
Utah, BYU and Utah State football, talked loose and fast.
The gist
Hema Heimuli Jr. and Zak Hicken treat Utah, BYU and Utah State football as one running conversation, from 2019 season previews to matchups like Washington-BYU. Guest episodes with Mitch Harper, Jeremiah Jensen and Matt Glade stretch into position-by-position breakdowns, and the rivalry ribbing never stops for long.
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About SportsBeat Afterhours
SportsBeat Afterhours is Utah college football talk with the rough edges left in. Hema Heimuli Jr. hosts alongside co-host Zak Hicken, and the show moves at a clip, trading quick agreement cues and thoughts that get corrected on the fly. The episode titles make its range clear: Utah, BYU and Utah State each get a 2019 preview, and another episode is titled 'Previewing Utah-USC, Washington-BYU, and Utah State-San Diego State'. That last one is a sensible first stop, because its title alone covers all three programs. The analysis usually starts with a take and then works back to the reasons. On Washington-BYU, the two hosts agree that BYU looks different from the year before, with a new attitude and a coaching staff that knows its identity on both sides of the ball. Then comes the counterweight: Washington, they argue, is effectively rebuilding around talented but very young players. Even the corrections stay in, as when a point about a local player turns mid-sentence into the realization that he sat out the previous year. Guest episodes go deeper and run to longer explanations. Mitch Harper, who is back for another appearance, gets a welcome from hosts joking that he brings more credibility and gravitas than they do. His BYU preview goes through the defensive line player by player, from weight-room work ethic to a lineman coming back from a back injury. The Utah preview with Jeremiah Jensen stays on the front four, arguing that the defensive line is why a Pac-12 title pick for the Utes makes sense. It also includes a story about asking Kyle Whittingham to name the defense's question mark and getting laughed at. In the Utah State preview with Matt Glade, a misfired play is compared to one from 2013, and a pass rusher's explosive first step against Mountain West tackles draws real excitement. The humor is loose and frequent. A fake throw is compared to fooling a dog during fetch, and a 48-ounce cup of 'Utah Kool-Aid', revealed to be Dr. Pepper with cherry, sits across from promises of blue Kool-Aid for BYU fans. The intros are a running gag of their own, billing Hicken as the local lovable Canuck, welcoming listeners in Spanish, or asking everyone to rise for O Canada. Sign-offs tease a crossover, a high school football preview and a vow that someone will eventually get a tattoo on the show. Some jokes drift into locker-room innuendo before the talk returns to football. The tone is mostly excited, warmer when a player or matchup catches someone's eye, and dry in the asides. What listeners get is a clear, position-by-position read on each in-state program from people who clearly enjoy arguing about it.
Made for: Suits a listener who follows Utah, BYU or Utah State football and wants depth-chart detail, matchup takes and plenty of defensive-line talk, with the jokes and tangents left in.
What sets it apart: It covers Utah, BYU and Utah State from the same table, so the rivalry ribbing comes built in. Guest previews add player-by-player depth without losing the show's joking, unscripted feel.
In their own words
The minds behind SportsBeat bring you sports, pop culture and debauchery. The host with the most, Hema Heimuli Jr. is joined by the local, lovable, Canuck, Zak Hicken for a weekly podcast delving into the sports and pop culture landscape from a millennial perspective. This is SportsBeat Afterhours.
As heard by us
Based on 4 episodes we listened to · September 2026
Detailed Utah college football previews gain clarity and energy from informed guests, position-group analysis and the hosts' easy humor.
SportsBeat Afterhours turns Utah college football previews into loose, informed conversations led by Hema Heimuli Jr. and Zak Hicken. Their humor keeps the room relaxed while guests including Mitch Harper, Matt Glade and Jeremiah Jensen help examine BYU, Utah and Utah State.
Why you'd press play
A defensive-line rotation is your pregame gossip when Hema Heimuli Jr. and Zak Hicken get going.
Press play if you want
- to size up BYU, Utah, and Utah State before kickoff
- to hear why fresh defensive linemen matter in the fourth quarter
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Episodes
- 1
Jazz open the playoffs in the bubble, and the start of the high school football season
SportsBeat Afterhours previews Utah's NBA playoff series against Denver as Bojan Bogdanovic and Mike Conley remain unavailable.
Aug 17, 2020·36m·2 clips - 2
The state of College Football, and the playoff outlook for the Utah Jazz
Aug 10, 2020·29m - 3
Panic meter for the Jazz after two games, the Pac-12 player movement, and how to stop your kid from spitting food out on your new couch
Aug 3, 2020·55m - 4
Previewing the return of the NBA, the best quarantine jams, and an interview with BYU National Champ Lakei Heimuli
Jul 31, 2020·1h 3m - 5
Jazz win, BYU to the Big 12, and Joe Kelly's heroics
Jul 31, 2020·52m - 6
The Return of SportsBeat Afterhours
Jul 20, 2020·1h 32m - 7
Two weeks without sports, Hema's top-15 Jazz hip-hop references, and the return of Dadvice
Mar 27, 2020·41m - 8
Life in Quarantine
Mar 20, 2020·30m - 9
Afterhours: All-Star Edition
Feb 17, 2020·42m - 10
Buzzer Beaters and Twitter Beefs
Feb 10, 2020·28m - 11
Hey now, you're an All-Star
Jan 31, 2020·31m - 12
Kobe Bryant's Legacy
Jan 26, 2020·29m - 13
SportsBeat Afterhours All-Star Teams, and the Curse of the Yellow Jerseys
Jan 23, 2020·33m - 14
New Year, New SportsBeat
Jan 13, 2020·19m - 15
Afterhours Christmas Special
Dec 23, 2019·14m - 16
Sports Wars: Episode XLVI - Retribution of the Afterhours
Dec 16, 2019·50m - 17
Previewing bowl SZN and Hema is anti-Baby Yoda
Dec 9, 2019·39m - 18
EMERGENCY POD: Utes fall in Pac-12 Championship Game
Dec 7, 2019·31m - 19
The return of Yoeli Childs, Jazz struggle on an East Coast road trip, and the Utes are headed to the Pac-12 'Ship
Dec 2, 2019·39m - 20
The Utes and Cougars post dominating performances, Utah's chance at the CFP, and how the Mandalorian has lived up to expectations
Nov 25, 2019·35m - 21
Previewing the High School Football Championships, the Jazz weekend, and has Mike Conley turned the corner?
Nov 22, 2019·35m - 22
Afterhours+
Nov 18, 2019·1h 14m - 23
Bojan'd
Nov 11, 2019·49m - 24
The Halloween Episode
Oct 31, 2019·46m - 25
BYU is Chick-Fil-A
Oct 29, 2019·47m - 26
Spooky SZN
Oct 28, 2019·54m - 27
All We Do is Win
Oct 21, 2019·43m - 28
SportsBeat Afterhours is the Greatest Podcast of All-Time, My Column:
Oct 14, 2019·1h 18m - 29
Bye Week Blues
Oct 7, 2019·33m - 30
Holy Toledo! BYU loses in the Glass Bowl, Utah State beats Hurricane CSU, and Utah snaps the skid against Wazzu.
Sep 30, 2019·46m - 31
Utes and Cougars stumble, Aggies charge to first win over Aztecs in 52 years
Sep 23, 2019·1h 4m - 32
Previewing Utah-USC, Washington-BYU, and Utah State-San Diego State
Hidden gemSportsBeat Afterhours opens with Utah’s trip to the Coliseum, where ESPN’s FPI gives USC a 58% edge even though the hosts argue the Utes should win.
Sep 16, 2019·58m·3 clips - 33
EMERGENCY POD: CARDIAC COUGS BEAT USC, EXTEND KALANI SITAKE
Sep 15, 2019·41m - 34
Cougars win a 2OT thriller, the Utes dominate defensively, a USC scouting report, lessons in Egyptology, and video games circa 1999
Sep 9, 2019·1h 10m - 35
Nine in a row for the Utes, what BYU needs to build on moving forward, and the Aggies fall on the road
Sep 2, 2019·1h 1m - 36
Rivalry Week, recapping week two of HS football, why TV is the best baby sitter, and the future of Disney+
Aug 26, 2019·51m - 37
Wrapping up 2019 fall camp, SBAH's top ten collegiate football players, and the return of Game of Thrones
Aug 20, 2019·1h 28m - 38
High School Football Week One Recap w/ Sam Farnsworth
Aug 19, 2019·41m - 39
SportsBeat Afterhours 2019 High School Football Preview
Aug 12, 2019·32m - 40
Recapping the first week of fall camp for the Cougars, Utes, and Aggies, plus stunt actor Pingi Moli on stunt work, his IMDB, and working on Hobbs and Shaw
Aug 5, 2019·1h 10m - 41
SportsBeat Afterhours 2019 Utah State Football Preview w/ Matt Glade
Hidden gemSportsBeat Afterhours previews Utah State football with Hema Hemuli Jr., Zach Higgin, and Matthew L.
Aug 5, 2019·1h 5m·4 clips - 42
SportsBeat Afterhours 2019 Utah Football Season Preview w/ Jeremiah Jensen
Hidden gemSportsBeat Afterhours brings Jeremiah Jensen into studio for a 2019 Utah football season preview, with the hosts framing Utah as the Pac-12 favorite after Media Days.
Jul 28, 2019·55m·3 clips - 43
Ice Cube talks Jazz/Lakers, Raiders move to Vegas, and the Big 3 hitting SLC
Jul 26, 2019·42m - 44
SportsBeat Afterhours 2019 BYU Football Season Preview w/ Mitch Harper
Hidden gemSportsBeat Afterhours brings on BYU insider Mitch Harper to break down the 2019 BYU football roster by position.
Jul 21, 2019·1h 17m·5 clips - 45
International Men of Mystery
Jul 20, 2019·58m - 46
Unboxing the D.O.N. Issue #1
Jul 15, 2019·39m - 47
Strange Things in NBA Free Agency
Jul 8, 2019·1h 21m - 48
2019 Free Agency Frenzy
Jul 1, 2019·1h 34m - 49
Recapping the 2019 NBA Draft for the Utah Jazz w/ Spencer Linton
Jun 21, 2019·55m - 50
EMERGENCY POD: Jazz trade for Mike Conley
Jun 19, 2019·20m