Justin Moorhouse About 30 Minutes No More Than 45 is a comic audio diary with scuffed shoes and a backstage pass. Justin Moorhouse carries the microphone through the working week of a comedian, catching travel, gigs, family admin, venue chatter, and whatever minor crisis has arrived first. The format is loose by design. Episodes often begin halfway through a conversation, then wobble into the official subject once the jokes have cleared a path. Austria, a skiing and comedy festival, Glasgow train trouble, Manchester, Gateshead, Dubai, Edinburgh, and petrol-station life all become usable material. The show is not trying to sound polished. Its charm sits in the restarts, interruptions, wrong turns, and affectionate complaints that make the recording feel freshly lifted from the day. Izzy Morehouse brings a family counterweight, especially when stories drift toward Glasgow, theatre logistics, football, or the habit of making everything personal. Alfie Joey adds the old-friend pressure of someone willing to argue, riff, and be dragged into bits like What’s It All About Alfie. Rachel is often present at the edge of the machinery, cueing music or silently observing while the room keeps moving. Comedy itself is a recurring subject, but usually from the practical side. Support acts, cold audiences, disposable improv, awards scripts, Edinburgh shows, and the odd status anxiety of being a working comedian all come up without turning into a lecture. The show also has a domestic streak. A coffee trailer, a 20-year-old Land Rover Defender, family catchphrases, and people pretending to listen to the podcast can become as important as a festival booking. Its irreverence is warm rather than cruel. Even the darker jokes tend to be framed as panic, embarrassment, or a blunt attempt to keep the week moving. The result is a fast, rambling, highly personal record of comic life in motion. It suits listeners who enjoy the space between the gig and the journey home. It is less a showcase than a running conversation with a comedian who keeps finding another tangent before the last one has cooled.