All Things Marriage with Dr. Chavonne

Dr. Chavonne Perotte: Transformational coach, author, and speaker.

310 episodes listed below

Listen to the show on

PRESS PLAY

Find your next episode

All episodes

In their own words

All Things Marriage Podcast with Dr. Chavonne Perotte is your go-to resource for navigating every stage of marriage. Whether you’re engaged, a newlywed, a seasoned spouse, or questioning your relationship’s future, this podcast offers the tools, insights, and strategies you need to create a fulfilling and connected partnership. With real, honest conversations and expert guidance, we’ll explore what truly matters in marriage—building strong communication, reigniting connection, overcoming challenges, and making the personal shifts that lead to lasting happiness. Tune in for actionable advice, fresh perspectives, and the inspiration to create the relationship you’ve always envisioned. Whether…

Talks about

Podcasts like All Things Marriage with Dr. Chavonne

Episodes

  1. 1

    The Well Made Woman Audio Drop: 13 Inner Skills Every Woman Needs for Emotional Wellness and Healthy Relationships

    Dr.

    ·13m
  2. 2

    Episode 310: Relational Trauma in Marriage: When the Relationship No Longer Feels Safe

    This episode explores the concept of relational trauma in marriage, explaining what it means and offering validation and support for those who have experienced it.

    ·29m
  3. 3

    Pillar 11: How Healthy Boundaries Create Respect, Safety, and Connection

    This episode introduces Pillar 11 of The Well-Made Woman, focusing on how healthy boundaries create respect, safety, and connection through the concept of a boundary covenant.

    ·16m
  4. 4

    Pillar 6: How to Grow Your Personal Power in Hard Moments

    This episode explores pillar six of the 'well-made woman' series, focusing on self-responsibility as a key to personal power during difficult times.

    ·14m
  5. 5

    Pillar 9:Why Old Emotional Wounds Still Shape Your Reactions (and How to Heal Them)

    This episode explores pillar nine of the 'well-made woman' series, focusing on healing old emotional wounds through the inner child nurturing process to address how past experiences shape current reactions.

    ·15m
  6. 6

    Pillar 9:Why Old Emotional Wounds Still Shape Your Reactions (and How to Heal Them)

    This episode explores pillar nine of the 'well-made woman' series, focusing on healing old emotional wounds through the inner child nurturing process to address how past experiences shape current reactions.

    ·15m
  7. 7

    Pillar 7: How to Stop Reacting and Start Choosing Who You Want to Be

    Dr.

    ·15m
  8. 8

    Episode 301: A God Move (Part 2): What I Learned From My Husband’s Divine Encounter

    This episode continues a discussion about the host's husband's divine encounter at the airport and its lessons for marriage.

    ·45m
  9. 9

    Episode 298: How to Be Less Worried About What Other People Think

    This episode of the All Things Marriage Podcast explores strategies for reducing concern about others' opinions to improve personal well-being and marital relationships.

    ·29m
  10. 10

    Episode 297: How to Increase Self-Worth and Receive Your Desires

    Dr.

    ·29m
  11. 11

    Episode 315: Why You Keep Having the Same Argument in Your Marriage: Fixing Things vs. Transforming Them

    This episode explores why couples repeatedly have the same arguments in marriage, distinguishing between superficial fixes and deeper transformative solutions.

    ·36m
  12. 12

    Episode 314: How to Improve Your Marriage: 6 Simple Upgrades That Make a Big Difference

    This episode introduces a podcast focused on providing actionable advice and strategies for improving marriages at various stages, from engagement to long-term relationships.

    ·32m
  13. 13

    Episode 313: Becoming Best Friends Again: Restoring Friendship in Marriage

    This episode explores how couples can restore friendship in their marriage through actionable advice and strategies for reconnection.

    ·32m
  14. 14

    Episode 311: Designing a Marriage You're Excited About

    This episode explores how to intentionally design a marriage that brings excitement and fulfillment, using Valentine's Day as a starting point for reflection.

    ·32m
  15. 15

    Episode 306: How to Love Each Other Well In Marriage: Emotional Skills Every Couple Needs

    This episode focuses on teaching emotional skills that couples need to love each other well in marriage, offering actionable advice for various relationship stages.

    ·40m
  16. 16

    Pillar 13: How to create habits that stick

    Dr.

    ·14m
  17. 17

    Pillar 12: How to Communicate Effectively Without Blame

    This episode explores pillar 12 on communication, emphasizing how foundational inner work like self-awareness and emotional regulation is essential for effective communication in relationships.

    ·14m
  18. 18

    Pillar 7: How to Stop Reacting and Start Choosing Who You Want to Be

    Dr.

    ·15m
  19. 19

    Pillar 4: How to Trust Yourself and Stop Second-Guessing Your Choices

    This episode explores pillar four of the well-made woman foundation, focusing on the inner authority method to help women trust themselves and stop second-guessing their choices.

    ·14m
  20. 20

    Pillar 2: How to Stop Seeking Validation and Live from Inherent Worth

    This episode explores pillar two of the well-made woman framework, focusing on shifting from seeking external validation to living from inherent self-worth, particularly for accomplished individuals.

    ·14m
  21. 21

    Pillar 1: How Self-Awareness Changes Your Reactions and Relationships

    This episode introduces the first pillar of the 'well-made woman' framework, focusing on how self-awareness through conscious awareness practice helps women understand and improve their emotional reactions and relationships.

    ·15m
  22. 22

    Episode 300: When God Moves Your Husband to Change

    This episode celebrates the 300th milestone of the All Things Marriage Podcast, focusing on how faith and spiritual guidance can influence positive changes in a husband within a marriage.

    ·30m
  23. 23

    Episode 296: The Well Made Woman: Ronke

    This episode features a conversation with a client named Ronke who shares her coaching experience with host Dr.

    ·36m
  24. 24

    Episode 295: The Way of the Well Made Woman

    This episode explores the concept of 'The Way of the Well-Made Woman' as it relates to personal growth and fulfillment within marriage, offering insights for women at various relationship stages.

    ·29m
  25. 25

    Episode 307: How to Move Forward When Your Marriage Feels Stuck

    This episode provides actionable advice and strategies for couples feeling stuck in their marriage, focusing on communication and personal growth to create positive progress.

    ·32m
  26. 26

    Pillar 8: How to Rewire Your Thinking for Emotional Peace and Confidence

    This episode introduces Pillar 8 of the Well-Made Woman framework, focusing on the Intentional Thought Selection Method to help women rewire their thinking for emotional peace and confidence by consciously choosing thoughts instead of being trapped in rumination.

    ·15m
  27. 27

    Episode 309: How to Reduce Conflict and Create Emotional Safety in Your Marriage

    This episode focuses on providing actionable strategies to reduce conflict and build emotional safety in marriage for couples at various stages.

    ·40m
  28. 28

    Episode 303: Becoming the Woman Who Creates the Life She Wants

    This episode of the All Things Marriage Podcast focuses on empowering women to actively create the life they desire through personal growth and actionable strategies in marriage.

    ·29m
  29. 29

    Episode 308: Stuck Conversations in Marriage: Why You Keep Talking and Nothing Is Changing

    This episode explores why couples often have repetitive, unproductive conversations in marriage and offers strategies to break these patterns for better communication and relationship progress.

    ·36m
  30. 30

    Episode 302: When Progress Feels Slow: How to Keep Going Toward What You Want

    This episode explores how to maintain motivation and continue making progress in marriage when things feel slow, offering personal insights and actionable advice.

    ·44m
  31. 31

    Pillar 6: How to Grow Your Personal Power in Hard Moments

    This episode explores pillar six of the 'well-made woman' series, focusing on self-responsibility as a key to personal power and maturity in challenging situations.

    ·14m
  32. 32

    Pillar 5: How to Live By Your Values and Feel Fulfilled

    This episode explores pillar five of the 'well-made woman' series, focusing on the 'aligned living code' as a framework for living according to personal values to achieve fulfillment beyond material success.

    ·13m
  33. 33

    Pillar 5: How to Live By Your Values and Feel Fulfilled

    This episode explores pillar five of the 'well-made woman' series, focusing on the aligned living code as a framework for living by your values to achieve fulfillment and overcome the feeling that something is missing despite external success.

    ·13m
  34. 34

    Episode 299: How to Set and Maintain Boundaries

    This episode of the All Things Marriage Podcast focuses on providing actionable advice and strategies for setting and maintaining healthy boundaries in marriage to improve communication and fulfillment.

    ·40m
  35. 35

    Episode 305: How to Build Inner Strength and Keep Going When Life Gets Hard

    This episode explores how to build inner strength and maintain resilience in marriage when facing life's difficulties, offering actionable advice for couples at any stage.

    ·35m
  36. 36

    Pillar 3: How Self-Compassion Creates Real Emotional Growth

    This episode explores how self-compassion serves as a foundation for emotional growth, addressing common struggles like self-criticism and pressure among women striving for excellence.

    ·12m
  37. 37

    Episode 316: Why Communication Breaks Down in Marriage (And What's Really Happening)

    This episode explores why communication breaks down in marriage and what's really happening, offering actionable advice and strategies for couples at any stage.

    ·35m
  38. 38

    Pillar 13: How to Create New Habits that Stick

    This episode introduces the 13th and final pillar of the Well-Made Woman series, focusing on creating lasting habits through behavioral shifts to translate personal development insights into tangible life changes.

    ·14m
  39. 39

    Pillar 2: How to Stop Seeking Validation and Live from Inherent Worth

    This episode explores pillar two of the well-made woman framework, focusing on shifting from seeking external validation to living from inherent self-worth, particularly for accomplished individuals.

    ·14m
  40. 40

    Episode 294: The Meaning You Give Things

    This episode explores how the meaning individuals assign to events in their marriages influences their relationships and offers strategies for positive change.

    ·36m
  41. 41

    Pillar 1: How Self-Awareness Changes Your Reactions and Relationships

    This episode introduces the first pillar of the 'well-made woman' framework, focusing on how self-awareness through conscious awareness practice can transform emotional reactions and improve relationships.

    ·15m
  42. 42

    Pillar 10: How to Feel Strong Emotions Without Losing Control

    Dr.

    ·13m
  43. 43

    Episode 293: Building Emotional Wealth

    This episode explores building emotional wealth in marriage through actionable advice and strategies for couples at various stages.

    ·25m
  44. 44

    The Well Made Woman Audio Drop: 13 Inner Skills Every Woman Needs for Emotional Wellness and Healthy Relationships

    Dr.

    ·13m
  45. 45

    Episode 312: 5 Types of Disconnection in Marriage

    This episode explores five types of disconnection in marriage, offering actionable advice to help couples identify and address these issues to improve their relationships.

    ·39m
  46. 46

    Episode 289: Having a Fulfilling Marriage

    Dr.

    ·40m·3 clips
  47. 47

    Episode 291: It All Works Out for You

    Dr.

    ·29m·2 clips
  48. 48

    Episode 290: The 5 Mindsets for a Happier Marriage

    Dr.

    ·49m·4 clips
  49. 49

    Episode 292: Feeling on Edge

    This episode of the All Things Marriage Podcast introduces the show's focus on providing honest discussions and actionable advice for couples at various stages of marriage, from engagement to seasoned relationships.

    ·31m
  50. 50

    Episode 304: Before You Set Goals, Choose One of these 5 Energies

    This episode introduces the concept of choosing one of five energies before setting goals, focusing on building a strong foundation for marriage through inner skills and personal development.

    ·31m
  51. 51

    Episode 318: Why Small Comments Turn into Big Arguments

    Dr.

    Apr 7, 2026·38m
  52. 52

    Episode 317: Why You Feel Misunderstood (Even When You Explain Yourself Clearly)

    Dr.

    Mar 31, 2026·23m
  53. 53

    Episode 288: Unique Marriage Challenges of High Achieving Couples

    Dr.

    Sep 9, 2025·33m
  54. 54

    Episode 287: How to Make Progress - Build New Habits

    Dr.

    Sep 2, 2025·28m
  55. 55

    Episode 286: How to Make Progress: Managing Your Emotions

    Dr.

    Aug 26, 2025·26m
  56. 56

    Episode 285: How to Make Progress: Changing Your Thoughts

    Dr.

    Aug 19, 2025·25m
  57. 57

    Episode 284: How to Stay Out of a Negative Cycle

    Dr.

    Aug 12, 2025·29m
  58. 58

    Episode 283: How to Get Out of a Negative Cycle with Your Partner

    Dr.

    Aug 5, 2025·28m
  59. 59

    Episode 282: 3 Ways of Being to Practice

    Jul 29, 2025·29m
  60. 60

    Episode 281: 3 Ways of Being to Unlearn

    Jul 22, 2025·43m
  61. 61

    Episode 280: Communication Tips for Anxious-Avoidant Couples

    Jul 8, 2025·37m
  62. 62

    Episode 279: What Sets Off The Anxious-Avoidant Cycle (Part 4)

    Jul 1, 2025·45m
  63. 63

    Episode 278: What Sets Off The Anxious-Avoidant Cycle (Part 3)

    Jun 24, 2025·30m
  64. 64

    Episode 277: What Sets Off The Anxious-Avoidant Cycle (Part II)

    Jun 17, 2025·42m
  65. 65

    Episode 276: What Sets Off The Anxious-Avoidant Cycle (Part I)

    Jun 10, 2025·27m
  66. 66

    Episode 275: Owning Your Emotions AND Having Relational Needs

    Jun 3, 2025·31m
  67. 67

    Episode 274: When It's Not a Match

    May 27, 2025·32m
  68. 68

    Episode 273: When Expectations Clash

    May 20, 2025·39m
  69. 69

    Episode 272: 15 Ways to Do the Inner Work

    May 13, 2025·38m
  70. 70

    Episode 271: Emotional Tolerance

    May 6, 2025·30m
  71. 71

    Episode 270: Unseen Patterns in the Anxious-Avoidant Dynamic

    Apr 29, 2025·34m
  72. 72

    Episode 269: Communication Breakdowns among Anxious-Avoidant Couples

    Apr 22, 2025·32m
  73. 73

    Episode 268: Why You're Not Connecting Anymore

    Apr 15, 2025·37m
  74. 74

    Episode 267: The Anxious - Avoidant Dynamic

    Apr 8, 2025·38m
  75. 75

    Episode 266: Infinite Patience

    Apr 1, 2025·27m
  76. 76

    Episode 265: 5 Essential Mindsets that Change Things in Your Marriage

    Mar 25, 2025·30m
  77. 77

    Episode 264: Marriage Effort Differences

    Mar 18, 2025·33m
  78. 78

    Episode 263: Triggered: Is it You, Them or Both of You?

    Mar 11, 2025·37m
  79. 79

    Episode 262: 8 Keys to Communicate Effectively (without blaming)

    Dr.

    Mar 4, 2025·37m
  80. 80

    Episode 261: Relationship Results

    Feb 25, 2025·31m
  81. 81

    Episode 260: The Power of a Reset - Taking a Step Back to Bring You Closer

    Feb 18, 2025·27m
  82. 82

    Episode 259: Triggers - Why they are so hard, and how to manage them better

    Dr.

    Feb 11, 2025·29m
  83. 83

    Episode 258: 5 Things Every Couple Must Get Right for a Strong, Lasting Marriage

    Feb 4, 2025·28m
  84. 84

    Episode 257: Becoming the Partner You Want to Be Married To

    Jan 28, 2025·29m
  85. 85

    Episode 256: All Things Marriage and All Things You

    Jan 21, 2025·31m
  86. 86

    Episode 255: Breaking Negative Patterns in Your Marriage

    Jan 14, 2025·37m
  87. 87

    Episode 254: Growing Together as a Couple

    Jan 7, 2025·35m
  88. 88

    Episode 253: Hard Conversations

    Dec 31, 2024·34m
  89. 89

    Episode 252: Getting Started

    Dec 24, 2024·33m
  90. 90

    Episode 251: Emotional Fulfillment

    Dec 17, 2024·32m
  91. 91

    Episode 250: Choosing Yourself

    Dec 10, 2024·38m
  92. 92

    Episode 249: The Well Made Woman: CAROLYN

    Dec 4, 2024·33m
  93. 93

    Episode 248: Why You Are So Angry

    Dec 3, 2024·35m
  94. 94

    Episode 247: The Well Made Woman: DIANA

    Nov 27, 2024·27m
  95. 95

    Episode 246: Transformational Goals

    Nov 26, 2024·43m
  96. 96

    Episode 245: The Well Made Woman: CINDY

    Nov 20, 2024·39m
  97. 97

    Episode 244: The Well Made Woman

    Nov 19, 2024·46m
  98. 98

    Episode 243: Internal Validation

    Nov 12, 2024·34m
  99. 99

    Episode 242: Communicating Effectively

    Nov 5, 2024·37m
  100. 100

    Episode 241: Core Negative Image

    Oct 29, 2024·38m
  101. 101

    Episode 240: What's Possible

    Oct 22, 2024·32m
  102. 102

    Episode 239: Cumulative Effect

    Oct 15, 2024·42m
  103. 103

    Episode 239: Cumulative Effect

    Oct 15, 2024·42m
  104. 104

    Episode 238: 4 Relationship Positions in Marriage

    Oct 8, 2024·47m
  105. 105

    Episode 237: Benefit of the Doubt

    Oct 1, 2024·38m
  106. 106

    Episode 236: Unhealthy Dynamics in Marriage

    Sep 24, 2024·47m
  107. 107

    Episode 235: Enemy Mindset

    Sep 17, 2024·40m
  108. 108

    Episode 234: How Parenting Challenges Mirror Marriage Challenges (A personal story of transition)

    Sep 10, 2024·36m
  109. 109

    Episode 233: Self Leadership in Marriage

    Sep 3, 2024·28m
  110. 110

    Episode 232: Grief, Compassion and Radical Acceptance

    Aug 27, 2024·29m
  111. 111

    Episode 231: Breaking "Bad" Habits

    Aug 20, 2024·41m
  112. 112

    Episode 230: STUCK

    Aug 13, 2024·37m
  113. 113

    Episode 229: How to Have a More Fulfilling Life

    Aug 6, 2024·38m
  114. 114

    Episode 228: Giving Up

    Jul 30, 2024·30m
  115. 115

    Episode 227: How this Work Works

    Jul 23, 2024·26m
  116. 116

    Episode 226: Trigger Response Plan

    Jul 16, 2024·33m
  117. 117

    Episode 225: The Power of Curiosity in Your Marriage

    Jul 9, 2024·24m
  118. 118

    Episode 224: Fading Attraction

    Jul 2, 2024·28m
  119. 119

    BONUS: WMW Masterclass June 26

    Jun 25, 2024·8m
  120. 120

    Episode 223: Internal Anger

    Jun 25, 2024·27m
  121. 121

    Episode 222: Self Sacrifice

    Jun 18, 2024·31m
  122. 122

    Episode 221: Asking Why

    Jun 11, 2024·24m
  123. 123

    Episode 220: Focus on What You Want

    Jun 4, 2024·32m
  124. 124

    Episode 219: Honor Yourself

    May 28, 2024·28m
  125. 125

    Episode 218: Judgment Free Zone in Marriage

    May 21, 2024·36m
  126. 126

    Episode 217: In Your Feelings

    May 14, 2024·29m
  127. 127

    Episode 216: When Your Spouse Doesn't See a Problem

    May 7, 2024·32m
  128. 128

    Episode 215: Prolonged Arguments

    Apr 30, 2024·26m
  129. 129

    Episode 214: 6 Ways Communication Breaks Down

    Apr 23, 2024·31m
  130. 130

    Episode 213: What to Do When You're Triggered

    Apr 16, 2024·24m
  131. 131

    Episode 212: Not What You Want

    Apr 9, 2024·33m
  132. 132

    Episode 211: Doing Less

    Apr 2, 2024·35m
  133. 133

    Episode 210: Underlying Core Issues

    Mar 26, 2024·32m
  134. 134

    Episode 209: Gratitude as a Power Tool

    Mar 19, 2024·25m
  135. 135

    Episode 208: Identity Shifts

    Mar 12, 2024·32m
  136. 136

    Episode 207: What You Want

    Mar 5, 2024·28m
  137. 137

    Episode 206: 4 Questions to Get Unstuck

    Feb 27, 2024·26m
  138. 138

    Episode 205: How to Not be Petty

    Feb 20, 2024·23m
  139. 139

    Episode 204: Communication FAQs

    Feb 13, 2024·36m
  140. 140

    Episode 203: 3 Communication Breakdowns that Lead to Divorce

    Feb 6, 2024·41m
  141. 141

    Episode 202: The Power of a Challenge

    Jan 30, 2024·31m
  142. 142

    Episode 201: How to Listen

    Jan 23, 2024·36m
  143. 143

    Episode 200: What's Normal

    Jan 16, 2024·36m
  144. 144

    Episode 199: Prepared for Anything

    Jan 9, 2024·26m
  145. 145

    Episode 198: Doing things Differently

    Jan 2, 2024·34m
  146. 146

    Episode 197: Ready for Change

    Dec 26, 2023·27m
  147. 147

    Episode 196: Your Childhood and Your Marriage (Part II)

    Dec 19, 2023·35m
  148. 148

    Episode 195: Your Childhood and Your Marriage (Part 1 Attachment Styles)

    Dec 12, 2023·43m
  149. 149

    Episode 194: Self Doubt

    Dec 5, 2023·33m
  150. 150

    Episode 193: Feeling Lonely

    Nov 28, 2023·39m
  151. 151

    Episode 192: People Who Get on Your Nerves

    Nov 21, 2023·34m
  152. 152

    Episode 191: Getting on the Same Page Part II

    Nov 14, 2023·27m
  153. 153

    Episode 190: Getting on the Same Page Part I

    Nov 7, 2023·30m
  154. 154

    Episode 189: What Are You Committed To?

    Oct 31, 2023·36m
  155. 155

    Episode 188: Having Your Own Back

    Oct 24, 2023·30m
  156. 156

    Episode 187 Dealing with a Defensive Spouse

    Oct 17, 2023·29m
  157. 157

    Episode 186: Why You're Not Being Heard

    Oct 10, 2023·35m
  158. 158

    Episode 185: Stages of Change

    Oct 3, 2023·29m
  159. 159

    Episode 184: The Disconnection Dance

    Sep 26, 2023·29m
  160. 160

    Episode 183: What's Really Going On

    Sep 19, 2023·30m
  161. 161

    Episode 182: Things That Bother You About Your Spouse

    Sep 12, 2023·37m
  162. 162

    Episode 181: When You're Outgrowing Your Spouse

    Sep 5, 2023·40m
  163. 163

    Episode 180: When You Don't Know What To Do

    Aug 29, 2023·26m
  164. 164

    Episode 179: Argument Recovery Questions

    Aug 22, 2023·27m
  165. 165

    Episode 178: Resistance

    Aug 15, 2023·34m
  166. 166

    Episode 177: How to Stop Ruminating

    Aug 8, 2023·33m
  167. 167

    Episode 176: Getting More Help (for the Moms)

    Aug 1, 2023·35m
  168. 168

    Episode 175: 3 Steps to Calm and Productive Conversations

    Jul 25, 2023·29m
  169. 169

    Episode 174: Making Decisions Together as a Couple

    Jul 18, 2023·39m
  170. 170

    Episode 173: The Marriage UpGrade with Antonette and Sly

    Jul 15, 2023·43m
  171. 171

    Episode 172: The Marriage UpGrade with Mark and Diana

    Jul 13, 2023·31m
  172. 172

    Episode 171: The Marriage UpGrade with Matthew and Mary

    Jul 11, 2023·38m
  173. 173

    Episode 170: 5 Rules for Traveling Together Well

    Jul 4, 2023·24m
  174. 174

    Episode 169: Biased Perspectives

    Jun 27, 2023·28m
  175. 175

    Episode 168: Being Good at Marriage

    Jun 20, 2023·25m
  176. 176

    Episode 167: Emotional Regulation

    Jun 13, 2023·29m
  177. 177

    Episode 166: 7 Things I Deeply Believe

    Jun 6, 2023·33m
  178. 178

    Episode 165: How to Not Shut Down

    May 30, 2023·35m
  179. 179

    Episode 164: Deciding What You Get

    May 23, 2023·37m
  180. 180

    Episode 163: Self Trust

    May 16, 2023·32m
  181. 181

    Episode 162: Addressing the 5 Dynamics Keeping Your Marriage Stuck

    May 9, 2023·35m
  182. 182

    Episode 161: 5 Dynamics that Keep Your Marriage Stuck

    May 2, 2023·31m
  183. 183

    Episode 160: Dealing with Disappointment

    Apr 25, 2023·40m
  184. 184

    Episode 159: Insiders Scoop Part 3: A Marriage UpGrade Coaching Conversation

    Apr 18, 2023·28m
  185. 185

    Episode 158: Inside Scoop Part 2 Marriage UpGrade In Person Retreat

    Apr 11, 2023·36m
  186. 186

    Episode 157: Inside Scoop Part 1: Marriage UpGrade Cohort 1

    Apr 4, 2023·39m
  187. 187

    Episode 156: Regret

    Mar 28, 2023·34m
  188. 188

    Episode 155: Self Compassion

    Mar 21, 2023·36m
  189. 189

    Episode 154: Midlife

    Mar 14, 2023·36m
  190. 190

    Episode 153: Feeling Annoyed

    Mar 7, 2023·32m
  191. 191

    Episode 152: Being Vulnerable

    Feb 28, 2023·32m
  192. 192

    Episode 151: 10 Things to Know About Yourself

    Feb 21, 2023·42m
  193. 193

    Episode 150: Leading with Love

    Feb 14, 2023·32m
  194. 194

    Episode 149: The Repair Cycle

    Feb 7, 2023·37m
  195. 195

    Episode 148: How to Talk Without Arguing

    Jan 31, 2023·21m
  196. 196

    Episode 147: Trash Thoughts

    Jan 24, 2023·30m
  197. 197

    Episode 146: Starting Fresh

    Jan 17, 2023·23m
  198. 198

    Episode 145: Getting What You Want

    Jan 10, 2023·29m
  199. 199

    Episode 144: The Happiest Holiday

    Dec 20, 2022·33m
  200. 200

    Episode 143: Internal Obstacles

    Dec 13, 2022·31m
  201. 201

    Episode 142: Beyond Your Current Reality

    Dec 6, 2022·28m
  202. 202

    Episode 141: No Effort Spouse

    Nov 29, 2022·32m
  203. 203

    Episode 140: All IN Mentality

    Nov 22, 2022·20m
  204. 204

    Episode 139: Knowing What You Want

    Nov 15, 2022·23m
  205. 205

    Episode 138: 5 Things Your Marriage Needs to Thrive

    Oct 28, 2022·25m
  206. 206

    Episode 137: Spouse Sabotage

    Aug 2, 2022
  207. 207

    Episode 136: BONUS TRAINING REPLAY Open Coaching Call and Q+A

    Jul 24, 2022·58m
  208. 208

    Episode 134: BONUS TRAINING REPLAY What Really Creates Change

    Jul 24, 2022·56m
  209. 209

    Episode 135: BONUS TRAINING REPLAY Guaranteed Success in Your Marriage

    Jul 24, 2022·51m
  210. 210

    Episode 132: BONUS TRAINING REPLAY Boundaries to Protect Your Marriage

    Jul 23, 2022·42m
  211. 211

    Episode 133: BONUS TRAINING REPLAY Finish Line Mentality

    Jul 23, 2022·39m
  212. 212

    Episode 131: BONUS TRAINING REPLAY Getting on the Same Page

    Jul 23, 2022·40m
  213. 213

    Episode 130: The JOY Plan

    Jun 22, 2022
  214. 214

    Episode 129: Navigating and Normalizing Differences

    Jun 14, 2022
  215. 215

    Episode 128: The Perception Triangle

    Jun 7, 2022·22m
  216. 216

    Episode 127: Marriage is Spiritual

    Jun 1, 2022
  217. 217

    Episode 126: Purpose Driven Marriage

    May 1, 2022
  218. 218

    Episode 125: Celebrate Yourself

    Apr 1, 2022
  219. 219

    Episode 124: Communication Breakdowns in Marriage

    Mar 1, 2022
  220. 220

    Episode 123: Fresh Start in Your Marriage

    Feb 1, 2022
  221. 221

    Episode 122: Better Communication in Marriage: My Conversation with Shivonne Davis

    Dec 22, 2021·46m
  222. 222

    Episode‌ ‌121:‌ ‌Fight‌ ‌Free‌ ‌Holiday‌ ‌[Part‌ ‌3]‌

    Dec 14, 2021·24m
  223. 223

    Episode‌ ‌120:‌ ‌Fight‌ ‌Free‌ ‌Holiday‌ ‌[Part‌ ‌2]‌

    Dec 7, 2021·23m
  224. 224

    Episode 119: Fight Free Holiday [Part 1]

    Nov 30, 2021·26m
  225. 225

    Episode 118: Handling Trigger Moments

    Nov 23, 2021·29m
  226. 226

    Episode 117: How to Create a More Vulnerable Connection

    Nov 16, 2021·21m
  227. 227

    Episode 116: Judgment in Marriage

    Nov 9, 2021·34m
  228. 228

    Episode 115: 5 Essential Marriage Skills

    Nov 2, 2021·41m
  229. 229

    Episode 114: The Difference Between Therapy and Coaching

    Oct 26, 2021·34m
  230. 230

    Episode 113: Following Through

    Oct 19, 2021·29m
  231. 231

    Episode 112: Questionable Expectations

    Oct 12, 2021·35m
  232. 232

    Episode‌ ‌111:‌ ‌How‌ ‌To‌ ‌Stop‌ ‌Doubting‌ ‌Your‌ ‌Marriage‌

    Oct 5, 2021·31m
  233. 233

    Episode 110: Being Better Together as a Couple

    Sep 28, 2021·33m
  234. 234

    Episode 109: Making Time for Your Marriage

    Sep 21, 2021·29m
  235. 235

    Episode‌ ‌108:‌ ‌How‌ ‌To‌ ‌Get‌ ‌Your‌ ‌Spouse‌ ‌On‌ ‌Board‌

    Sep 14, 2021·34m
  236. 236

    Episode 107: The Again Part of Loving Your Marriage Again

    Aug 17, 2021·32m
  237. 237

    Episode 106: How to Get Out of Roommate Living

    Aug 10, 2021·20m
  238. 238

    Episode 105: How to Deal with Parenting Differences

    Aug 3, 2021·27m
  239. 239

    Episode 104: When Your Spouse Shuts Down

    Jul 27, 2021·27m
  240. 240

    Episode‌ ‌103:‌ ‌Holding‌ ‌the‌ ‌Space‌ ‌for‌ ‌Your‌ ‌Spouse’s‌ Transformation‌

    Jul 20, 2021·30m
  241. 241

    Episode 102: Knowing Where You Are

    Jul 13, 2021·29m
  242. 242

    Episode 101: Your Marriage Goals

    Jun 29, 2021·26m
  243. 243

    Episode 100: Marriage Books that Changed My Life and My Coaching Practice

    Jun 22, 2021·34m
  244. 244

    Episode 99: Ingredients to Love Your Marriage Again

    Jun 15, 2021·30m
  245. 245

    Episode 98: Selling Yourself on a Better Marriage

    Jun 8, 2021·28m
  246. 246

    Episode 97: Client Success Story- Dr. M.

    Jun 1, 2021·26m
  247. 247

    Episode‌‌ ‌‌96:‌‌ ‌The‌ ‌Power‌ ‌of‌ ‌Self‌ ‌Awareness‌ ‌to‌ ‌Improve‌ ‌Your‌ ‌ Marriage‌

    May 25, 2021·30m
  248. 248

    Episode‌ ‌95:‌ ‌Allowing vs. Creating Boundaries

    May 19, 2021·33m
  249. 249

    Episode‌ ‌94:‌ ‌Why Talking About Your Issues Doesn't Work

    May 11, 2021·30m
  250. 250

    Episode 93: 5 Phases of Making Your Marriage Work

    Apr 27, 2021·30m
  251. 251

    Episode 92: 5 Reasons You're Not Making Progress

    Apr 14, 2021·23m
  252. 252

    Episode‌ ‌91:‌ ‌‌Trigger Triad

    Mar 24, 2021·26m
  253. 253

    Episode 90: Emotional Self-Care

    Mar 16, 2021·22m
  254. 254

    Episode 89: How to End Bickering and Arguing

    Mar 8, 2021·24m
  255. 255

    Episode 88: Obligated Living

    Mar 2, 2021·29m
  256. 256

    Episode 87: Being Happy in a Hard Marriage

    Feb 23, 2021·24m
  257. 257

    Episode 86: Getting What You Want

    Feb 16, 2021·28m
  258. 258

    Episode 85: What it Takes to Love Your Marriage Again

    Feb 9, 2021·24m
  259. 259

    Episode 84: God and Your Marriage

    Feb 2, 2021·23m
  260. 260

    Episode 83: Your 2021 Marriage Story

    Jan 7, 2021·27m
  261. 261

    Episode 82: 20 Questions for 2020

    Dec 31, 2020·27m
  262. 262

    Episode 81: The Miracle of Believing

    Dec 22, 2020·27m
  263. 263

    Episode 80: How to Think Better Thoughts About Your Husband

    Dec 15, 2020·26m
  264. 264

    Episode 79: Your Best Self

    Dec 8, 2020·41m
  265. 265

    Episode 78: Things Beyond Your Control

    Dec 1, 2020·34m
  266. 266

    Episode‌ ‌77:‌ Gratitude

    Nov 24, 2020·29m
  267. 267

    Episode‌ ‌76:‌ Three Steps to a Better Marriage

    Nov 17, 2020·30m
  268. 268

    Episode 75: Getting Along

    Nov 9, 2020·29m
  269. 269

    Episode 74: The Husband Balance Sheet

    Nov 3, 2020·23m
  270. 270

    Episode 73: Responsibility vs. Responsiveness

    Oct 27, 2020·20m
  271. 271

    Episode 72: Let It Go (Part II)

    Oct 20, 2020·30m
  272. 272

    Episode 71: Let It Go (Part I)

    Oct 13, 2020·29m
  273. 273

    Episode 70: Creating a “Good Again” Marriage

    Oct 6, 2020·25m
  274. 274

    Episode 69:Why‌ ‌Your‌ ‌Life‌ ‌Seems‌ ‌Worse‌ ‌Off ‌(Mini-Series‌ ‌Part‌ ‌3)

    Sep 29, 2020·23m
  275. 275

    Episode 68:Why You Are So Miserable ‌(Mini-Series‌ ‌Part‌ ‌2)

    Sep 22, 2020·22m
  276. 276

    Episode 67: ‌‌Why‌ ‌You‌ ‌Are‌ ‌Stuck‌ ‌(Mini-Series‌ ‌Part‌ ‌1)

    Sep 15, 2020·18m
  277. 277

    Episode 66: When He's Cold and Distant

    Aug 18, 2020·24m
  278. 278

    Episode 65: Exacerbated Issues

    Jul 28, 2020·27m
  279. 279

    Episode 64: Clean and Clear Decisions

    Jul 21, 2020·28m
  280. 280

    Episode 63: When You Want Your Husband to Change

    Jul 7, 2020·27m
  281. 281

    Episode 62: Emotional Training

    Jun 23, 2020·21m
  282. 282

    Episode 61: The Growth Effect

    Jun 16, 2020·22m
  283. 283

    Episode 60: Radical Responsibility

    Jun 10, 2020·29m
  284. 284

    Episode 59: How to be EXTRAordinary During a Crisis

    Mar 23, 2020·36m
  285. 285

    Episode 58: How I Survived This Week

    Mar 20, 2020·30m
  286. 286

    Episode 57: Processing the Worst Case Scenario

    Mar 17, 2020·27m
  287. 287

    Episode 56: How to Manage Your Mind

    Mar 15, 2020·33m
  288. 288

    Episode 55: I Tried That and It Didn’t Work

    Mar 3, 2020·29m
  289. 289

    Episode 54: Pointless vs. Productive Pain: The Key to Healing Well

    Feb 25, 2020·34m
  290. 290

    Episode 53: Emotional Laziness

    Feb 18, 2020·23m
  291. 291

    Episode 52: What Are You Committed to Believing?

    Feb 11, 2020·31m
  292. 292

    Episode 51: 3 Lessons I Learned from Quitting this Podcast

    Feb 4, 2020·24m
  293. 293

    Episode 50: Why Being Stuck Can Lead to Change

    Sep 10, 2019·32m
  294. 294

    Episode 49: 8 Years Married + 8 Big Lessons

    Sep 3, 2019·49m
  295. 295

    Episode 48: 5 Steps to Love Your Marriage Again

    Aug 27, 2019·30m
  296. 296

    Episode 47: Your Thoughts Create Everything

    Aug 20, 2019·47m
  297. 297

    Episode 46: Guilt

    Aug 14, 2019·28m
  298. 298

    Episode 45: Check Box Sex

    Aug 6, 2019·28m
  299. 299

    Episode 44: 5 Marriage Power Tools

    Jul 30, 2019·38m
  300. 300

    Episode 43: Conflict

    Jul 16, 2019·29m
  301. 301

    Episode 42: Parallel Lives in Marriage

    Jul 9, 2019·25m
  302. 302

    Episode 41: Competition Matches in Marriage

    Jul 2, 2019·28m
  303. 303

    Episode 40: The HARD Part of Getting What You Want

    Jun 25, 2019·36m
  304. 304

    Episode 39: How to Change Your Situation

    Jun 18, 2019·35m
  305. 305

    Episode 38: False Causes

    Jun 11, 2019·38m
  306. 306

    Episode 37: Showing Up

    Jun 4, 2019·23m
  307. 307

    Episode 36: Discontentment in Marriage

    May 29, 2019·31m
  308. 308

    Episode 35: Receiving and Rejecting Love

    May 21, 2019·26m
  309. 309

    Episode 34: 3 Reasons Why Your Husband Should Not Change

    May 14, 2019·27m
  310. 310

    Episode 33: How Your Thinking Threshold Impacts Your Marriage

    May 7, 2019·30m