
Cooking know-how and family life, shared over the counter
The gist
Jess Dang, founder of the meal-planning service Cook Smarts, teaches practical home cooking, from building flavor without a recipe to keeping a kitchen organized. Just as often she interviews Cook Smarts members and staff about how dinner really gets made, often after some unhurried news from her own household.
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About In the Kitchen With Cook Smarts
In the Kitchen With Cook Smarts is a home-cooking show from Jess Dang, founder of the meal-planning service Cook Smarts, built around a steady aim: helping people become more confident and organized in their own kitchens. It moves between two modes. Some episodes are lessons, and the flavor-profile episode is a good example. There a bland soup becomes a problem with more than one answer: more salt, yes, but also a condiment that need not match the dish's cuisine. Soy sauce goes into nearly every marinade she makes, she explains, because it adds salty umami without making the food taste Asian. Miso, meanwhile, has taken over from a jarred bouillon paste as her shortcut for vegetarian soups. The other mode is conversation. Cook Smarts members come on to describe how dinner actually works in their homes. Lauren Davis talks through a delivered produce box alongside bigger grocery trips, while Dang notes how long sturdy produce like cabbage keeps. Gabrielle Smith explains what happens when a grocery order comes up short: a run to a less busy store, or a fallback such as lentil tacos or sweet potato quinoa chili. Dang's takeaway is worth borrowing: keep a short list of standby meals the whole family will eat, pandemic or not. Organization is close to a passion here. Sam Pregenzer, founder of a residential professional organization company, joins for a talk about kitchen organization, which Dang calls one of her favorite topics of all time. The show also looks inward at the business. Jackie Sun, whose episode title traces a route from pastry chef to Cook Smarts project manager, describes the lift she gets from organizing things in Asana. Sarah Byun, introduced as the Kitchen Happiness Cheerleader, recalls a hiring interview complicated by the time difference with Korea, and Dang notes that the role was filled through the Cook Smarts email list rather than job sites. Several episodes sit squarely in the 2020 shelter-in-place months: daycares reopening in Santa Clara County, a baby who stopped sleeping through the night, weekends recognizable only because the work calls stop. Dang lets that life run for a while before arriving at the announced topic. Her young children sometimes take over the welcome, once for a whole exchange about what a rerun is. The pace is unhurried and the tone mostly warm, with room for candor about exhaustion and a little play. For technique, '#33: Cook Without Recipes by Understanding Flavor Profiles' is the natural place to start; for the member-interview format, try '#30: Adapting During the Coronavirus: An Interview with Member Gabrielle Smith'. Sign-offs wish happy cooking from 'your kitchen cheerleader.'
Made for: Suits a home cook who wants practical help with meal planning, flavor and kitchen organization, and who likes hearing how other households get dinner on the table. It also fits a listener who is happy to hear some personal news before the lesson starts.
What sets it apart: Because it comes from the founder of a meal-planning service, the show mixes technique with interviews of Cook Smarts members and staff, so a listener hears both the lesson and how real families and the team behind the service use it. Family news and the odd child at the microphone keep it personal rather than polished.
In their own words
Cooking lessons to help you live happier, simpler, and smarter in the kitchen. Jess Dang Founder of award-winning meal plan service Cook Smarts is here to make you a more confident and organized home cook!
As heard by us
Based on 5 episodes we listened to · September 2026
Jess Dang connects flavor knowledge with practical household systems, making meal planning and everyday cooking easier to reason through.
Jess Dang treats home cooking as a set of decisions that can be made easier. In the Kitchen With Cook Smarts moves between practical instruction and interviews, with Dang asking how people plan meals, manage grocery trips, use long-lasting produce, and keep reliable fallback…
Why you'd press play
Miso for your bland soup, lentil tacos for your grocery-order plot twist.
Press play if you want
- to know why soy sauce can help a soup without making it taste like a different cuisine
- to have a backup dinner ready when your grocery order comes up short
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Episodes
- 1
#34: From Pastry Chef to Cook Smarts Project Manager: An Interview with Jackie Sun
Hidden gemCook Smarts podcast episode 34, released summer 2020, features host Jess Dang opening with a personal update on pandemic life before interviewing Jackie Sun, Cook Smarts' longest-serving team member who joined around late 2013 or early 2014.
Aug 6, 2020·54m·4 clips - 2
#18: Meet Sarah Byun our Kitchen Happiness Cheerleader
Hidden gemCookSmarts founder Jess Dang interviews Sarah Byun, her Kitchen Happiness Cheerleader and customer service manager, who joined the team in 2015 after a Capitol Hill career and a stint as a stay-at-home mom in Washington D.C.
Jul 16, 2020·44m·3 clips - 3
#3: Meet Jess Smith Our Meal Plan Developer
Jul 2, 2020·40m - 4
#33: Cook Without Recipes by Understanding Flavor Profiles
Hidden gemCook Smarts podcast episode 33 is a solo teaching episode by founder Jess Dang covering five foundational flavor profiles — salty and umami, sweet, sour, bitter, and spice — using a visual flavor star framework.
Jun 18, 2020·35m·2 clips - 5
#32: Creating a DIY Kitchen Summer Camp with Katie Kimball, Creator of Kids Cook Real Food
Jun 4, 2020·45m - 6
#31: Reducing Grocery Trips & Meal Planning with Extra Adults: An Interview with Member Lauren Davis
CookSmarts founder Jess Dang interviews member Lauren Davis about adapting meal planning for a household of five during pandemic lockdown, including a severely immunocompromised husband who drove Lauren to grocery shop only once every three to four weeks.
May 28, 2020·46m·3 clips - 7
#30: Adapting During the Coronavirus: An Interview with Member Gabrielle Smith
CookSmarts founder Jess Dang interviews member Gabrielle Smith, an attorney in Fort Worth, Texas, who feeds a household of four and has refined her meal-planning process across several years and a major challenge: her son RJ tested positive for wheat, yeast, and egg allergies at 15 months, requiring hand-packed allergy-safe meals for daycare until he tested negative at age five.
May 21, 2020·49m·3 clips - 8
#29: Mexican Pantry Staples with Yvette Marquez
May 7, 2020·55m - 9
Our Podcast is 1 [Giveaway Announcement]
Apr 23, 2020·5m - 10
#8: Creating a Greener Kitchen by Reducing Plastic Use and Waste
Apr 23, 2020·30m - 11
#28: Introducing Solids to Babies With Jenny Best of Solid Starts
Apr 9, 2020·1h 2m - 12
#27: How to Organize Spices, Tupperware, Kid Items and More With Sam Pregenzer
Jess Dang interviews professional organizer Sam Pregenzer about creating organizing solutions and systems for families, with a focus on kitchen organization.
Mar 26, 2020·56m - 13
#26: Tips for Throwing a Stress-Free Dinner Party with Anna Watson Carl
Mar 12, 2020·52m - 14
#25: Why You Need an Air-Fryer and What to Cook In It
Feb 27, 2020·27m - 15
#24: 11 Strategies for Turning Picky Eaters into Curious Eaters [Rerun with Updates]
Jess Dang shares strategies to help kids become more curious and adventurous eaters, addressing picky eating phases.
Feb 13, 2020·31m - 16
Join our Meal Prep Challenge [Community
Feb 3, 2020·2m - 17
#23: Meal Prep Tips with Erin Romeo aka “foodprepprincess”
Jess Dang interviews nutrition coach Erin Romeo about meal prepping tips and her new cookbook.
Jan 30, 2020·45m - 18
#22: Building Cook Smarts & Learning to Code with Jen Gilbert
Jess Dang introduces a special episode featuring the origin story of Cook Smarts with Jen Gilbert, along with announcements about a New Year's sale and a reviews giveaway.
Jan 16, 2020·55m - 19
Win a $100 Amazon gift card [Community Announcement]
Jan 9, 2020·2m - 20
#21: Our System for Keeping Your New Year’s Resolution
Jan 2, 2020·31m - 21
A Thanksgiving TY Note
Nov 26, 2019·3m - 22
#20: Strategies Planning Your Holiday Meal
Oct 31, 2019·23m - 23
#19: Stocking Your Pantry for Better Meal Planning
Oct 24, 2019·36m - 24
[Rerun] #1 Creating a Meal Planning System
Oct 17, 2019·25m - 25
#18: Meet Sarah Byun our Kitchen Happiness Cheerleader
Oct 10, 2019·42m - 26
#17: Toddler Nutrition with Kacie Barnes of Mama Knows Nutrition
Jess Dang interviews toddler nutritionist Casey Burns about feeding toddlers and addressing common parental concerns.
Oct 3, 2019·32m - 27
Global Chef’s Knife Giveaway Reminder [Community Announcement]
Sep 29, 2019·3m - 28
#16: The Story Behind Cook Smarts + Turning 38
Sep 26, 2019·26m - 29
Win a Global Chef’s Knife [Community Announcement]
Sep 19, 2019·3m - 30
#15: Seasoning Habits to Make Every Meal Flavorful
Sep 19, 2019·18m - 31
#14: Ruth Garrett, Cooking for Grandkids
Sep 12, 2019·42m - 32
#13: Meal Prep Strategies for Saving Time in the Kitchen Part 2
Sep 5, 2019·24m - 33
#12: Strategies for Saving Time in the Kitchen Part 1
Aug 29, 2019·24m - 34
#11: School Lunches Made Easy with Laura Fuentes
Jess Dang returns from maternity leave to introduce season two of her cooking podcast, sharing personal updates and promising more kitchen tips.
Aug 22, 2019·1h 8m - 35
#10: A Motivational Meal Prep Meditation
Jun 20, 2019·8m - 36
#9: 3 Lessons Learned From Competing on the Next Food Network Star
Jun 13, 2019·21m - 37
#8: Creating a Greener Kitchen by Reducing Plastic Use and Waste
Jun 6, 2019·24m - 38
#7: Cooking in an RV With Kitchen Hero Brian Powers
Jess Dang interviews Brian Powers, a long-time Cook Smarts user and cast iron expert, about his cooking journey while living full-time in an RV.
May 30, 2019·37m - 39
#6: 5 Common Meal Planning Mistakes and How to Avoid Them
May 23, 2019·17m - 40
#5: 10 Strategies for Turning Picky Eaters Into Curious Eaters
May 16, 2019·26m - 41
#4: Pots & Pans: 7 Most Common Questions Answered
May 9, 2019·32m - 42
#3: Meet Jess Smith Our Meal Plan Developer
May 2, 2019·39m - 43
#2: Leftover Herbs: Strategies for Getting More out of Them
Apr 25, 2019·13m - 44
#1: Developing a Meal Planning System: A Survival Guide For New Parents
Jess Dang shares tips for creating a cooking game plan before a new baby arrives to reduce stress and ensure healthy meals.
Apr 18, 2019·23m