Beanstalk: Real Talk for Single Mums

49 episodes listed below

Listen to the show on

Practical steadiness for single mums.

The gist

Beanstalk: Real Talk for Single Mums is a support show for mothers navigating life after separation or solo parenthood. Its conversations move between emotional resets, parenting tools, family law, neurodivergent children and the small routines that make home feel steadier.

PRESS PLAY

Find your next episode

All episodes

About Beanstalk: Real Talk for Single Mums

Beanstalk: Real Talk for Single Mums is a practical, emotionally literate show about raising children while rebuilding the shape of family life. It speaks to single motherhood without flattening it into inspiration slogans. The conversations are warm, but they stay close to the hard parts. A child may be anxious. A parent may be burned out. A separation may still carry grief, anger or legal confusion. A mum may be trying to build a business while refusing the old nine-to-five script. The show works best when it turns those broad pressures into small, usable moves. Stella Beckett brings confidence-building habits for children, from naming feelings to modelling self-kindness at home. Lara Owens frames family difference around pride rather than shame, especially for children learning that love matters more than labels. Elle’s conversation with Maggie gives emotional overload a concrete shape: noticing physical cues, pausing before reacting and saying out loud when stress is taking over. Episodes on anxious kids and perfectionism connect behaviour to fear, safety, control and family patterns. The co-parenting and mediation discussions stay realistic about hurt, but keep returning to the child’s relationship with the other parent as a stabilising perspective. The legal episode is similarly grounded, warning that loose agreements can create trouble when circumstances change. Bec McKay’s conversation on neurodivergent children adds another layer, encouraging mums to read behaviour as communication and trust what they know about their child. Beanstalk is not polished self-help from a distance. It sounds like mums comparing notes, calling things by their name and looking for the next workable step. That makes it especially useful for listeners who need support that respects both tenderness and fatigue.

Made for: For single mums navigating separation, co-parenting, burnout, children’s anxiety, family identity and everyday household pressure. It suits listeners who want warmth without sentimentality and advice they can actually try.

What sets it apart: The show combines lived single-mum perspective with guest guidance across parenting, emotional wellbeing, mediation, legal structure and neurodivergent support. Its strength is the micro-practice: small changes in language, routine and response that can shift a difficult day.

In their own words

Welcome to the Beanstalk Single Mums PodcastA supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey.Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood.We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence.🎧 Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel: youtube.com/@BeanstalkMums💛 Visit https://beanstalkmums.com.au f…

Why you'd press play

The parenting agreement needs a fallback clause; your nervous system could use one too.

Press play if you want

  • a lawyer's case for spelling out what happens when a parenting agreement stops working smoothly
  • small ways to build your child's confidence without scheduling a grand feelings summit
Read the full recommendation in PlayNext →
co-parenting after separationchildren's confidence and anxietyemotional overload and burnoutfamily law and parenting agreementssingle-mum identityneurodivergent childrenwork flexibility and entrepreneurshipfamily difference and belonging

Talks about

Best episodes of Beanstalk: Real Talk for Single Mums

Short reviews from the PlayNext desk, based on the episodes we processed.

Raising Confident Kids with Stella Beckett (Diary Dolls)Jan 9, 2026

Small, playful habits give confidence a place to grow in everyday family life.

Confidence comes across here as something children can practice in small, steady ways rather than a trait they either have or lack. Stella Beckett, a single mom and creator of Diary Dolls, talks about everyday habits that can help kids feel braver, recognize feelings, feel seen,…

Lara Owers: Building a Village Without DadDec 9, 2025

A warm conversation about changing family shapes, identity, and helping children feel secure.

Beanstalk's conversation with Lara Owens keeps returning to one steady idea: a family can change shape and still feel whole. Owens, a single mum, Vine member, and author of Mummy, Me and Our Family, speaks to the messy, loving reality behind families that do not fit a neat…

From Overwhelmed to Restored: Emotional Reset for Single MumsNov 9, 2025

A candid, practical listen about spotting overload early and choosing a calmer next move.

Beanstalk keeps emotional overload practical, focusing on what single mums can notice when life starts to feel stuck, heavy or exhausting. Elle, a counsellor and single mum, answers Maggie's questions in a role reversal that gives the episode an easy conversational charge.

The Truth About Perfect Parenting & Ways to Calm Anxious KidsOct 9, 2025

A grounded conversation about what children's perfectionism may be communicating, and how parents can make imperfection feel safer.

Perfectionism is the thread running through this reflective conversation on children's behavior, fear, failure, criticism, control, and the need to feel safe.

Rebuilding After Burnout: Advice That Will Change Your LifeSep 9, 2025

Sasha Eborn turns burnout recovery into a practical case for choosing a work pattern that fits family life.

Burnout recovery is framed around a practical tension: who decides what a working mum's day is allowed to look like? Sasha Eborn, presented as a mum and coach who has been through burnout, talks about dropping the pressure to do everything and building a life and business that…

Podcasts like Beanstalk: Real Talk for Single Mums

Episodes

  1. 1

    Raising Confident Kids with Stella Beckett (Diary Dolls)

    Hidden gem

    Beanstalk: Real Talk for Single Mums speaks with Stella Beckett, who says winning Woman of the Year on the Gold Coast confirmed Diary Dolls was needed.

    Jan 9, 2026·50m·3 clips
  2. 2

    Lara Owers: Building a Village Without Dad

    Hidden gem

    Lara Owens says her children's book Mummy, Me and Our Family started when her two-year-old son Presley watched Bluey and asked, 'Presley, dad.' She says she turned that moment into a manuscript in 10 to 15 minutes and then submitted it to 10 publishing houses after Googling how to do it at 10 p.m.

    Dec 9, 2025·37m·2 clips
  3. 3

    From Overwhelmed to Restored: Emotional Reset for Single Mums

    Hidden gem

    Beanstalk: Real Talk for Single Mums centers Elle and Maggie on the moment single-mum life feels "stuck, heavy or just plain exhausting," and Elle says she is both a counsellor and a single mum.

    Nov 9, 2025·48m·4 clips
  4. 4

    The Truth About Perfect Parenting & Ways to Calm Anxious Kids

    Hidden gem

    On Beanstalk Mums' "The Truth About Perfect Parenting & Ways to Calm Anxious Kids," Sarah says her own GAD history now helps her coach mothers through anxiety and perfectionism.

    Oct 9, 2025·45m·3 clips
  5. 5

    Blog Article: Child Support After Separation - Clear Guide for Single Mums

    Oct 4, 2025·4m
  6. 6

    Rebuilding After Burnout: Advice That Will Change Your Life

    Hidden gem

    Beanstalk Mums Real Talk for Single Mums speaks with Sasha Eborn about rebuilding after burnout, asking for help, and setting work around single motherhood.

    Sep 9, 2025·40m·2 clips
  7. 7

    Blog Article: Child’s Passport After Divorce - How to Apply Without Stress

    Aug 22, 2025·4m
  8. 8

    Navigating Conflict and Co-Parenting: Strategies for Better Outcomes

    Hidden gem

    Beanstalk Mums speaks with Tad Hollis of Better Outcomes Coaching and Mediation in Brisbane, and he says he has handled more than 3,500 disputes across separation, parenting arrangements, workplace conflict, and government cases.

    Aug 9, 2025·1h 6m·4 clips
  9. 9

    Finding Freedom After Separation | Legal Advice for Single Mums in Australia

    Hidden gem

    Ella Hickman says separation can turn into a housing, money, safety, and parenting crisis unless the legal steps are handled early.

    Jul 9, 2025·51m·3 clips
  10. 10

    Women's Health: Simple Shifts to Grow Fit and Strong

    May 2, 2025·31m
  11. 11

    Expert Guide To New Homeownership Opportunities For Single Mums

    Apr 9, 2025·29m
  12. 12

    Co-Parenting Under One Roof: The Unexpected Truth

    Mar 9, 2025·44m
  13. 13

    Finding Love Again: Dating Advice for Single Mums with Laurie Gerber

    Feb 9, 2025·57m
  14. 14

    Empower Your Financial Journey: Unlock Financial Success with Capability

    Jan 9, 2025·46m
  15. 15

    GIVIT Brings Hope to Families in Need Amid Housing Crisis

    Dec 9, 2024·35m
  16. 16

    Embracing Solo Motherhood: Carly’s Powerful Journey of Resilience and Hope

    Nov 9, 2024·47m
  17. 17

    Empowering Neurodivergent Children: Insights and Support for Mums with Bec McKay

    This episode features a strengths-based autism support teacher and neuroflexible parent coach who shares practical advice for single mothers raising neurodivergent children.

    Oct 9, 2024·50m·2 clips
  18. 18

    Safeguarding Your Future: How Single Mums Can Protect Their Assets with Binding Financial Agreements

    This episode discusses financial agreements and empowerment for single mothers with expert Ian McLeod.

    Sep 9, 2024·31m
  19. 19

    Thriving as a Single Mum: Maggie's Journey from Overwhelm to Empowerment

    Aug 9, 2024·27m
  20. 20

    Mums Eat First: Prioritize Yourself and Create the Change You Crave

    Jul 9, 2024·25m
  21. 21

    How giving to charity at Christmas can really help your kids

    Dec 3, 2021·42m
  22. 22

    How to get help with this parenting gig

    Nov 21, 2021·35m
  23. 23

    Receive and give support as a single mum this Christmas

    Nov 15, 2021·34m
  24. 24

    What to do if the other parent breaches court orders

    Oct 25, 2021·34m
  25. 25

    Why separating without lawyers is definitely a thing

    Oct 13, 2021·1h 5m
  26. 26

    Your official guide to Child Care Subsidy balancing

    Sep 23, 2021·21m
  27. 27

    4 Simple strategies for a low conflict separation

    Sep 20, 2021·41m
  28. 28

    Expert advice to find your single mum style

    Aug 26, 2021·37m
  29. 29

    Covid disaster payments: What you need to know

    Aug 11, 2021·23m
  30. 30

    Genius tips for the first time (in a long time) dating single mum

    Jul 28, 2021·51m
  31. 31

    Helpful tips to complete your tax return in 2021

    Jun 16, 2021·32m
  32. 32

    The Family Home Guarantee: What you need to know

    May 13, 2021·37m
  33. 33

    A candid guide to the property market for single mothers

    Host Lucy Good interviews property expert Louis Christopher about the Australian property market, tailored for single mothers.

    May 5, 2021·36m
  34. 34

    Simple stress management tips to teach your kids

    Apr 16, 2021·37m
  35. 35

    4 Surprising tips to make online dating work for you

    Apr 2, 2021·34m
  36. 36

    Helping single mums understand and manage anxiety

    Mar 3, 2021·29m
  37. 37

    How to add oomph to your sex life when you're single

    A sexologist provides advice on enhancing sex life for single mothers.

    Feb 10, 2021·28m
  38. 38

    How to have the best orgasms of your life

    Host Lucy Good interviews mother-daughter pleasure experts Dr.

    Nov 13, 2020·33m
  39. 39

    Am I drinking too much? And what next if I am?

    Nov 6, 2020·37m
  40. 40

    Helping single mum move forward after DV

    Oct 10, 2020·31m
  41. 41

    Dealing with debt and getting your finances back on track

    Host Lucy Good interviews financial counsellor Deborah Naylor about managing debt and regaining financial control as a single mother.

    Sep 22, 2020·37m
  42. 42

    Guiding teenage boys to grow into healthy, happy men

    Sep 3, 2020·37m
  43. 43

    Choosing the right private health insurance for your single parent family

    Aug 26, 2020·37m
  44. 44

    Single mum budgeting: Why, how and the tools to use

    Aug 17, 2020·38m
  45. 45

    How to choose the right child care centre for your little one

    This episode helps single mothers choose the right childcare by interviewing an expert from a childcare search website.

    Jul 31, 2020·35m
  46. 46

    Helpful tips to complete your tax return in 2020

    Jul 18, 2020·25m
  47. 47

    Your step-by-step guide to mediation with Relationships Australia

    Host Lucy Good interviews Tara Hausman from Relationships Australia about mediation for single mothers navigating separation and co-parenting.

    Jul 11, 2020·42m
  48. 48

    Got a spare room and needs some help? Here’s an idea for you.

    Jun 24, 2020·29m
  49. 49

    The facts and deadlines to be aware of as EOFY19/20 approaches

    Jun 19, 2020·28m