The Life Surfing Podcast

Bhashkar Perinchery

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In their own words

Subscribe to Premium Access The Life Surfing Podcast : https://podcasters.spotify.com/pod/show/bhashkar-perinchery/subscribe In these Life Surfing Podcasts Bhashkar Perinchery answers questions from everyone seeking pragmatic and effective solutions regarding emotional and energetic challenges, holistic health and the inner journey.

Why you'd press play

When the phone starts feeling like company, Bhashkar Perinchery nudges you to notice the reflex.

Press play if you want

  • to catch yourself reaching for your phone before you decide you need it
  • to sit with uncomfortable feelings without making self-improvement another job
Read the full recommendation in PlayNext →

Talks about

Best episodes of The Life Surfing Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Significane of "passive awareness" for healthy living

A plain argument for wakefulness over self-management.

The episode treats passive awareness as a practice, not a self-improvement trick. It keeps coming back to the idea that people drift through life on habit and outer perception, half asleep until they remember to look more carefully.

Be aware of your feelings as well as feelings from others // Consciously reconsider

A patient talk on feelings, trust, and the work of revisiting what is already known.

The episode keeps its focus on feeling, especially the way outside emotion can be taken in and then checked against what was heard before. Its best quality is the patience of the argument: trust, wakefulness, and scripture are brought into the same line of thought without…

Two supportive reminders for the individual realization of understanding and love as well as human co-existence - Reminders by Bhashkar Perinchery January 2026

A steady call to look beyond the obvious and bring more care to everyday life.

The Life Surfing Podcast leans into a view of life as something larger than the obvious. It keeps asking listeners to look past what sits in plain sight and pay attention to what is hidden, then ties that move to clarity, balance, and a sense of the sacred in ordinary life.

The tendency of addiction in us

A grave meditation on how attention can slide into attachment.

The episode treats addiction as a human tendency before it hardens into habit, and links smartphones, social media, and AI to the same pull toward constant engagement.

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Episodes

  1. 1

    Dealing with an unclear mind

    Hidden gem

    Ask "what," not "why": one question returns attention to the present, while the other sends the mind into explanations.

    ·26m·1 clip
  2. 2

    The secret of clarity and inner balance

    ·10m
  3. 3

    Rejection in context with compassion // Awareness and consciousness

    ·22m
  4. 4

    Deeper insights and implications of the US Election 2024 #trump #Harris #perspective

    ·30m
  5. 5

    The ultimate Yoga - the most essential practices for the beginners as well as the most advanced Sesshin-reminders from Bhashkar Perinchery

    Hidden gem

    Spiritual teacher Bhashkar Perinchery guides listeners through the philosophy and practice of transcending duality by developing internal awareness.

    ·10m·1 clip
  6. 6

    Find authentic joy and freedom // Realize enduring peace through experiencial understanding beyond words : Bhashkar Perinchery

    Hidden gem

    The Life Surfing Podcast episode with Bhashkar Perinchery examines how meditation can move beyond relaxation into wholehearted confrontation with pain, fear, change, and death.

    ·34m·2 clips
  7. 7

    The tendency of addiction in us

    Hidden gem

    The Life Surfing Podcast episode "The tendency of addiction in us" argues that ego-identification is the deepest addiction, and it connects that idea to social media, cigarettes, alcohol, overeating, and perfectionism.

    ·34m·2 clips
  8. 8

    Overtaken by the past aswell as from previous judgements

    ·20m
  9. 9

    Become the master of your mind - not the slave of the past! A sesshin reminder from Bhashkar Perinchery

    Hidden gem

    This episode explores Jiddu Krishnamurti's concept of choiceless awareness as a path to self-mastery, guiding listeners to observe their automatic judgments and conditioning without labeling or changing them.

    ·13m·1 clip
  10. 10

    What way to deal with changes in life - The Life Surfing Podcast

    Hidden gem

    The host explores Buddhist philosophy (specifically Anicca—impermanence) as a psychological framework for reducing suffering caused by the ego's need for control.

    ·17m
  11. 11

    Don't cling to anything blindly - The Life Surfing Podcast

    Hidden gem

    The host delivers a philosophical meditation on the practice of 'Life Surfing,' exploring the human tendency to cling to pleasant experiences and identities.

    ·17m·1 clip
  12. 12

    Vulnerability combined with consciousness // Face the challenge of confusion while maintaining an openness

    ·18m·1 clip
  13. 13

    Recognizing the limitation of words to have the direct experience of the non dualistic reality

    Hidden gem

    Bhaskar explores the limitations of language and conceptual thinking in understanding non-dualistic reality, drawing from Advaita philosophy, Socrates, and multiple religious traditions.

    ·19m·1 clip
  14. 14

    Dealing with unsensble thoughts

    ·19m
  15. 15

    Learning to look deeper within, enables authentic inner healing

    ·13m·5 clips
  16. 16

    The inner automatism which can keep you locked in the past

    Hidden gem

    This episode explores the concept of 'inner automatism'—the unconscious, habitual patterns that pull us into the past and trap our life energy.

    ·20m·1 clip
  17. 17

    Experiences from the sesshin reminder from Dezember 2024

    ·17m
  18. 18

    Significane of "passive awareness" for healthy living

    The Life Surfing Podcast turns to passive awareness as a way of meeting life without strain.

    ·30m
  19. 19

    Two supportive reminders for the individual realization of understanding and love as well as human co-existence - Reminders by Bhashkar Perinchery January 2026

    The speaker gives two reminders for a new period of awakening consciousness.

    ·25m·1 clip
  20. 20

    Reconsider the nature of our reality and become inwardly free - A sesshin reminder from Bhashkar Perinchery

    Hidden gem

    Bhashkar Perinchery presents a spiritual teaching session drawing from Zen and Sufi traditions, offering two core reminders for cultivating inner freedom.

    ·16m·1 clip
  21. 21

    An unavoidable step - decisive hints for advanced seekers The Sesshin Reminder from Bhashkar Perinchery

    Hidden gem

    Bhashkar Perinchery explores the distinction between living in conditioned, dualistic reality and awakening to non-dual awareness.

    ·18m·1 clip
  22. 22

    The one reminder you need to live a life of fullness and allow inner transformation

    A spiritual teacher presents a single reminder for living a life of fullness and inner transformation, focusing on observing both surface reactions and their deeper roots without identification.

    ·14m·1 clip
  23. 23

    Be aware of your feelings as well as feelings from others // Consciously reconsider

    Hidden gem

    A philosophical exploration of emotional intelligence and personal transformation through Eastern wisdom teaching.

    ·35m·4 clips
  24. 24

    The significance of Transcendence

    Bhashkar Perinchery explores the concept of transcendence through non-interfering wakefulness, teaching listeners how to observe inner conflicts without judgment.

    ·21m·2 clips
  25. 25

    Our individual perception of the socallled reality

    Hidden gem

    A philosophical exploration of how human perception creates a dualistic reality through outward-oriented senses, and how recognizing the relativity of value and practicing 'life-surfing'—accepting external circumstances while choosing conscious responses—can lead to inner freedom and transformation.

    ·18m·1 clip
  26. 26

    Life Surfing Holiday Seminar 2025

    Hidden gem

    This episode introduces the LifeSurfing holiday seminar in Tuscany, Italy, explaining its philosophy of approaching life with non-aggressive acceptance, like a surfer riding waves.

    ·14m·1 clip
  27. 27

    Ramanamaharshi's indications about the nature of desires and how to work with it

    ·19m·1 clip
  28. 28

    The Artificial Intelligence - the ultimate wake up call for humanity // Reconsider now ! Interviewseries

    ·21m·5 clips
  29. 29

    Addiction / Human nature / Artificial Intelligence - Reconsider now ! Interviewseries with Bhashkar interviewed by Alexandra Born

    ·18m·4 clips
  30. 30

    Make yourself free from subtle inner stagnation

    A guided reflection on embracing life's challenges through awareness and patience to achieve emotional healing.

    Apr 15, 2026·22m
  31. 31

    Beyond the words

    This episode explores how to become more conscious of the words we use in daily life to deepen self-awareness and improve well-being.

    Dec 9, 2024·9m
  32. 32

    Free your life energy from the inner burdens - The Life Surfing Podcast

    This episode explores freeing life energy from inner burdens through a playful, determined process of self-discovery and transformation.

    Oct 17, 2024·11m
  33. 33

    The very basic and essential

    The episode discusses the importance of observing thoughts and emotions without identifying with them, offering a reminder for emotional and energetic well-being.

    Sep 9, 2024·7m
  34. 34

    Dealing with patterns in oneself ; No need for too much seriousness in the daily life - The Life Surfing Podcast with Bhashkar Perinchery

    Bhashkar Perinchery discusses how to deal with emotional patterns by being kind to oneself and observing the ego without identification.

    Aug 3, 2024·24m
  35. 35

    Vulnerability - a strength or weakness ? 29-07-24- The Life Surfing Podcast with Bhashkar Perinchery

    Exploring whether vulnerability is a strength or weakness, and how societal conditioning affects emotional resilience.

    Jul 29, 2024·16m
  36. 36

    Isn't the Whole life wonderous - Recognizing the relative nature of knowledge, in conscious consideration, every aspect of life is amazing, everything wonderous! -Sesshin Edition

    The episode introduces two Socratic reminders about the nature of knowledge and self-inquiry to transform one's life.

    Jul 19, 2024·23m
  37. 37

    Our chance to realise a loving coexistence and the individual responsibility for our common future

    Jul 5, 2024·18m
  38. 38

    5-7-24 The Life Surfing Podcast

    Jul 5, 2024·44m
  39. 39

    Our individual chance getting free from suffering

    Jun 27, 2024·2m
  40. 40

    28-05-2024-The Life Surfing Podcast

    May 28, 2024·5m
  41. 41

    29-05-2024-The Life Surfing Podcast

    May 28, 2024·26m
  42. 42

    A beautiful live lived in love through living consciously -Sesshin Reminder

    May 23, 2024·11m
  43. 43

    Live Talks Today on Zoom (2-4 May)

    May 2, 2024·1m
  44. 44

    Become aware of the Subtle nature of intelligence-28-03-24

    Mar 27, 2024·41m
  45. 45

    27-03-24- The Life Surfing

    Mar 27, 2024·25m
  46. 46

    14-3-24-The Life Surfing Podcast

    Mar 14, 2024·40m
  47. 47

    27-02-2024

    Feb 27, 2024·3m
  48. 48

    6-2-24-The Life Surfing Podcast

    Feb 6, 2024·55m
  49. 49

    26-01-24 The Life Surfing Podcast

    Jan 25, 2024·22m
  50. 50

    25-01-24 The Life Surfing Podcast

    Jan 24, 2024·4m
  51. 51

    24-01-24 The Life Surfing Podcast

    Jan 23, 2024·22m
  52. 52

    Insights for enduring peace for yourself - and for an authentic peaceful development in the world

    Jan 7, 2024·3m
  53. 53

    Do you really want to understand anyone ...?!

    Dec 12, 2023·1m
  54. 54

    Passionately live compassion- A Sesshin Reminder

    Nov 26, 2023·18m
  55. 55

    The significance of the second step for human flowering

    Nov 26, 2023·4m
  56. 56

    18.11.23-The Life Surfing Podcast

    Nov 17, 2023·31m
  57. 57

    16.11.23- The Life Surfing Podcast

    Nov 16, 2023·40m
  58. 58

    17.11.23-The Life Surfing Podcast

    Nov 16, 2023·31m
  59. 59

    Clip- Response to a question- The Life Surfing Podcast 31.10.2023

    Oct 31, 2023·7m
  60. 60

    Response to a question referring to an article in the Süddeutsche Zeitung where a well known composer who expresses his views on the Israel-Palestinen Conflict

    Oct 28, 2023·57m
  61. 61

    "Meditation is in the Living"- The Relevance of taking time to allow a space of conscious receptivity

    Oct 27, 2023·26m
  62. 62

    Last minute opportunity- Join the Life Surfing Autumn Seminar

    Oct 26, 2023·1m
  63. 63

    Response a question to the purpose of life

    Oct 26, 2023·54m
  64. 64

    The Life Surfing Podcast Power Weekend starting...

    Oct 26, 2023·0m
  65. 65

    The role of the "inner Friend" in the quest/search for deeper understanding

    Oct 23, 2023·56m
  66. 66

    Sesshin Reminder

    Oct 12, 2023·21m
  67. 67

    7.10.2023-The Life Surfing Podcast

    Oct 7, 2023·31m
  68. 68

    Through deeper perception move beyond suffering to experience the true wonder that you are

    Sep 16, 2023·49m
  69. 69

    The LifeSurfing Vision

    Sep 9, 2023·1m
  70. 70

    The Significance of concious inner enquiry

    Bhashkar Perinchery introduces the podcast's purpose of helping listeners recognize the innermost source of joy through pragmatic solutions for emotional and energetic challenges.

    Sep 9, 2023·30m
  71. 71

    Reconsidering the idea of good and bad for authentic world peace

    Sep 4, 2023·8m
  72. 72

    Understanding the impact in our life for the conditionings from our past

    Bhashkar Perinchery answers questions about emotional and energetic challenges, holistic health, and the inner journey, starting with a query about projection and conditioning.

    Aug 13, 2023·25m
  73. 73

    9. June 2023 The Life Surfing Podcast

    Aug 2, 2023·16m
  74. 74

    The need and the dignity of taking emotional and energetic responsibility in one's life

    Bhashkar Perinchery answers questions about emotional and energetic challenges, holistic health, and the inner journey, helping listeners confront issues blocking their energy flow.

    Jul 26, 2023·27m