Lisa L. Hartwell, PsyD,RN
69 episodes listed below
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Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all seems so hard and situational high-functional anxiety seems to consume...
Based on 6 episodes we listened to · June 2026
Anxiety Ease turns high-functioning anxiety into practical, humane conversations about work, goals, movement, connection, and recovery.
Anxiety Ease belongs on the mental health side of Health & Fitness, with Dr. Lisa Hartwell hosting conversational interviews about high-functioning anxiety in ordinary, recognizable places.
You get the clinical brain nerd and the calmer calendar.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A calm, humane look at trauma, endurance, and the work of keeping on.
Anxiety Ease treats later-life trauma with a calm, controlled hand. It follows tinnitus and interrupted adoptions, along with the strain of showing up ready and then watching plans slip away.
A warm reset for overworked listeners looking to steady themselves with self-love, reflection, and a calmer rhythm.
Anxiety Ease returns after a long pause with a practical conversation about high-functioning anxiety, self-love, and the pull of professional ambition. Dr.
A grounded look at how remote life and emergency work can sharpen anxiety.
This episode works best when it stays close to the realities of remote Australian life, where distance from medical care can make even ordinary travel feel fraught.
A calmer take on workouts that help anxiety instead of feeding it.
The episode treats exercise less like a clean fix than a thing that can turn into another source of strain for an anxious body. Dr. Lisa Hartwell makes a clear case for working out in a way that still supports physical and health goals without feeding anxiety, and that gives the…
A lost diamond becomes a plainspoken lesson in staying steady when anxiety spikes.
A missing diamond from a wedding ring becomes a neat way into how a small crisis can send anxiety spinning. Dr. Lisa Hartwell keeps the focus on that jump in the mind, then moves to her RBA method: get anchored, breathe, and act.
A grounded conversation about anxiety, connection, and what helps it ease.
Heather Gaffney's story makes high functioning anxiety feel immediate, not abstract. A husband leaving, a home lost, and the pressure of keeping children steady give the episode its emotional weight. Dr.
Two sisters turn anxiety coping ideas into wearable reminders that feel practical, not polished.
Lindsay and Emily, sisters from New York, turn their own OCD and everyday anxiety into bracelet phrases like "embrace uncertainty" and "brave the uncomfortable." The idea lands because it stays practical: one set of coping tools can still help when the fear looks different.
A calm, practical conversation about anxiety, pivots, and the next concrete step.
This episode stays with one plain idea: when anxiety rises around a pivot, the next move matters more than staring at the whole road ahead. Dr.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
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The episode opens with a calm take on anxiety as something to understand, not just push through.
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