Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
313 episodes listed below
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set...
Based on 6 episodes we listened to · September 2026
Detailed gut-health explanations share space with candid attention to the anxiety, loneliness and vigilance that chronic symptoms can create.
THE BETTER BELLY PODCAST turns persistent digestive symptoms into a chain of practical questions about what might be happening inside the body.
Protein powder labels meet symptom spirals when your gut questions become life questions.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A thyroid episode that follows the T4-to-T3 path closely and keeps the symptom story grounded.
This episode frames hypothyroidism less as a label than as a chain of steps, with T4, T3, and TSH all doing different jobs along the way. The focus on the liver and gut gives the discussion some useful shape, especially when it gets to the gap between normal lab results and the…
A root-cause gut-health take on restless legs, fatigue, and the limits of symptom-only fixes.
Restless leg syndrome is treated here as a clue rather than a dead end. The episode starts with the familiar grind of iron pills and medications that do not help much, then moves toward the root-cause questions the host wants listeners to sit with.
A reflective episode about why healing can feel emotionally risky.
This episode sits with a difficult but familiar chronic illness question: if getting better changes routines, limits, and identity, what happens to the self that learned to live while sick?
A blunt reset for people who have cut food triggers but still feel the same.
It frames histamine intolerance as a stubborn loop: the usual triggers are already gone, yet the symptoms keep returning. Leftovers, fermented foods, bone broth, avocado, anxiety, reflux, bloating, eczema, dizziness, insomnia, and repeated food reactions stay at the center,…
A hormone label gets pushed back toward the body-level reasons behind it.
The piece starts with low estrogen, but it keeps asking the more useful question: why is estrogen low in the first place? It lays out the usual symptom cluster, dry skin, low libido, thinning hair, weight gain, anxiety, and brain fog, then makes the case that the label alone…
A blunt candida reset that shifts attention from labels to the mechanics underneath.
The episode argues that candida is often treated as the label rather than the full picture, and steers attention toward low stomach acid and slow motility as the first things to examine.
A practical road map for traveling with food sensitivities.
This episode offers a practical guide for traveling with gluten-free, dairy-free, and grain-free needs without turning meals into a source of stress.
A grounded reset for people who feel emotion in the body before they can name it.
The episode follows what happens when feelings spike fast, especially when chronic pain, ongoing stress, or a small flare throws someone off balance for hours or days.
Herbal medicine mapped through stars and plants.
Ever had one symptom set off panic?
Allison Jordan shares three secrets to fast gut healing: doing all recommended testing upfront, tackling mold exposure early, and staying open to pivoting in treatment.
The episode opens with a milestone celebration and a giveaway tied to the show’s 300-episode run.
The host celebrates the podcast crossing 300 episodes with a first-ever triple-win giveaway tied to the milestone.
The show marks episode 300 with a giveaway, then turns to candida.
The episode opens by celebrating the show passing 300 episodes and a triple-win giveaway tied to the BetterBelly Blueprint and free group coaching.
The host opens with the show's 300-episode milestone and a giveaway tied to the BetterBelly Blueprint, then moves into the all-too-familiar holiday stress around food.
The episode opens with a milestone giveaway, then moves into histamine intolerance.
She opens by marking the show’s 300-episode milestone and connecting it to a triple-win giveaway.
What if getting well feels frightening?
The episode starts with a blunt question: why is estrogen low at all?
Episode 300 opens with a giveaway.
THE BETTER BELLY PODCAST episode 298 focuses on low stomach acid as a driver of acid reflux, constipation, bloating, and candida overgrowth, and the host says it is part of the show’s “Real Root Causes” series.
Emotions can feel too big to deal with all at once.
This episode explains the causes and implications of high liver enzymes, moving beyond alcohol to discuss gut pathogens, leaky gut, and toxin overload.
Alison Jordan of The Better Belly Podcast says low progesterone is not the real problem, then links it to inflammation, insomnia, anxiety, infertility, skipped periods, and faster bowel movements.
Allison Jordan uses this BetterBelly podcast episode to answer a practical question: what can replace coffee when someone is cutting caffeine to support adrenal fatigue and cortisol changes.
The BetterBelly podcast opens this milestone episode by celebrating 300 episodes and a triple-win giveaway, then moves into a bigger question: what if slow motility is not the true root cause of stubborn constipation and bloating.
Iron pills still are not the whole story.
The host opens by celebrating the podcast's 300th episode.
This episode explores the constipation epidemic in America, discussing why common remedies fail and what truly causes chronic constipation.
This episode explains the concept of a 'calcium shell' as a root cause for chronic conditions like fatigue, IBS, and hormonal imbalances, and how to reverse it.
A functional medicine practitioner shares four oral health habits to improve gut health.
The host announces a giveaway for the 300th episode and discusses how to safely wean off PPIs for acid reflux.
A functional medicine practitioner explains how to reverse hiatal hernias and acid reflux naturally without surgery.
This episode explains the root causes of acid reflux and provides a step-by-step natural approach to reversing it without relying on medication.
The host discusses mold exposure as a root cause of health problems and introduces a new air filter that breaks down mold spores and mycotoxins.
This episode covers everything about gallbladder health, including symptoms, treatments, and natural remedies for gallstones and post-removal care.
The host announces a giveaway and introduces a series on seven key pathogens causing gut issues, focusing on candida overgrowth.
The host introduces a new series on seven key pathogens causing most symptoms, starting with H.