Menopause Love Lounge

Andrea Knoche

35 episodes listed below

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Midlife truth, told around the lounge.

The gist

Menopause Love Lounge treats menopause as a full-life reckoning, not a symptom checklist. Its group format mixes intimate stories, coaching language, humor, and practical reflection on sex, friendship, confidence, aging, and love in midlife.

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About Menopause Love Lounge

Menopause Love Lounge treats midlife as a threshold where the body gets louder and old compromises become harder to ignore. The show is organized around six women in conversation, with Andrea Kanoki appearing as host in several excerpts and other named voices bringing their own specialties and histories. It is not a quiet wellness show. It talks about hot flashes, sleepless nights, brain fog, rage, sex, erectile dysfunction, aging, attraction, and the loneliness that can sit inside familiar relationships. The tone is frank but companionable. A difficult subject often lands with a joke, a quick agreement, or a validating aside before the conversation moves deeper. That rhythm matters. The show can discuss shame around intimacy without turning cold, and it can talk about attachment styles, nervous system work, shadow work, or relationship coaching without sounding sealed off from ordinary life. Many episodes treat menopause as an exposure point. A marriage that once felt manageable may suddenly feel false. A friendship may start to feel one-sided. A partner’s sexual difficulty may trigger old insecurity even when compassion is still present. Brain fog and rage are approached as frightening, common, and worth understanding rather than as personal failure. The Meet the Women of the Lounge episodes add a rotating portrait of the group: Junie Moon on shadow work and confidence, Lori Gerber on love after 50, Ozzy Osbourne on attachment and nervous system patterns, and Karen Biesta on aging well and personal power. The show’s best moments come when the conversation refuses the old bargain of staying pleasant at any cost. It makes room for desire, anger, tenderness, grief, and reinvention in the same breath. Menopause becomes less of a private malfunction and more of a loud, inconvenient invitation to tell the truth. The result suits listeners who want midlife discussed with warmth, candor, and a little mischief.

Made for: For women in midlife navigating menopause, changing relationships, intimacy, aging, confidence, and emotional overload. It especially suits listeners who want warm peer conversation with coaching-adjacent language and little patience for polite pretending.

What sets it apart: Its strength is the group-led format: multiple women trade lived experience, specialist language, humor, and direct questions instead of presenting menopause as a single expert lecture. The show links symptoms to love, friendship, self-image, and boundaries with unusually frank intimacy.

In their own words

Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many wo…

As heard by us

Based on 5 episodes we listened to · September 2026

A frank six-woman conversation connecting menopause symptoms with wellness pressure, intimacy, aging, divorce, and the work of trusting one's body.

Menopause Love Lounge turns midlife health into a candid group conversation, with host Andrea and five other women comparing what menopause changes in the body, relationships, intimacy, and self-perception.

Read our full review in PlayNext →

Why you'd press play

Supplements meet Cheetos and Coke Zero; you may rethink who assigned the wellness homework.

Press play if you want

  • to hear women compare wellness habits without handing you one more regimen
  • room for the sting of a partner's ED without treating it as a verdict on your desirability
Read the full recommendation in PlayNext →
menopause and intimacybrain fog and ragemidlife friendship changesdating and relationships after 50attachment and nervous system patternsshadow work and confidenceaging well and personal powersleep disruption

Talks about

Best episodes of Menopause Love Lounge

Short reviews from the PlayNext desk, based on the episodes we processed.

He Went Soft… Now What? The Real Talk on ED, Shame & Intimacy After 40Apr 15, 2026

A blunt, compassionate look at erectile trouble, shame, and the confidence it can shake.

The episode goes straight at a hard conversation: when erectile trouble shows up, who gets blamed first, and what that does to confidence, body image, and the relationship around it. It does not stay polite for long, and that is part of the point.

Meet Karen: The Truth About Aging Well & MenopauseMar 21, 2026

A frank menopause conversation that treats midlife as a reset rather than a retreat.

Menopause Love Lounge treats midlife less like a collapse than a reset, and Karen Biesta gives that idea a practical, grounded edge. Andrea keeps the talk moving through mindset shifts, the brain-renovation feeling menopause can bring, and the way it can reveal what has been…

Meet Dawn: The Truth About Divorce, Healing & MenopauseMar 20, 2026

A candid menopause and divorce conversation that treats midlife change as a real hinge point.

Menopause Love Lounge treats menopause as a turning point for relationships, identity, and what comes after. Dawn comes across as both a divorce and reinvention coach and the host of Dear Divorce Diary, and the discussion gives her perspective on trauma, chronic illness,…

Meet Andrea: The Truth About Self Discovery, Vision & MenopauseMar 19, 2026

A thoughtful founder story about menopause, connection, and learning to ask questions.

Andrea's story gives the piece its shape: a late-night idea grows into a conversation about menopause, honesty, connection, and a steadier trust in the body.

Menopause Wellness Burnout: How to Finally Fix the ChaseNov 5, 2025

A frank midlife check-in on when wellness stops helping and starts feeling like work.

Menopause Love Lounge looks at the point where self-care can stop feeling supportive and start feeling like another job. It comes back to the pressure to track every bite, every step, and every symptom, while also naming the obsession, expense, exhaustion, and shame that can…

Podcasts like Menopause Love Lounge

Episodes

  1. 1

    He Can't Get It Up... Is It You? Let's Talk About It!

    Menopause Love Lounge frames erectile dysfunction as a midlife intimacy challenge, and its panel cites 52% of men over 40 experiencing some form of ED.

    Jul 30, 2026·41m·2 clips
  2. 2

    The Unexpected Little Things Making Menopause More Fun

    Jul 23, 2026·55m
  3. 3

    Menopause Rage Isn't Who You Are | The Truth About Brain Fog, Anger & Hormones

    Jul 16, 2026·52m
  4. 4

    The Conversation That Started It All | Body Image, Aging & Menopause

    Jul 9, 2026·38m
  5. 5

    Confidence Over 40: Why Women Stop People Pleasing and Start Choosing Themselves

    Jun 25, 2026·1h 2m
  6. 6

    Gut Health, Bloating & Menopause: What Your Body Is Trying to Tell You | Serena Teddy

    Jun 18, 2026·44m
  7. 7

    Menopause Isn't Just Hormones: The Hidden Impact of Stress, Burnout & Emotional Overload

    Jun 11, 2026·50m
  8. 8

    Menopause, Money & Financial Freedom: Why Women Over 40 Don't Feel Financially Safe

    Jun 4, 2026·1h 3m
  9. 9

    Empty Nest, Broken Ties: Can a Mother’s Heart Heal?

    May 28, 2026·57m
  10. 10

    The Hidden Anxiety of Menopause Nobody Warned Women About

    May 21, 2026·50m
  11. 11

    You Lost Your Libido… Now They Want to Sell It Back to You

    May 13, 2026·59m
  12. 12

    She’s Not Crazy… It’s Hormones | Why Men Misread Communication in Menopause

    May 6, 2026·42m
  13. 13

    HRT in Menopause: What Doctors Aren’t Telling You About Hormone Therapy

    Apr 29, 2026·53m
  14. 14

    Menopause Insomnia: Why You’re Waking Up at 3AM (And What Actually Helps)

    Apr 22, 2026·49m
  15. 15

    He Went Soft… Now What? The Real Talk on ED, Shame & Intimacy After 40

    Hidden gem

    The episode takes up erectile dysfunction as a relationship event, not a private glitch.

    Apr 15, 2026·45m·2 clips
  16. 16

    Menopause Rage & Brain Fog: Why You’re Not Crazy, You’re Just Over It

    This episode explores the causes of menopause-related rage and brain fog, offering insights into why these symptoms occur and how to manage them without self-blame.

    Apr 8, 2026·55m
  17. 17

    Why Strong Women in Menopause Can't Trust Masculine Leadership (Explains Best Selling Author)

    A panel of six women discuss why strong women in menopause struggle to trust masculine leadership, joined by a best-selling author on men's work.

    Apr 1, 2026·1h 8m
  18. 18

    Menopause, Outgrowing Friendships, and the Ache of Loneliness

    A panel of midlife experts discuss the pain of outgrowing friendships and the loneliness that can accompany menopause.

    Mar 25, 2026·48m
  19. 19

    Meet Junie: The Truth About Shadow Work, Confidence & Menopause

    Junie, a love coach and shadow work expert, discusses how menopause amplifies limiting beliefs about aging and worth, and how shadow work can help women reclaim confidence.

    Mar 24, 2026·17m
  20. 20

    Meet Laurie: The Truth About Love, Reinvention & Menopause

    Lori Gerber discusses how menopause can be a wake-up call for women over 50 to stop settling and reinvent their approach to love and relationships.

    Mar 23, 2026·19m
  21. 21

    Meet Ozzie: The Truth About Attachment, Relationships & Menopause

    Relationship coach Ozzy discusses how attachment science and nervous system healing can help couples navigate the challenges of menopause.

    Mar 22, 2026·18m
  22. 22

    Meet Karen: The Truth About Aging Well & Menopause

    Hidden gem

    Andrea sits down with Karen, a holistic health and lifestyle coach and founder of Welligant Woman.

    Mar 21, 2026·22m·1 clip
  23. 23

    Meet Dawn: The Truth About Divorce, Healing & Menopause

    Hidden gem

    Andrea opens the special mini-series with Dawn, one of the six voices behind Menopause Love Lounge.

    Mar 20, 2026·18m·1 clip
  24. 24

    Meet Andrea: The Truth About Self Discovery, Vision & Menopause

    Hidden gem

    Dawn turns the mic around and interviews Andrea, the creator and host of Menopause Love Lounge.

    Mar 19, 2026·24m·1 clip
  25. 25

    Menopause & Attachment Styles

    Menopause Love Lounge host Andrea Kanoki leads a six-woman panel on how anxious, avoidant, and disorganized attachment patterns can feel stronger during perimenopause and menopause.

    Mar 18, 2026·56m·2 clips
  26. 26

    Menopause and the Rise of Living Apart Together

    Dec 3, 2025·49m
  27. 27

    Midlife Sex & Menopause: What to Do When Your Old Turn-Ons Stop Working

    Nov 26, 2025·53m
  28. 28

    Is It Menopause… or Am I Just Over Relationships?

    Nov 19, 2025·49m
  29. 29

    Perimenopause: The Truths Your Doctor Didn’t Tell You About

    Nov 12, 2025·57m
  30. 30

    Menopause Wellness Burnout: How to Finally Fix the Chase

    Hidden gem

    Menopause Love Lounge turns to wellness burnout with a blunt, funny eye.

    Nov 5, 2025·49m·2 clips
  31. 31

    The Menopause Symptoms No One Takes Seriously

    Oct 29, 2025·49m
  32. 32

    Menopause & Men: Why Relationships Feel Impossible Right Now

    Oct 22, 2025·43m
  33. 33

    Menopause Anger: Why You Can’t Hold It In Anymore

    Oct 15, 2025·50m
  34. 34

    Menopause Libido: What If You Don’t Want Sex Anymore?

    A raw, honest conversation about how libido changes during menopause, exploring the spectrum from increased desire to loss of interest, without offering fixes.

    Oct 8, 2025·47m
  35. 35

    No One Warns You About This Part of Menopause

    A discussion about embracing body image changes during menopause and reclaiming confidence in midlife.

    Oct 1, 2025·43m