We Recover Loudly – Personal Recovery and Mental Health Stories

Shell Righini

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In their own words

We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, anxiety, and more, we share candid conversations, personal insights, and practical tips to remind you that no matter what you’re recovering from, you’re not alone...

As heard by us

Based on 6 episodes we listened to · September 2026

Shell turns candid recovery stories into specific conversations about behavior, identity, work, parenting, and the boundaries that help a life hold together.

We Recover Loudly builds each conversation around the practical aftermath of addiction: how people work, parent, relate, and rebuild once alcohol or drugs stop organizing the day.

Read our full review in PlayNext →

Why you'd press play

A pub without booze and 'mummy gin time' give you plenty to question.

Press play if you want

  • to hear a publican rethink what a pub can be without booze
  • a frank look past the 'mummy gin time' joke to what drinking cost one parent
Read the full recommendation in PlayNext →

Talks about

Best episodes of We Recover Loudly – Personal Recovery and Mental Health Stories

Short reviews from the PlayNext desk, based on the episodes we processed.

S2 Episode 016 - *ONE YEAR ANNIVERSARY EPISODE* - Rupert Davison (A Rule of Tum)

A one-year milestone episode that pairs recovery gratitude with kitchen memories and the pull of immediate reward.

Shell's one-year milestone lands as a sober-anniversary episode shaped by gratitude for the people who have shared their stories. The discussion stays rooted in recovery, yet it also moves through work in kitchens, school memories, and the pull of immediate reward, giving the…

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Episodes

  1. 1

    S2 Episode 013 - Karl Considine - From Party Boy Persona to Authentic Sober Self

    At 9 years old, Karl became the parent while his mother fell into addiction.

    ·57m·1 clip
  2. 2

    S2 Episode 025 - Al Roberto - From Smashing Drum Sets to Smashing Painkillers and Alcohol

    Hidden gem

    Shell speaks with Yorkshire-born chef Al Roberto about the road from a family hospitality background to recovery.

    ·1h 4m·4 clips
  3. 3

    S3 Episode 09 Iain Anderson: Recovering Loudly … Trauma, Truth-Telling & Turning Pain Into Punchlines

    Hidden gem

    Shell speaks with Ian Anderson, a comedian and writer whose one-man show Traumedy turns addiction, homelessness, and recovery into stage material.

    ·1h 9m·4 clips
  4. 4

    S3 Episode 014 Dawn Comolly (Sober Fish): Recovering Loudly … Swearing, Sobriety & Owning Your Story

    Hidden gem

    Shell closes season three of We Recover Loudly with Dawn Komelitz, known online as Sober Fish, who says she got sober in 2016 after her drinking started around age 14 and escalated through her early 20s.

    ·56m·3 clips
  5. 5

    S3 Episode 012 Rosie Turner: Recovering Loudly … ADHD, Identity & Turning Struggles Into Strength

    Shell sits down with Rosie Turner for a frank talk about ADHD and recovery.

    ·55m·15 clips
  6. 6

    S3 Episode 01 Reed Amber Recovering Loudly … Habitual Drug Use, Hard Truths, and Healing

    Hidden gem

    Shell interviews Reed Amber, a sex worker, porn director, and co-host of Come Curious podcast, about her journey from corporate work to sex work and advocacy.

    ·56m·1 clip
  7. 7

    S3 Episode 010 *Special Edition* Steve Lawson: Recovering Loudly … Recovery, Community & Showing Up Sober

    Hidden gem

    Steve Lawson describes a 10-year on-and-off addiction, depression, blackouts, hospital visits, and the moment he realised drinking could end in death.

    ·30m·1 clip
  8. 8

    S2 Episode 022 - Chef Brother Luck - From Being Top Chef To Being Brother Luck

    At 14, a dishwashing job gave me family—mentors who believed in me when nobody else did.

    ·51m·2 clips
  9. 9

    S3 Episode 02 Merly Kammerling Recovering Loudly … Burnout, Grief, and Boundaries That Heal

    Hidden gem

    We Recover Loudly hosts Shell and therapeutic coach Marilee Kammerling explore the psychological roots of burnout within hospitality and service industries.

    ·1h 4m·1 clip
  10. 10

    S3 Episode 08 Lauren McQuistin: Recovering Loudly … Big Feelings, Brutal Honesty, and Finding Your Voice

    Hidden gem

    Shell opens the conversation warm and a little chaotic, which matches the show's unfiltered recovery energy.

    ·1h·2 clips
  11. 11

    S2 Episode 014 - Laura Louise Green - From Running on Empty to a Healthy Pour

    Shell sits down with Laura Louise Green for a conversation about work, recovery, and where the two collide.

    ·1h 7m·12 clips
  12. 12

    S3 Episode 07 Glen Rowe: Recovering Loudly … Loud Music, Quiet Healing, and Rewriting the Rules

    Shell sits down with Glenn Rowe, founder of Kyoto, a music and arts management company built around giving artists time, space, and support.

    ·1h 3m·5 clips
  13. 13

    S2 Episode 011 - Shannon Michelle - From Serving Spirits to Spirited Sobriety and Inclusivity

    Shell sits down with Shannon Michelle.

    ·1h 10m·1 clip
  14. 14

    S3 Episode 013 Caroline Kelf (DJ Flourish): Recovering Loudly … Boundaries, Disco Balls & Finding Your Shine

    We Recover Loudly features DJ Flourish (Caroline Kelf) in a raw conversation about authenticity, recovery, and building a personal brand while protecting mental health.

    ·1h 2m·1 clip
  15. 15

    S2 Episode 024 - Tony Kost - From Shadows of Addiction to Shining in Sobriety

    Hidden gem

    Tony Coast, hospitality industry veteran and 8-year recovery advocate, discusses his journey from talented restaurant worker to struggling alcoholic to sober mentor.

    ·59m·1 clip
  16. 16

    S2 Episode 018 - Joshua Gandee - From "Just Don't Drink" to "I Am Josh, And I Don't Drink"

    Hidden gem

    Shell interviews Josh Gandy about his journey from lying his way into bartending to founding Historic Revelry, a content studio bridging hospitality and recovery culture.

    ·52m
  17. 17

    S3 Episode 011 *Special Edition* Ruth Tansey: Recovering Loudly … Homelessness, Healing & Finding Purpose

    Hidden gem

    We Recover Loudly Special Edition features Shell interviewing Ruth Tansey, who manages Essex Recovery Foundation.

    ·27m
  18. 18

    S2 Episode 015 - Mickey Bakst - From Isolation in Addiction to Kinship in Sobriety

    Hidden gem

    In-depth interview between Shell (host, We Recover Loudly) and Mickey, 40-year hospitality veteran and co-founder of Ben's Friends, exploring how addiction became normalized in restaurant/bar culture and why standard recovery models fail hospitality workers.

    ·50m·2 clips
  19. 19

    S2 Episode 017 - Gabriel Rucker - From Flying Into Addiction to Coming Home to Roost

    Host Shell interviews chef Gabriel Rucker about his journey from addiction to sobriety, exploring how he navigated the restaurant industry's drinking culture.

    ·31m·3 clips
  20. 20

    S2 Episode 023 - Ian Blessing - From Sommelier Excellence to Alcohol-Free Innovation

    For me, it was having kids. That's when I realized I had a five month old and I couldn't keep drinking the way that I was drinking before.

    ·1h 1m·1 clip
  21. 21

    S3 Episode 05 Kieron 'The Boy' Bailey : Recovering Loudly … Failure, Grief, and Discovering Your Purpose

    Shell talks with hospitality leader Kieran Bailey about recovery, leadership, and the very human mess of trying to do right by people.

    ·1h 25m·5 clips
  22. 22

    S2 Episode 026 - Anthony Hammond - From Boozing in Pubs to A Pub with NO Booze!

    Hidden gem

    Shell speaks with Anthony Hammond, an Aussie entrepreneur and second-generation publican behind Pub With No Booze, launched at the Victoria Hotel in Footscray in 2022 with non-alcoholic drinks replacing the usual taps.

    ·1h 15m·4 clips
  23. 23

    S2 Episode 016 - *ONE YEAR ANNIVERSARY EPISODE* - Rupert Davison (A Rule of Tum)

    Hidden gem

    Shell marks one year of We Recover Loudly and her own two years and eight months sober.

    ·1h·4 clips
  24. 24

    S3 Episode 06 Camille Vidal: Recovering Loudly … Mindful Drinking, Authenticity, and Letting Go of the Mask

    Hidden gem

    Shell welcomes Camille Vidal to We Recover Loudly.

    ·1h 5m·5 clips
  25. 25

    S3 Episode 04 Chloe: Recovering Loudly … Chaos, Creativity, and the Courage to Start Again

    Hidden gem

    Shell and Chloe Bell-Porter reopen a conversation three months after their first recording because Chloe’s jewellery business shifted into a new silversmithing project called Olivia Danger.

    ·1h 19m·5 clips
  26. 26

    S2 Episode 012 - Ben Gibbs - From Spiraling into Alcoholism to Sober Boozing with Style

    Hidden gem

    Ben Gibbs, the man behind Sober Boozers Club, says he stopped drinking in January 2022 and now documents alcohol-free beers on Instagram.

    ·51m·3 clips
  27. 27

    S2 Episode 020 - Derek Brown - From Escaping the Mind to Mindful Drinking

    Hidden gem

    Shell speaks with Derek Brown, the author of Mindful Mixology and founder of Positive Damage, Inc., about moving from heavy bartending culture to no-and-low drinking.

    ·57m·3 clips
  28. 28

    S3 Episode 03 Neil Hudson-Basing Recovering Loudly … People-Pleasing, Neurodivergence, and the Freedom of Sobriety

    Hidden gem

    Shell speaks with Neil Hudson-Basing of House of Happiness, Pause and Rewind, and Lono Drinker magazine about sobriety, people-pleasing, burnout, and neurodivergence.

    ·54m·3 clips
  29. 29

    S2 Episode 021 - James Cummings - From Writers Block To Butchers Block

    Hidden gem

    Shell speaks with James Cummings, the co-creator, co-writer, and lead writer behind Boiling Point, about how the restaurant drama grew from a one-shot short filmed in 2018 into a film and BBC series.

    ·50m·3 clips
  30. 30

    S2 Episode 019 - Jason-Candid Knüsel - From Hospitality Home Comforts to Hospitality Home Truths

    Hidden gem

    Shell speaks with Jason Candid Knüsel, director of Healthy Hospo, about 15 years in hospitality, including the Savoy, the Nomad Hotel in London, and early work in Zurich.

    ·54m·2 clips
  31. 31

    S2 Episode 010 - Andrew Clarke - From Fire Gone Out to Mastering the Flame

    Mar 6, 2024·56m
  32. 32

    S2 Episode 009 - Jordan Childs (Mash Gang) - From Lockdown Loses to Fermentation Gains

    Feb 27, 2024·49m
  33. 33

    S2 Episode 008 - Raj Markandoo - From Emotions Bubbling Over to Breath work and Bubala

    Feb 17, 2024·48m
  34. 34

    S2 Episode 007 - Mark McCulloch - From Hospitality Crisis to Hospitality Rising

    Feb 13, 2024·1h 3m
  35. 35

    S2 Episode 006- Greg Baker - From Chef on the Line to Life on the Line

    Feb 3, 2024·1h 8m
  36. 36

    S2 Episode 005 - Denise Hamilton-Mace - From Bar Boss to Editor In Chief!

    Jan 26, 2024·47m
  37. 37

    S2 Episode 004 - Phil Barantini - From 'Service Please' to Lights, Camera's, Action!

    Jan 19, 2024·47m
  38. 38

    S2 Episode 003 - Devan Rajkumar - From Life gone up in flames to Fire Master

    Jan 12, 2024·51m
  39. 39

    S2 Episode 002 - Alex Jump - From Death & Co to living life to the fullest!

    Jan 5, 2024·1h
  40. 40

    S2 Episode 001 - Neil Rankin - From Tempers flaring to a life lived with Symplicity

    Dec 26, 2023·48m
  41. 41

    *BONUS* TRANSGENDER AWARENESS WEEK - With Phoebe and Rachel (The Joy Tuck Club)

    Nov 17, 2023·47m
  42. 42

    *BONUS* ADDICTION AWARENESS WEEK - With Patrick Lingle (Planta)

    Nov 2, 2023·56m
  43. 43

    *BONUS* ADDICTION AWARENESS WEEK - With Liz Bennet-Greaves (Hyde's Brewery)

    Oct 30, 2023·45m
  44. 44

    *BONUS* SOBER OCTOBER – With Amanda Thomson (CEO & Founder Thomson & Scott)

    Oct 6, 2023·40m
  45. 45

    S1 Episode 019 - Gizzi Erskine - From London Punk & Piercings to London’s Pop-Up Darling

    Sep 8, 2023·1h 1m
  46. 46

    S1 Episode 018 - Laura Silverman - From Over Proof Oblivion to Zero Proof Nation

    Sep 1, 2023·1h 12m
  47. 47

    S1 Episode 017 - Dom Robinson - From Cooking at the Top to The Bottom of a Bottle … And Back!

    Aug 25, 2023·57m
  48. 48

    S1 Episode 016 - Justin Arnett Graham & Nariba Shepherd - From Questioning Hospitality Values to Terms of Service

    Aug 18, 2023·1h 10m
  49. 49

    S1 Episode 015 - Colette Safhill - From Boring AF Drinks to Breaking Sobriety Myths

    Aug 11, 2023·59m
  50. 50

    S1 Episode 014 - Andres Cabrera - From Imbibing Alcohol Vibes to Doing It Dry

    Aug 4, 2023·50m
  51. 51

    S1 Episode 013 - Adam Simmonds - From Michelin Stars to Burnt Chef

    Jul 28, 2023·58m
  52. 52

    S1 Episode 012 - Rachel Kerr Lapsey (MD of Kelly’s Cause) - From Tragic Loss to Helping Teams Thrive

    Jul 21, 2023·53m
  53. 53

    S1 Episode 011 - Daniel Finchman (Founder Recoverlution) - From Glass Bottom to Sober Heights

    Jul 14, 2023·47m
  54. 54

    S1 Episode 010 - Hasell Aviles (Founder Not 9 to 5) - From Hustle Culture Hospitality to Healthy Culture Hospitality

    Jul 7, 2023·55m
  55. 55

    S1 Episode 009 - Kris Hall (CEO of The Burnt Chef) - From Hospitality Sales to Hospitality Wellness –

    Jun 23, 2023·59m
  56. 56

    *BONUS* Episode – Drinking in secret?

    Jun 23, 2023·27m
  57. 57

    S1 Episode 008 - Thomas Mooneyham - From Slinging Serves to Drinking Solo

    Jun 16, 2023·47m
  58. 58

    S1 Episode 007 - Hannah Taylor - From Social Butterfly to Sober Butterfly

    Jun 9, 2023·1h 4m
  59. 59

    S1 Episode 006 - Jasmin Parks-Papadopoulos - From Toxic Chef to Well Being Warrior

    Jun 2, 2023·54m
  60. 60

    *BONUS* Episode - Do you have to be an alcoholic to stop drinking?

    May 26, 2023·20m
  61. 61

    S1 Episode 004 - Noah Villeneuve - From Drinking to Forget to Drinking with Intent

    May 19, 2023·54m
  62. 62

    S1 Episode 003 - Henny Fox - From London Surviving to London Thriving

    May 12, 2023·50m
  63. 63

    S1 Episode 001 - Adam Hardiman - From Addiction in the Kitchen To Success and Peace

    May 5, 2023·46m
  64. 64

    S1 Episode 002 - Michelle Righini (Host) - My Journey

    May 5, 2023·26m
  65. 65

    Trailer

    May 3, 2023·2m