A pastoral guide to sorting facts, accusation, and the voice of God.
On Strong Tower Mental Health Podcast, Heidi Mortenson draws a careful boundary between accusation, fact, and truth, especially when trauma is real but not the final word.

Heidi Mortenson, MA, LMFT
238 episodes listed below
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Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you. Learn more at https://heidimortensonlmft.com/
Based on 6 episodes we listened to · September 2026
Heidi Mortenson connects candid accounts of pain with Christian practices for examining beliefs, recovering agency, and seeking healing through faith.
Heidi Mortenson turns interviews about emotional pain into distinctly Christian conversations about healing, identity, and relationship with God.
A wish for Disneyland healings meets an iceberg model of the unseen realm; bring your curiosity.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A pastoral guide to sorting facts, accusation, and the voice of God.
On Strong Tower Mental Health Podcast, Heidi Mortenson draws a careful boundary between accusation, fact, and truth, especially when trauma is real but not the final word.
A pastoral conversation that makes fear specific, prayerful, and worth facing.
This episode stays with deception, fear, trauma, and inner healing, returning to the idea that people often cannot spot deception from inside it and may need permission to let God convict and show what is real.
A direct, prayerful look at hidden marriage strongholds and the work of naming the lie.
This episode follows hidden strongholds in marriage and the work of naming the lies a person tells about themselves instead of pinning blame on a spouse.
A prayerful reflection on identity, accountability, and healthy boundaries in Christ.
Strong Tower Mental Health Podcast stays focused on prayer, identity in Christ, and the hard work of facing strained relationships with more accountability and less blame.
A Scripture-forward conversation about healing the whole person, with hope that does not demand instant answers.
Strong Tower Mental Health Podcast treats faith and mental health as one conversation, not two separate ones. This episode stays close to that idea.
A faith-forward look at money, belief, and the patterns that keep repeating.
This episode treats money as a moral and spiritual pressure point, not just a spreadsheet problem. It leans on Christian encouragement, inner healing, and the renewing of the mind to explain how old beliefs can keep showing up in financial life.
A faith-forward discussion of peace at home, healthy marriage, and the move from striving to receiving blessing.
Heidi Mortensen and Seth Dahl talk through peace in the home, healthy marriage, and what it means to receive blessing instead of living in constant achievement mode.
A plainspoken faith conversation about grief, wilderness, and resilience.
Melanie Cox's conversation is built around wilderness, grief, and the hard work of staying spiritually steady after the loss of a baby. The episode treats pain as something lived through rather than explained away, and it keeps coming back to the idea that faith can keep moving…

Two Bible translators unpack Scripture's hardest passages, from Revelation's 666 to the Witch of Endor.
Live sermons with Easter-shaped urgency.




Heidi Mortensen frames Strong Tower Mental Health Podcast 219 around Romans 8 and the claim that “insight alone doesn’t heal,” even when someone has faith and good intentions.
Heidi Mortensen uses the death of Charlie Kirk, the September 10 assassination, and the Assumption Church shooting in Minneapolis to argue that Christians need courage, discernment, and prayer.
Melanie Cox shares a deeply personal story about suffering, survival, and faith through long wilderness seasons.
The host opens with a welcome and frames the show around freedom in Christ.
The host speaks about what it looks like to love people while asking God for the heart, discernment, and authority that come from knowing who you are in Christ.
Joan Hunter joins Heidi Mortenson for a faith-centered conversation about healing, trauma, and restoration.
Heidi Mortenson turns to the hidden strongholds that can grow inside marriage.
Heidi Mortensen opens by centering the conversation on renewal and identity in Christ.
Heidi Mortenson talks through what it means to discern God’s voice when the mind feels crowded.
A guest joins Heidi Mortenson for a Scripture-heavy conversation about mental health, healing, and faith.
Heidi Mortensen frames Strong Tower Mental Health Podcast episode 232 around 1 Peter 5:7, where "cast all your anxiety on him" becomes a picture of transferring weight to Jesus.
Heidi Mortensen uses Ephesians 10:4-5 and Luke 10:19-style authority language to argue that Christians should identify and break “strongholds” instead of living in reaction mode.
Heidi Mortensen opens Strong Tower Mental Health Podcast episode 211 with a personal story about sitting on the counter eating cereal and hearing, 'you're a good mom,' which she says lifted shame immediately.
Strong Tower Mental Health Podcast episode 221, “Expanding our Capacity for Reaching Goals and Healing,” centers on the idea that people often sin because they are dysregulated rather than rebellious.
Heather O'Brien joins the Strong Tower conversation to talk about deception, inner healing, and the spiritual roots of fear.
Heidi Mortensen uses Strong Tower Mental Health Podcast episode 229, “Healing After Ministry Trauma: Protecting the Sheep,” to address church hurt, trauma, and the nervous-system impact of spiritual disappointment.
Heidi Mortensen frames Strong Tower Mental Health Podcast episode 217 around Proverbs 19:21, her 16 years running a mental health practice in Minnesota, and her move toward coaching.
Heidi Mortensen uses Strong Tower Mental Health Podcast episode 225 to ask, “What is your assignment right now?” while recording in late January for a February 2026 release.
Heidi Mortensen frames Strong Tower Mental Health Podcast 223 around 1 Thessalonians 5:23, saying a person is “spirit first,” then soul, then body.
Heidi Mortenson returns after a six-month break to discuss making room for God's blessings through yielding, honesty, and the power of Jesus's blood.
Heidi Mortenson interviews Donna Winship about hearing God's voice and finding identity in Christ.
Heidi Mortensen frames Strong Tower Mental Health Podcast episode 227 around one claim: stillness can be trained in the nervous system, not forced by willpower.
Heidi Mortenson announces this is her last episode as she enters a season of transition, guided by God.
Heidi Mortenson talks with a guest about financial health through the lens of faith.
It opens on identity.
Jason joins Heidi for a conversation about the unseen realm and how it touches ordinary life.
Strong Tower Mental Health Podcast centers on hope, healing, and the way faith can change how a person sees pain.
Dr.
Host Heidi Mortenson shares a personal prayer experience and introduces the podcast's mission to integrate Christian faith with mental health freedom.
Host Heidi Mortenson interviews seer and prophet Micah Turnbow about his testimony and prophetic ministry.
Host Heidi Mortenson interviews Melissa Horay about her new Christian devotional 'Radical Freedom' and discusses faith-based mental health.
Host Heidi Mortenson interviews Amanda Hurdler about her faith journey and testimony, blending Christian spirituality with mental health insights.
Host Heidi Mortenson interviews pastor Joe Dobbins about his book on healing from church hurt, blending Christian faith with mental health insights.
A licensed therapist interviews an author about her experience with stillbirth and the founding of a foundation for grieving families.
Host Heidi Mortensen interviews therapist Melissa Johnson about eating disorders and God's view of beauty.
Host Heidi Mortenson interviews pastor and author Real Talk Kim about her testimony of finding freedom through faith.
Host Heidi Mortensen interviews journalist Stephen Strang about spirit-led living in an upside-down world.
Host Heidi Mortenson interviews screenwriter Brian Gadawa about the connection between faith, imagination, creativity, and mental health.