Para Sports Nutrition

Liz Broad

49 episodes listed below

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In their own words

Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.

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Best episodes of Para Sports Nutrition

Short reviews from the PlayNext desk, based on the episodes we processed.

E97 Joshua Brunais and Jake Kaplan, CP Soccer

A grounded look at CP soccer prep, with nutrition details that feel lived in rather than scripted.

This episode follows Joshua Brunet and Jake Kaplan as they prepare with the USA Parasoccer CP football team for the Parapan American Games in Chile. It gives the sport and the food talk the same weight, which works here.

E96 Sports Nutrition with Kate Davis

Practical sports nutrition becomes a lesson in accessibility and better assumptions.

Kate Davis offers sports nutrition in a grounded, practical register. She moves from her path through U.S. training and private practice to work with the U.S.

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Episodes

  1. 1

    E97 Joshua Brunais and Jake Kaplan, CP Soccer

    Hidden gem

    A traumatic brain injury from a helicopter crash became the catalyst for discovering Paralympics soccer.

    ·46m·2 clips
  2. 2

    E96 Sports Nutrition with Kate Davis

    Hidden gem

    Sports dietitian Kate Davis discusses her work with the US goalball teams, focusing on the unique nutritional and practical challenges of supporting elite athletes with visual impairments.

    ·39m·3 clips
  3. 3

    E99 Erin Popovich Para swimmer

    Hidden gem

    Liz Broad interviews Erin Popovich, a 14-time Paralympic gold medalist and Director of US Paraswimming, about her route from achondroplasia and fear of water to elite competition.

    Dec 13, 2023·1h 1m·4 clips
  4. 4

    E98 Sean Pollard Para Snowboarder

    Hidden gem

    Sean Pollard tells Liz Broad how a 2015 snowboarding trip to Mount Buller followed a shark attack in Esperance that cost him his left arm and right hand at age 23.

    Nov 29, 2023·25m·1 clip
  5. 5

    E95 Trinity Lowthian Wheelchair Fencer

    Hidden gem

    Trinity Lothian, a Canadian wheelchair fencer and nutrition student, describes developing autoimmune autonomic neuropathy, two bouts of meningitis, and full-time wheelchair use.

    Oct 18, 2023·32m·2 clips
  6. 6

    E94 Sports Nutrition with Raquel Teixeira

    Hidden gem

    Liz Broad interviews Raquel Teixeira, a sports nutritionist at Porto Football Club, about nutrition support for athletes with intellectual impairments.

    Oct 4, 2023·39m·2 clips
  7. 7

    E93 CP Soccer with Stuart Sharp and Daniel Wartner

    Sep 20, 2023·47m
  8. 8

    E92 Carbohydrate Needs for Athletes with Greg Cox

    Sep 6, 2023·54m
  9. 9

    E91 David Wagner Wheelchair Tennis

    Aug 23, 2023·46m
  10. 10

    E90 Oliver Lam-Watson Wheelchair Fencer

    Aug 9, 2023·46m
  11. 11

    E89 Keely Shaw Para Cyclist

    Jul 27, 2023·39m
  12. 12

    E88 Brian Siemann Wheelchair Racer

    Jul 12, 2023·43m
  13. 13

    E87 The Gut and athletes with Ricardo Costa

    Jun 28, 2023·40m
  14. 14

    E86 Bone health with Adam Tenforde

    Jun 14, 2023·48m
  15. 15

    E85 Omega 3 Fatty Acids with Chris McGlory

    May 31, 2023·34m
  16. 16

    E84 Mitch Valize Hand Cyclist

    May 24, 2023·33m
  17. 17

    E83 Jessica Heims Para Athletics

    May 17, 2023·38m
  18. 18

    E82 Performance recovery and optimisation with Jamie Stanley

    May 10, 2023·39m
  19. 19

    E81 Mental Performance with Sommer Christie

    May 3, 2023·38m
  20. 20

    E80 Sports Nutrition with Miriam Van Reijin

    Apr 26, 2023·37m
  21. 21

    E79 Physique Assessment with Gary Slater

    Apr 19, 2023·41m
  22. 22

    E78 Dietary Supplements with Jill Parnell

    Apr 12, 2023·37m
  23. 23

    E77 Sports Nutrition with Rob van der Werf

    Apr 5, 2023·26m
  24. 24

    E76 Josh Pauls Para Ice Hockey player

    Mar 29, 2023·36m
  25. 25

    E75 Diede de Groot Wheelchair Tennis player

    Mar 22, 2023·36m
  26. 26

    E74 Joengmin Lee Para rower and nordic skier

    Mar 15, 2023·45m
  27. 27

    E73 Kevin Mather Para Archer

    Mar 8, 2023·1h 2m
  28. 28

    E72 Greg Smith Strength & Conditioning

    Mar 1, 2023·49m
  29. 29

    E71 Andrew Kurka Alpine Sit Skier

    Feb 22, 2023·40m
  30. 30

    E70 Para Ice Hockey with David Hoff

    Feb 15, 2023·31m
  31. 31

    E69 Para Swimming with Nathan Doyle

    Feb 8, 2023·46m
  32. 32

    E68 Melissa Tapper Table Tennis player

    Feb 1, 2023·36m
  33. 33

    E67 Physiology with Melissa Lacroix

    Jan 26, 2023·40m
  34. 34

    E66 Chris Wilkins Para Cyclist

    Jan 18, 2023·30m
  35. 35

    E65 Para Triathlon with Carolyn Murray

    Jan 11, 2023·44m
  36. 36

    E64 Chris Bond Wheelchair Rugby player

    Jan 4, 2023·39m
  37. 37

    E63 Katie Holloway Bridge Sit Volleyball player

    Dec 28, 2022·41m
  38. 38

    E62 Lindsey Zurbrugg Wheelchair Basketballer

    Dec 22, 2022·34m
  39. 39

    E61 Steve Emt Wheelchair Curler

    Dec 14, 2022·36m
  40. 40

    E60 Alcohol and sport with Chris Irwin

    Dec 7, 2022·45m
  41. 41

    E59 Chris Murphy Para Cyclist

    Nov 30, 2022·1h 2m
  42. 42

    E58 Wheelchair Rugby with Jim Murdock

    Nov 23, 2022·45m
  43. 43

    E57 Ryan Pinney Hand Cyclist

    Nov 16, 2022·56m
  44. 44

    E56 Wheelchair Curling with Rusty Schieber

    Nov 9, 2022·31m
  45. 45

    E55 Matt Levy Para Swimmer

    Nov 2, 2022·36m
  46. 46

    E54 Bobbi Kelly Guide

    Oct 26, 2022·27m
  47. 47

    E53 Hailey Danz ParaTriathlete

    Oct 19, 2022·45m
  48. 48

    E52 Para Cycling with Mike Durner

    Oct 12, 2022·46m
  49. 49

    E51 Melissa Perrine Para Alpine Skier

    Oct 3, 2022·45m