The Women On Top

Valerie Lynn

77 episodes listed below

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Women claiming room, story, and direction.

The gist

The Women On Top centers patient conversations with women whose work and lives carry hard-won lessons. Valerie Lynn steers guests through personal branding, public leadership, freeride skiing, illness, writing, and space ambition with an encouraging but serious touch.

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About The Women On Top

The Women On Top is a warm, interview-centered podcast about women building lives that do not separate ambition from truth. Valerie Lynn guides the room with an encouraging presence, but the show mostly gives guests space to think aloud and arrive at the lesson in their own language. The conversations often start with achievement. They rarely stay there. Personal branding becomes a discussion about why women wait to be confident before becoming visible. A campaign story becomes a lesson in talking to strangers, finding networks, and believing that first-generation leadership belongs in public life. A skiing career becomes a way to talk about grief, risk, quitting, and the possibility that changing direction can be a form of courage. The show is not only about success. It is also about what success asks a person to carry. Sarah Arvizu speaks from the aftermath of stage three breast cancer, where health, identity, food, sleep, exercise, and fear all take on new meaning. Megan Febuary frames writing as a practice that can reveal what the body and memory have been holding. Jenneh Rishe brings endometriosis and chronic illness into focus through advocacy, diagnosis, policy, and the exhaustion of being dismissed by medical systems. Alyssa Carson opens the frame outward, toward Mars exploration, STEM, and the future of life on Earth. Across these episodes, the show keeps returning to voice. Not polish. Not performance. Voice as proof that a woman’s story, work, body, and ambition are allowed to take up room. The pace is measured, sometimes repetitive in the human way real reflection can be, and often more like guided testimony than debate. It suits listeners who want mentorship that feels personal rather than packaged. It also suits anyone drawn to conversations where business, health, creativity, public leadership, and healing are treated as connected parts of the same life.

Made for: For listeners drawn to women-led conversations about ambition, recovery, leadership, creativity, health advocacy, and personal reinvention. It especially suits people who prefer patient, emotionally literate interviews over quick-take advice.

What sets it apart: The show pairs mentorship language with unusually personal testimony, letting guests connect public achievement to private cost. Its range moves from branding and Congress to breast cancer, endometriosis, trauma-informed writing, freeride skiing, and Mars exploration without losing its intimate register.

In their own words

HELLO, Gorgeous.Welcome to The Women On Top — the mentorship podcast you’ve always wanted, designed by women, for women.Here, we’re not about competition; we’re about collaboration. This is where female leaders, rising disruptors, and bold changemakers pull back the curtain and share the lessons, the failures, and the breakthroughs that shaped them. Think unfiltered wisdom, candid conversations, and the kind of advice you’d only get if you were sitting across from them over coffee—or champagne.From boardrooms to startups, side hustles to personal reinventions, we’re learning directly from women who are rewriting what leadership looks...

As heard by us

Based on 5 episodes we listened to · September 2026

Valerie Lynn turns candid interviews with women into practical thinking about visibility, professional identity, reinvention and the relationships that make ambition possible.

Valerie Lynn treats ambition as a lived problem, using guest interviews to connect professional choices with identity, loss and recovery. Conversations move from Melanie Borden's personal-brand strategy and Dalourny Nemorin's congressional campaign to Molly Armanino's…

Read our full review in PlayNext →

Why you'd press play

This is where ambition meets the inconvenient question: who are you without the achievement?

Press play if you want

  • permission to change your mind without filing it under failure
  • honest company for rebuilding your identity after life redraws the map
Read the full recommendation in PlayNext →
women's leadershippersonal branding and visibilityfirst-generation ambitiongrief and riskbreast cancer survivorshiptrauma-informed writingendometriosis and chronic illnessSTEM and space exploration

Talks about

Best episodes of The Women On Top

Short reviews from the PlayNext desk, based on the episodes we processed.

Melanie Borden: The Personal Branding Myth Nobody Talks About - Why Visibility Comes Before ConfidenceApr 8, 2026

A direct reminder that visibility matters, especially for women who keep waiting to speak up.

Melanie Borden and Valerie Lynn spend most of the conversation on visibility, not polish. Melanie comes across as a grounded brand strategist, and the point stays simple: if expertise never gets seen, searched, or trusted, it stays stuck in the background.

Dalourny Nemorin: Running for Congress as a Woman - A Personal Story of Refusal, Community, and Relentless HopeMar 25, 2026

A political profile framed around connection, networking, and first-generation ambition.

Women on Top follows Delorne Namoran, a public defender, community advocate, and candidate for New York's 15th congressional district, through an argument that leadership often starts with small acts of connection.

Molly Armanino: Where the Mountains Meet Grief - Navigating Loss, Risk, and the Lines We ChooseMar 11, 2026

A ski profile that treats changing direction as a real form of strength.

Valerie Lynn's conversation with Molly Armanino follows a world-class freeride skier from South Lake Tahoe to the freeride world tour, but it works best as a profile of how a person changes without pretending that change is simple.

Sarah Arvizu: From Stage Three to Creating Sunshine, Strength, and CommunityFeb 25, 2026

A breast-cancer story about rebuilding identity, not just recovering.

Sarah Arvizu is the center of this episode, and the conversation stays close to what a breast-cancer diagnosis does to identity, routine, and the way she thinks about food, sleep, and exercise.

Megan Febuary: The Stories We've Been Holding Onto Could Heal Us - Discussions with a Trauma-Informed Writing CoachAug 13, 2025

A reflective conversation about writing as a way to surface what the body has been holding.

Valerie Lynn hosts Women on Top and brings on Megan February, introduced here as a trauma-informed writing coach, author, and founder of For Women Who Roar.

Podcasts like The Women On Top

Episodes

  1. 1

    Hope Alcocer: Walking Through the Unthinkable as a Mom - Finding Meaning in Deep Grief

    Sep 23, 2026·52m
  2. 2

    Solo Episode: Am I Behind, or Just Somewhere Else: The Hidden Costs of the Lives You Keep Wondering About

    Sep 9, 2026·20m
  3. 3

    Olivia Burnett: When Grief Changes the Life You Thought You Wanted - How to Trust the Unknown

    Aug 26, 2026·50m
  4. 4

    Dr. Alicia Newsome: Functional Medicine Doctor Shares The High-Achieving Woman’s Guide to Feeling Good (& Learning to REST)

    Aug 12, 2026·58m
  5. 5

    Solo Episode: I Turned Down More Money and a Better Title - Why I Don't Regret It

    Jul 29, 2026·26m
  6. 6

    Dr. Saru Bala: Fatigue, Weight Gain, Anxiety? What Your Hormones and Gut Are Telling You (You're NOT Crazy!)

    Jul 15, 2026·56m
  7. 7

    SC Perot: How a Stanford Lawyer's Burnout Led to a Harry Styles Obsession, a Bestselling Book, and a Whole New Life Built Around Joy

    Jul 1, 2026·54m
  8. 8

    Madge Rumman: The Medical System is Failing Women with Perimenopause and Menopause , So She Built a Business to Close the Gap

    Jun 17, 2026·39m
  9. 9

    Dena Ayala: The Job Market Has Changed - Here's What You Need to Know & How to Stand Out

    Jun 3, 2026·41m
  10. 10

    Arianna Davis Santana: Executive Editor of The TODAY Show on Ambition, Fulfillment, & Lessons from the Most Powerful Women in Media

    May 20, 2026·48m
  11. 11

    Molly McCartan: M&A Expert Shares The Truth About Why Women Are Walking Away From the Workforce & How to Build A Profitable Business You Can Exit

    May 6, 2026·52m
  12. 12

    Jenneh Rishe: In Loving Memory, Championing Endometriosis & Chronic Illness Awareness

    Apr 22, 2026·43m
  13. 13

    Melanie Borden: The Personal Branding Myth Nobody Talks About - Why Visibility Comes Before Confidence

    Hidden gem

    Melanie Borden calls out the holding-back pattern without dressing it up.

    Apr 8, 2026·47m·2 clips
  14. 14

    Dalourny Nemorin: Running for Congress as a Woman - A Personal Story of Refusal, Community, and Relentless Hope

    Hidden gem

    The host starts by asking Delorne Namoran about her background and whether she ever pictured a career like this.

    Mar 25, 2026·46m·2 clips
  15. 15

    Molly Armanino: Where the Mountains Meet Grief - Navigating Loss, Risk, and the Lines We Choose

    Hidden gem

    Valerie Lynn welcomes Molly Armanino, a world-class freeride skier from South Lake Tahoe known for taking uncommon lines.

    Mar 11, 2026·1h 2m·4 clips
  16. 16

    Sarah Arvizu: From Stage Three to Creating Sunshine, Strength, and Community

    Hidden gem

    Valerie Lynn opens with icebreakers before settling into Sarah Arvizu's story.

    Feb 25, 2026·43m·3 clips
  17. 17

    Meagan Allers: The Rise of Community in an AI-First World: Creating Space for Meaningful Connection

    Feb 11, 2026·46m
  18. 18

    Jen Szpigiel: Mom of Four Risking it All... And Building A Multi-Million Dollar Empire

    Jan 28, 2026·49m
  19. 19

    Naama Zusman: A Masterclass - Career Transitions, Getting Unstuck & Reinventing Your Life in 2026

    Jan 14, 2026·47m
  20. 20

    Solo Episode: New Year 2026 - Six Lessons for Anyone in a Season of Transformation

    Jan 1, 2026·22m
  21. 21

    Victoria Pelletier: Becoming a COO at 24, Turning Trauma Into Power, and the #NoExcuses Philosophy that You Need Now

    Dec 17, 2025·44m
  22. 22

    Solo Episode: The Sponsorship Gap Women Are Facing

    Dec 10, 2025·19m
  23. 23

    Mandy Schell: We're Over-Networked and Underconnected: Why Proximity Matters the Most!

    Dec 3, 2025·47m
  24. 24

    Dylan Jahraus: How One Etsy Product Turned Into a Million-Dollar Empire - Your Path to Financial Freedom

    Nov 19, 2025·49m
  25. 25

    Solo Episode: I Accidentally Went Sober for Over a Year - and Here’s What It Taught Me About Habits, Letting Go, and Leading My Life

    Nov 12, 2025·19m
  26. 26

    Ashley Kehr: Wealth From Rentals - The Real Estate Rookie's Path From Zero to 30 Doors

    Nov 5, 2025·55m
  27. 27

    Jana Danielson: What No One Tells You About Pelvic Floor Dysfunction (Before It's Too Late)

    Oct 22, 2025·52m
  28. 28

    Solo Episode: The Podcast Mistake That Taught Me an Important Life Lesson (Maybe You Could Use This Too!)

    Oct 15, 2025·16m
  29. 29

    Katya Libin: She Built HeyMama...Then Rebuilt HERSELF; The Making of JADEVA, and Leading From the Divine Feminine

    Oct 8, 2025·45m
  30. 30

    Laur Elle: The Making of an Indie Pop Star - From Poetry Writing to Performing for Thousands

    Sep 27, 2025·56m
  31. 31

    Laur Elle: The Making of an Indie Pop Star - From Poetry Writing to Performing for Thousands

    Sep 24, 2025·56m
  32. 32

    Solo Episode: The Coffee Chat That Changed Everything - My Journey to Leadership

    Sep 17, 2025·17m
  33. 33

    Lisa Chamberlain: The Untold Truth About The Life of a Celebrity Makeup Artist in Hollywood

    Sep 10, 2025·47m
  34. 34

    Raakhee Miller: 'Why Not Me?' A Fintech Leader Shares About the Power of Belief and Doing it Scared

    Aug 27, 2025·46m
  35. 35

    Solo Episode: Life After The Layoff - Letting Go and Learning to Trust the Unknown

    Aug 20, 2025·25m
  36. 36

    Megan Febuary: The Stories We've Been Holding Onto Could Heal Us - Discussions with a Trauma-Informed Writing Coach

    Hidden gem

    Valerie Lynn welcomes Megan February, a trauma-informed writing coach, author, and founder of For Women Who Roar.

    Aug 13, 2025·45m·3 clips
  37. 37

    Jodi White: Is it Love or is it Love Addiction?

    Jul 30, 2025·47m
  38. 38

    Taylor Tieman: The Trademark Glow-Up; How to Make Your Brand Legally Untouchable

    Jul 16, 2025·44m
  39. 39

    Raja Katz: An Airbus A350 International Pilot Redefines What Leadership Looks Like at 36,000 Feet

    Jul 2, 2025·47m
  40. 40

    Jenneh Rishe: Part of You, Not All of You - Life with Endometriosis & Chronic Illness

    This episode features Jenna Reich, a registered nurse and chronic illness advocate, discussing endometriosis, navigating the healthcare system, and advocating for women's health.

    Jun 18, 2025·43m
  41. 41

    Brooke Boskovich: The Fertility Truth - Critical Info Women Deserve to Know!

    Jun 4, 2025·53m
  42. 42

    Alyssa Carson: 'I Am the MARS Generation'! Astrobiologist, Aquanaut, & PhD Candidate - with a Mission to the Red Planet

    Host Valerie Lynn interviews aspiring astronaut Alyssa Carson about her journey in space exploration and the importance of dreaming big.

    May 21, 2025·48m
  43. 43

    Eva Chan: Spilling the Tea on Forbes 30 Under 30 and Taking Companies from Zero to Multi-Millions

    May 7, 2025·48m
  44. 44

    Solo Episode: Why I'm Giving Up on Finding My Purpose (& What I'm Embracing Instead)

    Apr 23, 2025·20m
  45. 45

    Shana Yurko: Former Hollywood Video Pro Spills All the Confidence Tricks to Own the Spotlight (& Feel True to Yourself While Doing It!)

    Apr 9, 2025·53m
  46. 46

    Lia Garvin: 'The Team Whisperer's' Secrets for Female Leaders to Build Teams with Confidence & Clarity

    Mar 26, 2025·50m
  47. 47

    Dr. Courtney Tracy: 'Your Unconscious is Showing' - The Truth Doctor Challenges Us to Unveil It All

    Mar 12, 2025·50m
  48. 48

    Bridgitte Mallinson: "IBS is B.S.!" What it Takes to Heal Your Gut & Scale a Product-Based Brand

    Feb 26, 2025·37m
  49. 49

    Katherine Moloney: Leading Women in Aviation, The Sky is Not Even the Limit

    Feb 12, 2025·51m
  50. 50

    Rashel Hariri: 'She’s Interesting'—and She’s Changing the Business Game > Scaling, Strategy, and Ditching Perfectionism

    Jan 29, 2025·40m
  51. 51

    Carly Burr: Tackling the 75% Crisis by Unplugging for Mental Health

    Jan 15, 2025·46m
  52. 52

    Olesya Luraschi: TikTok Meets Harvard, Psychology for the Modern Leader

    Jan 1, 2025·48m
  53. 53

    Jessica Adebiyi: Mrs. United World 2025; Changing Your Mind & Using a Mirror to Discover Your Greatest Superpower

    Dec 18, 2024·36m
  54. 54

    Dr. Lisel Lewis: Your Spine's Secrets to Mental Health, Pain Relief, and Turning Back the Clock on Aging

    Dec 4, 2024·46m
  55. 55

    Shelby Clement: Get Over Yourself, Get Online, and Put the Joy Back Into Marketing & Social Media

    Nov 20, 2024·49m
  56. 56

    Teal Elisabeth: Swiping Right, Red & Green Flags, and How to Become Relaxed Into Love

    Nov 6, 2024·49m
  57. 57

    Amanda Weil: How a Stylist Uses Identity Work to Style Celebrities, CEOs, and TV Stars

    Oct 23, 2024·45m
  58. 58

    Jamie MoCrazy: X-Games Competitor Climbs Alternative Peaks After Suffering a Traumatic Brain Injury

    Oct 9, 2024·41m
  59. 59

    Chelsea Husum: Hard Hats and High Heels; Taking Command in the Construction Industry as a Woman

    Sep 25, 2024·48m
  60. 60

    Chelsea Husum: Hard Hats and High Heels; Taking Command in the Construction Industry as a Woman

    Sep 19, 2024·48m
  61. 61

    Kim Della Porta: You Were Somebody Before You Became a Mom - Making Your Life Work FOR YOU

    Sep 11, 2024·39m
  62. 62

    Amy Natalie: Fierce & Feminine > Why So Many Women Are Burning Out, and How to Reawaken Ourselves

    Aug 28, 2024·43m
  63. 63

    Morgan Parrish: 'Good Day Orlando' Reporter Discusses What It Takes to Succeed in the World of Media

    Aug 14, 2024·38m
  64. 64

    Bri Dimit AND Jacqueline Martinez: A Worldwide Album Launch [LIMITLESS] & How Human Design Unleashes Personal Potential

    Jul 31, 2024·46m
  65. 65

    Caroline Pennington: LinkedIn Success Secrets & Making the Corporate Leap

    Jul 17, 2024·38m
  66. 66

    Valerie Gangas: Being In Deep Shift >> Everything You Think You Know Might Be Wrong

    Jul 3, 2024·30m
  67. 67

    Kristine Munro: From "Traditional" Success to Purpose-Led Entrepreneur >> How to Listen to Your Soul's Calling

    Jun 19, 2024·45m
  68. 68

    Amanda Aguilar: Emmy-Award Winning News Reporter Shares About Her Life as a Woman in the Spotlight

    Jun 5, 2024·48m
  69. 69

    Sarah D'Angelo: Becoming a Wealthy Woman >> Money & Attachment Styles, Relationships, and Mindset

    May 22, 2024·45m
  70. 70

    Corinne Angelica: How to Master PCOS and Hormonal Imbalances and Take Back Control of Your Life!

    May 8, 2024·41m
  71. 71

    Abby Levesque: Sobriety is Sexy! Recovery Without AA; How to Heal the Pain VS Focusing on Trying to Stop

    Apr 29, 2024·41m
  72. 72

    Jess Clerke: What Most Women Don't Know About Confidence (& How We Can Discover it for Ourselves)

    Apr 28, 2024·42m
  73. 73

    Angie Mason: Working Out with 'Weapons' and Sneaky Secrets to Longevity

    Apr 27, 2024·38m
  74. 74

    Cristal Jacobo: "Motherhood is Making Me MORE Successful!"-- Balancing Business and New Mom Life

    Apr 26, 2024·41m
  75. 75

    Katy Saltsman: We Sabotage our Own High Performance >> Learning to Re-Define Life on Our Terms

    Apr 25, 2024·39m
  76. 76

    *Just a Little TEASE* -- The Women On Top Trailer!

    Apr 24, 2024·1m
  77. 77

    Brittany Barcellos: Stepping Into Your Icon Identity in Your Brand, Style, and Personal Evolution

    Apr 24, 2024·43m