A steady reset for parents whose alarm bells keep drowning out curiosity.
The Parenting Pair Podcast frames curiosity as a practical reset for parents who want to meet teenagers without slipping into surveillance mode.

Dr. Annalise Caron & Dr. Suzanne Allen
75 episodes listed below
Calmer guidance for the teenage years.
The Parenting Pair Podcast turns high-stakes parenting questions into measured, practical conversations. Its episodes move from anxiety, aggression, cannabis, self-harm, and silence toward calmer ways to respond without losing warmth or boundaries.
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The Parenting Pair Podcast is built for the parent who is trying to respond thoughtfully while feeling worried, tired, or caught off guard. Its focus is teens and tweens, but its real subject is the adult moment before reaction. A child will not open up. A conflict starts to feel physically unsafe. A friend’s self-harm is disclosed through another teen. Cannabis suddenly seems both normalized and more frightening than expected. The show treats those moments with a seriousness that does not become alarmist. It keeps returning to safety, connection, and the parent’s ability to pause long enough to choose the next useful move. Episodes often work by taking familiar advice and making it more honest. Curiosity is not the same as interrogation. Validation is not a trick to make a teenager comply. Gratitude cannot be forced into a child by lecture. Calm is not a personality trait; sometimes it is a practiced behavior in a very charged room. That kind of reframing gives the show its shape. It validates the parent’s fear first, then looks at whether the fear is helping, narrowing the conversation, or turning into control. The tone is warm and conversational, with enough clinical grounding to give the advice weight. It is also comfortable admitting limits. When episodes address aggression or self-injury, they are careful about risk, professional help, and the difference between immediate danger and a later teaching moment. When episodes address anxiety and avoidance, they push gently against overprotection while preserving the idea of love with limits. The everyday stories matter too, because the show understands that parenting strain is rarely abstract. It shows up in late curfews, missing assignments, sports calendars, bad weather, group texts, and the parent who walks into the room already activated. Guests such as Dr. Meredith Elkins and Dr. Amy Swift broaden the clinical lens, but the show’s center remains the same: parents can be compassionate without becoming permissive, and firm without escalating the room.
Made for: Parents and caregivers of teens and tweens who want practical mental-health guidance without judgment. It especially suits adults navigating anxiety, communication breakdowns, safety concerns, substance questions, or emotionally intense family moments.
What sets it apart: The show pairs clinical experience with unusually parent-sized examples, turning abstract advice into decisions a family might actually face at home. Its strength is slowing down anxious reactions without minimizing real risk.
The Parenting Pair Podcast | Expert Guidance for Parents of Teens and Tweens Are you raising a teen or tween and looking for real, compassionate guidance from people who actually get it? Welcome to The Parenting Pair Podcast — hosted by Dr. Annalise Caron and Dr. Suzanne Allen, two licensed child and adolescent clinical psychologists and moms of teens and tweens themselves. After years of answering questions in our offices, at the bus stop, and on the sidelines, we created this podcast to bring evidence-based mental health guidance directly to parents who need it — without the jargon, and without the judgment. Every week...
Based on 5 episodes we listened to · September 2026
Allen and Caron make the emotional mechanics of parenting teens clear, practical, and honest about the limits of control.
Dr. Suzanne Allen and Dr. Annalise Caron turn difficult moments with teens into questions parents can actually work with. Moving between co-hosted discussion, listener questions, and guest conversations, they examine parental anxiety, avoidance, aggression, suffering, and the…
Dr. Annalise Caron and Dr. Suzanne Allen rescue "be curious" from the surveillance mode your teen spots instantly.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A steady reset for parents whose alarm bells keep drowning out curiosity.
The Parenting Pair Podcast frames curiosity as a practical reset for parents who want to meet teenagers without slipping into surveillance mode.
A steady guide for the moment a teen's anger turns physical.
Parenting Pair Podcast turns to a real safety problem: what to do when a teen becomes physically aggressive, and how parents can protect themselves, siblings, and the teen without making the moment worse.
A steady look at parenting anxiety, validation, and the limits of a single script.
The Parenting Pair Podcast turns its attention to how intensive parenting can make over-control, over-involvement, and over-protection feel like devotion. Dr. Suzanne Allen and Dr. Annalise Karen speak with Dr.
A steady case for helping kids live with hard things without minimizing them.
The Parenting Pair settles into a thoughtful parenting conversation about what to do when a child is scared, sad, or stuck with something hard to change. Dr.
A self-deprecating anecdote opens into a calmer look at teen avoidance, repair, and parental worry.
The episode opens with a self-deprecating story about putting off an administrative chore, then uses it to widen into a familiar parental fear: when teens do not fix a mistake, adults can read that delay as a sign of character rather than discomfort. Dr. Annalise Karen and Dr.


Parenthood and bodies, told one honest story at a time.




The conversation opens with a simple question about what that word really means for parents of teenagers.
The hosts take on a hard question about a teen becoming physically aggressive.
The hosts open by naming intensive parenting as a framework that can make over-control and over-protection look like devotion.
This episode addresses how parents should respond when their teen's friend is self-harming, based on a real listener question and professional expertise.
This episode explores the concept of emotional validation in parenting, distinguishing genuine connection from using it as a tool for control.
This episode features an interview with addiction psychiatry expert Dr.
A parenting podcast discusses how shifting perspective can foster gratitude in teens, illustrated by a personal story about finding joy on a stressful winter day.
This episode provides guidance for parents on how to support their teenagers emotionally after college rejections, emphasizing the importance of allowing them to feel disappointment and avoiding quick fixes.
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This episode features an interview with Dr.
Two parenting experts discuss how to help teens cope with feelings of unfairness and disappointment, using real-life scenarios like school pod placements and sports team cuts to guide parents on when to intervene or step back.
Two parenting experts discuss how to talk with teens about sexual assault risks at college parties while balancing safety concerns with encouraging healthy social experiences.
This episode explores the differences between healthy and unhealthy stress in teenagers, offering insights for parents on how to help manage it during back-to-school season.
This episode explores common thinking mistakes parents make with teens, such as mental filters and catastrophic thinking, and offers strategies to shift toward more balanced and calm interactions.