Self-Compassionate Professor

This episode introduces a career wellness podcast for academics, promoting a self-compassionate approach to overcome burnout and find meaning through programs like a sabbatical coaching group and community coffee chats.

The host discusses practicing acceptance as a tool for career wellness when unexpected changes like a child being home from school disrupt work plans.

This episode features an interview with Lora Cheadle about self-betrayal, aimed at helping mid-career academics find more meaning and clarity in their careers through self-compassion and inner wisdom.

This episode encourages academics to pause and connect with the fall season as a way to honor their non-academic essence and find more balance in their lives.

This episode explores how Dr.

This episode introduces a career wellness podcast for academics seeking more peace, joy, balance, and meaning, while addressing current challenges and inviting listeners to supportive community chats.

This episode introduces the host's sabbatical program for academics to combat burnout through self-compassion and career wellness strategies.

Host Danielle Delamar interviews Dr.

This episode introduces the concept of creating space for self-compassion and career clarity in academia, drawing from the host's personal experience and her coaching program.

This episode celebrates the 200th episode of the Self-Compassionate Professor podcast, focusing on career wellness for academics and marking the start of the spring 2025 season.

This episode introduces the Self-Compassionate Professor podcast, focusing on career wellness for academics dealing with burnout, tenure fears, and toxic work environments, while promoting free community coffee chats.

This episode features an interview with Kelly Miller discussing how the Enneagram and primal questions can help academics gain clarity and compassion in their career paths, while acknowledging the edgy nature of these non-research-based topics for an academic audience.

This episode explores the concept of a self-compassionate career path, focusing on kindness, rest, and inner wisdom for mid-career academics seeking more meaning and balance.

This episode introduces a career wellness podcast for academics, focusing on self-compassion and addressing issues like burnout and toxic work environments through community support.

This episode introduces the fall season of a podcast focused on helping academics cultivate self-compassion and career wellness by aligning with natural rhythms beyond academic cycles.

This episode features an interview with Dr.

This episode features an interview with Dr.

This episode features an interview with Dr.

This episode features an interview with Dr.

This episode introduces an interview with Dr.

This episode explores solstice-inspired rest for academics, discussing why and how to rest over winter break, and addressing challenges with resting.

This episode features an interview with Marny Requa about honoring life transitions and breaking away from academic burnout through self-compassion.

This episode introduces a discussion on supporting graduate student writing with Dr.

This episode features an interview with Dr.

This episode features an interview with Dr.

The host announces a shift to seasonal podcast releases to combat burnout and create more intentional content for academics struggling with overwork.

This episode features an interview with therapeutic coach Henny Flynn about navigating difficult life seasons, particularly burnout and personal change, through self-compassion in academic careers.

This episode introduces a summer season focus on developing a pausing practice for academics to enhance self-compassion and career wellness by connecting with natural rhythms.

This episode introduces Dr.

This episode promotes a June retreat for academics to practice self-compassion, process emotions, and find balance through guided sessions.

This episode focuses on making career decisions from a place of wellness, targeting mid-career academics seeking more meaning and balance in their professional lives.

This episode features a conversation between host Danielle Delamar and Dr.

This episode introduces a podcast focused on helping academics achieve career wellness through self-compassion, addressing burnout and overwork, and promoting the host's sabbatical program and community events.

This episode introduces a group coaching program called the sabbatical, designed to help academics combat overwork and burnout through structured rest weeks and self-compassionate career planning.

This episode features an interview with Dr.

This episode introduces a career wellness podcast for academics, focusing on overcoming burnout and promoting self-compassion through a coaching program called the sabbatical program.

This episode features an interview with Dr.

This episode features an interview with Dr.

This episode discusses using the summer solstice as a natural milestone for academics to reflect on their career wellness and combat burnout through seasonal transitions.

This episode introduces an interview with Dr.

This episode discusses celebrating the spring Equinox as a way to break from the academic calendar and align with a detox period for clarifying career goals.

The host returns from a five-month break to discuss her burnout recovery and plans for more listener engagement in this career wellness podcast for academics.

This episode explores the ongoing process of boundary work, discussing how to identify warning signs of boundary issues and find boundary gaps for career wellness.

This episode explores how self-trust is essential for creating a self-compassionate career path, particularly for mid-career academics struggling with work-life balance and personal well-being.

This episode discusses using seasonal transitions like the solstice for reflection and planning to enhance career wellness and personal growth for mid-career academics.

This episode features an interview with Dr.

This episode features an interview with Dr.

In this episode, host Danielle Delamar interviews Dr.

Host Danielle Delamar shares a personal check-in about having an off week, discussing stress from her husband's surgery and family pressures while emphasizing self-compassion and balance for academics.

Danielle Delamar discusses the challenges academics face at the end of the semester, including stress from postponed tasks and lack of structure, and introduces concepts like emotional digestion, rest, and vision to find wellness and balance.