Alright, Now What?

Canadian Women's Foundation

142 episodes listed below

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Feminist conversations with practical moral weight.

The gist

Alright, Now What? centers long, reflective conversations with advocates, educators, athletes, journalists, and people with lived experience. Its episodes move from personal history toward practical questions about safety, justice, leadership, and power.

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About Alright, Now What?

Alright, Now What? is a feminist interview series built around the movement from awareness to action. It sounds patient. Episodes give guests the space to connect memory, work, and social analysis without rushing them toward a tidy lesson. A survivor of long-term intimate partner violence reflects on isolation, family response, language, and what support can mean when someone is finally ready to leave. That conversation is grave and grounded. Other episodes widen the frame through anti-racism education, women’s sport, climate leadership, Indigenous storytelling, anti-poverty organizing, and culturally responsive support for women and gender-diverse people. The show’s best moments often come when a guest explains how a public issue first became personal. Then the conversation turns outward. Selam Debs speaks about equity, backlash, rest, and the need to examine racism and bias with a critical lens. Olivia Ho considers sport as a place where confidence, access, storytelling, and accountability all matter. Diana Fox Carney brings climate, economic decision-making, leadership, and social impact into the same room. Farkhunda Muhtaj connects soccer, resettlement, advocacy, and the power of role models for girls and young people. Esther Enyolu’s episode foregrounds intersectional, anti-racist, feminist support shaped by lived experience and frontline work. Angela Sterritt’s conversation treats storytelling as a matter of power, compassion, accountability, and colonial violence. Paul Taylor brings values-based leadership down to resources, community, and collective action. The series is not detached. It is also not sentimental. Its editorial strength is the way it holds personal pain and structural critique together, then asks what listeners, institutions, and communities owe one another next.

Made for: For listeners drawn to feminist leadership, survivor advocacy, anti-racism, community care, and social justice work told through reflective interviews. It suits people who prefer nuance and lived experience over fast opinion.

What sets it apart: The show stands out by letting guests build long arcs from personal experience to public responsibility. It keeps systemic issues close to real choices: how to respond, how to lead, how to share power, and how to support people without reducing them to a cause.

In their own words

Gender equality and justice, where we live, work, learn, and play is the goal, and it makes life better for everyone. Our podcast, Alright, Now What?, remains a space where we ask How do we move from awareness to action?, but this season we’re also Shifting the Story. Through powerful storytelling, expert interviews, and bold conversations, we’ll highlight community-based solutions, uncover systemic barriers, and explore what true equity can look like, especially for those who are too often silenced or overlooked.

As heard by us

Based on 5 episodes we listened to · September 2026

It makes gender justice concrete by tracing how power, support, and accountability operate in everyday decisions and public institutions.

Alright, Now What? keeps asking what action looks like after a principle has been stated. Interviews led by Canadian Women's Foundation presenters connect gender justice to places where power becomes tangible, including the soccer pitch, climate decision-making, the workplace,…

Read our full review in PlayNext →

Why you'd press play

A soccer pitch becomes a classroom in what solidarity costs when inspiration turns into resettlement work.

Press play if you want

  • big ideals tested against resettlement work, workplace power, and survivor support
  • guests who connect personal choices to the systems waiting behind them
Read the full recommendation in PlayNext →
feminist leadershipsurvivor supportgender-based violenceanti-racism and equitywomen’s sportsIndigenous storytellingclimate and economic justicecommunity-led care

Talks about

Best episodes of Alright, Now What?

Short reviews from the PlayNext desk, based on the episodes we processed.

From the archives: Call it abuseApr 8, 2026

A survivor-centered conversation that turns painful experience into plainspoken guidance on how to respond.

Bernadette's account gives the conversation its weight. It does not linger on harm for its own sake; it follows how emotional, verbal, and physical abuse shaped daily life, then turns to the harder work of answering someone who has finally spoken up.

Learning, Unlearning, Rest, and Reclamation With Selam DebsMar 25, 2026

A direct episode that links lived experience, rest, and anti-racist action.

The episode moves cleanly from equity as an idea to equity as practice, with Salam Debs tying her experience as a Black Ethiopian woman in Canada to anti-racism and anti-oppression work.

Building Confidence Through Sport With Olivia HoMar 11, 2026

A clear look at sport as belonging, confidence, and whether support is real.

Olivia Ho and Rachel Leslie treat sport as a question of belonging. The discussion returns to what it means to be one of the only girls on the field, then follows that experience into programs that help young women feel safe, empowered, and seen.

Bonus episode: In conversation with Diana Fox CarneyMar 3, 2026

A thoughtful climate and equity conversation that links leadership to the systems people actually live inside.

Diana Fox Carney brings a grounded, international perspective to leadership, climate action, and economic justice, drawing on work across Africa, the UK, and Canada.

Impact On and Off the Pitch With Farkhunda MuhtajFeb 25, 2026

A grounded story about soccer, refugee roots, and choosing service over convenience.

This episode traces Furkana Moutaj from her family's refugee roots into work shaped by leadership, advocacy, and responsibility. Soccer is not background noise here; it opens onto community and purpose, and that leads into support for girls, families, and refugee communities.

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Episodes

  1. 1

    Women's Sport is Having a Moment. Now What?

    Oct 7, 2026·36m
  2. 2

    Accessibility, Tenacity and Opportunity with Taylor Lindsay-Noel

    Sep 23, 2026·21m
  3. 3

    Creating Pathways for the Next Generation With Elia Lauzon

    Jun 17, 2026·27m
  4. 4

    Getting Honest About Motherhood, Mental Load, and Society's Messaging with Libby Ward

    Jun 3, 2026·34m
  5. 5

    Shifting the Story on Disability with Jenna Barnable

    May 20, 2026·47m
  6. 6

    Rethinking Truths and Meaningful Conflict Transformations With Somia Sadiq

    May 6, 2026·27m
  7. 7

    Storytelling as a Tool for Connection With Hailey Hechtman

    Apr 22, 2026·34m
  8. 8

    From the archives: Call it abuse

    This episode of 'Alright, Now What?' presents a rerun from the 'Signal for Help' podcast, produced with the Canadian Women's Foundation, in which Bernadette — a survivor of 30 years of intimate partner violence — describes her experience and her current work as a court support services coordinator at Alice House in Nova Scotia.

    Apr 8, 2026·27m·2 clips
  9. 9

    Learning, Unlearning, Rest, and Reclamation With Selam Debs

    Hidden gem

    Rachel Leslie of the Canadian Women’s Foundation speaks with Selam Debs, an anti-racism educator, anti-oppression coach, and one of four winners of the 2026 Feminist Creator Prize.

    Mar 25, 2026·30m·2 clips
  10. 10

    Building Confidence Through Sport With Olivia Ho

    Hidden gem

    Rachel Leslie speaks with Olivia Ho, founder of The Give and Grow and one of four winners of the 2026 Feminist Creator Prize.

    Mar 11, 2026·21m·1 clip
  11. 11

    Bonus episode: In conversation with Diana Fox Carney

    Hidden gem

    Mitzi Hunter welcomes Diana Fox Carney for a special Season 8 conversation.

    Mar 3, 2026·33m·2 clips
  12. 12

    Impact On and Off the Pitch With Farkhunda Muhtaj

    Hidden gem

    Furkana Moutaj reflects on how her family’s refugee roots shaped her sense of purpose.

    Feb 25, 2026·31m·3 clips
  13. 13

    Intersectional, Anti-racist, and Feminist Leadership With Esther Enyolu

    This episode features an interview with Esther Enyolu discussing how her experiences as an immigrant woman and frontline work inform intersectional, anti-racist, and feminist approaches to supporting women and gender-diverse people through community-led solutions.

    Feb 11, 2026·42m
  14. 14

    The Power of Storytelling and Hope with Angela Sterritt

    Host Shagani Hampram interviews journalist Angela Starrett about Indigenous storytelling, colonial violence, and the path to equity.

    Jan 28, 2026·32m
  15. 15

    Curiosity, Care and Values-based Change with Paul Taylor

    This episode features an interview with Paul Taylor, an anti-poverty activist and social justice leader, discussing values-driven leadership, equity, and collective action for meaningful change.

    Jan 14, 2026·29m
  16. 16

    Gender Equality and Economic Justice With Meseret Haileyesus

    This episode explores economic abuse and financial safety for survivors, featuring an interview with advocate Mezzi.

    Dec 17, 2025·31m
  17. 17

    Grounding, alignment and healing With Jolene McDonald

    This episode explores grassroots care and reconnecting with self and community through an interview with an Indigenous wellness practitioner.

    Dec 3, 2025·26m
  18. 18

    Consistency, Care and Connection With Michelle Osbourne

    An interview with empowerment speaker Michelle Osborne about feminist entrepreneurship, authenticity, and community.

    Nov 19, 2025·31m
  19. 19

    Shifting the Story on Gender-Based Violence With Jana Pruden

    This episode features journalist Jana Pruden discussing gender-based violence and the justice system, emphasizing ethical storytelling and actionable steps for change.

    Nov 5, 2025·25m
  20. 20

    Authentic Entrepreneurship with BleSsed Brooks

    This episode features an interview with Blessed Brooks, founder of Canada's first yoni spa, discussing her entrepreneurial journey, challenges faced by feminist entrepreneurs, and how to stay rooted in purpose.

    Oct 22, 2025·27m
  21. 21

    Season Finale: Indigenous Entrepreneurship with Jenn Harper

    This episode features an interview with Jenn Harper of Cheekbone Beauty, discussing Indigenous entrepreneurship and her role as a gender equality changemaker.

    Jul 2, 2025·20m
  22. 22

    Disability and Gender Justice

    Host Andrea Gunraj discusses gender equality and justice with Jenna Barnable, a multiply disabled feminist inclusion advocate.

    Jun 18, 2025·28m
  23. 23

    Reshaping Maternal Care with Kimberley Okafor

    Host Andrea Gunraj discusses gender equality and justice with guests, exploring systemic barriers and community-based solutions in Canada.

    Jun 4, 2025·17m
  24. 24

    Bleeding with Dignity

    Host Andrea Gunraj discusses gender equality and justice with Alicia Torrey, exploring changemaker types and the need for ongoing action beyond awareness.

    May 21, 2025·15m
  25. 25

    Emergency Preparedness and Gender with Alex Valoroso

    Host Andrea Gunraj discusses gender equality and justice with expert Alex Favreau, focusing on gender-based violence and systemic barriers.

    May 7, 2025·20m
  26. 26

    Seeing Humanity in One Another with Fallon Farinacci

    Host Andrea Gunraj discusses gender equality and gender-based violence with a guest, focusing on moving from awareness to action.

    Apr 23, 2025·17m
  27. 27

    Challenging Gendered Digital Harm with Suzie Dunn

    This episode discusses gender digital harm and the work of the Canadian Women's Foundation with guest Susie Dunn.

    Apr 9, 2025·18m
  28. 28

    Creating Inclusive Online Communities with Monica Bancheri

    Host Andrea Gunraj discusses gender equality and justice with Monica Bankiri, exploring how to move from awareness to action.

    Mar 26, 2025·17m
  29. 29

    Trade Gaps & Women Entrepreneurs with Marwa Abdou

    Mar 12, 2025·17m
  30. 30

    Humanizing Urban Planning with Leslie Woo

    Feb 26, 2025·19m
  31. 31

    Deconstructing Colonial Gender Roles with Dr. Ruth Green

    Host Andrea Gunraj discusses gender-based violence and systemic barriers with Dr.

    Feb 12, 2025·21m
  32. 32

    Feminist Entrepreneurship with Frances Meyer

    Dec 4, 2024·19m
  33. 33

    Interview with MP Jagmeet Singh

    Nov 20, 2024·15m
  34. 34

    “What She Said” with Elizabeth Renzetti

    Nov 6, 2024·15m
  35. 35

    A Healing Poet with Dr. Chika Stacy Oriuwa

    Oct 23, 2024·19m
  36. 36

    Sharing the Underspoken with Hillary LeBlanc

    This episode features an interview with Hilary LeBlanc, a winner of the Canadian Women's Foundation's Feminist Creator Prize, discussing her work in sharing stories from marginalized communities and promoting gender equality in Canada.

    Oct 9, 2024·24m
  37. 37

    Feminist Journalism with Lindsay Jones

    Sep 25, 2024·17m
  38. 38

    Gender Equality Leadership with Mitzie Hunter

    Sep 11, 2024·16m
  39. 39

    Big Data on Women’s Health

    Jun 19, 2024·15m
  40. 40

    Women’s Heart and Brain Health

    Jun 5, 2024·13m
  41. 41

    Dementia and Gender

    May 22, 2024·20m
  42. 42

    The Federal Budget and Gender Equality

    May 15, 2024·19m
  43. 43

    Endometriosis and Misogyny

    May 8, 2024·18m
  44. 44

    Feminist Climate Action

    This episode explores the connection between power over land and bodies, and discusses feminist climate action in Canada.

    Apr 24, 2024·23m
  45. 45

    Becoming Water Literate

    Apr 10, 2024·13m
  46. 46

    Defamation Law and Sexual Assault

    Mar 27, 2024·18m
  47. 47

    The Model Minority Myth

    This episode examines how the model minority myth impacts women and gender justice, featuring journalist Prachi Gupta.

    Mar 13, 2024·26m
  48. 48

    Talking Gender and Climate Change

    Feb 28, 2024·19m
  49. 49

    The Walrus Talks Gender-Based Violence (Part 2)

    This episode features speakers from the Walrus Talks on gender-based violence, exploring solutions and allyship to end abuse.

    Feb 14, 2024·36m
  50. 50

    The Walrus Talks Gender-Based Violence (Part 1)

    This episode features speakers from the Walrus Talks on gender-based violence, exploring allyship and solutions to end abuse.

    Jan 31, 2024·26m
  51. 51

    Being Young and Facing Gendered Digital Abuse

    Jan 17, 2024·15m
  52. 52

    Taking Action on Online Hate

    This episode explores the prevalence of gender-based hate and abuse online and discusses strategies for prevention and action.

    Jan 10, 2024·21m
  53. 53

    Technology-Facilitated Gender-Based Violence

    Jan 3, 2024·17m
  54. 54

    Rising Extremism and Gendered Digital Abuse

    Dec 27, 2023·19m
  55. 55

    Misogynoir in Digital Spaces

    This episode explores the experiences of Black women and gender diverse people in digital spaces, focusing on online hate, harassment, and systemic racism.

    Dec 20, 2023·22m
  56. 56

    Digital Creator Alicia Mccarvell (@aliciamccarvell)

    This episode explores digital hate and harassment faced by women and gender-diverse content creators, discussing systemic roots and strategies for change.

    Dec 13, 2023·33m
  57. 57

    Digital Creator Hannah Sung (@hannsung)

    Dec 6, 2023·20m
  58. 58

    Missing Voices in Hate and Harassment Data

    Nov 29, 2023·18m
  59. 59

    Digital Creator Fallon Farinacci (@fallonfarinacci)

    Nov 22, 2023·29m
  60. 60

    Rainbow Organizations Facing Hate

    Nov 15, 2023·21m
  61. 61

    Digital Creator Libby Ward (@diaryofanhonestmom)

    Nov 8, 2023·30m
  62. 62

    Breaking Social Media Polarization

    Nov 1, 2023·29m
  63. 63

    Digital Creator Brynta Ponn (@bryntaponn)

    Oct 25, 2023·27m
  64. 64

    Countering Digital Hate

    Oct 18, 2023·26m
  65. 65

    Digital Creators Emma & Floli (@the.sisofficial)

    Oct 11, 2023·27m
  66. 66

    Attacked for Being a Non-Compliant Woman Online

    Oct 4, 2023·32m
  67. 67

    Digital Creator Kairyn Potts (@ohkairyn)

    Sep 27, 2023·30m
  68. 68

    How to Be a Woman Online

    Sep 20, 2023·27m
  69. 69

    Back-to-School, Interrupted (Part 2)

    Sep 6, 2023·22m
  70. 70

    Back-to-School, Interrupted (Part 1)

    Aug 23, 2023·17m
  71. 71

    Storytellers, Not Story Takers

    Aug 9, 2023·13m
  72. 72

    Family Violence, Racialized Survivors

    Jul 26, 2023·15m
  73. 73

    AI and Gender Equality

    Jul 12, 2023·17m
  74. 74

    Ovarian Cancer

    Jun 28, 2023·14m
  75. 75

    Menopause

    Jun 14, 2023·15m
  76. 76

    Menstrual Bleeding Disorders

    May 31, 2023·20m
  77. 77

    Women’s Heart Health

    May 17, 2023·17m
  78. 78

    Supporting Gender Diversity

    May 3, 2023·17m
  79. 79

    Online Misinformation and Curious Minds

    Apr 19, 2023·14m
  80. 80

    Gender Pay Gaps, Plural

    Apr 5, 2023·21m
  81. 81

    Signal for Help and the Hidden Stories

    Mar 22, 2023·32m
  82. 82

    Indigenizing International Women's Day

    Mar 8, 2023·19m
  83. 83

    Misogynoir and Healing Journeys

    Feb 22, 2023·19m
  84. 84

    Good Food in Tough Times

    Feb 8, 2023·15m
  85. 85

    Stitching for Sustainability

    Jan 25, 2023·17m
  86. 86

    Chilling Abuse Against Women Journalists

    Jan 11, 2023·20m
  87. 87

    Signal for Help: Learn to End Abuse

    Dec 28, 2022·13m
  88. 88

    December 6 and Ending Femicide

    Dec 14, 2022·12m
  89. 89

    Ending Sexual Violence on Campus

    Nov 30, 2022·17m
  90. 90

    Decolonizing Giving

    Nov 16, 2022·15m
  91. 91

    Women and White Nationalism (Part 2)

    Nov 2, 2022·15m
  92. 92

    Women and White Nationalism (Part 1)

    Oct 19, 2022·13m
  93. 93

    Feminist Journalism

    Oct 5, 2022·21m
  94. 94

    Young Feminists Lead Climate Justice

    Sep 21, 2022·16m
  95. 95

    First Nations, Métis, and Inuit Youth

    Sep 7, 2022·20m
  96. 96

    Girls, Rape Culture, and Colonialism

    Aug 24, 2022·24m
  97. 97

    The Future of Care

    Aug 10, 2022·12m
  98. 98

    Groundbreaking Inquest in Renfrew County

    Jul 27, 2022·29m
  99. 99

    Gender Justice in the North

    Jul 13, 2022·13m
  100. 100

    Anna Maria Tremonti and Eternity Martis Share Stories of Abuse

    Jun 29, 2022·18m
  101. 101

    The Resurgence of Victim-Blaming

    Jun 15, 2022·20m
  102. 102

    Reproductive Justice

    Jun 1, 2022·18m
  103. 103

    Mothers at the Breaking Point

    May 18, 2022·16m
  104. 104

    Sexual Assault Evidence Kits

    May 4, 2022·22m
  105. 105

    Promises and Pitfalls of Canada's Federal Budget

    Apr 20, 2022·12m
  106. 106

    Refugee Experiences are Gendered

    Apr 6, 2022·13m
  107. 107

    Mind the Gender Pay Gap

    Mar 23, 2022·11m
  108. 108

    The Abuse Support Gap

    Mar 9, 2022·15m
  109. 109

    Exploring Misogynoir

    Feb 23, 2022·18m
  110. 110

    A Feminist Lens on Alt-Right Ideology

    Feb 9, 2022·11m
  111. 111

    The State of Gender Justice

    Jan 26, 2022·15m
  112. 112

    Is Feminism No Longer the F-Word?

    Jan 12, 2022·18m
  113. 113

    Femicide is on the Rise

    Dec 29, 2021·17m
  114. 114

    A Better Response to Abuse: Laura's Story

    Dec 15, 2021·13m
  115. 115

    The Signal for Help is Only as Good as its Response

    Dec 1, 2021·15m
  116. 116

    Transgender Day of Remembrance

    Nov 17, 2021·24m
  117. 117

    The Signal for Help

    Nov 10, 2021·23m
  118. 118

    The Trouble With Leaning In

    Nov 3, 2021·28m
  119. 119

    The Future for Millennials and Gen Z

    Oct 20, 2021·12m
  120. 120

    Trafficking: Learnings From the Grassroots

    Oct 6, 2021·24m
  121. 121

    What #Elxn44 Results Mean for Gender Justice

    Sep 22, 2021·17m
  122. 122

    Gender Justice and #Elxn44

    Sep 8, 2021·12m
  123. 123

    Yes, the Gender Pay Gap Exists, and it's Complicated

    Aug 25, 2021·32m
  124. 124

    Evicted: How Homelessness Impacts Women

    Aug 11, 2021·40m
  125. 125

    “De-Platforming Misogyny”: How to Address Online Hate?

    Jul 28, 2021·24m
  126. 126

    Paid Sick Leave is a Feminist Issue

    Jul 14, 2021·34m
  127. 127

    Male Dominated: Harassment Beyond the Military

    Jun 30, 2021·24m
  128. 128

    The Inequality of Parenting

    Jun 15, 2021·26m
  129. 129

    BONUS: Federal Budget 2021

    Apr 29, 2021·8m
  130. 130

    Building Accountable, Equitable Futures

    Mar 3, 2021·15m
  131. 131

    Trust, Relationships, and Burn-out

    Feb 24, 2021·18m
  132. 132

    Challenging Best Practices: Moving Past the “Conversation Industrial Complex”

    Feb 17, 2021·20m
  133. 133

    Redefining Giving

    Feb 10, 2021·8m
  134. 134

    Ending Gender-Based Violence: What it Takes

    Dec 15, 2020·16m
  135. 135

    Emotional Abuse in the “Shadow Pandemic”

    Dec 8, 2020·20m
  136. 136

    16 Days, 16 Ways to Act Together

    Dec 1, 2020·9m
  137. 137

    BONUS: The Future of Recovery

    Aug 25, 2020·5m
  138. 138

    The Future of All of Us

    Aug 4, 2020·19m
  139. 139

    The Future of #MeToo

    Jul 27, 2020·19m
  140. 140

    The Future of Normal

    Jul 20, 2020·20m
  141. 141

    The Future of Safety

    Jul 13, 2020·17m
  142. 142

    The Future of Work

    Jul 2, 2020·18m