Thrive Again - Your relationship podcast

Michael & Amy

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In their own words

Guiding a positive redesign in the relationship we have with our partner and ourselves. Offering tools, strategies and personal insights to bring your relationship from barely surviving to thriving.We are Michael and Amy, your couples connection coaches.Our mission is to help relationships to THRIVE again! A bit about us...We met in 2005 and married in 2009, welcomed two children in 2010 and 2012. Our relationship has had many ups and downs since we first met.- Mental breakdowns from work overload- Massive stresses from a premature baby- Scare with ovarian cancer- Dealing with financial pressures- Not knowing ourselves!This led us to...

As heard by us

Based on 6 episodes we listened to · September 2026

Michael and Amy turn personal experience and guest conversations into practical language for intimacy, emotional responsibility, and family connection.

Michael and Amy keep bringing couple-level friction back to the inner work each partner does around emotional regulation and honest communication.

Read our full review in PlayNext →

Why you'd press play

Michael and Amy make room for your emotional homework and the bedroom question you've been dodging.

Press play if you want

  • to hear a couple speak vulnerably about their own rough patches before you look at yours
  • to say what you need while getting better at hearing your partner's answer
Read the full recommendation in PlayNext →

Talks about

Best episodes of Thrive Again - Your relationship podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Beneath The Betrayal: Why Men Cheat To Stay And Women Cheat To Leave

A direct look at betrayal's emotional roots, with a clear but gendered take on why people cheat.

Thrive Again treats betrayal as something with a cause, not just a headline. Michael and Amy tie cheating to different motives for men and women, then move into emotional closeness, nervous system safety, and the pull of feeling loved, cared for, wanted, admired, or desired.

The Real Purpose Of A Relationship: Becoming Your Authentic Self Together

A reflective look at authenticity, shadows, trust, and mature love in a long-term relationship.

Michael and Amy center the episode on authenticity as something practiced inside a relationship, not just named in theory. Their own partnership gives the discussion its shape, with shadows, triggers, trust, and the role of a partner as a mirror all coming into view.

A Man's Guide To Masculine Containment: The Secret To Safety & Desire

A practical look at how relationship heat can trigger defensiveness, shutdown, and disconnection.

Michael and Amy trace a familiar relationship loop: one partner arrives with heat, the other hears criticism, feels exposed, and slips into defensiveness, explanation, or silence.

Softening The "Strong Woman"

A candid look at how strength, independence, and self-protection can harden into isolation.

Michael and Amy begin with a simple check-in, then let a weekend retreat open into a wider look at how strength, independence, and self-protection can harden into distance.

What Sex Really Means For Men VS What It Really Means For Women

A warm look at how sex, trust, and reassurance shape connection.

Michael and Amy use the episode to think through how sex can mean different things to different partners, and the value here is that they do it from inside a real relationship instead of talking around it.

Fearless Inner Peace and Relationships - With Manna Abraham

A relationship conversation about kindness, fear, and the cost of always trying to be right.

Manna Abraham comes back to a couples conversation that keeps landing on a hard idea: kindness can be a form of self protection. Michael and Amy give him room to make that case without rushing it, and the episode stays with the tension between being generous and staying guarded.

Sexual Performance Anxiety - How To Fix Erection Problems with Shay Doran

A practical, plainspoken look at erection anxiety and the shame spiral that keeps it going.

Shay Duran talks through erection problems and performance anxiety with a steady, practical tone. He also gets into secrecy, adult content, pressure to perform, and the way sexual validation can start standing in for confidence.

Podcasts like Thrive Again - Your relationship podcast

Episodes

  1. 1

    The Four Hidden Reasons Women Walk Away and How to Become the Man She Can’t Resist

    Hidden gem

    Michael and Amy of Thrive Again, Your Relationship Podcast lay out four reasons women walk away: lack of emotional safety, erosion of trust, weak leadership, and stagnation.

    ·29m·1 clip
  2. 2

    The Masks Men Wear and How This Blocks Connection

    ·24m
  3. 3

    Why Nice Guys Silently Ruin Relationships

    The host discusses how 'nice guys' who avoid conflict and remain silent can unintentionally damage relationships through unclear expectations and manipulation.

    ·16m
  4. 4

    Stop Starting Fights With Your Eyebrows

    ·17m
  5. 5

    3 Ways to Revive the Spark Before It’s Too Late

    ·17m
  6. 6

    The 5 Minute Relationship Check-in: A Ritual that Skyrockets Connection

    ·16m
  7. 7

    From the Vault: Navigating Holiday Stress - Strengthening Your Relationship Through Effective Communication

    This episode discusses how couples can strengthen their relationships through effective communication and teamwork to navigate holiday stress, based on personal experiences and insights.

    ·20m
  8. 8

    How to Bring Up Couples Coaching Without Starting a Fight

    ·26m
  9. 9

    Why Self-Alignment Matters Most: A Conversation With Melissa Thomson

    Hidden gem

    Michael and Amy welcome Melissa Thompson as a mentor and an inspiring friend.

    ·50m·3 clips
  10. 10

    You Don't Have a Communication Problem, You Have an Information Gap

    ·11m
  11. 11

    We Almost Lost Each Other Until We Found Ourselves: Our Relationship Journey

    Hidden gem

    Michael and Amy, known as the Couples Connection Coaches, are interviewed by Melissa Thompson on Heart-Led Leader about the relationship breakdown that pushed them toward self-examination.

    ·1h·3 clips
  12. 12

    5 Reasons Men Shut Down

    Hidden gem

    Michael and Amy of Thrive Again lay out five reasons men shut down in relationships, starting with being corrected while trying to express himself and ending with feeling seen only for what he gets wrong.

    ·26m·1 clip
  13. 13

    Roommates to Lovers: How to Break Free from Emotional Distance

    Hidden gem

    Michael and Amy dig into how couples slip into roommate energy.

    ·38m·2 clips
  14. 14

    The Real Purpose Of A Relationship: Becoming Your Authentic Self Together

    Hidden gem

    Michael and Amy center the conversation on authenticity.

    ·32m·2 clips
  15. 15

    How to Create a Conscious Relationship through Radical Truth: With Aaron & Greer

    Hidden gem

    Michael and Amy welcome Aaron and Greer, the couple behind Intimacy for Couples.

    ·57m·3 clips
  16. 16

    From Hustle To Heart: Rewriting Masculinity with Andrew Boniface

    Hidden gem

    Michael and Amy sit down with Andrew Boniface to talk about men moving from hustle back to heart.

    ·48m·3 clips
  17. 17

    What Sex Really Means For Men VS What It Really Means For Women

    Hidden gem

    Michael and Amy open with their PIE check-in and move into a frank talk about what sex means in each partner's world.

    ·30m·1 clip
  18. 18

    Sexual Performance Anxiety - How To Fix Erection Problems with Shay Doran

    Hidden gem

    Shay Duran comes on to talk through erection challenges and performance anxiety from the inside, not at arm's length.

    ·54m·3 clips
  19. 19

    The Divine Feminine: Navigating Modern Family Dynamics with Emily Robinson

    Hidden gem

    Michael and Amy welcome Emily Robinson for a conversation about what the feminine is living through and the pressure family life can place on women.

    ·54m·3 clips
  20. 20

    Softening The "Strong Woman"

    Michael and Amy open with a check-in.

    ·35m·2 clips
  21. 21

    A Man's Guide To Masculine Containment: The Secret To Safety & Desire

    Hidden gem

    Michael and Amy open with a check-in and keep the conversation personal and relational.

    ·33m·2 clips
  22. 22

    Beneath The Betrayal: Why Men Cheat To Stay And Women Cheat To Leave

    Hidden gem

    Michael and Amy begin by treating betrayal as the real thing under betrayal.

    ·34m·2 clips
  23. 23

    What if your partner isn’t the problem—but the cycle is?

    Hidden gem

    Michael and Amy, the couples connection coaches behind Thrive Again, focus on how one partner's behavior can trigger the other person's old wound, using dishes, towels, and a messy shed as concrete examples.

    ·26m·1 clip
  24. 24

    7 Things We Learnt About Love As Relationship Coaches

    Hidden gem

    Michael and Amy open Thrive Again with seven lessons they say they learned about love as relationship coaches, starting from a hen’s-party question Amy asked 15 women: “what’s one thing that your relationship has taught you about love?” The strongest early point is Michael’s claim that repair matters more than communication, because tone, reactive energy, and misread words happen even in good relationships.

    ·25m·1 clip
  25. 25

    The Hidden Struggles of Couples in Business

    Hidden gem

    Michael and Amy frame Thrive Again: Your Relationship Podcast around couples in business, calling it a "ticking time bomb" if key issues are ignored.

    ·26m·1 clip
  26. 26

    Fearless Inner Peace and Relationships - With Manna Abraham

    Hidden gem

    Michael and Amy, the couples connection coaches behind Thrive Again, bring back Manna Abraham, whom they say was a "huge part" of their journey into relationship work.

    ·53m·3 clips
  27. 27

    How to rebuild trust and safety after a relationship storm, without rehashing the pain

    Hidden gem

    Michael and Amy of Thrive Again, Your Relationship Podcast, focus on how to rebuild trust and safety after “a relationship storm” without rehashing the past.

    ·23m·1 clip
  28. 28

    What If Your Breakup Is Actually Your Breakthrough? A Conversation With Breakup Coach Janice Formichella

    Hidden gem

    Michael and Amy welcome breakup coach Janice Formichella to talk through what really happens when love ends.

    ·45m·2 clips
  29. 29

    From Taboo to Connection: Breaking Barriers In Sexual Communication with Laura Lee

    Hosts Michael and Amy interview psychologist and sexologist Laura Lee about breaking taboos around sex.

    Mar 4, 2025·42m·4 clips
  30. 30

    5 Reasons Traditional Marriage Counselling Doesn't Work. And What To Do Instead

    Michael and Amy discuss five reasons why traditional marriage counseling often fails, including its surface-level focus and lack of addressing root causes.

    Feb 18, 2025·24m·2 clips
  31. 31

    Reigniting Desire: Transforming Stagnation into Passion - Without the Pressure

    Michael and Amy explore how emotional disconnection leads to physical intimacy stagnation in long-term relationships, sharing personal struggles and evidence-based strategies like breathwork, eye-gazing, and gratitude practices to reignite desire.

    Feb 5, 2025·28m·2 clips
  32. 32

    Transforming Relationship Insecurities: Overcoming Jealousy with Shanenn Bryant

    Jan 21, 2025·44m
  33. 33

    Re-energise Your Relationship Through Personal Goals and Boundaries

    Jan 7, 2025·26m
  34. 34

    Breaking the Cycle: How Childhood Wounds Show Up in Adult Relationships

    Dec 10, 2024·31m
  35. 35

    Getting to the Core of it: Mastering Core Needs to Unlock Your Relationship Potential

    Nov 26, 2024·23m
  36. 36

    The Journey to Sexual Empowerment: How Radical Presence Can Lead to Deeper Connection with Jordan Hackett

    Nov 12, 2024·48m
  37. 37

    How To Support Your Anxious Partner Without Sacrificing Your Needs

    Oct 29, 2024·16m
  38. 38

    5 Massive Reasons Your Communication Sucks

    Oct 15, 2024·25m
  39. 39

    The Power of Vulnerability: How Michael's Insecurity Brought Us Closer

    Oct 1, 2024·25m
  40. 40

    Creating a Path to Unity: The Future Vision

    Sep 17, 2024·15m
  41. 41

    A Man's Blueprint for Relationship Success: A Conversation with Kyle Levier

    Sep 3, 2024·1h 2m
  42. 42

    Reclaiming Connection in the Digital Era: Practical Tips for Connection

    Aug 20, 2024·25m
  43. 43

    Chase and Retreat: The Pursuer Withdrawer Dance

    Aug 6, 2024·31m
  44. 44

    How to Navigate Parenting Differences and Managing "Meltdowns": A Conversation with Jess Arachchi - Family Dynamic Specialist

    Jul 23, 2024·49m
  45. 45

    STOP Neglecting Relationships Outside of Your Romantic One

    Jul 9, 2024·29m
  46. 46

    Mastering the Art of Connection through Love Languages

    Jun 25, 2024·17m
  47. 47

    Growing Together, Not Apart: Overcoming the Friction of Individual Growth in Relationships

    Jun 11, 2024·31m
  48. 48

    Is Resentment Fuelling Disconnect?: A Guide to Dissolving the Discontent

    May 28, 2024·38m
  49. 49

    Decoding the Essence of Lasting Love: With Relationship Psychologist Tracy Baker Lawrence

    May 14, 2024·45m
  50. 50

    A Blueprint for Emotional and Physical Intimacy with Cindra Banks

    Apr 30, 2024·43m
  51. 51

    Igniting Everyday Intimacy: Beyond Date Nights to a Deeper Connection

    Apr 16, 2024·34m
  52. 52

    Breaking the Silence: Flipping Teen Sex Education on its Head with Natalie Stokell

    Apr 2, 2024·50m
  53. 53

    Happiness is YOUR responsibility: Andrea Gullick's Journey from Grief to Gratitude

    Mar 19, 2024·47m
  54. 54

    The Journey from Separation to Positive Co-Parenting: Insights from Holistic Family Mediators

    Mar 5, 2024·41m
  55. 55

    From Friction to Affection: Conquering contempt before it's too late

    Feb 20, 2024·29m
  56. 56

    Unlocking Intimacy and Pleasure - Diving Deep into Sexology with Kimberley Vita-Rose

    Feb 6, 2024·38m
  57. 57

    Navigating Jealousy: Transforming Insecurity into Strength Within the Relationship

    Jan 23, 2024·24m
  58. 58

    Re-romanticise in 2024: A practice to fire a spark back into your relationship

    Jan 9, 2024·13m
  59. 59

    The Power of Validation: Building Stronger Bonds

    Dec 26, 2023·22m
  60. 60

    Less Stress in the Holiday Season: How to Partner Through Pressure

    Dec 12, 2023·21m
  61. 61

    Honeymoon Ended? The consequences of staying in a disconnected relationship PLUS 3 ways to revive it!

    Nov 28, 2023·42m
  62. 62

    Dismantling the cycles - Understanding a woman's hormones to unify the relationship

    Nov 14, 2023·38m
  63. 63

    5 surprising habits that may be leading you towards divorce

    Oct 31, 2023·42m
  64. 64

    Exploring the masculine and feminine within us - A conversation with Claire Phillips

    Oct 17, 2023·42m
  65. 65

    How vulnerability can breathe life into your connection

    Oct 3, 2023·26m
  66. 66

    Unhealthy relationships and the impact on kids: A Conversation with Conscious Parenting Coach Jules Girotto

    Sep 19, 2023·42m
  67. 67

    Transforming relationship pain into authentic connection with Dolphin Kasper - Your 3-step guide

    Sep 5, 2023·45m
  68. 68

    Beyond the postcard: Why holidays can't rebuild relationships

    Aug 22, 2023·20m
  69. 69

    When your partner won't prioritise the relationship

    Aug 8, 2023·31m
  70. 70

    Are you disempowering your man?

    Jul 25, 2023·27m
  71. 71

    Rise above the monotony

    Jul 11, 2023·24m
  72. 72

    Keep the passion alive after the children arrive

    Jun 27, 2023·27m
  73. 73

    How the kids impacted our relationship

    Jun 13, 2023·28m
  74. 74

    5 ways to restore trust in your relationship

    May 30, 2023·24m
  75. 75

    Re-create a communication sanctuary - A 3-step approach

    May 24, 2023·19m
  76. 76

    Welcome to your new relationship podcast with Michael & Amy

    May 23, 2023·17m