Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience · Lisa L. Hartwell, PsyD,RN

Mindful Momentum Unpacking High Functioning Anxiety, Setting Goals, and Embracing a New Year and New Season of Self-Discovery using 3 Easy Steps

·18 min·1 clip
A three-step annual review process led this entrepreneur to choose simplicity, ease, and grace as her guiding words for the year.
Dr. Lisa Hartwell returns for a new season of Anxiety Ease, sharing her personal journey through a challenging surgery and recovery in late 2023. She explains her three-step annual review process that led her to choose simplicity, ease, and grace as themes for 2024, and discusses how this approach helps manage high-functioning anxiety for entrepreneurs and professionals.

As heard by us

A warm reset for overworked listeners looking to steady themselves with self-love, reflection, and a calmer rhythm.

Anxiety Ease returns after a long pause with a practical conversation about high-functioning anxiety, self-love, and the pull of professional ambition. Dr.

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Why you'd press play

A gentle reset from a calm, conversational episode about high-functioning anxiety, self-love, and easing back into the year.

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