Empowering Midlife Wellness with Dr. Susan

Dr. Susan Hardwick-Smith

252 episodes listed below

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Practical midlife medicine, plainly explained.

The gist

Empowering Midlife Wellness gives midlife women plainspoken guidance on hormones, desire, weight, regenerative treatments, and aging well. Dr. Susan Hardwick-Smith keeps the tone practical, patient-centered, and willing to challenge rigid medical advice.

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About Empowering Midlife Wellness with Dr. Susan

Empowering Midlife Wellness is a brisk, clinician-led guide to the messy middle of women’s health after 40. Dr. Susan Hardwick-Smith frames menopause and aging as a practical care gap, then keeps returning to what women can actually do about it. The mood is warm, candid, and sometimes blunt. Episodes move between hormone optimization, sexual wellness, weight management, regenerative medicine, breast cancer history, peptides, and the emotional skill of trusting the body’s signals. A testosterone episode compares gels, injections, and pellets without treating one delivery method as morally superior. A sexual desire episode starts from the frustration of wanting intimacy to feel natural again, then breaks the problem into diagnosis, causes, and treatment options. A personal growth episode uses decision-making, dating red flags, and expansion plans as examples of listening for what feels stuck or free. The show also takes on medical myths, including things women are told about menopause by friends, social media, and even physicians. It treats medical choices as choices. Hormone levels fluctuate, access varies, and patients bring different tolerances for cost, convenience, risk, and maintenance. The advice is not airy wellness talk. It is grounded in labs, dosing, follow-up, counseling, and the everyday friction of getting care. Procedure-heavy subjects get translated into plain language, from platelet-rich plasma and exosomes to stem cells, growth factors, plasmapheresis, and sermorelin. There is a strong patient-centered streak throughout. The tone can be blunt when the show pushes back against fear-based rules, but it usually returns to informed consent and individual fit. It can feel repetitive because the arguments are intentionally reinforced from several angles. That repetition is part of the texture. Listeners get the sense of a clinician talking through the same questions heard every day in practice. The best fit is someone who wants detail without being buried in jargon. The show is especially useful for women comparing options that may not be offered clearly in a standard appointment. For PlayNext, it lands as a practical, opinionated midlife medicine show with a steady belief that women deserve more than dismissal, shame, or generic advice.

Made for: Women in midlife and beyond who want clear, candid discussion of menopause, hormones, sexual wellness, weight optimization, and aging well. It also suits listeners who prefer practical tradeoffs over vague wellness slogans.

What sets it apart: The show combines clinical women’s health detail with a patient-centered focus on options, access, dosing, convenience, and informed choice. It is strongest when translating controversial or confusing treatments into plain language without pretending every patient needs the same answer.

In their own words

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitn…

As heard by us

Based on 5 episodes we listened to · September 2026

Specific treatment explanations and candid demonstrations make midlife health decisions easier to understand and discuss with a clinician.

Dr. Susan Hardwick-Smith turns midlife care into a series of concrete decisions rather than a cloud of symptoms and promises. Drawing on her work as a board-certified OB-GYN and certified menopause practitioner, she explains testosterone dosing and delivery with unusual…

Read our full review in PlayNext →

Why you'd press play

A testosterone pump gets a close-up, because your midlife questions deserve more than a shrug.

Press play if you want

  • to hear Dr. Susan Hardwick-Smith compare testosterone options without glossing over the dosing details
  • to follow her knee treatment conversation with your own exercise routine in mind
Read the full recommendation in PlayNext →
menopause and perimenopausetestosterone options for womensexual desire after 40menopausal hormone therapyGLP-1 medications and weight optimizationregenerative medicine termspeptides and sermorelinintuition and midlife decisions

Talks about

Best episodes of Empowering Midlife Wellness with Dr. Susan

Short reviews from the PlayNext desk, based on the episodes we processed.

Testosterone for Women: When Dosing Is Right, You Have OptionsApr 15, 2026

A clear case for choosing a testosterone method that fits the patient.

This episode looks at testosterone for women and the tradeoffs behind delivery methods. Dr. Susan Hardwick-Smith makes a plain case for practical options, patient-specific dosing, and real follow-through.

Learn to Listen to Yourself: The Foundation of Aging WellApr 8, 2026

A plainspoken stuck or free test for midlife decisions.

The episode takes a plainspoken look at midlife health and the way people talk themselves through change. It moves from menopause and relationships to body composition, then settles on a simple test: does the choice feel stuck or free? That framing keeps the discussion grounded.

Should Women Use Male Testosterone Products? | Real-Life DemoNov 19, 2025

A practical comparison of testosterone delivery options for women in midlife and beyond.

The episode offers a practical look at testosterone products for women in midlife and beyond, with Dr. Susan Hardwick-Smith comparing compounded gel with male products that can be divided down to a female dose.

Exploring Low-Dose Radiation for Midlife Osteoarthritis & TendinitisNov 5, 2025

A clear, restrained look at a niche knee treatment and the tradeoffs around it.

The episode sticks to a clear practical question: what does this knee treatment actually offer for someone trying to stay active without signing up for a long recovery?

Let’s Talk About Skin Tightening: My Morpheus8 Treatment with Dr. LeahJun 11, 2025

A practical look at skin tightening and the tradeoffs behind radio frequency microneedling.

This episode makes skin tightening feel concrete. It walks through Morpheus in plain terms, then stays with the practical questions that matter: how deep it goes, how much it hurts, what recovery looks like, and which parts of the face or body can be treated. Dr. Susan and Dr.

Podcasts like Empowering Midlife Wellness with Dr. Susan

Episodes

  1. 1

    Do I Still Need a Pap Smear? Brand-New ACOG Cervical Cancer Screening Guidelines Just Released

    Jun 3, 2026·21m
  2. 2

    Testosterone for performance enhancement? Yes, please!

    May 13, 2026·22m
  3. 3

    How to host a women's circle | Empowering Midlife Wellness with Dr. Susan

    May 6, 2026·28m
  4. 4

    Perimenopause: The Missing Diagnosis

    Apr 22, 2026·23m
  5. 5

    Testosterone for Women: When Dosing Is Right, You Have Options

    Dr.

    Apr 15, 2026·29m·2 clips
  6. 6

    Learn to Listen to Yourself: The Foundation of Aging Well

    Hidden gem

    Dr.

    Apr 8, 2026·21m·1 clip
  7. 7

    Menopausal Hormone Therapy After Breast Cancer: Navigating the Benefits and Risks

    This episode explores the benefits and risks of menopausal hormone therapy for women diagnosed with early-stage breast cancer, led by a certified menopause practitioner.

    Mar 25, 2026·21m
  8. 8

    Regenerative Medicine Products Explained: PRP, Exosomes, Stem Cells & More

    Dr.

    Mar 19, 2026·25m
  9. 9

    10 Dumb Things Women Are Told About Menopause

    Dr.

    Mar 4, 2026·29m
  10. 10

    Oral Semaglutide for Midlife Weight Optimization? What Women Need to Know

    Dr.

    Feb 20, 2026·14m
  11. 11

    5 Proven Ways to Bring Back Sexual Desire After 40

    Dr.

    Feb 12, 2026·31m
  12. 12

    Sermorelin 101: How This Peptide Stimulates Natural Growth Hormone | The Peptides Conversation

    Dr.

    Feb 4, 2026·18m
  13. 13

    Alcohol and Aging: The Risks We Rarely Question

    Dr.

    Jan 21, 2026·26m
  14. 14

    Testosterone for Women: Safe Pellet Dosing and Why Women Deserve the Same Options as Men

    Dr.

    Jan 14, 2026·44m
  15. 15

    What Mattered Most in 2025: 6 Midlife Wellness Videos to Watch

    Dr.

    Jan 8, 2026·22m
  16. 16

    This Is the Perimenopause Video Every Woman Should Watch

    Dr.

    Dec 17, 2025·43m
  17. 17

    Become Your Best Elder Self — One Choice at a Time

    Dr.

    Dec 10, 2025·22m
  18. 18

    Investigating Lead (Heavy Metal) in Protein Powders: What You Need to Know

    Dr.

    Dec 3, 2025·20m
  19. 19

    Should Women Use Male Testosterone Products? | Real-Life Demo

    Hidden gem

    Dr.

    Nov 19, 2025·26m·1 clip
  20. 20

    Exploring Low-Dose Radiation for Midlife Osteoarthritis & Tendinitis

    Hidden gem

    Dr.

    Nov 5, 2025·22m·1 clip
  21. 21

    Total Body Workout With Resistance Bands

    This episode features a total body workout using resistance bands with Master Personal Trainer Kelly Workman, designed specifically for midlife women to improve fitness and wellness.

    Oct 29, 2025·26m
  22. 22

    Does testosterone replacement really help women?

    Oct 22, 2025·10m
  23. 23

    Can You Take Progesterone After a Hysterectomy?

    Oct 15, 2025·8m
  24. 24

    Should I Take Estrogen in Perimenopause?

    Oct 14, 2025·13m
  25. 25

    The 30 Minute Workout That Will Change Your Life (part XI)

    Dr.

    Sep 30, 2025·30m
  26. 26

    Live truSculpt® Flex Demo – Core Strength & Sculpting

    Sep 24, 2025·8m
  27. 27

    Microdosing GLP-1: A New Approach to Inflammation-Driven Diseases

    Sep 17, 2025·15m
  28. 28

    Longevity & Grip Strength: Beyond the Stress Ball

    Sep 10, 2025·11m
  29. 29

    Demystifying NAD+ and Longevity Claims| Empowering Midlife Wellness

    Sep 3, 2025·15m
  30. 30

    The 30 Minute Workout That Will Change Your Life (part X)

    Dr.

    Aug 27, 2025·52m
  31. 31

    The One BEST Thing for Sleep in Menopause

    Aug 20, 2025·21m
  32. 32

    Hormone Fluctuations in Perimenopause | How I Walk Patients Through the Changes

    Dr.

    Aug 6, 2025·22m
  33. 33

    The 30 Minute Workout That Will Change Your Life (part IX)

    Dr.

    Jul 30, 2025·43m
  34. 34

    Let’s Stop the Shame: A Compassionate Look at Weight Loss Medications

    Jul 24, 2025·13m
  35. 35

    Activating Happiness Through Menopause & Beyond: Retreat Details with Dr. Susan

    Dr.

    Jul 17, 2025·33m
  36. 36

    The 30 Minute Workout That Will Change Your Life (part VIII)

    Dr.

    Jun 25, 2025·34m
  37. 37

    Midlife, Unfiltered: My Facelift Journey with Dr. Fred Aguilar | Before, During & After

    Jun 18, 2025·11m
  38. 38

    Let’s Talk About Skin Tightening: My Morpheus8 Treatment with Dr. Leah

    Hidden gem

    Dr.

    Jun 11, 2025·21m·1 clip
  39. 39

    Let’s Bring It Back to Basics: 4 Keys to Your Optimal Older Day

    Dr.

    Jun 4, 2025·35m
  40. 40

    The 30 Minute Workout That Will Change Your Life (part VII)

    Dr.

    May 28, 2025·38m
  41. 41

    Understanding Testosterone Options for Women

    Dr.

    May 21, 2025·27m
  42. 42

    Labiaplasty 101: Your Most Personal Questions, Expertly Answered

    May 13, 2025·18m
  43. 43

    Activating Happiness in Midlife - Wellness Retreat in Costa Rica

    May 7, 2025·15m
  44. 44

    The 30 Minute Workout That Will Change Your Life (part VI)

    Dr.

    Apr 30, 2025·32m
  45. 45

    Spend 90 mins 1:1 with me! | Holistic Health Consultation

    Apr 23, 2025·8m
  46. 46

    Perimenopause Power with Bria Gadd: How to Support Your Body Through Every Cycle Phase

    Dr.

    Apr 16, 2025·40m
  47. 47

    Saying Yes to Everything: My Epic Adventure in the Wilderness of New Zealand

    Apr 2, 2025·23m
  48. 48

    The 30 Minute Workout That Will Change Your Life (part V)

    Dr.

    Mar 26, 2025·42m
  49. 49

    Struggling to Sleep? Discover Healthy Solutions for Restful Nights

    Mar 19, 2025·24m
  50. 50

    Calculate Your Protein Needs & Optimize Your Intake!

    Mar 5, 2025·16m
  51. 51

    The 30 Minute Workout That Will Change Your Life (part IV)

    Dr.

    Feb 26, 2025·39m
  52. 52

    How To Be OK In The Worst Times Ever | Empowering Midlife Wellness With Dr. Susan

    Feb 12, 2025·12m
  53. 53

    Revive Your Sex Life After 50

    Feb 5, 2025·12m
  54. 54

    The 30 Minute Workout That Will Change Your Life - Part III

    Dr.

    Jan 29, 2025·33m
  55. 55

    Resetting Our New Year’s Resolutions With Intention

    Jan 22, 2025·20m
  56. 56

    Is Estrogen Face Cream the Secret to Youthful Skin?

    Jan 15, 2025·13m
  57. 57

    “Pellet Pushers”? - The Controversy Around Hormone Pellets

    Jan 8, 2025·14m
  58. 58

    The 30 Minute Workout That Will Change Your Life - Part Two

    Jan 2, 2025·30m
  59. 59

    How Breast Density Impacts Your Breast Cancer Risk

    Dec 18, 2024·15m
  60. 60

    Perimenopause, Menopause, and Postmenopause Masterclass | Early registration NOW OPEN

    Dec 11, 2024·11m
  61. 61

    The 30-Minute Workout That Will Change Your Life

    Nov 27, 2024·35m
  62. 62

    How To Regain Your Power When You Feel Powerless

    Nov 21, 2024·14m
  63. 63

    How To Find a CERTIFIED Menopause Provider

    Nov 13, 2024·13m
  64. 64

    #1 Treatment For Bone Health

    Nov 7, 2024·21m
  65. 65

    How to Make Healthy Choices Effortlessly

    Oct 31, 2024·22m
  66. 66

    Is Bleeding Normal on Menopausal Hormone Therapy? Find Out & Stop It!

    Oct 24, 2024·22m
  67. 67

    Are combination compounded hormone creams SAFE? | Menopausal Hormone Therapy

    Oct 17, 2024·19m
  68. 68

    The Perimenopause Guide: Navigating This Transition with Dr. Susan

    Oct 2, 2024·43m
  69. 69

    Top five things I got wrong in women's health

    Sep 25, 2024·22m
  70. 70

    Continuous Glucose Monitors - Are They Worth It? My Experience with Stelo

    Sep 18, 2024·15m
  71. 71

    Is It Ever Too Late for Hormone Replacement?

    Sep 12, 2024·19m
  72. 72

    Menopausal Hormone Therapy: Patch, Gel, or Pellet? Understanding Doses and Options | Dr. Susan

    Aug 28, 2024·40m
  73. 73

    Creatine in Midlife The #1 Supplement for Women’s Muscle, Bone, and Brain Health

    Aug 19, 2024·24m
  74. 74

    The Great Vitamin D Debate 🤔: Is It Really Useless?

    Aug 19, 2024·37m
  75. 75

    Creatine in Midlife The #1 Supplement for Women’s Muscle, Bone, and Brain Health

    Jul 31, 2024·19m
  76. 76

    Insulin Resistance Explained for Midlife Women | How to Cure with Nutrition & Exercise

    Jul 25, 2024·25m
  77. 77

    Is Nitric Oxide Key to Longevity? | Midlife Women's Health with Dr. Leah Antoniewicz

    Jul 4, 2024·22m
  78. 78

    Is Akkermansia the New Cure? How Gut Bacteria Fight Chronic Disease

    Jul 2, 2024·28m
  79. 79

    Sub-Optimal Iron in Women – How to Detect, Correct, and Thrive | Empowering Midlife Wellness

    Jun 19, 2024·25m
  80. 80

    Is alcohol holding you back?

    Jun 12, 2024·20m
  81. 81

    Heart Health & Menopausal Hormone Therapy: What Women Need to Know

    Jun 4, 2024·22m
  82. 82

    Compounding Pharmacies Explained: Safety, Regulations & Misconceptions

    May 29, 2024·22m
  83. 83

    Estrogen and Breast Cancer: A Contemporary Perspective

    May 22, 2024·30m
  84. 84

    Hormone Therapy for Menopause: A Guide to Doses, Levels, and Delivery Methods

    May 15, 2024·25m
  85. 85

    Mastering Lab Values: A Vital Handbook for Women in Menopause & Perimenopause

    May 8, 2024·41m
  86. 86

    Demystifying ApoB and Lipid Panels: Understanding Your Bloodwork Results

    Apr 30, 2024·25m
  87. 87

    The Truth About Fats: The Good, The Bad, and The UGLY | Metabolism 101 | Dr. Susan Hardwick-Smith

    Apr 24, 2024·28m
  88. 88

    Drop Belly Fat by Reducing Insulin NOT Calories! with Dr. Antoniewicz - PART 2 | Menopause Solutions

    Apr 17, 2024·1h 2m
  89. 89

    Menopause Aid: Live Vaginal Laser Therapy & O-Shot Procedure | Overcoming Dryness & Pain

    Apr 10, 2024·28m
  90. 90

    Menopause Supplements Myth! Don’t Fall For The Hype!

    Apr 2, 2024·25m
  91. 91

    Can Hormone Replacement Therapy Help with Weight Loss? Uncovering the Truth

    Apr 2, 2024·13m
  92. 92

    The Truth About Testosterone For Women Over 50

    Mar 21, 2024·22m
  93. 93

    Lose the Fat Forever - Our 12-Week Medical Weight Loss Optimization Program is Now Virtual!

    Mar 8, 2024·24m
  94. 94

    Drop Belly Fat by Reducing Insulin NOT Calories! | Empowering Midlife Wellness

    Feb 14, 2024·40m
  95. 95

    Top 10 Ways to Achieve Optimal Health | Empowering Midlife Wellness

    Feb 12, 2024·1h 1m
  96. 96

    5 Ways to Improve Sex Drive in Midlife | Empowering Midlife Wellness

    Jan 31, 2024·32m
  97. 97

    Dr. Leah's 10 Point Approach to Ideal Nutrition| Empowering Midlife Wellness

    Jan 19, 2024·23m
  98. 98

    10 Treatments for Hot Flashes & Night Sweats! | Empowering Midlife Wellness

    Jan 12, 2024·23m
  99. 99

    Red Yeast Rice Lowered My LDL Cholesterol By 35% | Empowering Midlife Wellness

    Dec 21, 2023·18m
  100. 100

    HRT, Breast Cancer, and the WHI Study with Dr. Leah | Empowering Midlife Wellness

    Dec 13, 2023·1h 10m
  101. 101

    Ozempic/GLP-1 Agonists for Weight Loss with Dr. Gracia Wynne Duncan | Empowering Midlife Wellness

    Dec 6, 2023·43m
  102. 102

    Activating Happiness in Midlife - WE DID IT!! (and we are doing it again!)

    Nov 30, 2023·1h
  103. 103

    Must-Do Tests To Optimize Your Health! | Empowering Midlife Wellness

    Nov 8, 2023·26m
  104. 104

    The Emsella Chair Eliminates Urine Leakage Without Surgery! | Empowering Midlife Wellness

    Nov 2, 2023·17m
  105. 105

    Navigating Perimenopause with Dr. Leah Antoniewicz | Empowering Midlife Wellness

    Oct 27, 2023·1h 2m
  106. 106

    Menopause Unveiled: Dr. Susan Answers Your Most Common Menopause Questions

    Oct 18, 2023·1h 2m
  107. 107

    Say NO to Vaginal Dryness and Pain! | Empowering Midlife Wellness

    Oct 11, 2023·14m
  108. 108

    10 Things You Need to Know About Midlife Women's Health | Empowering Midlife Wellness

    Oct 4, 2023·42m
  109. 109

    The MOST Important Thing for Improving Longevity | Empowering Midlife Wellness

    Sep 25, 2023·38m
  110. 110

    Creating the Life You Want with Meg Ellis | Empowering Midlife Wellness

    Sep 12, 2023·49m
  111. 111

    6 Strategies to Thrive in the Empty Nest | Empowering Midlife Wellness

    Aug 30, 2023·39m
  112. 112

    My Brain Aneurysm Surgery | The Test that Saved My Life!

    Aug 16, 2023·30m
  113. 113

    How to be Happy in Midlife with Yaniv Shanti | Empowering Midlife Wellness

    Aug 7, 2023·41m
  114. 114

    Connection is the Key to Great Sex in Midlife | Empowering Midlife Wellness

    Aug 3, 2023·50m
  115. 115

    Empowering Midlife Wellness Retreat | Activating Happiness in Midlife!

    Jul 28, 2023·17m
  116. 116

    8 Reasons to Consider Limiting Alcohol | Empowering Midlife Wellness

    Jul 19, 2023·27m
  117. 117

    How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness

    Jul 19, 2023·29m
  118. 118

    Life Saving Tests for Heart Disease | Empowering Midlife Wellness

    Jun 22, 2023·34m
  119. 119

    The Importance of FIBER in Midlife and Beyond

    Jun 14, 2023·32m
  120. 120

    NEW FDA Approved Drug Veozah For Hot Flashes and Night Sweats! | Empowering Midlife Wellness

    Jun 7, 2023·11m
  121. 121

    The 3 Life Lessons I Learned By Doing Hard Things | Empowering Midlife Wellness

    May 31, 2023·23m
  122. 122

    What Should My Hormone Levels Be? | Empowering Midlife Wellness

    May 24, 2023·35m
  123. 123

    How to Have the Best Sex After 50 | Empowering Midlife Wellness

    May 11, 2023·20m
  124. 124

    Cultivating Joy With Generosity | Empowering Midlife Wellness

    Apr 27, 2023·21m
  125. 125

    Why Would Anyone Do a Silent Retreat? | Empowering Midlife Wellness

    Apr 21, 2023·35m
  126. 126

    How Much Vitamin D Do You Really Need? | Empowering Midlife Wellness

    Apr 13, 2023·18m
  127. 127

    Why I Chose Hormone Pellets | Empowering Midlife Wellness

    Apr 6, 2023·31m
  128. 128

    The Importance of Testosterone in Women | Empowering Midlife Wellness

    Mar 29, 2023·24m
  129. 129

    Meet Your Hosts for the Empowering Midlife Wellness Retreat! | May 5-8th 2023 at Miraval Austin

    Mar 21, 2023·14m
  130. 130

    All About Perimenopause: Signs, Symptoms & Treatment | Empowering Midlife Wellness

    Mar 9, 2023·43m
  131. 131

    Am I too old for hormones? And other top HRT questions! | Empowering Midlife Wellness

    Mar 2, 2023·20m
  132. 132

    3 Tips to Transform Your Life With Conscious Life Coach Meg Ellis | Empowering Midlife Wellness

    Feb 22, 2023·43m
  133. 133

    Women have been misled about menopause! | Empowering Midlife Wellness

    Feb 16, 2023·52m
  134. 134

    7 Reasons Why He Won’t Have Sex With You | Empowering Midlife Wellness

    Feb 1, 2023·31m
  135. 135

    My visit to Miraval Austin - Empowering Midlife Wellness Retreat details!

    Jan 25, 2023·33m
  136. 136

    Introducing the Morpheus8 Skin Tightening Procedure! | Empowering Midlife Wellness

    Jan 19, 2023·18m
  137. 137

    How to Assess, Prevent & Treat Osteoporosis | Empowering Midlife Wellness

    Jan 11, 2023·35m
  138. 138

    Moving Towards Your Best Self in 2023 | Empowering Midlife Wellness Retreat!

    Jan 4, 2023·14m
  139. 139

    Incredible Menopause Weight Loss Testimonial! | Empowering Midlife Wellness

    Dec 20, 2022·20m
  140. 140

    7 Practical Tips for Healthy Holiday Eating | Empowering Midlife Wellness

    Dec 15, 2022·21m
  141. 141

    The Difference Between Natural, Plant-based, and Bioidentical Hormones | Empowering Midlife Wellness

    Dec 9, 2022·14m
  142. 142

    Do All Diseases Start in the Gut? | Empowering Midlife Wellness

    Dec 1, 2022·30m
  143. 143

    Being Grateful With a Less Than Perfect Thanksgiving | Empowering Midlife Wellness

    Nov 23, 2022·18m
  144. 144

    Fact & Fiction on Peptides | Empowering Midlife Wellness

    Nov 16, 2022·25m
  145. 145

    How to Stop Repeating Destructive Behaviors | Internal Family Systems | Empowering Midlife Wellness

    Nov 9, 2022·26m
  146. 146

    Testosterone Replacement Is For Men Too! | Empowering Midlife Wellness

    Nov 2, 2022·19m
  147. 147

    Happy World Menopause Day! | Empowering Midlife Wellness

    Oct 18, 2022·18m
  148. 148

    Prebiotics vs. Probiotics: What You Need to Know | Empowering Midlife Wellness

    Oct 12, 2022·18m
  149. 149

    Hormone Replacement After Breast Cancer? | Empowering Midlife Wellness

    Oct 5, 2022·27m
  150. 150

    The TRUTH About Omega-3 & Fish Oil | Empowering Midlife Wellness

    Sep 29, 2022·20m
  151. 151

    How Hormones and Gut Bacteria Cause Weight Gain | Empowering Midlife Wellness

    Sep 21, 2022·16m
  152. 152

    Why Sleep Is So Important & How To Get MORE! | Empowering Midlife Wellness

    Sep 14, 2022·21m
  153. 153

    How to Lower Cholesterol Without Drugs! | Empowering Midlife Wellness

    Sep 7, 2022·18m
  154. 154

    Surviving Empty Nest Syndrome | Empowering Midlife Wellness

    Aug 31, 2022·32m
  155. 155

    Optimizing Your Thyroid Part 2 | Empowering Midlife Wellness

    Aug 24, 2022·25m
  156. 156

    Optimizing Your Thyroid Part 1 | Empowering Midlife Wellness

    Aug 17, 2022·26m
  157. 157

    How Do I Find a Midlife Expert Like You? | Empowering Midlife Wellness

    Aug 10, 2022·30m
  158. 158

    Why You Need Iodine | Empowering Midlife Wellness

    Aug 10, 2022·21m
  159. 159

    How to look and feel great after 50 with my personal trainer Kelly Workman

    Jul 28, 2022·32m
  160. 160

    Enhance Intimacy in Your Relationship by Giving Your Partner the 5 Things They Really Want!

    Jul 20, 2022·15m
  161. 161

    No more bleeding on hormone replacement!

    Jul 12, 2022·16m
  162. 162

    Why Intermittent Fasting Works & How It Worked For Me! | Empowering Midlife Wellness

    Jul 6, 2022·26m
  163. 163

    Bringing Love and Understanding To The Heartbreaking Supreme Court Decision

    Jun 28, 2022·41m
  164. 164

    Struggling With Your Daily Protein Intake? WATCH THIS 💪 | Vegetarian/Vegan Friendly!

    Jun 22, 2022·17m
  165. 165

    How to Turn Erectile Dysfunction into an Opportunity to Reconnect | Empowering Midlife Wellness

    Jun 15, 2022·26m
  166. 166

    How To Lower Your Risk of Heart Disease | Empowering Midlife Wellness

    Jun 13, 2022·28m
  167. 167

    What is DIM and Do I Need to Take It?

    Jun 1, 2022·16m
  168. 168

    Why Our Weight Loss Program Really Works + RESULTS 💪 | Empowering Midlife Wellness

    May 25, 2022·25m
  169. 169

    10 Reflections Upon Turning 55 🎂

    May 20, 2022·27m
  170. 170

    Hormone Pellets: Increase Muscle, Decrease Body Fat | Real Patient’s Success Story

    May 11, 2022·21m
  171. 171

    Navigating midlife hair loss: Why it happens and what to do about it!

    May 4, 2022·30m
  172. 172

    Intimacy, Weight, and Life Improvement | Real Patient’s Hormone Story

    Apr 29, 2022·20m
  173. 173

    The Secrets Of The Clitoris, and How To Make It Work For You!

    Apr 21, 2022·25m
  174. 174

    Real Patient Juliet Laser and Hormone Optimization Success Story

    Apr 7, 2022·18m
  175. 175

    Real Patient Hormone Pellet Success Story

    Mar 30, 2022·31m
  176. 176

    The Most Common Questions Patients Ask Me About Hormones, and the Answers! | Ask Dr. Susan LIVE

    Mar 23, 2022·45m
  177. 177

    Movement For Health and Weight Optimization with Meg Ellis

    Mar 16, 2022·21m
  178. 178

    What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

    Mar 9, 2022·12m
  179. 179

    Let’s Talk About Why Estrogen Matters After Menopause (& Doesn’t Cause Breast Cancer)

    Mar 2, 2022·29m
  180. 180

    Why Mindset Is The Key To Losing Weight Successfully

    Feb 23, 2022·28m
  181. 181

    When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan LIVE

    Feb 16, 2022·17m
  182. 182

    How to Lose Weight Over 40+

    Feb 2, 2022·18m
  183. 183

    Is It Too Late To Improve My Libido? | Ask Dr. Susan LIVE

    Jan 26, 2022·15m
  184. 184

    Perimenopausal Hormone Changes are Real!

    Jan 19, 2022·12m
  185. 185

    Vaginal Dryness and Pain

    Jan 12, 2022·7m
  186. 186

    How Long Can I Take Estrogen? | Ask Dr. Susan LIVE

    Jan 5, 2022·10m
  187. 187

    Four steps to Holistic Fitness in Midlife — with Dr. Shelly Burns

    Dec 29, 2021·46m
  188. 188

    The Top 3 Problems with Hormone Pellets

    Dec 22, 2021·28m
  189. 189

    Allowing Grief Around Empty Nest and the Holidays

    Dec 16, 2021·25m
  190. 190

    The Secret About Weight Loss That Your Doctor Never Told You... with Dr. Rupal Mathur

    Dec 8, 2021·39m
  191. 191

    HRT and Weight Gain & the Safety of Testosterone for Breast Cancer Patients | Ask Dr. Susan LIVE

    Dec 1, 2021·23m
  192. 192

    Giving Thanks for Our Relationships & How That Can Improve Our Sex Lives

    Nov 24, 2021·17m
  193. 193

    Exploring Different Techniques for Vaginal Rejuvenation

    Nov 17, 2021·23m
  194. 194

    Getting to the Root Cause of Wellness — with Functional Medicine Physician Dr. Nashat Latib

    Nov 10, 2021·46m
  195. 195

    PRP Hair Restoration, Bioidentical Hormones & More | Ask Dr. Susan LIVE

    Nov 3, 2021·39m
  196. 196

    Manifesting the Life You Want (or Don't Want) with Meg Ellis

    Oct 27, 2021·42m
  197. 197

    Bioidentical Hormones, Vaginal Dryness, and More | Ask Dr. Susan LIVE

    Oct 20, 2021·36m
  198. 198

    Educating the World About Menopause with Dr. Barbara Taylor

    Oct 13, 2021·48m
  199. 199

    Hormones, Postpartum & More | Ask Dr. Susan LIVE

    Oct 6, 2021·34m
  200. 200

    Spice Up Your Sex Life by Telling the Truth—in Bed

    Sep 29, 2021·19m
  201. 201

    Hormones, Hair Loss, Freezing Your Eggs & MORE | Ask Dr. Susan LIVE

    Sep 22, 2021·46m
  202. 202

    How To Improve the Unsexy Problem of Hair Loss During Menopause

    Sep 15, 2021·22m
  203. 203

    Encore Episode: The Secrets of the Sexually Woke

    Sep 9, 2021·55m
  204. 204

    How To Turn Sex from Work, Back Into Fun

    Sep 1, 2021·24m
  205. 205

    Reframing Menopause as a Midlife Renaissance with Stacy London

    Aug 25, 2021·52m
  206. 206

    How To Lose Weight The Right Way & Keep it Off, For Real - with Dr. Rupal Mathur

    Aug 18, 2021·48m
  207. 207

    Encore Episode: How to Relieve Vaginal Dryness & Pain During Intercourse to Revive Your Sex Life

    Aug 11, 2021·20m
  208. 208

    Optimal vs. Normal Range: How To Interpret Your Lab Results

    Aug 4, 2021·20m
  209. 209

    Gynecologic Cosmetic Surgery and the Freedom to Live Your Life More Fully

    Jul 28, 2021·13m
  210. 210

    Don’t Depend on Diapers: Types of Urine Leakage & How to Correct It

    Jul 21, 2021·18m
  211. 211

    Feeling Fabulous After 50: Optimal Aging Instead of Anti-Aging

    Jul 14, 2021·49m
  212. 212

    The Pursuit of Wholeness: Seeking a Fulfilled Life Over Temporary Happiness

    Jul 7, 2021·44m
  213. 213

    Encore Episode: Revisiting Codependence and Building Healthier Relationships

    Jun 30, 2021·20m
  214. 214

    Why We Get Fat Around the Middle in Perimenopause and Menopause

    Jun 23, 2021·27m
  215. 215

    Racism, Sexism and Worthiness: Loving Yourself When Culture Doesn't

    Jun 16, 2021·47m
  216. 216

    How to Heal the Hurt in Relationships with Mary Jo Rapini

    Jun 9, 2021·46m
  217. 217

    The Generosity of Vulnerability: Trusting Others with Your Truth

    Jun 2, 2021·47m
  218. 218

    Mythbusting: Addressing Common Misconceptions About Hormone Replacement Therapy

    May 26, 2021·41m
  219. 219

    Trusting Yourself: How to Develop Unconditional Confidence with Meg Ellis

    May 19, 2021·54m
  220. 220

    Worthiness and Women: Finding and Understanding Your True Self

    May 12, 2021·1h 3m
  221. 221

    Comfort and Confidence: Addressing Vaginal Laxity with Dr. Carolyn DeLucia

    May 5, 2021·52m
  222. 222

    Rediscovering Ultimate Intimacy with Gynecologist Dr. Carolyn DeLucia

    Apr 28, 2021·53m
  223. 223

    Cosmetic Gynecology & Vaginal Surgery: Unpacking the Controversies & Facts

    Apr 21, 2021·58m
  224. 224

    Sexual Wellness & Nurturing Women through Holistic Care with OB/GYN Dr. Jessica Shepherd

    Apr 14, 2021·31m
  225. 225

    Hormone Therapy and Sexual Wellness for Women & Men with Dr. Johnny Peet

    Apr 7, 2021·53m
  226. 226

    Cosmetic Gynecology & Vaginal Surgery: Unpacking the Controversies & Facts

    Apr 7, 2021·58m
  227. 227

    How to Get What You Want with Fitness Instructor & Life Coach Meg Ellis

    Mar 31, 2021·45m
  228. 228

    Resistance, Trust, & Fear with Fitness Instructor & Life Coach Meg Ellis

    Mar 24, 2021·49m
  229. 229

    Dating, Sex, & Relationships During the Pandemic with Relationship Psychotherapist Mary Jo Rapini

    Mar 17, 2021·53m
  230. 230

    Thriving During Menopause with Author & Fitness Guru Amanda Thebe

    Mar 10, 2021·51m
  231. 231

    How to Relieve Vaginal Dryness and Painful Intercourse to Revive Our Sex Life & Relationship

    Mar 3, 2021·20m
  232. 232

    Apply the Secrets of the Sexually Woke to Your Whole Life: It's Not Just About Sex

    Feb 24, 2021·41m
  233. 233

    Navigating Your Career & Motherhood Through Self-Care and Gratitude

    Feb 17, 2021·47m
  234. 234

    Honoring Our Feminine Bodies & Sexuality with Christine Mason, Founder of Rosebud Woman

    Feb 9, 2021·54m
  235. 235

    Aging Without Apology & Opening Up About Sex with Nina Lorez Collins

    Feb 3, 2021·56m
  236. 236

    Let’s Talk About Menopause

    Jan 27, 2021·32m
  237. 237

    The Secrets of the Sexually Woke

    Jan 20, 2021·56m
  238. 238

    Cliovana Non-Invasive Treatments That Improve Sexual Function in Women

    Oct 27, 2020·32m
  239. 239

    Hormone Pellet Success Stories

    Oct 27, 2020·32m
  240. 240

    Part I - The Three Secrets to a Happy, Peaceful Life

    Jul 8, 2020·15m
  241. 241

    Part III - The Three Secrets to a Happy, Peaceful Life

    Jul 8, 2020·16m
  242. 242

    Part II - The Three Secrets to a Happy, Peaceful Life

    Jul 8, 2020·11m
  243. 243

    Hormone Therapy

    Jul 3, 2020·41m
  244. 244

    Vaginal Relaxation & the Effect on You

    Jul 3, 2020·20m
  245. 245

    The Secret Power of Meditation

    Jun 11, 2020·15m
  246. 246

    Facing Fear with Compassion

    Jun 11, 2020·42m
  247. 247

    The Beauty In Slowing Down

    Jun 11, 2020·31m
  248. 248

    Anxiety And COVID-19

    Jun 11, 2020·16m
  249. 249

    Sex And Intimacy Part II

    Jun 11, 2020·35m
  250. 250

    Sex & Intimacy During Covid-19

    Jun 11, 2020·44m
  251. 251

    Sex After Menopause

    Mar 16, 2020·15m
  252. 252

    Codependence - What is it and Do You Have It

    Mar 15, 2020·23m