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Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space. We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!! Covering female training, nutrition, mindset and of course Hyrox. Same voices. Bigger mission.
Based on 5 episodes we listened to · September 2026
Atalanta makes female athletic performance concrete through candid conversations about training decisions, competitive pressure, coaching, and life around demanding sport.
Atalanta follows female athletes into the decisions behind training and competition, with Faye and Emma keeping the conversation practical. A trail runner explains route reconnaissance and tactical line choices in fell racing, while other guests discuss Hyrox specialization,…
A fell racer gambles on a new route; your race-day second-guessing has found company.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A practical, ground-level look at the choices that shape fell racing.
The episode offers a practical, ground-level look at fell racing. Its strongest stretches are the ones that stay with recce runs, map reading, and the judgment involved in picking a better line over rough ground, giving the conversation a clear sense of place and purpose.
A warm women's fitness chat that lands best on confidence, effort, and support.
Atalanta frames a women's fitness conversation around training, nutrition, mindset, and high rocks, with LSKD and MyProtein staying close to the microphone throughout.
A practical look at athlete support, community care, and brand growth.
The episode moves between brand story and athlete support without getting too polished about it. It tracks LSKD's UK growth, then stays most convincing when it gets concrete: free shipping, free exchanges, and a community experience team that seems ready to step in when orders…
A loose, practical High Rocks conversation about racing, specialization, and how penalties can flip the result.
Lauren Weeks sits at the center of a High Rocks discussion about race tactics, specialization, and the growing difficulty of balancing singles and doubles.
A grounded look at rebuilding training when work and pressure make it hard to keep going.
Emma's story has a calm, unforced arc: work takes over, training stops feeling good, then the routine slowly gets rebuilt around a life that actually has limits.
Bill Simmons debates NBA tanking, MVP races, and movies with Zach Lowe and friends.
Zach Lowe and ESPN colleagues dissect NBA trades, cap rules, and roster fit.
Big Cat and PFT Commenter cover the NFL, March Madness, and NHL for laughs.
Ryen Russillo runs weekly NFL and MLB recaps with beat reporters like Jeff Passan and Mike Sando.
Two hosts break down the ATP and WTA tour week, daily through every Grand Slam.
This podcast episode introduces a discussion with elite CrossFitters Lucy McGonigle and Holly Tynan about taking on the Hyrox competition, focusing on female fitness and athlete support.
This episode introduces Emilie Dahmen, an athlete who made a significant impact in high rocks after a last-chance qualifier, focusing on her journey and achievements.
This segment introduces the Atalanta podcast's mission to elevate women in fitness and features sponsor shoutouts to LSKD for athletic wear and MyProtein for supplements.
This episode segment introduces Dr.
This episode features South African athlete Danél Louw discussing her achievements in Hyrox, including qualifying for world champs in doubles with partner Vicky McIntosh and running a sub-60 Pro Solo race in Istanbul.
This segment introduces the Atalanta podcast, focusing on elevating women in fitness, and includes sponsor messages for LSKD and MyProtein.
This segment introduces the Atalanta podcast's mission to elevate women in fitness and includes sponsor shoutouts to LSKD and MyProtein.
The podcast introduces Sydney Peterson, an adaptive athlete and nutritionist, following her performance at the World Champs in Chicago, highlighting her dual roles in sports and nutrition.
This episode segment introduces Lauren Richardson, a high rocks athlete and world record holder, discussing her journey, achievements, and preparation for an upcoming race in Glasgow.
This episode segment features an interview with Elite 15 athlete Gabrielle Nikora-Baker discussing her transition from doubles to solo racing, her qualification for the World Championships, and her recent achievements.
The hosts introduce the podcast's mission to elevate women in fitness and promote sponsors LSKD and MyProtein for training and recovery products.
This segment introduces the Atalanta podcast, focusing on elevating women in fitness, and includes sponsor messages for LSKD and MyProtein without substantive discussion of the main topic.
This segment introduces the Atalanta podcast's focus on elevating women in fitness and includes sponsor promotions for LSKD and MyProtein.
The hosts introduce the Atalanta podcast focused on elevating women in fitness, thank sponsor LSKD, and prepare to welcome their first guest to discuss hybrid training for female athletes.
This segment introduces guests Dominique and Brie from Athlete Fitness in Dubai, discussing the gym's community, recent high rocks competitions in Sharjah, and upcoming events in Mumbai, Bangkok, and Abu Dhabi.
This episode features Delaney Nelson discussing her journey as a hybrid athlete and mother of twins, focusing on training, resilience, and balancing fitness with motherhood.
This episode introduces a conversation with Zara Piergianni about her experiences and a key moment in Hyrox Hamburg, focusing on female fitness and sponsored by LSKD and MyProtein.
This segment introduces the Atalanta podcast's mission to elevate women in fitness and features sponsor promotions for LSKD and MyProtein.
This segment introduces the Atalanta podcast and its focus on elevating women in fitness, featuring a shout-out to sponsor LSKD and a brief setup for an interview with Jade Skillen, an E15 Hyrox athlete and coach.
This episode features Rebecca Fletcher, a fitness coach known from MAFS UK, discussing her HYROX training, competition experience, and balancing fitness with a busy life.
This segment introduces the Atalanta podcast's focus on elevating women in fitness, featuring sponsors LSKD and MyProtein, but does not yet begin the substantive conversation with guest Carla Molinaro.
This segment introduces the Atalanta podcast's mission to elevate women in fitness and features sponsor shoutouts to LSKD and MyProtein for training gear and supplements.
This segment introduces the Atalanta podcast's focus on elevating women in fitness, with sponsors LSKD and MyProtein, but does not yet feature the main guest Lily Collyer.
This podcast segment introduces an episode featuring Jennifer Muir, focusing on the mindset of a CrossFit Games athlete, while promoting sponsors LSKD and MyProtein.
This episode segment introduces Irish-Scottish athletes Máire McGinley and Rachel O'Connor, discussing their elite sport achievements, balancing motherhood, and the importance of backing oneself in high-level athletics.
Avril McClement, a 60-year-old world record holder in High Rocks, discusses her journey and recent race at London Olympia that qualified her for the World Championships.
This episode segment introduces Meg Martin, a mixed doubles world champion, discussing her recent achievements and upcoming projects in high rocks fitness.
This episode introduces Mintra Tilly and discusses the Hyrox race, focusing on elevating women in fitness and featuring a sponsor shoutout.
This segment introduces the Atalanta podcast, focusing on elevating women in fitness, and includes sponsor messages for LSKD and MyProtein, but does not yet feature the main interview with Sam Biblie.
This segment introduces the Atalanta podcast, which focuses on elevating women in fitness, and includes sponsor messages for LSKD and MyProtein.
This episode segment introduces the podcast's focus on empowering women in fitness and features sponsorships, but does not yet delve into the main conversation with Bryony Keys about her journey after injury and athletic achievements.
The hosts introduce the rebranded Atalanta podcast, discuss the Hyrox World Championships and new rules, and promote sponsor LSKD while encouraging listener engagement.
This podcast segment introduces an episode focused on understanding PCOS, balancing hormones, and natural healing for women's health, with promotional content for sponsors.
The hosts introduce Fanny Josefine as a versatile athlete excelling in obstacle racing, gymnastics, and other extreme sports, discussing her social media presence and upcoming interview about her background and challenges.
This episode segment introduces Renee McGregor, a sports dietitian expert, to discuss nutrition, hormonal health, and Red S for female athletes.
Atalanta features Aoife Fay discussing her HYROX campaign, including a 103:22 Dublin result and preparation for a Last Chance Qualifier in Barcelona.
The hosts interview Poppy Jones about her recent HYROX pro solo win in Manchester, discussing her performance and background as a personal trainer.
This segment introduces the podcast's focus on female fitness and announces sponsorships, but does not yet cover the main topic of injury risk and hormonal health in female athletes.
This episode segment features an interview with elite athlete Katherine Fashbender discussing her recent debut in Phoenix, doubles racing success with Morgan Schultz, and her experiences at the America's Regionals in both solo and doubles events.
This episode features Charlie Searle discussing her journey to making her Elite 15 debut at the Phoenix Major in Hyrox, covering topics like training, mindset, and the pressures of competing at a high level.
This episode segment features sport dietitian Rini McGregor discussing how to navigate and critically evaluate popular nutrition trends in January to enhance athlete performance rather than following potentially harmful advice.
This podcast segment introduces the Atalanta podcast's mission to elevate women in fitness and features sponsorships with LSKD and MyProtein, but does not yet begin the substantive conversation with the guest Sophia Parvizi Wayne.
Avril McClement discusses her journey into High Rocks, including setting a world record at age 60 and qualifying for the World Champs despite shoulder issues.
Sarah Holden discusses her recent experience competing at Olympia in London while recovering from an MCL tear, highlighting her journey back to the competition floor after an invisible injury.
This episode segment introduces Maria Fecik, a Canadian elite 15 athlete in High Rocks, discussing her recent performances in Barcelona and Miami, and her training for the upcoming World Champs doubles race.
Elite trail runner Holly Wootten joins the Atalanta podcast to discuss her recent win at the technical Helvellyn Sky Ultra, her journey from school sports to ultra-running, and her training philosophy.
Faye and Emma interview M.
The hosts of Atalanta interview M.
Lauren Weeks, the most dominant female in Hyrox history, discusses her recent world championship wins, training in Montana grizzly country, balancing motherhood with elite competition, and shares practical nutrition advice for female athletes.
PE teacher and Hyrox athlete Emma Dearden discusses her journey to breaking the 70-minute barrier, representing Scotland at the World Championships, and the mental challenges of self-belief.