Becca Boeving
49 episodes listed below
Pregnancy and postpartum support without dismissal.
Belly Birth Beyond with Pelvic Floor Momma treats pregnancy and postpartum concerns as real problems worth solving, not complaints to brush off. Episodes move between direct pelvic floor coaching and guest conversations about birth preparation, sleep, breastfeeding, corrective exercise, and intimacy after baby.
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Belly Birth Beyond with Pelvic Floor Momma is a practical pregnancy and postpartum show centered on the body problems mothers often get told to tolerate. It starts from real fears. What if birth causes tearing? Why does rolling over hurt? Why does breastfeeding hurt when everyone said it would come naturally? Why is sleep falling apart? Why does intimacy feel loaded after baby? The show answers those questions with warm, plainspoken education rather than distant clinical language. Pelvic floor function is the anchor, but the subject matter stretches across birth preparation, recovery, lactation, sleep, sex, household labor, corrective exercise, and everyday pain. Episodes often move quickly from reassurance into mechanics. A segment on tearing becomes a conversation about positioning, gravity, breathing, and pushing. A segment on pelvis pain becomes a discussion of tension, breath, support, and how the body moves through ordinary tasks. The show is comfortable naming body parts and postpartum details without turning them into shock value. It is intimate, but it stays instructional. Guest episodes broaden the frame. Moms from the community describe why virtual support fit into tired, appointment-heavy lives. Maggie Yount talks about pre and postnatal corrective exercise and functional strength. Jamie Zaki describes the gap between textbook breastfeeding knowledge and painful reality. Sarah from Little Slumber Stars brings pediatric sleep experience into nap transitions, daytime sleep, and tired families. Casey Miles connects intimacy to touch overload, emotional connection, chores, and the pressure that builds in early parenthood. The best episodes make mothers feel less stranded with symptoms that may be common but still deserve care. It is not a polished medical lecture. It is closer to a coaching conversation that keeps circling back until the next step feels usable.
Made for: For pregnant and postpartum mothers who want practical help with pelvic floor symptoms, birth preparation, recovery, feeding, sleep, and intimacy. It especially suits listeners who feel brushed off when something hurts or feels wrong.
What sets it apart: The show connects pelvic floor education to ordinary motherhood moments: rolling over, breathing, pushing, nursing, sleeping, sharing chores, and reconnecting with a partner. It pairs direct coaching with lived stories and guest expertise.
Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boeving, a PTA turned pelvic floor coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed or invalidated. From pregnancy pain to postpartum recovery, discomfort with inti...
Based on 4 episodes we listened to · September 2026
Becca Boeving connects pelvic-floor care with sleep, birth support, intimacy, and the everyday pressures surrounding pregnancy and postpartum recovery.
Belly Birth Beyond with Pelvic Floor Momma makes pregnancy and postpartum health practical and discussable. Becca Boeving alternates guest conversations with solo instruction, moving from pediatric sleep and doula support to postpartum intimacy and reducing the risk of tearing…
Birth prep gets practical when you want useful positions and partnership advice without the medical shrug.
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Short reviews from the PlayNext desk, based on the episodes we processed.
Practical birth prep for moms worried about tearing and pelvic floor recovery.
This episode takes on a common fear around tearing during birth with a calm, practical tone. It makes clear that tearing cannot be fully prevented, but it can be reduced with preparation and support, and it corrects the misconception that pelvic floor recovery means becoming…
A practical sleep conversation for parents sorting out naps, bedtime, and overtiredness.
Becca Boving's conversation with Sarah from Little Slumber Stars offers a useful, plainspoken look at newborn and toddler sleep, with Sarah's one-on-one coaching and newborn course giving the discussion a practical frame.
A warm, practical conversation about staying connected through pregnancy, postpartum, and early parenthood.
Pregnancy, postpartum, and early parenthood are treated here as pressure points on intimacy rather than comedy material. Becca Bovey and sex coach Casey Miles keep coming back to the same plain truth: exhaustion, touch fatigue, and uneven labor can quietly push a couple into…
A plainspoken case for having support in labor.
The episode looks at how labor and birth can change when a mother has real support in the room. Becca and Emily move through doulas, childbirth education, fear, pelvic floor tension, big-baby worries, and the practical value of knowing positions, movement, and timing.
Candid disability sexuality support, handled humanely.
Becca Bovey, host of Belly Birth Beyond with Pelvic Floor Mama, explains how “just in case” urination, power peeing, toilet hovering, breath-holding, and straining can affect pelvic-floor function.
Becca Bovey starts by naming the fear many moms have around tearing during birth.
Pelvic floor coach Becca Bovey addresses common pelvic pain during pregnancy, explaining why it happens and offering guidance beyond the dismissive 'that's normal' response.
A mom shares how a pelvic floor coach's plan helped her sleep better and have an easier pregnancy and birth.
A birth professional shares her story of turning unexpected trauma into a passion for supporting mothers through pregnancy, birth, and postpartum with corrective exercise and childbirth education.
Ariel shares her journey of finding a virtual pelvic floor program after a chiropractor's recommendation, highlighting the convenience and accessibility for busy moms.
A lactation consultant discusses why breastfeeding pain isn't just about milk supply and offers solutions for painful latching.
Becca Boving sits down with Sarah from Little Slumber Stars to talk about pediatric sleep, especially for babies and young children.
Becca Bovey welcomes sex coach Casey Miles for a frank talk about intimacy during pregnancy and postpartum.
Becca opens the door to a calm, judgment-free conversation about labor support.
Becca Boving shares her personal birth story and introduces her podcast focused on pelvic floor health and empowering mothers through pregnancy, birth, and postpartum.