Better with Running

150 episodes listed below

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Club-run coaching, PBs, and race-week chatter.

The gist

Better with Running follows the Run2PB orbit through coach chats, athlete interviews, race recaps, and marathon build-ups. Its pace is relaxed and specific, moving from split times and session design to lawnmower jokes, Strava kudos, and post-race plans.

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About Better with Running

Better with Running is a running podcast shaped by coaches who care about the full training picture. Chris Armstrong and Zachan Newman anchor the conversation from inside the Run2PB community, where weekly mileage, race calendars, and athlete progress are treated as shared territory. The show is strongest when it gets specific. Sessions are not just called hard or fast; they are broken into efforts, splits, marathon blocks, and the feel of talking or not talking mid-rep. That detail gives the podcast its coaching backbone. It also keeps the episodes grounded for runners who think in pace ranges, long runs, tune-up races, and gradual gains. The recent run of episodes has a clear Australian club-running texture, with Ballarat marathon preparation, XCR anticipation, Bendigo Frenzy talk, and local race recaps moving through the feed. Guests include Run2PB athletes, returning runners, coaches, and people chasing meaningful benchmarks. Some are trying to turn a just-under-three marathon into something more convincing. Others are moving from old football or umpiring fitness into structured running. One athlete story tracks a half marathon progression, while another centers on track racing, consistency, and a record. The show likes improvement, but it rarely treats improvement as simple. Injuries, family schedules, race nerves, wobbly finishes, and the slow work of consistency all get airtime. The mood is conversational rather than polished. A serious training chat can sit beside lawn care, cricket jokes, sock discounts, or a discussion of food vans at an event. That looseness is part of the appeal. Better with Running feels less like a lecture and more like being near a group of coaches and athletes after training, when the session is still fresh and everyone wants to compare notes. It suits runners who want encouragement with actual numbers attached. It also suits athletes who enjoy hearing how ordinary runners, ambitious amateurs, and local standouts build toward races week by week.

Made for: For recreational and competitive runners who enjoy practical training talk, athlete backstories, and local racing texture. It especially suits listeners tracking marathon builds, PB attempts, XCR seasons, and coach-athlete dynamics.

What sets it apart: The show pairs detailed workout and race analysis with a relaxed Run2PB community feel. It treats splits, setbacks, and consistency seriously while leaving room for the off-track rituals around running.

In their own words

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

As heard by us

Based on 6 episodes we listened to · September 2026

Coach-athlete conversations turn race times and training sessions into clear accounts of how distance runners improve.

Better with Running turns distance running into a conversation between coaches and athletes, with Chris Armstrong and his co-host moving easily from training updates to detailed guest interviews.

Read our full review in PlayNext →

Why you'd press play

Chris Armstrong makes your next PB feel like a group project, complete with Strava kudos.

Press play if you want

  • to hear why barely breaking three hours left one marathoner wanting a more convincing run
  • the satisfaction of a half-marathon time dropping by patient chunks rather than one magic workout
Read the full recommendation in PlayNext →
Run2PB coach-athlete interviewsBallarat marathon preparationPB progression storiesrace recaps and previewstraining week breakdownsXCR and Bendigo racinginjury recovery and consistencytrack racing

Talks about

Podcasts like Better with Running

Episodes

  1. 1

    EP257: Meet Forest Robinson - New Run2PB Coach - Hear his running journey and coaching goals.

    ·1h 3m
  2. 2

    EP290 Road to Ballarat with Darren Reid & Run2PB Coach Ben Stolz

    ·1h 6m
  3. 3

    EP289:– Chris Hillhouse returns to discuss his road to ballarat marathon.

    ·1h 14m
  4. 4

    EP241: Josh Kelly and his journey with Run2PB & Mental Strategies with Dr. Steven Langdon

    ·2h
  5. 5

    EP240: Sam Clifford’s 13:25 PB & Stephen Van Rees’ Journey with Team Run2PB

    ·1h 37m
  6. 6

    EP239: Pooja's Not-So-Lazy Lockdown: From Stay-at-Home to Marathon Runner

    ·1h 12m
  7. 7

    EP288: Matt Miller Run2PB Athlete Returns | On Track Debuts & Ballarat Marathon Prep

    ·1h 16m
  8. 8

    EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.

    ·1h 5m
  9. 9

    EP286: Big Cat Energy with Corinne & The Bendigo Frenzy

    ·1h 8m
  10. 10

    EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.

    ·59m
  11. 11

    EP284: Fueling the Fire, Run2PB Athlete Interview: Dylan Smith, The Drysdale Diesel

    ·1h 10m
  12. 12

    EP283: The Brady Threlfall Effect: How Andrew Monk Dropped Minutes Off Every PB

    ·1h 12m
  13. 13

    EP282: Doing the Time - Andy Buchanan on his return to training in 2026.

    ·1h 1m
  14. 14

    EP281 Coach & Athlete Special: Building consistency with Run2PB Athlete Zac Collyer & Coach Telf

    ·1h 17m
  15. 15

    EP 279: Moving Beyond the Watch — Team Run2PB Athlete Anthony and Coach Jonny Squire on Personalised Progression

    ·1h 12m
  16. 16

    BWR278: From Couch to Marathon: Navigating the Journey with Run2PB Athlete Matt Watts & Coach Forest Robinson

    ·1h 10m
  17. 17

    EP277: Kate Clarke Run2PB Athlete on Bendigo Bats, Big PBs, and Balancing the Daily Grind

    ·1h 35m
  18. 18

    EP276: A Coach’s Comeback: Ned Buckell on Resilience, Recovery, and Leading the Next Generation

    ·1h 16m
  19. 19

    EP275: Stephen Pate Returns: Now a 2:31 Marathon Man!

    ·56m
  20. 20

    EP274:Unlocking Speed: Coach Ben Stolz & Athlete Shaun White on a breakout 2025 season

    ·1h 9m
  21. 21

    EP273: From Setback to Success: Run2PB athlete James Cousins on Overcoming Injury and Unlocking Speed

    ·1h 2m
  22. 22

    EP272: Sweat Vs Steam Wrap-Up and Talking PBs with #TeamRunPB athlete Matt Miller

    ·1h 8m
  23. 23

    EP271: #teamrun2pb athlete Interview Mel Townsend on the Track-to-Trail Conversion and Finding Flow.

    ·59m
  24. 24

    EP270: Coach Forest Robinson on Valencia Prep, and Coaching Life

    ·1h 17m
  25. 25

    EP269: Brady Threlfall, Sweat vs. Steam, and Jess Willis's Melbourne Marathon PB

    ·1h 17m
  26. 26

    BWR268: Melbourne Marathon Recap: The Triumph and Trials

    ·1h 14m
  27. 27

    EP267: Andy Buchanan on Setbacks and the Road to Valencia

    ·1h 7m
  28. 28

    EP266: Gardener by Day, Marathoner by Debut - Chris Hillhouse Run2PB Athlete

    ·1h 5m
  29. 29

    EP265: #RUN2PB ATHLETE: Jamie Soares on His 10k Breakthrough

    ·46m
  30. 30

    EP264: James Telford: Breaking Down the Runner's Mentality, Injury, and Communication

    ·53m
  31. 31

    EP263: Coach & Athlete: The Berlin Blueprint - Inside Rory Flanagan's Marathon Prep

    ·1h 16m
  32. 32

    EP262: From 3:27 to 2:48: Unpacking Mitch Wilson's Marathon Transformation

    ·59m
  33. 33

    EP261: The "Silly O'Clock" Runner: Dale Fuda - The Fruit Shop Marathoner.

    ·57m
  34. 34

    EP260: Andy Buchanan's Road to World Champs

    ·1h 26m
  35. 35

    EP259: Run2PB Athlete Charles Jacobson's Gold Coast Marathon & Injury Prevention with Coach & Physio James Telford

    ·1h 7m
  36. 36

    EP258: Run2PB Coach Jonny Squire on Pacing, PBs & Berlin Goals!

    ·1h 5m
  37. 37

    EP291: Mowing Lawns and Crushing Reps with Run2PB Athlete - Andrew Leggo

    ·1h 12m
  38. 38

    EP:256 Madeline Heiner's New Goals & Meet #Run2PB athlete Isaac Oppenheimer's 3 x Nauru Record Holder

    ·1h 13m
  39. 39

    EP255: Chasing Sub-3 at Gold Coast: Liam Brandt's Marathon Triumph & Unfiltered Recap

    ·1h 20m
  40. 40

    Andy Buchanan Interview : Conquering the Gold Coast Half Course, Defying Doubt & The Path to World Champs

    ·1h 4m
  41. 41

    Gold Coast Ready: Race Week Wisdom with Matt Davy & Nutrition Deep Dive with Liam Beecroft

    ·1h 27m
  42. 42

    EP252 Breaking Barriers: Cecylia Garcia's Remarkable Running Progress with Guy Walters

    ·1h
  43. 43

    EP251: Pounding the Pavement, Hitting the Beat: John-Paul Caligiuri's Running Rhythm

    ·1h 3m
  44. 44

    EP250: Beyond the Finish Line - Liam Brandt on Training and Ambition

    ·1h 10m
  45. 45

    EP249: Chasing Sub-3: Matt Ridgewell's Marathon Journey

    ·1h 7m
  46. 46

    EP248: The "Sos" Factor: Andrew's Running Journey, Community, Connection, and a Buffalo Bandit

    ·1h 3m
  47. 47

    EP247: From Footy Oval to Fast 12K: Chris Hillhouse's Inspiring 'Why' , plus a marathon around a lighthouse?

    ·1h 12m
  48. 48

    EP246: Andy Buchanan's Perspective on Race Selection & Listener Q's

    ·1h 35m
  49. 49

    EP245 – The importance of personalised coaching vs generic programs, plus @teamrun2pb interviews with Jono & Corinne

    ·1h 51m
  50. 50

    EP244: #Teamrun2pb Recap Steve's 11-Minute PB & Alice's Sub-3 Hour Marathon!

    ·1h 25m
  51. 51

    EP243: Ballarat Race Week, with #teamrun2pb athlete Jess Willis & Coach Matt Davy

    ·1h 1m
  52. 52

    EP242: Elise Beacom Returns - Ballarat Countdown & Coaching Insights

    ·1h 22m
  53. 53

    EP238: Coaching & Running with Jonny Squire & James Hansen

    ·1h 30m
  54. 54

    EP237: Inside Andy Buchanan's Training: London Prep & Coaching Insights

    ·2h 1m
  55. 55

    EP236: Smashing 10K PBs with Norah & Luke Millard Interview

    ·1h 31m
  56. 56

    EP234: Port Fairy Triumph: Laura & Scott's PB Journeys

    ·1h 25m
  57. 57

    EP232: Goody Goody Gum Drops and Sub 3 Marathon Dreams with NZ based athlete Tom Pedlar

    ·1h 32m
  58. 58

    Athlete Interview with Wayne Oram, from 3:34 > 3:20 & Nigel Preston: Introducing the Singletrack Trail Team

    ·1h 24m
  59. 59

    EP230: From 3:31 to 3:19: Nat's NYC Marathon Magic

    ·1h 16m
  60. 60

    EP229: Tassie Talent: Catching Up with Coach Josh Harris & Athlete Brad Tennick

    ·1h 15m
  61. 61

    EP228 - Andy Buchanan Interview, on his record-breaking run in Valencia and unlocking belief.

    ·2h 11m
  62. 62

    EP227: Welcome to 2025 with a new coach & WR Chat

    ·1h 12m
  63. 63

    EP226: Inside the Coach-Athlete Relationship: Elise Beacom & Laura Malady; Share Their Journey

    ·1h 34m
  64. 64

    EP225: Laura Kerlin returns for a 2024 year in review + WR Chat

    ·1h 35m
  65. 65

    EP224: Run2PB Coach Gemma Maini & Jonathan Squire on lowering his marathon PB to 2:27 under Coach Andy Buchanan

    ·1h 19m
  66. 66

    EP223: David (2:55>2:43) & Patrick (3:08>2:53) - CMRC Takeover EP with Coach Ben Stolz

    ·1h 34m
  67. 67

    EP222: A Runner's Perspective from the Tiny Island of Nauru with #teamrun2pb athlete Isaac Oppenheimer

    ·1h 24m
  68. 68

    EP221: Breaking Barriers Together - Athlete Luke Smith and Coach James Hansen

    ·1h 35m
  69. 69

    EP220: Chicago Calling: Brad White's 3:00 Marathon Recap #teamrun2pb athlete Interview

    ·1h 21m
  70. 70

    EP219: The Power of Persistence: Ian Newman's Running Journey

    ·1h 33m
  71. 71

    EP218: From 4:04 to 3:06 Marathon PB with James Allen & Why you should Run4Rossy this weekend.

    ·1h 20m
  72. 72

    EP217: 3 for 3 #Teamrun2pb stories from Melbourne Marathon 2024

    ·1h 38m
  73. 73

    EP216 Melbourne Marathon Special with Matt, Chriso and Zacca

    ·1h 21m
  74. 74

    EP215: #TEAMRUN2PB Athlete & Coach Berlin Marathon Recap - Sangkyu & Madeleine

    ·1h 24m
  75. 75

    EP214: #teamrun2pb interview Matt Thompson

    ·1h 22m
  76. 76

    EP213: Sub 2:40 Marathoner - Shaun White & Coach Ben Stolz Interview

    ·1h 27m
  77. 77

    EP212: Half Marathon Recap with #teamrun2pb athlete Aaron Sim

    ·1h 23m
  78. 78

    EP211: Meet the Run2PB Coach - Matt Buckell Interview

    ·1h 4m
  79. 79

    EP210: #teamrun2pb athletes Scotty Kennedy & Mel Hiscock

    ·1h 29m
  80. 80

    EP209: #teamrun2pb athlete interview w/ Taren Kirby

    ·1h 20m
  81. 81

    EP208: #teamrun2pb athlete interview w/ Simon Spong

    ·1h 10m
  82. 82

    EP207: #teamrun2pb athlete interview w/ Aaron Sim

    ·1h 26m
  83. 83

    EP206: Coach and Athlete Recap (Sam Mclean & Andy Catchlove) + Plus Shoe Chat Returns

    ·1h 33m
  84. 84

    EP205: Coaches Edition - Gemma Maini & Matt Davy, plus Olympian Madeline Heiner

    ·1h 25m
  85. 85

    EP204: Interview with Fletch from Northsouth 🎥 & Gold Coast Marathon recaps from Sub 3 Marathoners: Ryan Hon & Jake Delaney #teamrun2pb

    ·1h 30m
  86. 86

    EP203: GCM Recap Special with Laura Kerlin & Benji Hoppitt #teamrun2pb

    ·1h 21m
  87. 87

    EP202: Gold Coast Marathon Special w/ Run2PB Coach Brady Threlfall

    ·1h 8m
  88. 88

    EP201: Run2PB Athlete Interview: Jackson Thurlow - Former AFL Football Player

    ·1h 17m
  89. 89

    EP:200 Special Interview - Steve Moneghetti

    ·2h 11m
  90. 90

    EP199: Guest Co Host Elise Beacom

    ·1h 27m
  91. 91

    EP198: Athlete Matt Morgan / Coach Zacca Newman Q&A - Run2PB Progress Report Series

    ·1h 21m
  92. 92

    EP197: Athlete Jake Delaney / Coach Ben Stoltz Q&A - Run2PB Progress Report Series

    ·56m
  93. 93

    EP196: Benji Hoppitt #teamrun2pb returns fresh off HM & 10k PBs

    ·1h 15m
  94. 94

    EP195: Lachlan Bromley Senior Physiotherapist (Reload Running) Listener Q&A

    ·1h 18m
  95. 95

    EP194: Athlete Liam Beecroft / Coach Josh Harris Q&A - Run2PB Progress Report Series

    ·1h 19m
  96. 96

    EP193: Athlete Jess Willis & Coach Matt Davy - Ballarat Marathon Race Recap

    ·1h 43m
  97. 97

    EP192: Interview: Jason Smith - Oat Running Socks & Training Updates from Chris & Zacca

    ·1h 16m
  98. 98

    EP235: Interview: Jess Jason - Our new RUN2PB Online Coach.

    Chris Armstrong and Zach Newman introduce new Run to PB online coach Jess Jason, discussing her trail running background and the growing trail community.

    ·1h 12m
  99. 99

    EP233: Tokyo Calling, with Run2PB Coach Eliza, talking training and coaching.

    Run2PB coaches discuss training and coaching with guest Eliza Howard, a 2:48 marathoner preparing for an upcoming marathon.

    ·1h 14m
  100. 100

    EP280: From Footy Oval Time Trials to 16:10 on the Track with TeamRun2PB Athlete Chris Hillhouse

    Chris Armstrong and Zachan Newman introduce a returning guest, Chris Hillhouse, who raced over the weekend, discussing his transition from footy oval time trials to 16:10 on the track.

    ·1h 11m
  101. 101

    EP292: Andy Buchanan - Latest Training Week & mapping out his return to racing.

    Hidden gem

    Episode 292 of Better with Running follows Andy Buchanan's return-to-racing block, with Chris Armstrong and Zachar Newman comparing mileage, sessions, and the next start lines.

    Apr 14, 2026·58m·4 clips
  102. 102

    EP291: Mowing Lawns and Crushing Reps with Run2PB Athlete - Andrew Leggo

    Hidden gem

    Andrew Lego says a parkrun with a pram produced a 17:47 PB, then walks back through the route that got him there.

    Apr 8, 2026·1h 12m·5 clips
  103. 103

    EP290 Road to Ballarat with Darren Reid & Run2PB Coach Ben Stolz

    Hidden gem

    Coaches Chris and Zach introduce an interview with coach Ben Stolz and his athlete Darren Reid about preparing for the Ballarat marathon.

    Apr 1, 2026·1h 6m·2 clips
  104. 104

    EP289:– Chris Hillhouse returns to discuss his road to ballarat marathon.

    Chris Armstrong and Zach Newman preview upcoming running events including the Ballarat Marathon and XCR season.

    Mar 25, 2026·1h 14m
  105. 105

    EP288: Matt Miller Run2PB Athlete Returns | On Track Debuts & Ballarat Marathon Prep

    Chris and Zach welcome back athlete Matt Miller to discuss his win at the Bendigo Frenzy and his preparation for the Ballarat Marathon.

    Mar 18, 2026·1h 16m
  106. 106

    EP287: Harvesting PBs – How Dan chipped away at his times to reap the rewards.

    Hidden gem

    Dan Casey says the marathon "was probably the best shape you've ever been in" before heat stroke at 35 kilometres.

    Mar 11, 2026·1h 5m·2 clips
  107. 107

    EP286: Big Cat Energy with Corinne & The Bendigo Frenzy

    Hidden gem

    Corinne describes lining up for the Bendigo 10K after urgent care, three days without eating, and only a quarter of a banana before the start.

    Mar 4, 2026·1h 8m·2 clips
  108. 108

    EP285: Run2PB Athlete Interview with Laura Tomic on masters records and consistency.

    Hidden gem

    "I just stopped feeling like I was going to die" changes how Laura Tomic talks about long runs.

    Feb 25, 2026·59m·2 clips
  109. 109

    EP284: Fueling the Fire, Run2PB Athlete Interview: Dylan Smith, The Drysdale Diesel

    Feb 18, 2026·1h 10m
  110. 110

    EP283: The Brady Threlfall Effect: How Andrew Monk Dropped Minutes Off Every PB

    Feb 11, 2026·1h 12m
  111. 111

    EP282: Doing the Time - Andy Buchanan on his return to training in 2026.

    Feb 4, 2026·1h 1m
  112. 112

    EP281 Coach & Athlete Special: Building consistency with Run2PB Athlete Zac Collyer & Coach Telf

    Jan 28, 2026·1h 17m
  113. 113

    EP280: From Footy Oval Time Trials to 16:10 on the Track with TeamRun2PB Athlete Chris Hillhouse

    Jan 21, 2026·1h 11m
  114. 114

    EP 279: Moving Beyond the Watch — Team Run2PB Athlete Anthony and Coach Jonny Squire on Personalised Progression

    Jan 14, 2026·1h 12m
  115. 115

    BWR278: From Couch to Marathon: Navigating the Journey with Run2PB Athlete Matt Watts & Coach Forest Robinson

    Jan 7, 2026·1h 10m
  116. 116

    EP277: Kate Clarke Run2PB Athlete on Bendigo Bats, Big PBs, and Balancing the Daily Grind

    Dec 24, 2025·1h 35m
  117. 117

    EP276: A Coach’s Comeback: Ned Buckell on Resilience, Recovery, and Leading the Next Generation

    Dec 17, 2025·1h 16m
  118. 118

    EP275: Stephen Pate Returns: Now a 2:31 Marathon Man!

    Dec 10, 2025·56m
  119. 119

    EP274:Unlocking Speed: Coach Ben Stolz & Athlete Shaun White on a breakout 2025 season

    Dec 3, 2025·1h 9m
  120. 120

    EP273: From Setback to Success: Run2PB athlete James Cousins on Overcoming Injury and Unlocking Speed

    Nov 25, 2025·1h 2m
  121. 121

    EP272: Sweat Vs Steam Wrap-Up and Talking PBs with #TeamRunPB athlete Matt Miller

    Nov 20, 2025·1h 8m
  122. 122

    EP271: #teamrun2pb athlete Interview Mel Townsend on the Track-to-Trail Conversion and Finding Flow.

    Nov 12, 2025·59m
  123. 123

    EP270: Coach Forest Robinson on Valencia Prep, and Coaching Life

    Nov 5, 2025·1h 17m
  124. 124

    EP269: Brady Threlfall, Sweat vs. Steam, and Jess Willis's Melbourne Marathon PB

    Oct 29, 2025·1h 17m
  125. 125

    BWR268: Melbourne Marathon Recap: The Triumph and Trials

    Oct 14, 2025·1h 14m
  126. 126

    EP267: Andy Buchanan on Setbacks and the Road to Valencia

    Oct 8, 2025·1h 7m
  127. 127

    EP266: Gardener by Day, Marathoner by Debut - Chris Hillhouse Run2PB Athlete

    Oct 1, 2025·1h 5m
  128. 128

    EP265: #RUN2PB ATHLETE: Jamie Soares on His 10k Breakthrough

    Sep 24, 2025·46m
  129. 129

    EP264: James Telford: Breaking Down the Runner's Mentality, Injury, and Communication

    Sep 17, 2025·53m
  130. 130

    EP263: Coach & Athlete: The Berlin Blueprint - Inside Rory Flanagan's Marathon Prep

    Sep 10, 2025·1h 16m
  131. 131

    EP262: From 3:27 to 2:48: Unpacking Mitch Wilson's Marathon Transformation

    Sep 3, 2025·59m
  132. 132

    EP261: The "Silly O'Clock" Runner: Dale Fuda - The Fruit Shop Marathoner.

    Aug 20, 2025·57m
  133. 133

    EP260: Andy Buchanan's Road to World Champs

    Aug 13, 2025·1h 26m
  134. 134

    EP259: Run2PB Athlete Charles Jacobson's Gold Coast Marathon & Injury Prevention with Coach & Physio James Telford

    Aug 6, 2025·1h 7m
  135. 135

    EP258: Run2PB Coach Jonny Squire on Pacing, PBs & Berlin Goals!

    Jul 30, 2025·1h 5m
  136. 136

    EP257: Meet Forest Robinson - New Run2PB Coach - Hear his running journey and coaching goals.

    Jul 23, 2025·1h 3m
  137. 137

    EP:256 Madeline Heiner's New Goals & Meet #Run2PB athlete Isaac Oppenheimer's 3 x Nauru Record Holder

    Jul 16, 2025·1h 13m
  138. 138

    EP255: Chasing Sub-3 at Gold Coast: Liam Brandt's Marathon Triumph & Unfiltered Recap

    Jul 9, 2025·1h 20m
  139. 139

    Andy Buchanan Interview : Conquering the Gold Coast Half Course, Defying Doubt & The Path to World Champs

    Jul 8, 2025·1h 4m
  140. 140

    Gold Coast Ready: Race Week Wisdom with Matt Davy & Nutrition Deep Dive with Liam Beecroft

    Jul 2, 2025·1h 27m
  141. 141

    EP252 Breaking Barriers: Cecylia Garcia's Remarkable Running Progress with Guy Walters

    Coaches Chris and Zach introduce an episode featuring a coach-athlete collaboration discussing Cecylia Garcia's running progress.

    Jun 25, 2025·1h
  142. 142

    EP251: Pounding the Pavement, Hitting the Beat: John-Paul Caligiuri's Running Rhythm

    Jun 18, 2025·1h 3m
  143. 143

    EP250: Beyond the Finish Line - Liam Brandt on Training and Ambition

    Jun 11, 2025·1h 10m
  144. 144

    EP249: Chasing Sub-3: Matt Ridgewell's Marathon Journey

    Jun 4, 2025·1h 7m
  145. 145

    EP248: The "Sos" Factor: Andrew's Running Journey, Community, Connection, and a Buffalo Bandit

    May 28, 2025·1h 3m
  146. 146

    EP247: From Footy Oval to Fast 12K: Chris Hillhouse's Inspiring 'Why' , plus a marathon around a lighthouse?

    May 21, 2025·1h 12m
  147. 147

    EP246: Andy Buchanan's Perspective on Race Selection & Listener Q's

    May 14, 2025·1h 35m
  148. 148

    EP245 – The importance of personalised coaching vs generic programs, plus @teamrun2pb interviews with Jono & Corinne

    May 7, 2025·1h 51m
  149. 149

    EP244: #Teamrun2pb Recap Steve's 11-Minute PB & Alice's Sub-3 Hour Marathon!

    Apr 30, 2025·1h 25m
  150. 150

    EP243: Ballarat Race Week, with #teamrun2pb athlete Jess Willis & Coach Matt Davy

    Coaches Chris Armstrong and Zach Newman preview Ballarat Marathon week and introduce athlete Jess Willis and coach Matt Davy.

    Apr 23, 2025·1h 1m