
Retirement-plan governance without the handwaving.
The gist
401(k) Roundtable is a sober, practitioner-focused show about running retirement plans inside real organizations. Rick Unser talks with market strategists, HR leaders, attorneys, academics, and finance executives about the choices that shape 401(k) outcomes.
PRESS PLAY
Find your next episode
About 401(k) Roundtable
401(k) Roundtable covers retirement plans from the viewpoint of the people responsible for making them work. It is not a personal-finance pep talk. Rick Unser leads structured conversations with guests who bring market, legal, academic, HR, and investment perspectives to the same basic question: what helps a retirement plan serve employees while staying prudent for the organization behind it? The show is steady and professional, with room for detail. Recent episodes move from inflation, interest rates, AI, tariffs, and global equity performance into the decisions those forces raise for asset allocation and long-term financial wellness. The market discussions are practical rather than theatrical. Guests talk about U.S. concentration, international opportunities, dollar strength, Europe, Japan, China, Taiwan, bonds, bear markets, and the discipline of diversification. Other episodes shift from markets to behavior. John Beshears and Brad Champagne examine automatic features, participant choices, loan repayment moments, Roth contributions, and how plan design can use timely prompts without changing take-home pay. The show also spends meaningful time with employers. Robert Fortin and Christina Cox bring the conversation into benefits departments, where union and non-union plan design, Secure 2.0, employee engagement, and total rewards communication have to fit real workforces. Legal and fiduciary issues get equally concrete. Todd Solomon discusses ERISA litigation, Department of Labor changes, committee caution, share classes, and the tension between careful stewardship and fear-driven sameness. The retirement-policy episodes widen the frame to Social Security, the so-called retirement crisis, and the roles of employers and government. Private equity appears through pension-plan allocations, institutional investors, liquidity, shrinking public markets, and possible retirement-plan access. The pacing is measured. The vocabulary assumes a listener comfortable with plan committees, investment policy, recordkeeping, fiduciary process, and benefits strategy. Its appeal is the way it connects macro conditions to the day-to-day mechanics of plan governance. For committees, HR leaders, fiduciaries, and finance teams, it offers informed conversation without treating complexity as a flaw.
Made for: The show suits retirement plan sponsors, fiduciaries, benefits leaders, HR executives, committee members, and finance professionals who need practical context for 401(k) decisions. It assumes comfort with markets, policy, plan design, and workplace benefits language.
What sets it apart: 401(k) Roundtable stands out by connecting market strategy, behavioral finance, fiduciary law, and employer operations in the same forum. The conversations stay close to real committee decisions rather than broad retirement slogans.
In their own words
401(k) Roundtable takes you behind the scenes for a look at what it takes to run a successful retirement plan. A podcast designed for retirement plan sponsors, fiduciaries and members of retirement plan committees, each episode features a guest expert to engage in an informative conversation with host and industry veteran Rick Unser. Get the perspectives and insights you need to make more informed decisions to benefit your plan, employees and business.
As heard by us
Based on 6 episodes we listened to · September 2026
Rick Unser connects retirement-policy detail, participant behavior and market shifts to the decisions facing 401(k) plan committees.
401(k) Roundtable turns retirement-plan administration into a series of concrete decisions about participant outcomes, legal exposure and investment choices.
Why you'd press play
That paid-off 401(k) loan? Rick Unser wants you to look twice at the freed-up paycheck.
Press play if you want
- to hear why keeping your plan out of court might mean passing up a better choice for participants
- to spot a savings opportunity in a loan payment your employees no longer have to make
Talks about
Podcasts like 401(k) Roundtable

Cost of Living (CBC)CBCPaul Haavardsrud unpacks Canadian money stories, from ski-hill VIP pricing to French butter tariffs.



Master Passive Income Podcast NetworkMaster Passive Income NetworkReal-estate freedom, taught in plain numbers.
Episodes
- 1
Retirement Plan Design - Data, Developments & Decision Drivers
·55m - 2
Rethinking Retirement: Is the Crisis as Bad as We Think?
·1h 3m - 3
Engage, Educate, Evolve: Building Better 401(k) Plans for Today's Workforce
·46m - 4
Predicting Market Pricing Perfection: Pain or Performance?
·45m - 5
The Future of Private Equity: Growth, Innovation & Investor Access
·55m - 6
Inside Q1 2025: Market Moves, Global Shifts, and Retirement Impacts
·55m - 7
Fiduciary Duty Meets Stewardship: Aligning Compliance with Care
·59m - 8
Modern Plan Design: Navigating 2025's Testing Challenges
·1h 1m - 9
What's Driving the Market in 2025? Key Insights on Equities, Interest Rates, and What's Next
·55m - 10
The Evolution of Financial Wellness: Why It Matters in the Workplace
·56m - 11
Election 2024 Aftermath: Retirement Policies and Market Reactions
·1h 6m - 12
Business Insights: Navigating the Economic Terrain
·47m - 13
Transforming Employee Retirement Outcomes with Smart 401(k) Design Choices
·1h 5m - 14
Are We Approaching The Tipping Point For Private Equity & 401(k) Plans?
·51m - 15
Should the Financial Markets Guide Your Business (or 401(k)) Decisions?
·57m - 16
Bonds Behaving Badly, What Happened & What's Next?
·56m - 17
Are You in The Know About SECURE 2.0?
·57m - 18
Will Your 401(k) Account Soon Follow You Around?: Automatic Rollovers Coming To A Plan Near You
·1h 1m - 19
Creating a Foundation for Financial Wellness
·50m - 20
401(k) Auto Features: The Good, Bad & Ugly
·1h 3m - 21
Pooled Employer Plans, Canaries & Managed Accounts
·1h 2m - 22
Thoughts on Market Declines, Parity of Returns & V-Shaped Recoveries
·1h 4m - 23
Rising Rates, Inflation & The Future of "Cash" In 401(k) Plans
·1h - 24
401(k) M&A Mania: Beginning of the End, or Just The Beginning?
·50m - 25
Bitcoin & 401(k) Plans: Logical Evolution or Playing With Fire?
·1h 13m - 26
ESG Investing & Retirement Plans: The What, Why & How
·44m - 27
Defending 401(k) Plans: David Levine, Groom Law Group
·57m - 28
2022 So Far: Looking Back, Right In Front Us and Ahead
·1h - 29
Does TikTok Have It Right On 401(k) Plans?
·48m - 30
Thoughts For Employers (& The Retirement Industry) To Better Support The Minority Community
·36m - 31
Impact & Implications For Inflation & Retirement Plans
·1h - 32
What Happens When 401(k) Plans Catch-up With Technology?
·54m - 33
Jerry Schlichter: Retirement Plan Litigation Outcomes & Observations
·1h 15m - 34
The Business of Being in the 401(k) Business: Employee Education
·37m - 35
Holiday Shopping, Supply Chain & The Market Impact
·56m - 36
TINA, The Economy & 401(k) Plans
·46m - 37
Gen Z & Money: Preferences, Pressures & Predictions
·43m - 38
Does Infrastructure Spending = 401(k) Changes?
·52m - 39
The Resilient Market: What 2025 Taught Us About Long-Term Investing
·45m - 40
401(k) Litigation - Updates, Opinions & Predications
·1h - 41
Avoid These Three 401(k) Panic Buttons
·1h 1m - 42
Should Your Employees Save For College or Retirement?
·46m - 43
Future of 401(k) Plans: Looking Back to Look Forward
·1h 1m - 44
Inflation: Problem or Opportunity in 401(k) & Other Retirement Plans?
·55m - 45
Retirement Plan Document Restatement & Other Related Best Practices
·58m - 46
Preston Rutledge: EBSA Stories, SECURE 2.0 & More!
·58m - 47
Do We Have A Student Debt or Retirement Crisis?: One, Both or Neither?
·55m - 48
High Equity Valuations + Low Bond Yields = ??
·52m - 49
The State of State Run Retirement Plans: A Bi-Coastal Update
·1h 3m - 50
"Total Economic Worth" and Other Concepts To Help 401(k) Participants
·46m - 51
Will the Roaring Financial Markets of the 2020's Continue?
·49m - 52
Has The Pandemic Impacted The Financial Health Of Employees?
·55m - 53
Small 401(k) Plans: Big Opportunities & Revelations
·58m - 54
Stable Value Investments: Details, Developments & Direction
·1h 6m - 55
Retirement Income: Finally, The 401(k) Topic in 2021?
·57m - 56
401(k) Fiduciary Fundamentals: Retirement Plan Fees
·1h 10m - 57
Politics, The Election & 401(k) Plans: 2020 Edition
·1h 14m - 58
The Info On Vanguard's Infosys Announcement
·1h 9m - 59
What Do The Numbers Tell Us About 401(k) Behavior During The COVID-19 Pandemic?
·35m - 60
SEPs, to MEPs, to PEPs: The Logical Evolution of Workplace Retirement Plans?
·55m - 61
Will State Retirement Plans Improve the State of Our Retirement Security?
·54m - 62
Two More Bites At The 401(k) Advice Apple? Exploring Regulation Best Interest & The New DOL Fiduciary Rule
·53m - 63
Private Equity & 401(k) Plans: The What, When, Why & How
·1h 2m - 64
Will The Aftermath of COVID-19 Bring More 401(k) Lawsuits?
·1h 6m - 65
Stimulus Checks + PPP + Zero Interest Rates = Inflation?
·57m - 66
Student Debt: Updates, CARES Act & 401(k) Integration
·48m - 67
ERISA Attorney Insights - Contemplating Coronavirus Consequences
·1h 9m - 68
Strategies To Help 401(k) Participants Overcome Practical Barriers To Retirement
·1h 1m - 69
How Has 401(k) Behavior Been During The COVID-19 Crisis?
·58m - 70
Economic, Market & Other Predictions For The Post-COVID World
·1h 8m - 71
COVID, Divorce, Death & 401(k) Distributions: Don't Discount The Devilish Details
·1h 4m - 72
401(k) Fiduciary & Litigation Considerations In The Coronavirus Era
·1h 7m - 73
Managed Accounts & 401(k) Plans:The What, Why, Who & Where Things Are Headed
·55m - 74
Improving Retirement Outcomes: Control Is An Illusion… Or Is It?
·1h 14m - 75
Key 401(k) Management Considerations During COVID-19
·52m - 76
Better Together: Three Concepts To Improve Employer & Retirement Industry Partnerships
·1h 4m - 77
Exploring Market Volatility: What Recent Events Could Mean For Stocks, Bonds, Oil & More
·1h 2m - 78
401(k) Managed Accounts: Current State & The Emergence of Version 2.0
·1h 16m - 79
Employee Data & Cyber Threats: Retirement Plan Issues For the Times
·1h 7m - 80
SECURE Act: Workplace Retirement Plans Impact & Analysis
·57m - 81
2020's Perspective: The Death of... Investment Diversification?
·55m - 82
2020's Perspective: Jerry Schlichter on the Future of 401(k) Litigation
·1h 9m - 83
2020's Perspective: Will 401(k) Plans Fade or Flourish This Decade?
·58m - 84
Retirement Plan Trends In Healthcare: Five Prescriptions All Retirement Plans Can Take
·48m - 85
401(k) Plans & Auto Portability: Should Your Suite of Auto Features Include Rollovers?
·59m - 86
How Effective Is 401(k) Automatic Enrollment? The Information, Impact & Ideas For Improvement
·54m - 87
Cannabis Companies & 401(k) Plans: Smoking Out The Challenges & Opportunities
·55m - 88
Sponsor Spotlight - Farmers Insurance® Tackles Retirement Income
·59m - 89
The Business of Being in the 401(k) Business: Path Forward For Independence?
·53m - 90
Frustrated By Complex 401(k) Terms? We'll Help You Clarify If It Is Jargon, Gibberish or Jumbled
·1h 13m - 91
Caregiver Benefits: Strategies to Take Care of Those Who Care For Others
·52m - 92
Are Low Interest Rates a Hidden Risk to 401(k) Plans?
·57m - 93
Aftermath of the DOL Fiduciary Rule: Fred Reish Discusses the Role of the SEC, Best Interest & the States
·1h 3m - 94
Insurance for Retirement Plan Fiduciaries: Liabilities, Limits & Lawsuits
·1h 1m - 95
Benefits Plans Fiduciary Responsibilities:: More Than Just Retirement Plan
·58m - 96
Financial Advice or Wellness: What Has A Bigger Impact?
·1h 3m - 97
Are Poor 401(k) Word Choices Harming Your Employees?
·53m - 98
Time to Eliminate Loans in 401(k) Plans?: Balancing Fiduciary Risk, Retirement Outcomes and Employee Perceptions
·1h 2m - 99
Behavioral Finance Meets 401(k): What the Data Says About Defaults
·1h 4m - 100
What The Hey Is Going On With 401(k) M&A?
Rick Unser interviews Dick Darian about M&A activity in the retirement service provider ecosystem and its impact on employers.
·1h 1m - 101
The Future of Investing: Adapting to a New Market Reality
Aug 18, 2026·55m - 102
Behind the Scenes: How AI Is Transforming Retirement Plans
Jun 30, 2026·53m - 103
Behind the Curtain on Mergers & Acquisitions
May 19, 2026·51m - 104
Has the Moment for Retirement Income Finally Arrived?
Apr 16, 2026·58m - 105
The Resilient Market: What 2025 Taught Us About Long-Term Investing
Meera Pandit says 2025 paired a government shutdown, a war, tariffs, debt-ceiling talk, and AI headlines with the S&P 500's third consecutive year of double-digit growth.
Feb 10, 2026·45m·3 clips - 106
Behavioral Finance Meets 401(k): What the Data Says About Defaults
Rick Unser hosts John Beshears of Harvard Business School and Brad Champagne of Mission Linen Supply on how 401(k) defaults affect participant behavior.
Nov 20, 2025·1h 4m·4 clips - 107
Rethinking Retirement: Is the Crisis as Bad as We Think?
Rick Unser hosts Andrew Biggs and Mina Biggs to discuss the retirement crisis, Social Security's future, and employer efforts to improve retirement security.
Oct 28, 2025·1h 3m - 108
Engage, Educate, Evolve: Building Better 401(k) Plans for Today's Workforce
HR leaders from Amtrak and Recology discuss optimizing 401k plans, including union vs non-union design, Secure 2.0, and employee engagement.
Sep 16, 2025·46m - 109
Predicting Market Pricing Perfection: Pain or Performance?
Rick Unser and Charlie Balalo discuss market volatility, bear market patterns, diversification, and economic policy shifts for retirement plan sponsors.
Jul 29, 2025·45m - 110
The Future of Private Equity: Growth, Innovation & Investor Access
Hidden gemRick Unser talks with Jack Weingart, TPG's Chief Financial Officer, about generative AI, interest rates, and the shrinking public-company universe.
Jun 10, 2025·55m·2 clips - 111
Inside Q1 2025: Market Moves, Global Shifts, and Retirement Impacts
Hidden gem401(k) Roundtable with Rick Unser and Mike Aroni, Chief Investment Strategist at State Street Global Advisors, centers on Q1 2025 market volatility, tariffs, and retirement-plan implications.
May 13, 2025·55m·2 clips - 112
Fiduciary Duty Meets Stewardship: Aligning Compliance with Care
Hidden gem401(k) Roundtable's Fiduciary Duty Meets Stewardship: Aligning Compliance with Care focuses on ERISA class actions, target date fund scrutiny, and new forfeiture theories in Q1 2025.
Mar 25, 2025·59m·4 clips - 113
Modern Plan Design: Navigating 2025's Testing Challenges
Hidden gem401(k) Roundtable with Rick Unser and Allison Cohen centers on 2024 and 2025 plan testing changes, especially long-term part-time eligibility and Roth mechanics.
Mar 11, 2025·1h 1m·2 clips - 114
What's Driving the Market in 2025? Key Insights on Equities, Interest Rates, and What's Next
Jan 28, 2025·55m - 115
The Evolution of Financial Wellness: Why It Matters in the Workplace
Dec 17, 2024·56m - 116
Election 2024 Aftermath: Retirement Policies and Market Reactions
Nov 19, 2024·1h 6m - 117
Business Insights: Navigating the Economic Terrain
Oct 22, 2024·47m - 118
Transforming Employee Retirement Outcomes with Smart 401(k) Design Choices
A roundtable discussion analyzing the latest Vanguard How America Saves Report and its implications for 401k plan design, participant behavior, and employee benefits.
Sep 17, 2024·1h 5m - 119
Are We Approaching The Tipping Point For Private Equity & 401(k) Plans?
Mar 3, 2023·51m - 120
Should the Financial Markets Guide Your Business (or 401(k)) Decisions?
Feb 17, 2023·57m - 121
Bonds Behaving Badly, What Happened & What's Next?
Feb 3, 2023·56m - 122
Are You in The Know About SECURE 2.0?
Jan 20, 2023·57m - 123
Will Your 401(k) Account Soon Follow You Around?: Automatic Rollovers Coming To A Plan Near You
Dec 16, 2022·1h 1m - 124
Creating a Foundation for Financial Wellness
Dec 9, 2022·50m - 125
401(k) Auto Features: The Good, Bad & Ugly
Nov 4, 2022·1h 3m - 126
Pooled Employer Plans, Canaries & Managed Accounts
Oct 21, 2022·1h 2m - 127
Thoughts on Market Declines, Parity of Returns & V-Shaped Recoveries
Oct 7, 2022·1h 4m - 128
Rising Rates, Inflation & The Future of "Cash" In 401(k) Plans
Sep 23, 2022·1h - 129
401(k) M&A Mania: Beginning of the End, or Just The Beginning?
Jul 8, 2022·50m - 130
Bitcoin & 401(k) Plans: Logical Evolution or Playing With Fire?
Rick Unser interviews Dave Gray from Fidelity about the pros and cons of including Bitcoin in 401(k) plans, covering regulatory guidance and fiduciary considerations.
Jun 24, 2022·1h 13m - 131
ESG Investing & Retirement Plans: The What, Why & How
May 20, 2022·44m - 132
Defending 401(k) Plans: David Levine, Groom Law Group
May 6, 2022·57m - 133
2022 So Far: Looking Back, Right In Front Us and Ahead
Apr 22, 2022·1h - 134
Does TikTok Have It Right On 401(k) Plans?
Apr 8, 2022·48m - 135
Thoughts For Employers (& The Retirement Industry) To Better Support The Minority Community
Mar 11, 2022·36m - 136
Impact & Implications For Inflation & Retirement Plans
Mar 4, 2022·1h - 137
What Happens When 401(k) Plans Catch-up With Technology?
Rick Unser interviews Dave Castellani about how emerging technologies like AI, VR, and blockchain could transform 401(k) retirement plans.
Feb 18, 2022·54m - 138
Jerry Schlichter: Retirement Plan Litigation Outcomes & Observations
Feb 11, 2022·1h 15m - 139
The Business of Being in the 401(k) Business: Employee Education
Jan 28, 2022·37m - 140
Holiday Shopping, Supply Chain & The Market Impact
Dec 3, 2021·56m - 141
TINA, The Economy & 401(k) Plans
Nov 19, 2021·46m - 142
Gen Z & Money: Preferences, Pressures & Predictions
Oct 29, 2021·43m - 143
Does Infrastructure Spending = 401(k) Changes?
Oct 15, 2021·52m - 144
Retirement Plan Design - Data, Developments & Decision Drivers
Sep 10, 2021·55m - 145
401(k) Litigation - Updates, Opinions & Predications
Aug 27, 2021·1h - 146
Avoid These Three 401(k) Panic Buttons
Aug 13, 2021·1h 1m - 147
Should Your Employees Save For College or Retirement?
Jul 23, 2021·46m - 148
Future of 401(k) Plans: Looking Back to Look Forward
Jul 9, 2021·1h 1m - 149
Inflation: Problem or Opportunity in 401(k) & Other Retirement Plans?
Jun 4, 2021·55m - 150
Retirement Plan Document Restatement & Other Related Best Practices
May 21, 2021·58m - 151
Preston Rutledge: EBSA Stories, SECURE 2.0 & More!
May 7, 2021·58m - 152
Do We Have A Student Debt or Retirement Crisis?: One, Both or Neither?
Mar 26, 2021·55m - 153
High Equity Valuations + Low Bond Yields = ??
Mar 12, 2021·52m - 154
The State of State Run Retirement Plans: A Bi-Coastal Update
Mar 5, 2021·1h 3m