MyBump2Baby Expert Podcast

50 episodes listed below

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Practical parenting support, warmly explained.

The gist

MyBump2Baby Expert Podcast pairs Carla Lett with people who support expectant and new parents across the UK. The tone is friendly and direct, moving from everyday worries into concrete advice on sleep, birth, weaning, baby development, photography, and postnatal wellbeing.

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About MyBump2Baby Expert Podcast

MyBump2Baby Expert Podcast is a parenting interview show focused on pregnancy, birth, babies, and the early years of family life. It has a warm UK community feel. Carla Lett speaks with guests who support parents in practical, often very personal areas of family life. The conversations are relaxed, but the subject matter is concrete. One episode treats sleep deprivation as a serious family wellbeing issue, not just a normal rite of passage. Another looks at flat head syndrome, tummy time, and how parents can help babies through gentle positioning and home resources. Birth-focused episodes discuss independent midwifery, doulas, birth plans, partner advocacy, and informed choices before labour begins. The show returns often to the idea that parents need options, not pressure. That matters in topics such as weaning, where family advice, fear, and personal beliefs can collide. It also comes through in discussions about taking family photographs, where the emphasis is on future memory rather than present-day self-criticism. The tone is encouraging and plain-spoken. Guests are invited to explain what they do, who they help, and how a parent might begin. The show is especially useful for listeners who like professional guidance delivered through ordinary conversation. It does not feel like a seminar. It sounds more like a supportive call with someone who knows the territory. Alongside parenting advice, there is a recurring business thread around mums who serve families through services, courses, memberships, and local support. That gives the show a dual identity: part parent resource, part showcase for family-focused businesses. Its strongest episodes make room for vulnerability while still ending with next steps. Parents who feel overwhelmed by conflicting advice may find the show’s flexible, non-judgmental framing especially useful.

Made for: This show is for expectant parents, new parents, and mums running family-focused businesses who want approachable guidance from people working around birth, babies, and early parenting. It especially suits listeners in the UK looking for practical reassurance rather than rigid rules.

What sets it apart: The show blends parenting advice with conversations about the small businesses that support families, so episodes often explain both the care approach and the person behind it. Its strength is translating specialist knowledge into everyday choices parents can actually use.

In their own words

The MyBump2Baby Expert Podcast is your go-to place for honest chats, inspiring stories, and practical tips. Each week, I sit down with business owners who support new and expectant parents. We talk about their journeys, the challenges of balancing business with family life, and how they serve their clients. You’ll find plenty of juicy tips, heartfelt advice, and relatable mum/parent conversations along the way. Hosted on Acast. See acast.com/privacy for more information.

Why you'd press play

A birth plan won't speak for you; Carla's guest explains why your partner needs to.

Press play if you want

  • to think through what your partner can say while you're giving birth
  • to hear how changing the way you carry a baby can help with muscle tightness
Read the full recommendation in PlayNext →
baby sleep and sleep deprivationbirth planning and advocacyindependent midwifery and doula supportweaning and family food worriesflat head syndrome and tummy timepostnatal care and naturopathyparents in family photographsmums building family-focused businesses

Talks about

Best episodes of MyBump2Baby Expert Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

When Sleep Deprivation Meets Parenthood:Mar 12, 2026

A grounded conversation about exhaustion, safer functioning, and the pressure parents face around infant sleep.

Sleep deprivation is treated here less as a private parenting struggle than as a family safety issue that can show up in everyday routines. Carla Lett recalls driving to her parents' house without remembering the journey, while Flick Tyra, owner of Creating Dreams Sleep…

Flat Head Syndrome, Tummy Time & Baby DevelopmentFeb 11, 2026

Accessible parent guidance on baby head-shape concerns, preferred head-turning, and practical physiotherapy support.

This single-episode review looks at practical, parent-facing support for babies who have head-shape concerns or a strong habit of turning one way.

Meet the Naturopath & Postnatal DoulaJan 13, 2026

A grounded conversation about tailored naturopathy, postnatal doula care, and steady follow-through for family wellbeing.

Carla Lett's conversation with Katie frames naturopathy as careful, personal work rather than a promise of instant change. Katie, a science degree qualified naturopath and postnatal doula, talks through how she supports parents and families, with each client treated on their own…

Birth On Your TermsDec 19, 2025

A grounded look at independent midwifery, word of mouth, and the practical work of becoming visible.

Laura Spencer of Gentle Midwifery Norfolk brings a practical, local lens to the question of how expectant parents find independent midwifery. The episode follows the routes that can lead families toward this kind of care, including word of mouth among midwives and other…

Podcasts like MyBump2Baby Expert Podcast

Episodes

  1. 1

    When Sleep Deprivation Meets Parenthood:

    Hidden gem

    Flick Tyra says she became a sleep consultant because of the link between sleep deprivation and depression, and Carla Lett keeps the conversation tied to real family life on the My Bumped Baby Expert podcast.

    Mar 12, 2026·25m·2 clips
  2. 2

    Flat Head Syndrome, Tummy Time & Baby Development

    Hidden gem

    Carla Lett interviews Lisa Rogers-Sargent of Physio Baby on the My Bumped Baby Expert Podcast about flat head syndrome, brachycephaly, plagiocephaly, and baby development.

    Feb 11, 2026·31m·2 clips
  3. 3

    Why Every Mum Needs to Be in the Picture

    Hidden gem

    Julie Clark says the hardest part of family photography is not the camera but parents worrying about weight, clothes, and whether they are ready to be seen.

    Feb 3, 2026·23m·1 clip
  4. 4

    Meet the Naturopath & Postnatal Doula

    Hidden gem

    ["Carla Lett interviews Katie, a science-degree-qualified naturopath and postnatal doula, on the My Bumped Baby Expert podcast about support from preconception through postpartum.", "Katie says she was diagnosed with chronic myeloid leukemia at 22 while studying history of art at Edinburgh University, after a Friday blood test led to an urgent hospital call.", "She connects eczema to gut health and C-section birth, and reflux to immature digestion, tongue tie, feeding mechanics, and cow's milk allergy or intolerance.", "The episode also covers newborn sleep, safe co-sleeping, maternal recovery after birth, and fertility work that Katie says improved one client\u2019s egg collection numbers."]

    Jan 13, 2026·46m·3 clips
  5. 5

    Birth On Your Terms

    Hidden gem

    Carla Lett's My Bumped Baby Expert podcast episode "Birth On Your Terms" centers on Laura Spencer of gentle midwifery Norfolk and the case for independent midwifery.

    Dec 19, 2025·26m·1 clip
  6. 6

    From Fear to Confidence

    Rachel, a doula with more than 15 years of experience, traces her work to her own fear of giving birth and a confidence-building hypnobirthing course.

    Dec 16, 2025·22m·2 clips
  7. 7

    From Babble to Sentences

    Hidden gem

    Suzanne recommends seeking support when children have no words by 18 months, without waiting for a scheduled health visitor check.

    Dec 16, 2025·21m·1 clip
  8. 8

    It Takes a Village: Postnatal Support, Anxiety & Finding Your People

    Dec 3, 2025·16m
  9. 9

    Birth, Bravery & Being Truly Supported

    Dec 3, 2025·30m
  10. 10

    Birth Power with Charlotte

    Hidden gem

    Charlotte describes how a traumatic first birth led her to question maternity evidence and research her choices before a second birth.

    Nov 12, 2025·40m·2 clips
  11. 11

    From Birth Trauma to Empowering Parents

    Oct 6, 2025·30m
  12. 12

    Autumn Clock Change

    Sep 30, 2025·13m
  13. 13

    Postnatal Depression, Traumatic Birth & Pelvic Floor Recovery

    Sep 23, 2025·37m
  14. 14

    Bedtime Routines Made Simple

    Sep 16, 2025·30m
  15. 15

    Skin Deep: Mum Guilt, Glow & Growing a Business

    Aug 25, 2025·21m
  16. 16

    Sleep, Sanity & Starting a Business

    Aug 10, 2025·27m
  17. 17

    Protecting Your Family’s Future

    Jul 29, 2025·30m
  18. 18

    Planning For Your Baby?

    Jul 17, 2025·33m
  19. 19

    What Really Happens to Your Hormones After Birth?

    May 26, 2025·33m
  20. 20

    Self-Employed Mortgages: What You Really Need to Know

    May 23, 2025·21m
  21. 21

    Helping Anxious Little Minds – With Child Therapist Saskia Joss

    Apr 23, 2025·34m
  22. 22

    Confidence, Not Calories: The Honest Chat About Weight Loss After Baby

    Apr 9, 2025·24m
  23. 23

    Wellness for Busy Mums

    Apr 4, 2025·23m
  24. 24

    The Ending of a Relationship & The Legal Implications

    Mar 11, 2025·26m
  25. 25

    Taming Tantrums & Big Feelings with Olivia Edwards

    Mar 11, 2025·38m
  26. 26

    Family Protection Explained

    Feb 21, 2025·35m
  27. 27

    Intentional Parenting with Giulia Galli

    Parent coach Giulia Galli discusses why good intentions are not enough in parenting and how to become an intentional parent.

    Feb 13, 2025·33m
  28. 28

    Mediation Matters: Simplifying Divorce and Co-Parenting

    Jan 24, 2025·39m
  29. 29

    Weaning Without Worry with Expert Lisa Wallace

    Carla Lett interviews weaning expert Lisa Wallace about the challenges and fears parents face when starting their baby's weaning journey.

    Jan 24, 2025·34m
  30. 30

    Understanding Your Rights as a Parent

    Jan 7, 2025·43m
  31. 31

    Understanding Birth Injuries: A Legal Perspective

    Jan 7, 2025·41m
  32. 32

    Setting Up Your Home - The Legal Implications

    Dec 18, 2024·27m
  33. 33

    Relocating After A Relationship Breakdown - The Legalities

    Dec 18, 2024·27m
  34. 34

    Skincare During Pregnancy with Erin

    Dec 5, 2024·24m
  35. 35

    Cohabiting in the UK: Legal Rights, Protections & Essentials with Family Law Expert Katherine Scoot

    Nov 27, 2024·44m
  36. 36

    What happens when a child sustains an injury

    Oct 14, 2024·24m
  37. 37

    Birth Support Plan

    Oct 10, 2024·38m
  38. 38

    Child Custody - What to do when you don't agree?

    Oct 1, 2024·37m
  39. 39

    The Pelvic Floor - Let's Chat!

    Aug 8, 2024·19m
  40. 40

    Let's Talk Fertility

    Aug 7, 2024·19m
  41. 41

    Getting Naps Right

    Jun 5, 2024·25m
  42. 42

    4 Things to Consider When Weaning Your Baby

    May 14, 2024·26m
  43. 43

    Savings for Children with Louise Fitzgerald

    May 8, 2024·28m
  44. 44

    Hypnobirthing with Emma Saville

    Apr 17, 2024·44m
  45. 45

    Mapping Your Financial Path with Tom Ilslip & Chris McGarvey

    Carla Lett introduces the My Bumped Baby Expert podcast and its mission to support new and expectant parents in the UK, then previews a discussion on financial planning with Tom Ilslip and Chris McGarvey.

    Apr 11, 2024·30m
  46. 46

    Music Classes & Work Opportunities With Jo Jingles

    Carla Lett interviews Jo Jingles franchisee about music classes for children and the business opportunities available.

    Apr 4, 2024·25m
  47. 47

    Beyond the Protection Perception

    Mar 21, 2024·16m
  48. 48

    How to Protect Our Children

    Mar 21, 2024·15m
  49. 49

    What Can I Do When My Ex Doesn't Return My Child?

    Mar 13, 2024·17m
  50. 50

    How To Have a Postive Morning Routine as a Busy Mum

    Carla Lett interviews Emma Bennion about creating positive morning routines for busy mums.

    Mar 10, 2024·22m