Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience · Lisa L. Hartwell, PsyD,RN

Pre-Launch Episode for August 13, 2023! Unveiling my new book about High Functioning Anxiety and Using it to Help You Before you Reach Burnout

·10 min·1 clip

Dr. Hartwell reveals she was a trauma and flight nurse who transported patients internationally before becoming a psychologist.

Dr. Lisa Hartwell discusses the relationship between resilience and burnout prevention, explaining how building resilience skills can help professionals avoid progressing from stress to high-functioning anxiety to clinical anxiety and burnout. She shares her background as a trauma nurse and defines resilience as the ability to positively adapt to adverse life events through repeated practice.

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