The Retirement Wisdom Podcast

Retirement Wisdom

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In their own words

Retire Smarter

As heard by us

Based on 6 episodes we listened to · September 2026

Joe Casey connects retirement choices to grandparenting, relationships, brain health, and the practical work of building a meaningful later life.

Joe Casey builds each conversation around a practical question: how can retirement become a deliberate stage of life rather than an empty calendar?

Read our full review in PlayNext →

Why you'd press play

The calendar is finally yours; Joe Casey asks what deserves a place on it.

Press play if you want

  • to trade the dopamine chase for plans built around what you value, enjoy, and do well
  • to be the grandparent who asks better questions instead of trying to manage everyone
Read the full recommendation in PlayNext →

Talks about

Best episodes of The Retirement Wisdom Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

The Grandparenting Blueprint - Linda & Richard EyreApr 20, 2026

A grounded case for grandparents as listeners, storytellers, and steady builders of family connection.

Grandparenting is treated here as something more active than a warm supporting role. The episode frames it through the trunk, ear, assembler, and matcher, giving most of its energy to grandparents as holders of family stories, careful listeners, and steady connectors across…

Eat Your Ice Cream - Ezekiel EmanuelApr 13, 2026

A thoughtful case for designing retirement around curiosity, connection, and something more active than TV.

Ezekiel Emanuel brings a useful provocation to this PlayNext conversation: the wellness industry may be selling plenty of noise, while the habits that support a longer, healthier, happier life often sit in less glamorous places.

How to Stay Sharp in Retirement - Majid FotuhiApr 6, 2026

A hopeful, practical review of brain reserve, aging, and the everyday choices that can shape retirement.

Retirement is framed less as an ending than as a daily test of brain reserve. Dr. Majeed Fatouhi, a neurologist and neuroscientist with more than three decades in memory, aging, and Alzheimer's disease, makes the case that the brain can stay adaptable into the 70s and 80s, and…

What If I? Best of 2025 - Part 1Jun 9, 2025

A best-of retirement episode turns "What if?" into small experiments and quiet repair skills.

Retirement is framed as an open question: what happens when a long-held work identity loosens, and how might familiar skills find a new use? Joe Casey gathers a best-of conversation from earlier in the year, with Stephanie Harrison, author of New Happiness, giving shape to the…

Older or Elder? - Marc CooperJun 2, 2025

A thoughtful challenge to see aging as a choice about wisdom, contribution, and responsibility.

Older to Elder follows Joe Casey in conversation with Dr. Mark Cooper about the distance between getting older and moving deliberately toward elderhood.

Volunteering in Retirement: Purpose with Boundaries - Lisa Lewis

Purpose tends to last when it matches real interests, limits, and availability.

Volunteering in retirement comes across as a practical way to move into a new stage of life while still feeling useful. Joe Casey and Dr. Lisa Lewis keep the discussion anchored in fit, asking what a person likes, who they want to spend time with, and what kind of work they…

Taming The Molecule of More - Michael Long

A practical take on wanting less, with a calmer way to think about retirement.

Joe Casey treats retirement less like a finish line and more like a question about appetite. If the habit of always adding more is part of the trouble, the case for subtraction lands cleanly.

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Episodes

  1. 1

    Planning to Retire? Start Here

    This episode provides curated advice on retirement planning by sharing key insights from eight expert guests, starting with a focus on developing a vision for retirement inspired by Stephen Covey's principles.

    ·26m
  2. 2

    My Mother's Money - Beth Pinsker

    Financial columnist Beth Pinsker discusses her personal journey navigating the complexities of managing her mother's finances and healthcare as a caregiver, drawing from her professional expertise and new book.

    ·25m
  3. 3

    What Matters Most - Diane Button

    This episode explores how insights from end-of-life experiences can transform how we approach living, retirement, and relationships, featuring Diane Button's expertise on finding meaning and avoiding regrets.

    ·34m
  4. 4

    The Art of Relationships with Adult Children - Francine Toder, PhD

    This episode explores the challenges and strategies for parents navigating relationships with their adult children during retirement, featuring clinical psychologist Dr.

    ·38m
  5. 5

    Resurface - Cassidy Krug

    This episode explores how former Olympic diver Cassidy Krug navigated retirement and identity reinvention after her athletic career ended, offering insights from her book 'Resurface' on managing life transitions.

    ·31m
  6. 6

    You Still Are Somebody - Carl Landau

    This episode features an interview with serial entrepreneur Carl Landau about reinventing oneself in retirement, emphasizing that this phase can be about accelerating life rather than slowing down.

    ·29m
  7. 7

    50 by 70: A Big Goal in Retirement - Joe Tarantino

    This episode features Joe Tarantino discussing how setting ambitious goals like cycling through all 50 states can bring fulfillment and purpose in retirement.

    ·26m
  8. 8

    Reinventing Yourself in Retirement - Lee Gale Gruen

    This episode features an interview with Lee Gale Gruen, who shares her journey of reinventing herself after a 37-year career as a probation officer by pursuing acting, writing, volunteering, and public speaking in retirement.

    ·24m
  9. 9

    A Serendipitous Second Act - Richard Moran

    This episode explores Richard Moran's serendipitous journey from being a high-powered management consultant to restoring a Victorian house in Sonoma wine country and building a winery, highlighting themes of openness to experience and career transitions.

    ·29m
  10. 10

    Love & Happiness...in Retirement - Sonja Lyubomirsky

    This episode explores how feeling loved is key to happiness, based on decades of research, with insights on applying these principles to enhance relationships and well-being in retirement.

    ·34m
  11. 11

    What Can Make or Break Your Retirement – Rod Yancy

    This episode features an interview with Rod Yancey discussing his firm's survey findings that reveal retirement planning should focus more on holistic factors like health and life purpose rather than just financial wealth.

    ·23m
  12. 12

    A Creative Pursuit with an Intergenerational Assist – Neil & Michelle McLaughlin

    A father-daughter duo discusses their collaboration on a historical fiction trilogy about 16th-century witch hunts, exploring how retirement sparked creative pursuits and reshaped family dynamics.

    ·27m
  13. 13

    The MasterChef Dentist's Fight vs. Cancer: Food as Medicine – Chris Walinski

    This episode features Dr.

    ·36m
  14. 14

    Retiring Soon? What No One Tells You - Michael Kay

    This episode explores the identity crisis many face after retirement and features Michael Kay, a financial life planner and author, discussing how to find meaning and joy in life after full-time work.

    ·36m
  15. 15

    Make Your Next Years Your Best Years – Harry Agress, MD

    This episode features an interview with Dr.

    ·33m
  16. 16

    The 'One More Year' Trap - Zach Morris, CFP

    This episode features a conversation with Certified Financial Planner Zach Morris about reassessing retirement risks, including the 'one more year' trap, risk tolerance versus capacity, and aligning financial goals with life journeys.

    ·25m
  17. 17

    A Guide to Thriving - Jon Rosemberg

    This episode explores how to thrive in retirement by learning new skills and shifting mindset, featuring author John Rosenberg who combines business insight with positive psychology to help people find meaning.

    ·33m
  18. 18

    Why You’ll Want a Hobby - Ashley Merryman

    This episode explores the scientific benefits of hobbies for health and happiness, featuring an interview with author Ashley Merryman about rebranding hobbies as essential tools for well-being in retirement.

    ·32m
  19. 19

    Joyspan - Kerry Burnight, PhD

    This episode introduces the concept of 'joyspan' as a key to thriving in later life, featuring gerontologist Dr.

    ·32m
  20. 20

    Can I Retire Yet? - Darrow Kirkpatrick

    This episode features an interview with Darrow Kirkpatrick, an early retired software engineer and author, discussing how retirement is about creating meaning through challenges, his experiences with rock climbing, and non-financial considerations for retirement planning.

    ·25m
  21. 21

    Hire a Financial Advisor or DYI? - Glenn Frank

    This episode addresses whether individuals should manage their own retirement investments or hire a financial advisor, featuring expert Glenn Frank's insights.

    ·19m
  22. 22

    Grandparents' Day - Kerry Byrne & Ted Page

    This episode features a conversation with Kerry Byrne and Ted Page exploring how modern grandparents can build meaningful connections with grandchildren, navigate challenges like family dynamics, and embrace their role with grace and purpose.

    ·45m
  23. 23

    Retire with Purpose - Cesar Aguirre

    This episode explores how the word 'retirement' varies across cultures and its impact on identity, featuring Cesar Aguirre who shares his 10-chapter framework for transitioning to a purposeful post-career life.

    ·30m
  24. 24

    Aging with Agility - Michelle Pannor Silver

    This episode features an interview with Dr.

    ·31m
  25. 25

    Strengthen Your Emotional Fitness - Dr. Emily Anhalt

    Dr.

    ·26m
  26. 26

    How to Prepare Mentally for Life After Work - Joseph Maugeri

    This episode features a conversation with CFP professional Joseph Maugeri about the psychological and emotional challenges of retirement, sharing his personal experiences and framework for a successful transition.

    ·36m
  27. 27

    How to Live a Meaningful Life - Dave Evans

    This episode features an interview with Dave Evans about using design thinking to create a meaningful life, particularly for those in the second half of life, based on his new book.

    ·47m
  28. 28

    Why Brains Need Friends - Ben Rein

    This episode explores how social connection impacts brain health, with neuroscientist Ben Rein discussing the neuroscience behind why relationships are crucial for preventing cognitive decline and enhancing well-being.

    ·33m
  29. 29

    Art Cure: The Science of How the Arts Save Lives - Daisy Fancourt

    This episode explores Dr.

    ·26m
  30. 30

    Re-Visioning Retirement - Susan Reid, PhD

    This episode features an interview with Susan Reid, PhD, discussing her research on developing a vision for retirement, particularly for older adults and entrepreneurs, based on her personal and professional experiences.

    ·26m
  31. 31

    What Do You Want Out of Life...in Retirement - Valerie Tiberius

    This episode explores how philosophical concepts of values and goals can help people approaching retirement figure out what matters most in life, featuring an interview with philosopher Valerie Tiberius.

    ·24m
  32. 32

    Navigating the In-Between - Monique Rhodes

    This episode explores navigating life transitions like retirement with happiness strategist Monique Rhodes, who teaches practical approaches to finding joy and purpose through mindset and habits.

    ·31m
  33. 33

    The Inspired Retirement - Nathalie Martin

    This episode features an interview with Nathalie Martin, author of 'The Inspired Retirement,' discussing how to approach retirement with purpose and passion beyond just financial planning.

    ·32m
  34. 34

    Making & Keeping Friends...in Retirement - Janice McCabe

    This episode explores the social challenges of retirement, particularly the difficulty of maintaining friendships after leaving work, through an interview with friendship researcher Janice McCabe.

    ·29m
  35. 35

    Less is Liberation - Christine Platt

    This episode explores how embracing minimalism by letting go of physical and emotional clutter can lead to greater intentionality and purpose, especially during the retirement transition.

    ·30m
  36. 36

    Design a Phased Retirement - Anna Rappaport

    This episode explores phased retirement through an interview with Anna Rappaport, who shares her Life Portfolio framework and insights from decades of research and personal experience transitioning gradually from full-time work.

    ·45m
  37. 37

    The Myth of Aging - Dr. Arnold Gilberg

    This episode features psychiatrist Dr.

    ·28m
  38. 38

    Rewire Retirement - Cyn Meyer

    This episode features an interview with Cyn Meyer about updating outdated retirement beliefs, focusing on mindset rewiring, passion, and mental fitness for a meaningful retirement.

    ·22m
  39. 39

    Coming of Age in Retirement - Tom Marks

    Tom Marks shares his personal journey from a high-pressure advertising career to finding purpose and happiness in retirement, discussing his framework of places, people, purpose, and patience.

    ·27m
  40. 40

    Mattering...in Retirement - Jennifer Breheny Wallace

    This episode explores how feeling like you matter is crucial for a fulfilling retirement, featuring journalist Jennifer Breheny Wallace discussing her research on transitions and practical strategies to build a 'mattering portfolio'.

    ·26m
  41. 41

    The Retirement Wisdom Podcast - Best of 2025 - Part Two

    This episode revisits key conversations from 2025, featuring insights from retired doctor Harry Agress on navigating retirement transitions and making the most of the freedom it offers.

    ·39m
  42. 42

    The Vintage Writers - Kim Gottlieb-Walker & Roselyn Teukolsky

    This episode explores how retirees can pursue creative writing through community support, featuring two members of the Vintage Writers Working Group who successfully transitioned from photography and teaching to becoming novelists.

    ·29m
  43. 43

    Healthy to 100: Lessons From Abroad - Ken Stern

    This episode features an interview with Ken Stern, author of 'Healthy to 100,' discussing lessons from the world's healthiest cultures about aging, retirement, social connections, and lifelong learning.

    ·28m
  44. 44

    Life in Three Dimensions - Dr. Shige Oishi

    This episode explores psychological richness as a third dimension of well-being beyond happiness and meaning, offering strategies for a fuller life in retirement through curiosity and novel experiences.

    ·31m
  45. 45

    Why Retirement Was Just the Beginning - Neal Lipschutz

    This episode features an interview with Neal Lipschutz, a former Wall Street Journal editor, discussing his transition into retirement and new purpose through fiction writing.

    ·29m
  46. 46

    Taming The Molecule of More - Michael Long

    Joe Casey interviews Michael Long, co-author of 'Taming the Molecule of More,' exploring dopamine's role as a driver of perpetual wanting rather than happiness.

    ·45m·4 clips
  47. 47

    Shifting From Saving to Spending in Retirement – Richard Sheffield

    This episode features Richard Sheffield discussing the psychological challenge of shifting from a saving to a spending mindset in retirement and how he rewrote his financial plan to prioritize enjoyment.

    ·38m
  48. 48

    The Retirement You Didn’t See Coming – Dan Haylett

    This episode explores the non-financial challenges of retirement with financial planner Dan Haylett, focusing on his five pillars for a successful retirement that go beyond money.

    ·29m
  49. 49

    Grace in Motion - Susan Hartzler

    Joe Casey interviews Susan Hartzler about finding purpose in retirement through volunteering, focusing on her journey from caregiving to working with therapy dogs.

    ·22m·2 clips
  50. 50

    Volunteering in Retirement: Purpose with Boundaries - Lisa Lewis

    Dr.

    ·19m·1 clip
  51. 51

    The Grandparenting Blueprint - Linda & Richard Eyre

    Hidden gem

    ["Joe Casey talks with Linda and Richard about grandparenting as a deliberate role, using his own experience of becoming a grandparent four years ago and again earlier this year as the entry point.", "Linda and Richard say their advice comes from nine children and 34 grandchildren, which gives them a large working sample across ages and family situations.", "Richard says parents are the managers and grandparents are the consultants, warning that stepping into the manager role can strain adult-child relationships.", "Their TEAM framework breaks grandparenting into trunk, ear, assembler, and matcher, with family roots, listening, gatherings, and careful financial help as the main tools."]

    Apr 20, 2026·34m·2 clips
  52. 52

    Eat Your Ice Cream - Ezekiel Emanuel

    Hidden gem

    Ezekiel Emanuel argues that the wellness industry turns health into self-punishment, then uses Eat Your Ice Cream to push a model built around joy, social connection, and habits.

    Apr 13, 2026·32m·2 clips
  53. 53

    How to Stay Sharp in Retirement - Majid Fotuhi

    Hidden gem

    The Retirement Wisdom Podcast episode How to Stay Sharp in Retirement - Majid Fotuhi frames retirement as a brain-health decision, not a slow slide into decline.

    Apr 6, 2026·31m·3 clips
  54. 54

    What If I? Best of 2025 - Part 1

    Hidden gem

    Host Joe Casey revisits best conversations to inspire listeners to identify one key topic to work on for a great retirement.

    Jun 9, 2025·20m·1 clip
  55. 55

    Older or Elder? - Marc Cooper

    Hidden gem

    The Retirement Wisdom Podcast conversation with Dr.

    Jun 2, 2025·24m·1 clip
  56. 56

    Your Identity Beyond Your Job Title - Laverne McKinnon

    This episode discusses the emotional and psychological losses in retirement, featuring a career coach and grief recovery specialist to help listeners prepare for the transition.

    May 26, 2025·26m
  57. 57

    Grandmaprenuer - Connie Inukai

    Interview with a serial entrepreneur who started businesses in retirement, discussing the benefits of pursuing entrepreneurship later in life.

    May 19, 2025·23m
  58. 58

    The Stress Paradox - Sharon Bergquist, MD

    May 12, 2025·40m
  59. 59

    The Heart of Grandfatherhood – Ted Page

    May 5, 2025·38m
  60. 60

    Detach: Ditch Your Baggage - Dr. Bob Rosen

    Apr 28, 2025·27m
  61. 61

    Retirement Regrets - Noah Sheidlower

    Apr 21, 2025·30m
  62. 62

    Holistic Retirement Planning – Lane Martinsen

    Apr 17, 2025·20m
  63. 63

    Empty Nester - Dr. Rachel Glik

    Apr 14, 2025·26m
  64. 64

    Shift - Ethan Kross

    Apr 7, 2025·38m
  65. 65

    The Art of a Balanced Life in Retirement - Dr. Marybeth Crane

    Mar 31, 2025·29m
  66. 66

    Spring Training (for the Rest of Your Life) - John Kaag

    Mar 27, 2025·25m
  67. 67

    What’s Your Cause? – Ed Hajim

    Ed Hajim presents passions, principles, partners, and plans as a practical framework for shaping life after work.

    Mar 24, 2025·46m·2 clips
  68. 68

    Stop People Pleasing - Hailey Magee

    Mar 17, 2025·23m
  69. 69

    TALK: The Science of Conversation - Alison Wood Brooks

    Mar 10, 2025·36m
  70. 70

    Tiny Experiments - Anne-Laure Le Cunff

    Mar 3, 2025·26m
  71. 71

    Layer Upon Layer - DavId Horton, MD

    Feb 24, 2025·25m
  72. 72

    Our New Social Life - Natalie Kerr & Jaime Kurtz

    Feb 17, 2025·34m
  73. 73

    Lessons Learned in Retirement That Can Help You - Judith Nadratowski

    Feb 10, 2025·28m
  74. 74

    Golden Years - James Chappel

    Feb 3, 2025·33m
  75. 75

    Big Goals - Caroline Adams Miller

    Jan 27, 2025·25m
  76. 76

    The Purpose Code - Dr. Jordan Grumet

    Jan 20, 2025·25m
  77. 77

    How to Winter - Kari Leibowitz

    Health psychologist Kari Leibovitz discusses how to harness mindset to thrive during winter.

    Jan 13, 2025·25m
  78. 78

    The New Happy - Stephanie Harrison

    Jan 6, 2025·27m
  79. 79

    The Very Best of 2024 - Retirement Wisdom

    Jan 3, 2025·34m
  80. 80

    Your Money Matters in 2025 - Larry Kotlikoff

    Dec 30, 2024·29m
  81. 81

    Spiritual Aging - Carol Orsborn

    Dec 23, 2024·30m
  82. 82

    Slow Living - Stephanie O'Dea

    Dec 16, 2024·26m
  83. 83

    Best of the Retirement Wisdom Podcast 2024 – Part 3

    Dec 9, 2024·31m
  84. 84

    The Pursuit of Wisdom - Ben Lytle

    Dec 2, 2024·41m
  85. 85

    Best Of - On Gratitude

    Nov 27, 2024
  86. 86

    Turning the Page in Retirement – Stephen Riggio

    Nov 25, 2024·25m
  87. 87

    Is Semi-Retirement the Best of Both Worlds? – Liz Weston

    Nov 18, 2024·26m
  88. 88

    The Second Fifty - Debra Whitman

    Nov 14, 2024·20m
  89. 89

    The Art of the Interesting - Lorraine Besser, PhD

    Nov 11, 2024·32m
  90. 90

    Changing Lanes to Make a Difference - Jennifer Jacobs

    Nov 4, 2024·30m
  91. 91

    How to Use Your Head to Save Your Brain - Mitchelll Clionsky, PhD

    Interview with a neuropsychologist about preventing dementia through research-backed lifestyle changes.

    Oct 31, 2024·33m
  92. 92

    The Joy You Make - Steven Petrow

    Oct 28, 2024·33m
  93. 93

    Passion and Purpose - Jim Ansara

    Oct 21, 2024·32m
  94. 94

    The Future of Aging - Lauren Dunning | Milken Institute

    Oct 14, 2024·32m
  95. 95

    How to Retire - Christine Benz

    Joe Casey interviews Christine Benz about her book on retiring happily and successfully, covering both financial and non-financial aspects.

    Oct 7, 2024·30m
  96. 96

    Retiring: Creating a Life That Works for You - Teresa Amabile

    Sep 30, 2024·37m
  97. 97

    Best of 2024- Part Two

    Dr.

    Sep 23, 2024·44m·2 clips
  98. 98

    The Good Life - Marc Schulz, PhD

    Sep 16, 2024·30m
  99. 99

    The Retirement Savings Time Bomb – Ed Slott

    Sep 9, 2024·29m
  100. 100

    My Last Bad Day - Michael O'Brien

    Sep 2, 2024·29m
  101. 101

    Strategies for Retiring Right - Rick Atkinson

    Aug 29, 2024·29m