Famous at Home

150 episodes listed below

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Parenting and marriage through faith, with the inner work included.

The gist

Famous at Home is a faith-rooted conversation about family life between Josh and Christi Straub, moving between practical parenting and the inner work behind it. One talk weighs kids doing their own laundry, and another links a fear of joy to a hypervigilant body before reaching for the prayer 'Father, forgive me.'

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About Famous at Home

Famous at Home is a family show held together by a married couple, Josh and Christi Straub, who treat the front door as the stage that matters most. Its episode titles map a steady territory: resilient kids, emotional safety, joy, inner child parts, and the friends who shape a family. Parenting sits at the center. It is rarely only about the child. The couple keep tracing a child's behavior back to the adult in the room. In the show's telling, cycles pass down when parents leave their own childhood wounds unprocessed, and children will live as their parents do, whatever the speeches say. The practical side is plain and usable. One idea is twenty minutes of one-on-one time, because a child among siblings seldom gets a parent alone. Another is handing kids their own laundry and dishes, since hard things get easier with practice and build character. Their own daughter's delighted 'I get both of you' makes the first point better than any argument could. What sets the show apart from a tips list is its vocabulary. Scripture on grace and truth shares the conversation with hypervigilance, neuroplasticity and epigenetic transmission, and a phrase like 'what's hysterical is often historical' explains why some tasks feel harder than they are. Fear of joy gets the same treatment. The body learned to brace whenever joy lowered its guard, and it can unlearn the pattern the same way. That conversation reaches for prayer and draws a pointed line between happy kids, kept content with treats and iPads, and joyful ones. The hosts hold themselves to the same scrutiny. One of them traces an old habit of pleasing authority figures, of feeling in good standing with God only when someone in charge approved, and admits to processing it live. Marriage runs underneath all of it. The couple say that talking openly about what makes each of them feel unsafe has helped their marriage, and they borrow a workplace feedback line about high expectations to describe support paired with challenge at home. The mood is warm and unguarded, with compliments exchanged on air, a plan for next time that may or may not hold, and a digression about Lenten roses. Close friends Luke and Courtney Smallbone join for a series called The People Who Shape Us. A good first listen is 'Why Emotional Safety is the Bedrock of Parenting', where marriage and parenting run through the same conversation. Another is 'The Feeling of Joy: Why it Scares us + How to Pass it on', where faith and psychology sit side by side. The sign-off keeps coming back to one image: the greatest red carpet you will walk is through your front door.

Made for: Suits a listener who wants parenting and marriage talk rooted in Christian faith and is comfortable hearing scripture next to ideas like hypervigilance, inner child wounds and emotional safety. Also suits someone who wants concrete habits, such as one-on-one time with a child or handing over the laundry, alongside the reflection.

What sets it apart: Its distinguishing move is pairing prayer and scripture with psychological vocabulary like neuroplasticity and epigenetics, then turning that lens on the hosts themselves as they examine their own habits out loud. Its parenting advice starts with the adult's work, and it reads a child's behavior as a reflection of the parent's.

In their own words

We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhyth…

Why you'd press play

Dirty underwear becomes your cue to let your kid own the laundry, with grace in reserve.

Press play if you want

  • Josh and Christi Straub to help you balance support with the urge to step in and do the chore yourself
  • a Christian lens on why your own joy matters to the joy you hope your kids learn
Read the full recommendation in PlayNext →
raising resilient, resourceful kidsemotional safety in parenting and marriagefear of joy and the nervous systeminner child wounds and generational cyclesgrace and truth in family lifeone-on-one time with childrenfriendships that shape a family

Talks about

Best episodes of Famous at Home

Short reviews from the PlayNext desk, based on the episodes we processed.

Raising Confident, Resourceful, and Resilient KidsMar 25, 2026

Focused attention and ordinary chores become a practical route toward confidence, responsibility, and resilience.

Famous at Home offers a grounded, faith-forward look at how children build confidence when attention, support, and challenge work together. It starts with one-on-one time and the visible lift children get from focused parental attention, then turns to chores as everyday practice…

The Feeling of Joy: Why it Scares us + How to Pass it onMar 20, 2026

A faith-centered reflection on unlearning fear of joy and letting children meet it at home.

Famous at Home treats fear of joy as something learned in the body, a kind of protective posture that can make delight feel risky once vigilance drops.

Inner Child Parts, Epigenetic Transmission, and ParentingMar 11, 2026

A grounded conversation about approval, faith, and the patterns parents may pass on.

Famous at Home frames parenting as more than a set of choices, turning it into a look at the approval-seeking patterns adults can bring into family life.

The One Factor For Raising Resilient KidsFeb 25, 2026

A searching look at how parental self-protection can shape connection at home.

Famous at Home frames resilience as the work parents do when they stop dodging the feelings they would rather keep buried. The episode ties strong reactions to old wounds, casting self-protection as a nervous-system response that can quietly build distance from children,…

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Episodes

  1. 1

    Fighting for Good in Blended Families with Mike and Sharon Hess

    ·55m
  2. 2

    The Feeling of Joy: Why it Scares us + How to Pass it on

    ·48m
  3. 3

    Inner Child Parts, Epigenetic Transmission, and Parenting

    ·36m
  4. 4

    Why Emotional Safety is the Bedrock of Parenting

    ·32m
  5. 5

    7 Ways to Transform the Heart of Your Family

    ·59m
  6. 6

    Finding Your Way Home with Wes + Callie Strunk from NONAH

    ·1h 2m
  7. 7

    The One Factor For Raising Resilient Kids

    ·43m
  8. 8

    The Spiritual and Emotional Influence of Parental Fear

    ·51m
  9. 9

    Why Marriage Feels Hard + How to Break Free with Dr. Emerson Eggerichs

    ·57m
  10. 10

    Kids, Fear, and Helping Your Adult Children with Max Lucado

    ·32m
  11. 11

    The Love Language That Matters Most with Dr. Gary Chapman

    ·46m
  12. 12

    Being a Victim of Parenthood & Bringing Order to Chaos

    ·46m
  13. 13

    A Christmas Message From Josh + Christi

    ·10m
  14. 14

    Helping Kids Think Critically with Tuttle Twins Show Creator Daniel Harmon

    ·43m
  15. 15

    5 Ways to Find "the Good" for Your Family This Christmas

    ·28m
  16. 16

    How the Lord’s Prayer Can Transform Your Family with Brad Gray

    ·50m
  17. 17

    Embracing “Presence” as Families This Christmas

    ·31m
  18. 18

    How the Body and Nervous System Protect our Kids

    ·28m
  19. 19

    10 Rules for Raising Kids in a High-Tech World with Dr. Jean Twenge

    ·33m
  20. 20

    Helping Kids Wrestle with Faith and Doubt with Landon Straub

    ·33m
  21. 21

    Feelings, Emotions, and Spiritual Jiujitsu with Kennedy Straub

    ·27m
  22. 22

    Raising Kids Outside the Matrix

    ·31m
  23. 23

    A Child’s Longing for Safety and Presence

    ·21m
  24. 24

    Cultivating Relational Intelligence in Kids

    ·32m
  25. 25

    Cultivating Emotional Safety in Marriage

    ·44m
  26. 26

    Tender & Fierce: An Interview with Christi Straub

    ·32m
  27. 27

    Relational Joy: Why You Need It and How to Grow It

    ·40m
  28. 28

    How Screens Shape Our Nervous System

    ·38m
  29. 29

    The Complicated Beauty of Forgiveness

    ·29m
  30. 30

    How Self Protection Hurts Relationships

    ·45m
  31. 31

    Marriage and Relational Intelligence

    ·47m
  32. 32

    Everyday Realities of Parenting: Constant Demands & Interruptions

    ·38m
  33. 33

    Loving Your Marriage

    ·36m
  34. 34

    Relational Healing Through Grief and Loss with Laurie Lokey

    ·1h 12m
  35. 35

    The Friends Who Shape Us with Luke and Courtney Smallbone

    ·1h 4m
  36. 36

    Fighting for Good in Blended Families with Mike and Sharon Hess

    ·55m
  37. 37

    Raising Confident, Resourceful, and Resilient Kids

    ·37m
  38. 38

    From Friendship to Sisterhood: A Conversation with Courtney Smallbone

    ·1h 29m
  39. 39

    How Our Parents Shape Us with Ray and Lora Lee Wood

    ·52m
  40. 40

    Experiencing Jesus with John Eldredge

    ·1h 4m
  41. 41

    The People Who Shape Us

    ·29m
  42. 42

    Flossing, Prayer, Raising Kids, and Attuning to God

    ·15m
  43. 43

    Finding Your Uniqueness: 5 Shifts Families Long For

    ·37m
  44. 44

    A Joyful Home: 5 Shifts Families Long For

    ·39m
  45. 45

    Celebrating the Good: 5 Shifts Families Long For

    ·48m
  46. 46

    Simple Living: 5 Shifts Families Long For

    ·29m
  47. 47

    From Exhausted to Rested: 5 Shifts Families Long For

    ·42m
  48. 48

    A 150-Year Review on the State of Today's Family

    ·29m
  49. 49

    Moving Your Family Beyond the Matrix

    ·43m
  50. 50

    Awakening the Hearts of Your Children

    ·27m
  51. 51

    Emotions and the Holy Spirit

    ·31m
  52. 52

    The Complicated Relationship Between the Heart & Nervous System

    ·46m
  53. 53

    The Courageous, Compassionate, and Cheerful Heart of a Man

    ·40m
  54. 54

    The Tender & Fierce Heart of a Woman

    ·35m
  55. 55

    What is the Condition of Your Heart?

    ·35m
  56. 56

    Finding Your Way Home to Your Kids

    ·35m
  57. 57

    Finding Your Way Home to Your Spouse

    ·37m
  58. 58

    Finding Your Way Home to Your True Self

    ·40m
  59. 59

    Finding Your Way Home to the Father

    ·38m
  60. 60

    What Are You Chasing?

    ·33m
  61. 61

    From Red Carpet to Revival

    ·39m
  62. 62

    Discovering Your Family's "Why" [Cultivating Spiritual Growth in Your Home 5 of 5]

    ·38m
  63. 63

    Giving Kids Permission for Joy [Cultivating Spiritual Growth in Your Home 4 of 5]

    ·34m
  64. 64

    How We Practice Sabbath [Cultivating Spiritual Growth in Your Home 3 of 5]

    ·49m
  65. 65

    Fighting for Peace in Your Home [Cultivating Spiritual Growth in Your Home 2 of 5]

    ·48m
  66. 66

    Rethinking the Household [Cultivating Spiritual Growth in Your Home 1 of 5]

    ·56m
  67. 67

    Becoming Teammates in Marriage [Emotionally Healthy Marriage 5 of 5]

    ·33m
  68. 68

    Sex Makes Everything Better: An Interview with Laura Dugger [Emotionally Healthy Marriage 4 of 5]

    ·54m
  69. 69

    Talking About Hard Things in Marriage [Emotionally Healthy Marriage 3 of 5]

    ·34m
  70. 70

    The Emotionally Safe Marriage [Emotionally Healthy Marriage 2 of 5]

    ·42m
  71. 71

    Who Did You Marry? [Emotionally Healthy Marriage 1 of 5]

    ·41m
  72. 72

    The Spiritual Growth of a Father and Mother [On Becoming Great Parents 5 of 5]

    ·39m
  73. 73

    Honor, Identity, and Showing Up for Our Kids [On Becoming Great Parents 4 of 5]

    ·39m
  74. 74

    The Single Greatest Thing to Being a Better Parent [On Becoming Great Parents 3 of 5]

    ·42m
  75. 75

    On Healing and Becoming a Calmer Parent [On Becoming Great Parents 2 of 5]

    ·37m
  76. 76

    4 Pillars of Emotional Health in Kids [On Becoming Great Parents 1 of 5]

    ·31m
  77. 77

    Being the Solution + BIG Famous at Home Updates

    ·51m
  78. 78

    Walking in Your Identity with Steve Petermeyer

    ·47m
  79. 79

    Giving Kids Joy Permission

    ·31m
  80. 80

    Lessons from Childhood with Luke Smallbone

    ·38m
  81. 81

    Helping Kids When They Feel Alone with Max Lucado

    ·33m
  82. 82

    From Broken to Wholehearted Living with Christi Straub

    ·39m
  83. 83

    Raising Mentally Strong Kids with Dr. Charles Fay

    ·44m
  84. 84

    The Spiritual Development of a Father & Mother

    ·38m
  85. 85

    Living Tender & Fierce

    ·30m
  86. 86

    Lessons From the Road: A Straub Fam Update

    ·37m
  87. 87

    Living with Unexplainable Joy with Dr. Gary Oliver

    ·51m
  88. 88

    Finding Purpose in Pain and Suffering with Davey Blackburn

    ·1h 8m
  89. 89

    Finding Meaning in Life Transitions with Amy Davis Abdallah

    ·47m
  90. 90

    The Will of God for You (and Your Child's Life) with Jordan Raynor

    ·44m
  91. 91

    Parenting Through the Lens of Your Children

    ·33m
  92. 92

    The Heart of Your Environment with Bill Lokey (Part 4 of 4)

    ·37m
  93. 93

    The Heart of Trauma with Bill Lokey (Part 3 of 4)

    ·41m
  94. 94

    The Heart of Meaningful Connection with Bill Lokey (Part 2 of 4)

    ·29m
  95. 95

    The Heart of Leadership with Bill Lokey (Part 1 of 4)

    ·37m
  96. 96

    Simplifying an Overwhelmed Schedule: Moving from Priorities to Priority

    ·38m
  97. 97

    Authenticity, Contentment, and Finding Significance: An Interview with Christi Straub

    ·39m
  98. 98

    Living From a Whole Heart with Matt Redman

    ·51m
  99. 99

    How To Talk To Your Kids About Sex with Sam Jolman

    Sam Jolman discusses how parents can talk to their kids about sex by answering their questions and meeting their curiosity.

    ·42m
  100. 100

    Redeeming Marital Sexuality: An Interview with Sam Jolman

    An interview with Sam Jolman discussing how shame attaches to sexuality and the need for redemption in marital intimacy.

    ·46m
  101. 101

    Raising Confident, Resourceful, and Resilient Kids

    Hidden gem

    Famous at Home frames resourcefulness as a way to raise kids who can handle chores, pressure, and real responsibility.

    Mar 25, 2026·37m·2 clips
  102. 102

    The Feeling of Joy: Why it Scares us + How to Pass it on

    Hidden gem

    Famous at Home's 'The Feeling of Joy: Why it Scares us + How to Pass it on' opens with Chrissy saying a body can learn to fear joy after a painful correlation.

    Mar 20, 2026·48m·3 clips
  103. 103

    Inner Child Parts, Epigenetic Transmission, and Parenting

    Hidden gem

    ["Famous at Home's \"Inner Child Parts, Epigenetic Transmission, and Parenting\" ties Christy's return to femininity to Landon's claim that unresolved inner-child wounds get passed into parenting.", "Christy describes childhood bows, college volleyball, and the pressure to \"tone that down,\" while Landon uses Micah's soccer and a 13-year-old's youth-group decision to ask whether parents act from love or fear.", "The conversation names Jamie Winship, Taylor Welch's The Deep End, Romans 8:1, and 1 John 4 to argue that approval-seeking can look spiritual while still being driven by fear.", "John 21, 153 fish, and Peter's coal-fire restoration anchor the close, and Landon points listeners to the 10 Days of the Easter Story as a family way into Holy Week."]

    Mar 11, 2026·36m·3 clips
  104. 104

    Why Emotional Safety is the Bedrock of Parenting

    Hidden gem

    Famous at Home frames “Why Emotional Safety is the Bedrock of Parenting” around the Culture Code line, “I have high expectations of you and I know you can meet them.” Christy and her co-host connect that support-plus-challenge idea to Dr.

    Mar 4, 2026·32m·2 clips
  105. 105

    The One Factor For Raising Resilient Kids

    Hidden gem

    Famous at Home's 'The One Factor For Raising Resilient Kids' argues that parents have to choose hard, because avoiding hard things keeps children from becoming resilient.

    Feb 25, 2026·43m·4 clips
  106. 106

    The Spiritual and Emotional Influence of Parental Fear

    On Famous at Home, David and Christy Straub connect parental fear with anxiety in Gen Z and Gen Alpha.

    Feb 18, 2026·51m·2 clips
  107. 107

    Why Marriage Feels Hard + How to Break Free with Dr. Emerson Eggerichs

    Feb 4, 2026·57m
  108. 108

    Kids, Fear, and Helping Your Adult Children with Max Lucado

    Max Lucado says parents can help anxious children by making time to talk about what they dread.

    Jan 28, 2026·32m·2 clips
  109. 109

    The Love Language That Matters Most with Dr. Gary Chapman

    Gary Chapman says “the most important love language” is the one belonging to the person in front of you.

    Jan 21, 2026·46m·2 clips
  110. 110

    Being a Victim of Parenthood & Bringing Order to Chaos

    Josh and Christy open Season 7 of Famous at Home, themed 'loving well,' with an upcoming guest lineup of Dr.

    Jan 14, 2026·46m·2 clips
  111. 111

    A Christmas Message From Josh + Christi

    Dec 21, 2025·10m
  112. 112

    Helping Kids Think Critically with Tuttle Twins Show Creator Daniel Harmon

    Daniel Harmon, creator of the Tuttle Twins TV series, tells host Josh and his children Landon and Kennedy that the show grew out of Connor Boyack's book series, which began with "The Law." Harmon says each episode starts from one lesson and ends with a catchy phrase such as "the entrepreneur makes problems fewer," and that over 80% of episodes are watched with parents.

    Dec 17, 2025·43m·2 clips
  113. 113

    5 Ways to Find "the Good" for Your Family This Christmas

    Dec 3, 2025·28m
  114. 114

    How the Lord’s Prayer Can Transform Your Family with Brad Gray

    Nov 26, 2025·50m
  115. 115

    Embracing “Presence” as Families This Christmas

    Nov 19, 2025·31m
  116. 116

    How the Body and Nervous System Protect our Kids

    Oct 15, 2025·28m
  117. 117

    10 Rules for Raising Kids in a High-Tech World with Dr. Jean Twenge

    Oct 1, 2025·33m
  118. 118

    Helping Kids Wrestle with Faith and Doubt with Landon Straub

    Sep 17, 2025·33m
  119. 119

    Feelings, Emotions, and Spiritual Jiujitsu with Kennedy Straub

    Sep 10, 2025·27m
  120. 120

    Raising Kids Outside the Matrix

    Sep 3, 2025·31m
  121. 121

    A Child’s Longing for Safety and Presence

    Aug 27, 2025·21m
  122. 122

    Cultivating Relational Intelligence in Kids

    Aug 19, 2025·32m
  123. 123

    Cultivating Emotional Safety in Marriage

    Jul 30, 2025·44m
  124. 124

    Tender & Fierce: An Interview with Christi Straub

    Jul 23, 2025·32m
  125. 125

    Relational Joy: Why You Need It and How to Grow It

    Jul 16, 2025·40m
  126. 126

    How To Talk To Your Kids About Sex with Sam Jolman

    Jul 9, 2025·42m
  127. 127

    Redeeming Marital Sexuality: An Interview with Sam Jolman

    Jul 2, 2025·46m
  128. 128

    How Screens Shape Our Nervous System

    Jun 25, 2025·38m
  129. 129

    The Complicated Beauty of Forgiveness

    Jun 18, 2025·29m
  130. 130

    How Self Protection Hurts Relationships

    Jun 11, 2025·45m
  131. 131

    Marriage and Relational Intelligence

    Jun 4, 2025·47m
  132. 132

    Everyday Realities of Parenting: Constant Demands & Interruptions

    May 21, 2025·38m
  133. 133

    Loving Your Marriage

    May 14, 2025·36m
  134. 134

    Relational Healing Through Grief and Loss with Laurie Lokey

    May 1, 2025·1h 12m
  135. 135

    The Friends Who Shape Us with Luke and Courtney Smallbone

    Luke and Courtney Smallbone discuss how friendships and personal integrity shape the lives of children and those around us.

    Apr 23, 2025·1h 4m
  136. 136

    Fighting for Good in Blended Families with Mike and Sharon Hess

    Apr 16, 2025·55m
  137. 137

    Fighting for Good in Blended Families with Mike and Sharon Hess

    Apr 16, 2025·55m
  138. 138

    From Friendship to Sisterhood: A Conversation with Courtney Smallbone

    A heartfelt conversation about friendship and sisterhood with Courtney Smallbone, exploring themes of pride, comparison, and encouragement.

    Apr 9, 2025·1h 29m
  139. 139

    How Our Parents Shape Us with Ray and Lora Lee Wood

    Apr 2, 2025·52m
  140. 140

    Experiencing Jesus with John Eldredge

    Mar 26, 2025·1h 4m
  141. 141

    The People Who Shape Us

    Mar 19, 2025·29m
  142. 142

    Flossing, Prayer, Raising Kids, and Attuning to God

    Mar 12, 2025·15m
  143. 143

    Finding Your Uniqueness: 5 Shifts Families Long For

    Mar 5, 2025·37m
  144. 144

    A Joyful Home: 5 Shifts Families Long For

    Feb 26, 2025·39m
  145. 145

    Celebrating the Good: 5 Shifts Families Long For

    Feb 19, 2025·48m
  146. 146

    Simple Living: 5 Shifts Families Long For

    Feb 12, 2025·29m
  147. 147

    From Exhausted to Rested: 5 Shifts Families Long For

    Feb 5, 2025·42m
  148. 148

    A 150-Year Review on the State of Today's Family

    A discussion on shifting family paradigms to align with a kingdom mindset rather than cultural norms.

    Jan 29, 2025·29m
  149. 149

    Moving Your Family Beyond the Matrix

    Jan 22, 2025·43m
  150. 150

    Awakening the Hearts of Your Children

    Jan 8, 2025·27m