SportsBeat Afterhours

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Utah, BYU and Utah State football, talked loose and fast.

The gist

Hema Heimuli Jr. and Zak Hicken treat Utah, BYU and Utah State football as one running conversation, from 2019 season previews to matchups like Washington-BYU. Guest episodes with Mitch Harper, Jeremiah Jensen and Matt Glade stretch into position-by-position breakdowns, and the rivalry ribbing never stops for long.

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About SportsBeat Afterhours

SportsBeat Afterhours is Utah college football talk with the rough edges left in. Hema Heimuli Jr. hosts alongside co-host Zak Hicken, and the show moves at a clip, trading quick agreement cues and thoughts that get corrected on the fly. The episode titles make its range clear: Utah, BYU and Utah State each get a 2019 preview, and another episode is titled 'Previewing Utah-USC, Washington-BYU, and Utah State-San Diego State'. That last one is a sensible first stop, because its title alone covers all three programs. The analysis usually starts with a take and then works back to the reasons. On Washington-BYU, the two hosts agree that BYU looks different from the year before, with a new attitude and a coaching staff that knows its identity on both sides of the ball. Then comes the counterweight: Washington, they argue, is effectively rebuilding around talented but very young players. Even the corrections stay in, as when a point about a local player turns mid-sentence into the realization that he sat out the previous year. Guest episodes go deeper and run to longer explanations. Mitch Harper, who is back for another appearance, gets a welcome from hosts joking that he brings more credibility and gravitas than they do. His BYU preview goes through the defensive line player by player, from weight-room work ethic to a lineman coming back from a back injury. The Utah preview with Jeremiah Jensen stays on the front four, arguing that the defensive line is why a Pac-12 title pick for the Utes makes sense. It also includes a story about asking Kyle Whittingham to name the defense's question mark and getting laughed at. In the Utah State preview with Matt Glade, a misfired play is compared to one from 2013, and a pass rusher's explosive first step against Mountain West tackles draws real excitement. The humor is loose and frequent. A fake throw is compared to fooling a dog during fetch, and a 48-ounce cup of 'Utah Kool-Aid', revealed to be Dr. Pepper with cherry, sits across from promises of blue Kool-Aid for BYU fans. The intros are a running gag of their own, billing Hicken as the local lovable Canuck, welcoming listeners in Spanish, or asking everyone to rise for O Canada. Sign-offs tease a crossover, a high school football preview and a vow that someone will eventually get a tattoo on the show. Some jokes drift into locker-room innuendo before the talk returns to football. The tone is mostly excited, warmer when a player or matchup catches someone's eye, and dry in the asides. What listeners get is a clear, position-by-position read on each in-state program from people who clearly enjoy arguing about it.

Made for: Suits a listener who follows Utah, BYU or Utah State football and wants depth-chart detail, matchup takes and plenty of defensive-line talk, with the jokes and tangents left in.

What sets it apart: It covers Utah, BYU and Utah State from the same table, so the rivalry ribbing comes built in. Guest previews add player-by-player depth without losing the show's joking, unscripted feel.

In their own words

The minds behind SportsBeat bring you sports, pop culture and debauchery. The host with the most, Hema Heimuli Jr. is joined by the local, lovable, Canuck, Zak Hicken for a weekly podcast delving into the sports and pop culture landscape from a millennial perspective. This is SportsBeat Afterhours.

As heard by us

Based on 4 episodes we listened to · September 2026

Detailed Utah college football previews gain clarity and energy from informed guests, position-group analysis and the hosts' easy humor.

SportsBeat Afterhours turns Utah college football previews into loose, informed conversations led by Hema Heimuli Jr. and Zak Hicken. Their humor keeps the room relaxed while guests including Mitch Harper, Matt Glade and Jeremiah Jensen help examine BYU, Utah and Utah State.

Read our full review in PlayNext →

Why you'd press play

A defensive-line rotation is your pregame gossip when Hema Heimuli Jr. and Zak Hicken get going.

Press play if you want

  • to size up BYU, Utah, and Utah State before kickoff
  • to hear why fresh defensive linemen matter in the fourth quarter
Read the full recommendation in PlayNext →
Utah Utes footballBYU Cougars footballUtah State footballCollege football season previewsDefensive line and position-group breakdownsGame matchup previewsIn-state rivalry ribbing

Talks about

Podcasts like SportsBeat Afterhours

Episodes

  1. 1

    Jazz open the playoffs in the bubble, and the start of the high school football season

    SportsBeat Afterhours previews Utah's NBA playoff series against Denver as Bojan Bogdanovic and Mike Conley remain unavailable.

    Aug 17, 2020·36m·2 clips
  2. 2

    The state of College Football, and the playoff outlook for the Utah Jazz

    Aug 10, 2020·29m
  3. 3

    Panic meter for the Jazz after two games, the Pac-12 player movement, and how to stop your kid from spitting food out on your new couch

    Aug 3, 2020·55m
  4. 4

    Previewing the return of the NBA, the best quarantine jams, and an interview with BYU National Champ Lakei Heimuli

    Jul 31, 2020·1h 3m
  5. 5

    Jazz win, BYU to the Big 12, and Joe Kelly's heroics

    Jul 31, 2020·52m
  6. 6

    The Return of SportsBeat Afterhours

    Jul 20, 2020·1h 32m
  7. 7

    Two weeks without sports, Hema's top-15 Jazz hip-hop references, and the return of Dadvice

    Mar 27, 2020·41m
  8. 8

    Life in Quarantine

    Mar 20, 2020·30m
  9. 9

    Afterhours: All-Star Edition

    Feb 17, 2020·42m
  10. 10

    Buzzer Beaters and Twitter Beefs

    Feb 10, 2020·28m
  11. 11

    Hey now, you're an All-Star

    Jan 31, 2020·31m
  12. 12

    Kobe Bryant's Legacy

    Jan 26, 2020·29m
  13. 13

    SportsBeat Afterhours All-Star Teams, and the Curse of the Yellow Jerseys

    Jan 23, 2020·33m
  14. 14

    New Year, New SportsBeat

    Jan 13, 2020·19m
  15. 15

    Afterhours Christmas Special

    Dec 23, 2019·14m
  16. 16

    Sports Wars: Episode XLVI - Retribution of the Afterhours

    Dec 16, 2019·50m
  17. 17

    Previewing bowl SZN and Hema is anti-Baby Yoda

    Dec 9, 2019·39m
  18. 18

    EMERGENCY POD: Utes fall in Pac-12 Championship Game

    Dec 7, 2019·31m
  19. 19

    The return of Yoeli Childs, Jazz struggle on an East Coast road trip, and the Utes are headed to the Pac-12 'Ship

    Dec 2, 2019·39m
  20. 20

    The Utes and Cougars post dominating performances, Utah's chance at the CFP, and how the Mandalorian has lived up to expectations

    Nov 25, 2019·35m
  21. 21

    Previewing the High School Football Championships, the Jazz weekend, and has Mike Conley turned the corner?

    Nov 22, 2019·35m
  22. 22

    Afterhours+

    Nov 18, 2019·1h 14m
  23. 23

    Bojan'd

    Nov 11, 2019·49m
  24. 24

    The Halloween Episode

    Oct 31, 2019·46m
  25. 25

    BYU is Chick-Fil-A

    Oct 29, 2019·47m
  26. 26

    Spooky SZN

    Oct 28, 2019·54m
  27. 27

    All We Do is Win

    Oct 21, 2019·43m
  28. 28

    SportsBeat Afterhours is the Greatest Podcast of All-Time, My Column:

    Oct 14, 2019·1h 18m
  29. 29

    Bye Week Blues

    Oct 7, 2019·33m
  30. 30

    Holy Toledo! BYU loses in the Glass Bowl, Utah State beats Hurricane CSU, and Utah snaps the skid against Wazzu.

    Sep 30, 2019·46m
  31. 31

    Utes and Cougars stumble, Aggies charge to first win over Aztecs in 52 years

    Sep 23, 2019·1h 4m
  32. 32

    Previewing Utah-USC, Washington-BYU, and Utah State-San Diego State

    Hidden gem

    SportsBeat Afterhours opens with Utah’s trip to the Coliseum, where ESPN’s FPI gives USC a 58% edge even though the hosts argue the Utes should win.

    Sep 16, 2019·58m·3 clips
  33. 33

    EMERGENCY POD: CARDIAC COUGS BEAT USC, EXTEND KALANI SITAKE

    Sep 15, 2019·41m
  34. 34

    Cougars win a 2OT thriller, the Utes dominate defensively, a USC scouting report, lessons in Egyptology, and video games circa 1999

    Sep 9, 2019·1h 10m
  35. 35

    Nine in a row for the Utes, what BYU needs to build on moving forward, and the Aggies fall on the road

    Sep 2, 2019·1h 1m
  36. 36

    Rivalry Week, recapping week two of HS football, why TV is the best baby sitter, and the future of Disney+

    Aug 26, 2019·51m
  37. 37

    Wrapping up 2019 fall camp, SBAH's top ten collegiate football players, and the return of Game of Thrones

    Aug 20, 2019·1h 28m
  38. 38

    High School Football Week One Recap w/ Sam Farnsworth

    Aug 19, 2019·41m
  39. 39

    SportsBeat Afterhours 2019 High School Football Preview

    Aug 12, 2019·32m
  40. 40

    Recapping the first week of fall camp for the Cougars, Utes, and Aggies, plus stunt actor Pingi Moli on stunt work, his IMDB, and working on Hobbs and Shaw

    Aug 5, 2019·1h 10m
  41. 41

    SportsBeat Afterhours 2019 Utah State Football Preview w/ Matt Glade

    Hidden gem

    SportsBeat Afterhours previews Utah State football with Hema Hemuli Jr., Zach Higgin, and Matthew L.

    Aug 5, 2019·1h 5m·4 clips
  42. 42

    SportsBeat Afterhours 2019 Utah Football Season Preview w/ Jeremiah Jensen

    Hidden gem

    SportsBeat Afterhours brings Jeremiah Jensen into studio for a 2019 Utah football season preview, with the hosts framing Utah as the Pac-12 favorite after Media Days.

    Jul 28, 2019·55m·3 clips
  43. 43

    Ice Cube talks Jazz/Lakers, Raiders move to Vegas, and the Big 3 hitting SLC

    Jul 26, 2019·42m
  44. 44

    SportsBeat Afterhours 2019 BYU Football Season Preview w/ Mitch Harper

    Hidden gem

    SportsBeat Afterhours brings on BYU insider Mitch Harper to break down the 2019 BYU football roster by position.

    Jul 21, 2019·1h 17m·5 clips
  45. 45

    International Men of Mystery

    Jul 20, 2019·58m
  46. 46

    Unboxing the D.O.N. Issue #1

    Jul 15, 2019·39m
  47. 47

    Strange Things in NBA Free Agency

    Jul 8, 2019·1h 21m
  48. 48

    2019 Free Agency Frenzy

    Jul 1, 2019·1h 34m
  49. 49

    Recapping the 2019 NBA Draft for the Utah Jazz w/ Spencer Linton

    Jun 21, 2019·55m
  50. 50

    EMERGENCY POD: Jazz trade for Mike Conley

    Jun 19, 2019·20m