A careful look at teen pressure, help-seeking, and being believed.
Voices of Compassion treats teen pressure as something lived, not summarized. It stays close to the awkward part of asking for help when being misunderstood feels like the default.

Calm guidance for hard parenting terrain.
Voices of Compassion brings parents, educators, clinicians, and teens into measured conversations about child and adolescent wellbeing. Its strongest moments translate testing reports, screen-time cycles, executive function struggles, school pressure, and identity-related stress into language families can actually use.
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Voices of Compassion is built for the complicated middle space between a worried family, a stressed student, and the adults trying to help. It is calm by design. The show brings together Cindy Lopez, CHC clinicians, educators, organizational leaders, and sometimes teens themselves for conversations that treat emotional safety, learning support, and school culture as deeply connected. Recent episodes spend serious time on the technology questions many families are already living with, from AI in homework and social media algorithms to screen time with young children. The discussion rarely stops at rules. It asks what a behavior is doing for a child, how a pattern gets reinforced, and what kind of support might meet the same need more thoughtfully. That same practical softness appears in episodes about neuropsychological evaluations, where thick reports and diagnostic terms become tools for advocacy rather than intimidating paperwork. The show is especially attentive to neurodivergent youth. ADHD, autism, learning differences, executive function, anxiety, depression, trauma-related symptoms, and emotional regulation are discussed with both professional clarity and respect for family fatigue. There is also a strong education thread. Universal design for learning, hope science, choice boards, student voice, and self-advocacy appear as ways to build agency rather than simply improve performance. The teen-led material gives the series some of its sharpest emotional context. Students talk about burnout, belonging, school pressure, suicide prevention, LGBTQ+ identity, peer support, and the fear of being misunderstood by adults. Those moments keep the show from becoming abstract. They remind the listener that support is not only a clinical plan or a school accommodation; it is also whether a young person feels heard before the crisis point. Voices of Compassion works best for adults who want steady language for hard conversations. It favors validation, nuance, and next steps over alarm or easy certainty.
Made for: Parents, caregivers, educators, school counselors, and learning specialists supporting children, teens, and young adults through mental health, learning, behavior, and technology challenges.
What sets it apart: The show blends clinical expertise with classroom and family realities, then lets teens, educators, and specialists add texture. Its strength is translating complex support needs into compassionate, usable language.
Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher and an administrator, in public and private schools. Find us online at podcasts.chconline.org or email us at [email protected]. Find us on...
Based on 5 episodes we listened to · September 2026
Cindy Lopez and CHC clinicians make child development research practical by tracing how adult responses shape learning, confidence, and emotional regulation.
Voices of Compassion turns child development and mental health into conversations caregivers can use at home. Host Cindy Lopez brings CHC clinicians into discussions of parental distress tolerance, ADHD, girls' confidence, and young children's screen use, repeatedly steering…
A refused reading session gets Cindy Lopez's guests talking about why your child's 'no' can sting.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A careful look at teen pressure, help-seeking, and being believed.
Voices of Compassion treats teen pressure as something lived, not summarized. It stays close to the awkward part of asking for help when being misunderstood feels like the default.
A calm look at how screens can soothe kids while also reinforcing the cycle.
This piece treats screen time as part of everyday family life rather than a simple moral test, and it is most effective when it shows the loop between quick relief and repeated use.
A calm, practical conversation about helping girls hold onto confidence as pressure starts to build.
Voices of Compassion is strongest when it stays close to the small moments that can shake a girl’s confidence: saying "I can't do it," a parent searching for the right answer, and a family trying to make room for mistakes before perfectionism sets in. The discussion with Dr.
A practical, measured look at staying steady when parenting gets reactive.
Voices of Compassion treats distress tolerance as a parenting skill, not a slogan. Cindy Lopez brings in Dr. Emily Hsu and Donna Torres, and the discussion stays practical: staying steady when emotions spike, using mindfulness and calming techniques, and turning a child's…
A steady, practical guide for parents trying to make ADHD feel more manageable.
This episode treats ADHD as a lived family issue, not a label, and that keeps it grounded. Donna Torres and Carly Crockett focus on what parents can actually do when attention, follow-through, and big feelings all collide.






Voices of Compassion brings together teen perspectives on school pressure, mental health, and being heard.
The episode opens with CHC's Ellis, a chat-based resource for educators designed to offer evidence-aligned guidance quickly and help teachers respond with more clarity and consistency.
This episode discusses how AI impacts children's lives and introduces Ellis, an AI-powered chat resource for educators to provide evidence-based guidance on student challenges.
This episode explains what neuropsychological evaluations for children entail, how they differ from school testing, and how families can use the results to create actionable plans for issues like ADHD, autism, or learning differences.
This episode explores how hope science and universal design for learning (UDL) intersect to create flexible, barrier-free educational environments that foster student agency and belonging.
Experts discuss how students with learning differences can develop self-advocacy skills from elementary through high school.
This episode discusses mental health challenges facing young people, featuring an interview with CHC's CEO about accessible care and community support.
Psychologists explain executive function in neurodivergent youth, distinguishing defiance from genuine struggles, and offer practical strategies for support.
This episode explores the psychology of trusting your child from early independence to adolescence, distinguishing productive struggle from distress, and rebuilding after setbacks.
CHC experts discuss how children experience grief and loss, offering guidance for parents to support their kids through the grieving process.
Cindy Lopez sets the conversation around one question: what does it really mean to raise strong girls?
Experts discuss emotional dysregulation in young children with ADHD, exploring causes and strategies for parents and caregivers.
This episode discusses teen suicide prevention strategies, including risk factors like social media, LGBTQ identity, and academic pressure, with experts from Stanford and CHC.
CHC experts discuss the real state of teen mental health in 2025, moving beyond headlines to provide practical insights for parents.
Cindy Lopez welcomes CHC experts Dr.
This episode explores the connection between chronic illness and mental health in young people, featuring experts discussing emotional challenges, social impacts, and coping strategies.
This episode features psychologist Dr.
This episode features an interview with licensed clinical social worker Ariella Labeson, who shares practical advice for parents on using words to build their child's self-esteem, resilience, and emotional connection.
Cindy Lopez opens with a warm invitation centered on the realities of parenting a child with ADHD.
This episode discusses academic pressure on teens, its impact on mental health, and practical strategies for parents to help build resilience and balance.
Experts discuss the social challenges and strengths of autistic students in school settings.
This episode discusses supporting children through gender exploration, including terminology and resources for parents.
A conversation with a clinical psychology intern about identifying and preventing eating disorders in children, emphasizing modeling healthy body image.
This episode discusses helping students develop digital agency and responsible technology use with Common Sense Media's Isha Butch.
This episode discusses teen suicide prevention, including risk factors and strategies for parents to communicate with their teens.
A podcast episode providing parents with practical advice on supporting their children's mental health during puberty.
A discussion on mental health challenges and stigma in the Asian American community, featuring personal and professional insights from two clinicians.
Experts discuss parenting adolescents, offering strategies for navigating the challenges and joys of the teen years.
This episode features child psychiatrists discussing effective communication and co-parenting strategies to help children cope with divorce and maintain family stability.
This episode discusses mental health within the Latino community, addressing cultural barriers and treatment access.
This episode explores the strengths of bilingualism in child development and mental health, featuring a psychology intern's perspective.
A parent coach shares her journey raising a child with Asperger's, offering insights and support for parents of children with special needs.
An interview with Dr.