Big Fat Positive: Pregnancy and Parenting (BFP)

150 episodes listed below

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School runs, stain tips and mom-group drama, compared out loud.

The gist

Big Fat Positive is a two-host parenting show built from Shanna and Laura's own households: school pickups, bedtime routines, grease-stained shirts and a son with strong opinions about the park. Between the stories, special segments go after parenting culture online, from toxic mom groups to the gloomy warning 'just you wait'.

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About Big Fat Positive: Pregnancy and Parenting (BFP)

Big Fat Positive borrows its name from the slang for a positive pregnancy test, and its full title carries the words Pregnancy and Parenting. In the episodes sampled here, though, the children in the stories are well past babyhood. The titles show the range: 'Mom Hacks for Homework, Laundry, Lost Keys and More!', 'ADHD in Kids and Parents', 'Can I Get My Kids to Do Chores?' and 'Tooth Talk, Jump Scares and FOMO'. Co-hosts Shanna and Laura take most of their material from their own homes. That is what drives the show. A check-in can be as small as a school pickup. Laura describes collecting her son Augie, 'seven going on 17' by her account, who refuses the park, wants to go home and then asks for the Percy Jackson soundtrack in the car. From there the talk drifts happily to the series itself, which Laura recommends and Shanna has not seen. Useful tips come the same way, secondhand and personal. Shanna brings a grease-stain tip from a cleaning subreddit because it made her think of Laura, and Laura answers with a cheerfully self-deprecating theory about why her shirts keep catching dinner. The same easy voice handles heavier subjects. On ADHD, Shanna starts by asking why her kids still struggle with morning and bedtime routines as they get older. Laura adds that it runs in her family too, and recalls her mother's early hunch about Augie and a toddler bedtime ritual of high-stepping laps around his room. Elsewhere, one host describes a decision she calls 'going solo' and another mother's prediction that it would cost her twelve solid hours of crying. She asks whether skipping the tears would make her a bad mom, and her co-host suggests jealousy as the likelier motive. The lighter moments can be plain silly, as when the hosts puzzle over a batch of kids' photos posted to an app, every face mysteriously wrinkled, until they realize an old-person filter was involved. Special segments look outward at parenting culture online. Internet Insanity takes on toxic mom groups and unusual baby names. Just You Wait, which Laura credits partly to memes she had seen, starts from the gloomy forecasts that parents of older kids tend to offer. The talk is chatty and warm, with the odd salty word. Several episodes open with a request to text a friend or post a favorite episode in a due-date subreddit. They close by pointing to BFP Community, a private Facebook group. For a first listen, 'ADHD in Kids and Parents' shows the candid side, and 'Mom Hacks for Homework, Laundry, Lost Keys and More!' shows the playful one.

Made for: Suits a parent of preschool or school-age kids who wants company more than instruction, and who likes hearing two co-hosts compare notes on chores, homework, ADHD and mom-group drama, with practical hacks mixed in.

What sets it apart: Instead of a curriculum, the show runs on two households: the hosts' own kids, stains and school runs. Around them sit segments that poke at online parenting culture, such as toxic mom groups, odd baby names and the 'just you wait' warning.

In their own words

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, "Big Fat Positive" offers a s…

Why you'd press play

Shawna and Laura have room for ADHD family stories and baking-soda stain fixes; maybe you do too.

Press play if you want

  • to hear how another family talks through ADHD without treating a difficult morning as the whole story
  • to answer a gloomy 'just you wait' with something good to anticipate as your kids grow
Read the full recommendation in PlayNext →
Household hacks and laundry fixesChores and daily routinesADHD in kids and parentsToxic mom groups and online parenting cultureUnusual baby namesUnsolicited predictions from other parentsStories from the hosts' own kids

Talks about

Best episodes of Big Fat Positive: Pregnancy and Parenting (BFP)

Short reviews from the PlayNext desk, based on the episodes we processed.

Ep. 406: Mom Hacks for Homework, Laundry, Lost Keys and More!Apr 13, 2026

A candid, funny round of household hacks, led by a grease-stain rescue that sounds promising.

Episode 406 finds Shauna and Laura turning everyday parenting and household friction into an easy, useful conversation. After a check-in on extracurricular-activity drama, they move into "What the Hack?" with ideas for finding keys, adding whimsy, and rescuing grease-stained…

Ep. 405: ADHD in Kids and ParentsApr 6, 2026

A grounded, warm look at how ADHD can show up in family routines, from bedtime strain to toddler hyperfocus.

ADHD comes through here as part of regular family life: a packed work week, a house that seems to be falling apart, and children still working through the same morning and bedtime hurdles.

Ep. 404: Can I Get My Kids to Do Chores?Mar 30, 2026

A household struggle becomes a measured conversation about doubt, guilt, grief, and the emotional weight of family routines.

Episode 404 starts with a household struggle and widens into a thoughtful conversation about the ways family routines can make home feel harder than it should.

Ep. 403: Tooth Talk, Jump Scares and FOMOMar 23, 2026

A school photo filter, a pediatrician's surprise, and solo-travel nerves turn family anxiety into easy comic company.

A school photo filter turns a 100th day celebration into a parenting jump scare when Laura lands on Cece's image: a tiny face made suddenly wrinkled, jowly, and impossible not to react to.

Ep. 402: Just You WaitMar 16, 2026

Shawna and Laura give a softer spin to "just you wait," trading parental dread for things worth anticipating.

Episode 402 takes the familiar parental warning "just you wait" and turns it toward anticipation instead of dread. Shawna and Laura introduce a segment built around the kinds of fear-based comments parents of older kids sometimes offer, then recast them as better things to look…

Podcasts like Big Fat Positive: Pregnancy and Parenting (BFP)

Episodes

  1. 1

    Ep. 333 - Solving Bedtime Bedlam

    ·47m
  2. 2

    Ep. 353: Big Change, Big Tears

    ·48m
  3. 3

    Ep. 352: Making Progress with Your Selective Eater

    ·54m
  4. 4

    Ep. 351: Appreciating Your Kids’ Positive Qualities

    ·44m
  5. 5

    Ep. 350: Night Terrors

    ·59m
  6. 6

    Ep. 349: Supporting Your Introverted Child

    ·57m
  7. 7

    Ep. 348: The Best and Worst Parts of Parenting

    ·54m
  8. 8

    Ep. 347: Throwback: Laura's Middle-School Mess

    ·47m
  9. 9

    Ep. 346: Throwback: Shanna's Experience Having an Emergency C-Section

    ·56m
  10. 10

    Ep. 345: Would You Rather: Parenting Edition

    ·42m
  11. 11

    Ep. 344: Snow Feels Like What?!

    ·46m
  12. 12

    Ep. 343: Change of Plans

    ·46m
  13. 13

    Ep. 342: Sibling Roughhousing

    ·51m
  14. 14

    Ep. 341: Weird Injuries You Get as a Parent

    ·56m
  15. 15

    Bonus: LA Wildfires - Parenting Through Crisis

    ·53m
  16. 16

    Ep. 340: Should I Get a Mammogram if I’m Breastfeeding?

    ·48m
  17. 17

    Ep. 339: 2024 Wrap Up - Our Biggest Joys, Challenges and Surprising Revelations

    ·55m
  18. 18

    Ep. 338 - Last-Minute Holiday Tips, Tricks and Gifts!

    ·47m
  19. 19

    Ep. 337 - Next-Door Grandma

    ·43m
  20. 20

    Ep. 336 - No Going Back: Parenting Through Big Leaps and Milestones

    ·57m
  21. 21

    Ep. 335 - Making Big Life Decisions When You Have Young Kids

    ·59m
  22. 22

    Ep. 334 - Sharing the Mental Load

    ·51m
  23. 23

    Ep. 332 - Taking Playdates to a Whole New Level

    ·48m
  24. 24

    Ep. 331 - Toddler Queens

    ·55m
  25. 25

    Ep. 330 - Growing Up in a Haunted House

    ·56m
  26. 26

    Ep. 329 - Adventures, Antibiotics and the Apocalypse

    ·51m
  27. 27

    Ep. 328 - Should I Do Fertility Testing?

    ·58m
  28. 28

    Ep. 327 - When Should You Stop Being Naked in Front of Your Kids?

    ·53m
  29. 29

    Ep. 326 - Helping Your Child Relax After a Bad Dream

    ·51m
  30. 30

    Ep. 325 - The Creepy Thing Laura Heard on the Baby Monitor

    ·58m
  31. 31

    Ep. 324 - What the Heck is Skibidi Toilet?!

    ·56m
  32. 32

    Ep. 323 - Having a Mom Meltdown in Public

    ·56m
  33. 33

    Ep. 322 - I Said What?!

    ·57m
  34. 34

    Ep. 321 - The Life of a Working Mom

    ·50m
  35. 35

    Ep. 320 - When Your Kids Have Crushes

    ·45m
  36. 36

    Ep. 319 - Handling Best-Friend Bombshells

    ·51m
  37. 37

    Ep. 318 - Seeing the Future with "Mom ESP"

    ·57m
  38. 38

    Ep. 317 - Mom Anxiety: Can We Just "Let It Go"?

    ·53m
  39. 39

    Ep. 316 - Playdate Gone Wrong

    ·58m
  40. 40

    Ep. 315 - Boob Pockets and Social Soup

    ·54m
  41. 41

    Ep. 314 - Will Summer Break Break Us?

    ·53m
  42. 42

    Ep. 313 - Parenting Sacrifices You Never Saw Coming

    ·48m
  43. 43

    Ep. 312 - An Unusual Form of Parenting Jealousy

    ·50m
  44. 44

    Ep. 311 - Foreshadowing of the Teenage Years

    ·46m
  45. 45

    Ep. 310 - Is My Child Psychic?

    ·50m
  46. 46

    Ep. 309 - Parenting Pro Tips and Shoe-nanigans

    ·53m
  47. 47

    Ep. 308 - Making a Visual Calendar for Your Kids

    ·53m
  48. 48

    Ep. 307 - You Got Scammed!

    ·49m
  49. 49

    Ep. 400: 400th Episode: You Asked, We Answered

    Shauna and Laura celebrate their 400th episode by answering listener questions and doing weekly check-ins.

    ·1h
  50. 50

    Ep. 399: Breaking Up With Your Mom Group

    Shauna and Laura discuss toxic mom groups and unusual baby names in their weekly check-in and Internet Insanity segment.

    ·54m
  51. 51

    Ep. 396: Can Laura Pull Off This Birthday Surprise?

    Shauna and Laura discuss Shauna's last day at her eight-year job, her sick daughter Cece, and family holiday chaos.

    ·45m
  52. 52

    Ep. 405: ADHD in Kids and Parents

    ·1h 15m
  53. 53

    Ep. 404: Can I Get My Kids to Do Chores?

    ·55m
  54. 54

    Ep. 403: Tooth Talk, Jump Scares and FOMO

    ·45m
  55. 55

    Ep. 402: Just You Wait

    ·50m
  56. 56

    Ep. 401: Haunted by the Past

    ·56m
  57. 57

    Ep. 398: Embracing "Mom Mode"

    ·46m
  58. 58

    Ep. 397: Old-School Pregnancy Tests

    ·1h 1m
  59. 59

    Ep. 395: Stroller Envy

    ·45m
  60. 60

    Ep. 394: Advocating for Your Child at the Doctor

    ·53m
  61. 61

    Ep. 393: Are We Accidentally Creating Second-Child Syndrome?

    ·58m
  62. 62

    Ep. 392: The Surprising History of the Tooth Fairy

    ·53m
  63. 63

    Ep. 391: 2025 Wrap-Up: Our Biggest Laughs, Struggles and What We Didn’t See Coming

    ·1h 5m
  64. 64

    Ep. 390: Holiday Q&A: Traditions, Santa, Gifts and More!

    ·47m
  65. 65

    Ep. 389: Metamorphosis

    ·59m
  66. 66

    Ep. 388: Making Tough Decisions

    ·56m
  67. 67

    Ep. 387: Out of Context

    ·50m
  68. 68

    Ep. 386: Is My Child Being Bullied?

    ·58m
  69. 69

    Ep. 385: AI Did Me Dirty!

    ·48m
  70. 70

    Ep. 384: Overheard in a Grocery-Store Parking Lot

    ·52m
  71. 71

    Ep. 383: Why Are My Kids Saying 6-7?

    ·58m
  72. 72

    Ep. 382: Spooky Parenting Stories

    ·56m
  73. 73

    Ep. 381: Kids' Reward System 2.0

    ·1h 2m
  74. 74

    Ep. 380: Talking Trash: When Your Kid Spreads Rumors... About You!

    ·44m
  75. 75

    Ep. 379: Today's Meltdown Is Brought to You by...

    ·57m
  76. 76

    Ep. 378: Your Potty-Training Questions Answered!

    ·58m
  77. 77

    Ep. 377: Hiring a Babysitter

    ·38m
  78. 78

    Ep. 376: Talking to Your Kids About Loss

    ·49m
  79. 79

    Ep. 375: Puberty 101

    ·58m
  80. 80

    Ep. 374: When Volunteering Gets Out of Control

    ·55m
  81. 81

    Ep. 373: Mom Jealousy

    ·46m
  82. 82

    Ep. 372: When Is My Child Officially Potty Trained?

    ·56m
  83. 83

    Ep. 371: Ouch! Facing the Pain of Parenthood

    ·51m
  84. 84

    Ep. 370: Wedding Wackiness

    ·58m
  85. 85

    Ep. 369: What Is the Tooth Fairy's Going Rate?

    ·51m
  86. 86

    Ep. 368: Cosmic Baby Training

    ·43m
  87. 87

    Ep. 367: Awkward Playground Encounters

    ·54m
  88. 88

    Ep. 366: More of Our Best Stories, Tips

    ·1h 1m
  89. 89

    Ep. 365: We Are Having All the Feels

    ·45m
  90. 90

    Ep. 364: AI Baby Slop

    ·53m
  91. 91

    Ep. 363: Mom Comparison

    ·56m
  92. 92

    Ep. 362: Mom Confessions We Never Saw Coming

    ·48m
  93. 93

    Ep. 361: The Blame Game

    ·59m
  94. 94

    Ep. 360 - Expectations vs. Reality

    ·50m
  95. 95

    Ep. 359: Is This the End (of Extended Breastfeeding)?

    ·58m
  96. 96

    Ep. 358: Unhinged Parenting Hacks

    ·55m
  97. 97

    Ep. 357: Blood, Sweat and Tears

    ·56m
  98. 98

    Ep. 356: School Fundraising Events Gone Wrong

    ·56m
  99. 99

    Ep. 355: Telling Your Kids the Truth: Santa, Sex and More

    ·48m
  100. 100

    Ep. 354: Communication Chaos

    ·46m
  101. 101

    Ep. 406: Mom Hacks for Homework, Laundry, Lost Keys and More!

    Hidden gem

    Big Fat Positive episode 406 centers on school-age parenting logistics, from CeCe's softball schedule to Augie's first occupational therapy appointment.

    Apr 13, 2026·1h·4 clips
  102. 102

    Ep. 405: ADHD in Kids and Parents

    Big Fat Positive episode 405 centers on ADHD in kids and parents, after Laura sends four stuffed bags of laundry to Laundry Pop and Shawna describes Cece moving to the top bunk of her loft bed.

    Apr 6, 2026·1h 15m·5 clips
  103. 103

    Ep. 404: Can I Get My Kids to Do Chores?

    Hidden gem

    Big Fat Positive Episode 404 centers on Shawna's revived cat-buck chore chart, Laura's worry about Augie's school theater performance, and two awkward parenting encounters.

    Mar 30, 2026·55m·4 clips
  104. 104

    Ep. 403: Tooth Talk, Jump Scares and FOMO

    Big Fat Positive episode 403 centers on Augie's double front-tooth loss, Elle's three cavity fillings, Cece's old-person class-photo filter, and Laura's Italy wedding dilemma.

    Mar 23, 2026·45m·4 clips
  105. 105

    Ep. 402: Just You Wait

    Hidden gem

    Shawna says Cece first accepted one ear piercing and then came back for the second, while Shawna herself got her nose pierced with Nick at the shop.

    Mar 16, 2026·50m·3 clips
  106. 106

    Ep. 401: Haunted by the Past

    Mar 9, 2026·56m
  107. 107

    Ep. 400: 400th Episode: You Asked, We Answered

    Mar 2, 2026·1h
  108. 108

    Ep. 399: Breaking Up With Your Mom Group

    Laura shares a story about picking up her kids and listening to the Percy Jackson soundtrack, leading into a discussion about toxic mom groups and unusual baby names.

    Feb 23, 2026·54m
  109. 109

    Ep. 398: Embracing "Mom Mode"

    Feb 16, 2026·46m
  110. 110

    Ep. 397: Old-School Pregnancy Tests

    Feb 9, 2026·1h 1m
  111. 111

    Ep. 396: Can Laura Pull Off This Birthday Surprise?

    Feb 2, 2026·45m
  112. 112

    Ep. 395: Stroller Envy

    Jan 26, 2026·45m
  113. 113

    Ep. 394: Advocating for Your Child at the Doctor

    Jan 19, 2026·53m
  114. 114

    Ep. 393: Are We Accidentally Creating Second-Child Syndrome?

    Jan 12, 2026·58m
  115. 115

    Ep. 392: The Surprising History of the Tooth Fairy

    Jan 5, 2026·53m
  116. 116

    Ep. 391: 2025 Wrap-Up: Our Biggest Laughs, Struggles and What We Didn’t See Coming

    Dec 29, 2025·1h 5m
  117. 117

    Ep. 390: Holiday Q&A: Traditions, Santa, Gifts and More!

    Dec 22, 2025·47m
  118. 118

    Ep. 389: Metamorphosis

    Dec 15, 2025·59m
  119. 119

    Ep. 388: Making Tough Decisions

    Dec 8, 2025·56m
  120. 120

    Ep. 387: Out of Context

    Dec 1, 2025·50m
  121. 121

    Ep. 386: Is My Child Being Bullied?

    Nov 24, 2025·58m
  122. 122

    Ep. 385: AI Did Me Dirty!

    Nov 17, 2025·48m
  123. 123

    Ep. 384: Overheard in a Grocery-Store Parking Lot

    Nov 10, 2025·52m
  124. 124

    Ep. 383: Why Are My Kids Saying 6-7?

    Nov 3, 2025·58m
  125. 125

    Ep. 382: Spooky Parenting Stories

    Oct 27, 2025·56m
  126. 126

    Ep. 381: Kids' Reward System 2.0

    Oct 20, 2025·1h 2m
  127. 127

    Ep. 380: Talking Trash: When Your Kid Spreads Rumors... About You!

    Oct 13, 2025·44m
  128. 128

    Ep. 379: Today's Meltdown Is Brought to You by...

    Oct 6, 2025·57m
  129. 129

    Ep. 378: Your Potty-Training Questions Answered!

    Sep 29, 2025·58m
  130. 130

    Ep. 377: Hiring a Babysitter

    Sep 22, 2025·38m
  131. 131

    Ep. 376: Talking to Your Kids About Loss

    Sep 15, 2025·49m
  132. 132

    Ep. 375: Puberty 101

    Sep 8, 2025·58m
  133. 133

    Ep. 374: When Volunteering Gets Out of Control

    Sep 1, 2025·55m
  134. 134

    Ep. 373: Mom Jealousy

    Aug 25, 2025·46m
  135. 135

    Ep. 372: When Is My Child Officially Potty Trained?

    Aug 18, 2025·56m
  136. 136

    Ep. 371: Ouch! Facing the Pain of Parenthood

    Aug 11, 2025·51m
  137. 137

    Ep. 370: Wedding Wackiness

    Aug 4, 2025·58m
  138. 138

    Ep. 369: What Is the Tooth Fairy's Going Rate?

    Jul 28, 2025·51m
  139. 139

    Ep. 368: Cosmic Baby Training

    Jul 21, 2025·43m
  140. 140

    Ep. 367: Awkward Playground Encounters

    Jul 14, 2025·54m
  141. 141

    Ep. 366: More of Our Best Stories, Tips

    Jul 7, 2025·1h 1m
  142. 142

    Ep. 365: We Are Having All the Feels

    Jun 30, 2025·45m
  143. 143

    Ep. 364: AI Baby Slop

    Jun 23, 2025·53m
  144. 144

    Ep. 363: Mom Comparison

    Jun 16, 2025·56m
  145. 145

    Ep. 362: Mom Confessions We Never Saw Coming

    Jun 9, 2025·48m
  146. 146

    Ep. 361: The Blame Game

    Jun 2, 2025·59m
  147. 147

    Ep. 360 - Expectations vs. Reality

    Shawna and Laura discuss Shawna's week of solo parenting while her husband is away, with help from her mother-in-law, and preview their segments on Disneyland drama and fashion fails.

    May 26, 2025·50m
  148. 148

    Ep. 359: Is This the End (of Extended Breastfeeding)?

    May 19, 2025·58m
  149. 149

    Ep. 358: Unhinged Parenting Hacks

    May 12, 2025·55m
  150. 150

    Ep. 357: Blood, Sweat and Tears

    May 5, 2025·56m