
Emma admits she'll only become 'dangerous' in Hyrox when she believes in herself, despite making the Scotland team over hundreds of applicants.
As heard by us
A grounded look at rebuilding training when work and pressure make it hard to keep going.
Emma's story has a calm, unforced arc: work takes over, training stops feeling good, then the routine slowly gets rebuilt around a life that actually has limits.
Why you'd press play
For when work and training are pulling you in opposite directions.
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