The show runs at least three distinct recurring formats under one feed: solo-narrated educational profiles, two-host panel conversations, and occasional long-form retrospective interviews. Current co-hosts are Annie and Samantha, who took over from earlier hosts named in the show's own history (Kristen, Caroline, Molly, and Bridget). The 'Activists Around the World' segment profiles individual organizers using quotes drawn from print sources like The Cut and Time magazine, covering territory such as Ireland's 2018 abortion referendum and Pacific Northwest farmworker labor conditions. 'Happy Hour' episodes are the loosest format, pairing a season-by-season Sex and the City rewatch with tangents on subjects like fan fiction and copyright, neighborhood community life, and dating culture. The Book Club segment has the hosts read and discuss a novel, most recently Jenny Offill's Weather, linking its plot to disaster psychology and climate anxiety. One retrospective episode turned the microphone on the show itself, with Annie discussing her 2016 transition into hosting, hearing loss, and iHeart's 'Guaranteed Human' anti-AI initiative. Production credits mentioned on-air include a producer (Christina/Kristina) and an executive producer (Maya). Episode length varies widely, from roughly 13-minute solo profiles to hour-plus interview episodes. Listeners drawn to feminist history and activism, pop culture rewatch podcasts, or book club discussion formats are each served by a different segment of the catalog rather than a single throughline. Episodes are distributed by iHeartPodcasts and carry pre-roll ads for other network shows.