sections, Tneek's Story

    Jun 27, 2023·30m
  12. 12

    Stay At Home Vs Working Mum with Sairah Pinnock

    Jun 20, 2023·27m
  13. 13

    A Dad's POV with Marvyn Harrison

    Jun 13, 2023·46m
  14. 14

    We're Back Again

    Jun 6, 2023·28m
  15. 15

    Season 3 Trailer

    Jun 3, 2023·3m
  16. 16

    Surviving The Grind with Artist Cilla Raie

    May 17, 2022·34m
  17. 17

    Am I A Real Woman?!

    May 10, 2022·31m
  18. 18

    I Have Never, Parenting Edition with Comedian Athena Kugblenu

    May 3, 2022·38m
  19. 19

    Parenting in 2022 with Bukky

    Apr 26, 2022·34m
  20. 20

    Expectations Vs Reality with Polly James

    Hosts Shahlaa, Tneek, and Cilla discuss the challenges and triumphs of being a working mother, with a guest interview with a radio presenter.

    Apr 19, 2022·41m
  21. 21

    My Child Has Autism with Myah

    Hosts Charlotte and Tanique interview Maya about raising a child with autism, sharing personal experiences and insights.

    Apr 12, 2022·42m
  22. 22

    Post Pregnancy Fashion with Stylist Ashleigh Stunna

    Hosts Shahlaa, Tneek, and Cilla discuss the challenges and triumphs of being a working mother, with a special guest sharing her journey.

    Apr 5, 2022·36m
  23. 23

    Once You Pop You Can't Stop

    Mar 29, 2022·30m
  24. 24

    Pregnant In A Pandemic

    Mar 22, 2022·33m
  25. 25

    We're Back

    Mar 15, 2022·23m
  26. 26

    Season 2 Trailer

    Mar 8, 2022·3m
  27. 27

    Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 3

    Jan 8, 2020·33m
  28. 28

    Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 2

    Jan 1, 2020·23m
  29. 29

    Yasmin Elizabeth talks Multitasking & Mindfulness | Badass Mums Live Part 1

    Dec 26, 2019·34m
  30. 30

    Marie Horner + Balancing Baby & Relationships | Badass Mums

    Jul 28, 2019·36m
  31. 31

    Ria Hebden & Going Back To Work | BadassMums

    Jun 16, 2019·40m
  32. 32

    Brenda J & Travelling With A Child | Badass Mums

    Hosts interview a working mom entrepreneur about her journey balancing career and motherhood.

    Mar 31, 2019·33m
  33. 33

    E- Minor & Body Changes | Badass Mums

    Mar 10, 2019·54m
  34. 34

    Milena Sanchez & The First Night | Badass Mums

    Jan 20, 2019·41m
  35. 35

    Candace & Childbirth Stories | Badass Mums

    Dec 23, 2018·41m
  36. 36

    Nadia Jae & Nesting | Badass Mums

    Dec 2, 2018·41m
  37. 37

    3rd Trimester | Badass Mums

    Nov 18, 2018·33m
  38. 38

    2nd Trimester | Badass Mums

    Nov 4, 2018·21m
  39. 39

    1st Trimester | Badass Mums

    Oct 14, 2018·24m
  40. 40

    I'm Pregnant | Badass Mums

    Sep 30, 2018·26m