A half marathon recap that blends weigh-ins, training, and self-roasting.
2 Guys 1 Scale treats a half marathon as a running log and a status check on weight, training, and a monthly challenge that is clearly off track.

Weight loss, bike miles, and bad decisions.
Scott and Charles treat personal fitness like a standing argument between ambition and appetite. The show follows weigh-ins, half-marathon prep, bike rides, Zwift gear, croissants, fast food math, and the kind of side talk that only makes sense between them.
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2 Guys 1 Scale is a personal fitness hangout built around Scott and Charles, two recurring voices who turn the scale into a running scoreboard. The show is not polished wellness programming. It is accountability with crumbs on it. Episodes move from weigh-ins to bike rides, race plans, food detours, home life, livestream hiccups, and whatever argument is already halfway started when the microphones come on. The core tension is familiar: they want progress, but they also want croissants, burgers, hot dogs, sushi trips, and the occasional questionable road plan. That honesty is the point. A good week can still include fast food math. A bad week can still include a lot of miles on the bike. Half-marathon training becomes a mix of real preparation, dread, shoe talk, blisters, finish times, medals, and immediate bargaining about never doing a full marathon. Cycling gets even nerdier. Zwift events, smart trainers, power meters, jerseys, gravel rides, and a proposed team all become part of the show's fitness vocabulary. Food is never just food here. It is temptation, comedy, record-keeping, motivation, and evidence in a friendly trial that never quite ends. Scott and Charles push each other, but the pushing usually arrives as teasing before it turns into something sincere. The show also lets ordinary life interrupt the plan. Sick kids, long workdays, cat hair, camera problems, allergies, and live-chat reactions all stay in the frame. That looseness gives the fitness talk its credibility. No one sounds like they have solved the problem permanently. They sound like they are trying again this week, sometimes after making the exact choice they already knew would make the weigh-in more interesting. The result is funny, blunt, and oddly steady. It is for people who want weight-loss stories with numbers, setbacks, gear obsessions, race goals, and enough self-awareness to admit when the monthly challenge is already going sideways.
Made for: Best for listeners who like fitness accountability without clean-living performance. It fits people who enjoy candid weight-loss updates, endurance goals, food talk, and friend-to-friend teasing.
What sets it apart: The show treats the scale like a recurring character instead of a private shame object. Its edge comes from combining real progress with messy food choices, race nerves, cycling gear obsession, and blunt mutual accountability.
Scott and Charles, 2 fat dudes from the midwest that have struggled with weight their entire adult lives. talk about struggles sticking with a diet and exercise plan, while leaning on each other for support. Discussing funny fat stories and each challenge they give themselves.
Based on 5 episodes we listened to · September 2026
Scott and Charles make weight loss and endurance goals tangible through candid weigh-ins, race reports, setbacks and affectionate accountability.
Scott and Charles turn weigh-ins, race plans and uneven training into a candid conversation about trying to change while ordinary life keeps interfering.
A half marathon medal sits beside a rough weigh-in; you can be proud and frustrated at once.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A half marathon recap that blends weigh-ins, training, and self-roasting.
2 Guys 1 Scale treats a half marathon as a running log and a status check on weight, training, and a monthly challenge that is clearly off track.
A half-marathon check-in, a tricycle crash, and a fitness plan that keeps wobbling.
At the Fat Pad, the episode turns a half-marathon check-in into a running gag about weigh-ins, training, and whether the plan is actually holding up.
A messy, funny accountability check-in with sickness, pet hair, car talk, and a seven-pound goal.
The episode keeps its accountability thread intact even as it moves through flu, cat hair, food plans, and car talk. It shifts quickly from sickness keeping people apart to jokes about laundry, haircuts, gray hairs, and the familiar nuisance of living with too much pet hair.
A loose accountability check with fast food math and real progress.
This episode reads like a loose check in on weight loss, but it keeps the small stuff in frame: TikTok live trouble, phone camera complaints, a rough stretch of weather, and the usual background noise of allergies and recent sickness.
Loose late night banter that turns into real accountability.
The episode stays loose and candid, moving from bad food confessions to camera complaints, Valentine's Day loneliness, and that familiar pull between wanting to look like athletes and feeling worn down.

Eat enough. Lift well. Stop shrinking.

Eat smarter, stay full, change habits.




Weight loss, after the headline moment.
Two hosts are back in the fat pad, alive, barely.
Two friends discuss a bike ride, enjoying croissants from Le Bon, and tracking their weight changes.
Two cycling enthusiasts discuss their recent Zwift activities, including unlocking virtual gear and forming a team with friends to compete together.
The hosts discuss their recent activities, including haircuts and bike riding, and prepare to share their weekly weight updates as part of their fitness journey.
The hosts discuss their fitness progress, upcoming Ironman and half marathon plans, and a humorous mix-up about a group hike, while checking in on their weight loss goals.
They are back at the Fat Pad.
Charles stays home because all three of his kids have the flu.
The hosts open by wrestling with their live setup and admitting the phone camera still looks best.
The guys record late in the Fab Hat, already deep into the night.
The hosts discuss their weight loss progress, weigh-in results, and a fitness challenge after participating in the Market Mile event with guest Steffy Gonzalez.
The hosts welcome back their first-ever guest, Mark Spewak, for an in-person conversation about their shared experiences in the fitness community, social media growth, and podcast collaborations.
The hosts celebrate a birthday and interview Kerry Ritter, an ultra-endurance athlete, discussing his triathlon background and experiences with running in Colorado.
The hosts welcome back guest Dan Reynolds to discuss his 200-pound weight loss journey, upcoming triathlon training, and an imminent mud run with a team.
The hosts discuss their Memorial Day weekend activities, including biking and family time, before transitioning to a weigh-in segment for weightlifting.