Fertility education with urgency and clarity.
As a Woman is a warm, firm health show centered on fertility and hormone literacy. Dr. Natalie Crawford explains reproductive medicine in plain language, challenges wait-and-see advice, and brings in guests for focused conversations on thyroid care, PCOS, nutrition, nervous system regulation, and cycle tracking.
PRESS PLAY
As a Woman is a fertility and hormone-health show with a clear editorial center: patients deserve useful information before they are forced to prove that something has gone wrong. Dr. Natalie Crawford frames reproductive medicine as part of whole-body health, not an isolated problem that begins at infertility treatment. The show is direct. It pushes against the familiar advice to stop contraception, wait, relax, and return only after trying. Instead, it asks what people can know sooner about cycles, ovulation, metabolic health, inflammation, thyroid function, and warning signs. The explanations are detailed but accessible, often moving from mechanism to daily choice. Egg quality becomes a conversation about time, chromosomes, and cellular health. Diet becomes a way to talk about fiber, the gut microbiome, inflammation, insulin resistance, and hormone metabolism. PCOS is treated as complex and chronic, with attention to ovulation, periods, metabolic health, mental health, weight stigma, and misinformation. Endometriosis is discussed through pain patterns, diagnostic difficulty, suspected disease, Lupron suppression, and the limits of testing. Thyroid episodes question the habit of reducing care to TSH alone and emphasize advocacy when fatigue, brain fog, irregular cycles, infertility, anxiety, or weight changes are dismissed. Not every episode stays inside a fertility clinic frame. Conversations on meditation and nervous system regulation connect stress, rest, presence, and the difficulty of building a practice in a body that is used to constant motion. Q&A installments with Emily Whitlock make the show feel anchored in real patient confusion, from progesterone-only pills to book-club questions about inflammation and cycle tracking. Guest episodes bring focused expertise while still serving the show's larger mission of translating medical complexity into usable understanding. The register is warm, but the posture is not passive. It is educational, corrective, and often urgent about the cost of outdated or incomplete care. As a Woman suits listeners looking for hormone literacy with a strong fertility lens, especially those who want better questions for their own appointments and a more coherent picture of how reproductive health connects to the rest of the body.
Made for: For people trying to understand fertility, cycles, hormones, PCOS, endometriosis, thyroid concerns, IVF decisions, or reproductive health before and during medical care. It especially suits listeners who want plain-language physiology tied to practical self-advocacy.
What sets it apart: The show combines fertility-medicine specificity with a broader health lens, treating metabolism, inflammation, thyroid function, nutrition, stress, and cycle patterns as connected signals. Its strongest feature is the steady move from medical mechanism to patient agency.
The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.…
Based on 5 episodes we listened to · September 2026
Dr. Natalie Crawford makes fertility guidance more legible by linking hormones, cycle timing, nutrition, metabolic health, and stress to their underlying mechanisms.
As a Woman turns fertility questions into clear explanations of the biology underneath them. Host Dr. Natalie Crawford moves between solo teaching and guest conversations, connecting reproductive health with nutrition, metabolic health, stress, and the practical limits of common…
A 35-day cycle walks into a 'day 21' test, and suddenly your calendar has a rebuttal.
Press play if you want
Short reviews from the PlayNext desk, based on the episodes we processed.
A useful challenge to the wait-and-see fertility rule, with practical questions for an early doctor visit.
The episode pushes back on the familiar fertility rule that tells people to wait for a year of trying, or for struggle or loss, before seeking evaluation.
A grounded meditation conversation for anyone whose mind gets louder when the room goes quiet.
Stress takes on a bodily shape in this episode, where meditation is less an escape hatch than a way to notice pace, breath, and the strain of constant motion.
Birth choices, argued in plain language.
Warm health talk for messy real life.
Dr.
Dr.
["As a Woman frames fertility care as preventive medicine, with Dr.
Dr.
Dr.
Dr.
Dr.
Elena Brower and the As a Woman host connect meditation to nervous system regulation, using the phrase "nobody needs me busy" and the idea that "presence is the best gift." Brower links her new book Hold Nothing to her own resistance to meditation, her work with yoga and weightlifting, and her shift toward "precision and gentleness." The conversation stays grounded in concrete practices like Sunday calendar review, taking one thing off Monday or Tuesday, and sitting in a chair or car for a few breaths.
Insulin resistance can worsen IVF outcomes even without PCOS or diabetes.
Dr.
Dr.
Dr.
Dr.
Dr.