
Triangle plans with real local texture.
The gist
WRAL Out & About spotlights places and events around the Triangle and wider North Carolina, from comedy clubs and theater trips to chocolate shops and craft galleries. Its conversations are upbeat, practical, and rooted in what someone could actually visit, taste, watch, or support.
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About WRAL Out & About
WRAL Out & About treats North Carolina culture as something to schedule, taste, browse, and talk about. Its center of gravity is the Triangle, but the show regularly widens into nearby towns, theaters, event venues, and community fundraisers. The episodes are built from relaxed interviews and co-hosted conversations. They sound like local media people trading useful notes with the people who make the area feel alive. A segment on Cedar Creek Gallery turns a Creedmoor art stop into a fuller portrait of studios, pottery, glass, plants, furniture, and a Food Bank fundraiser built around glass eggs. A Chocolate Smiles interview lingers on small-batch work, truffles, caramel lips, holiday orders, and the unlikely path from computers to chocolate. Comedy gets the same grounded treatment. Shannon Fiedler talks about stand-up, character comedy, TikTok, Connecticut jokes, and what an internet audience should expect in a club. Theater episodes lean enthusiastic without losing the listener in jargon. North Carolina Theatre's 40-year milestone, DPAC-bound productions like Moulin Rouge and Six, and press-tour impressions from New York all become reasons to think about what is coming to local stages. The show also makes room for practical seasonal planning, especially Valentine's Day ideas involving gift shops, candy cases, spas, symphony performances, and local deliveries. Its civic side appears in episodes about the Sims Foundation and mental health support for paid musicians. The range is broad, but the editorial promise stays steady. Each episode points toward a real place, performance, business, or cause. The pacing is casual. The information is specific. The hosts often bring their own tastes and memories into the room, which gives the recommendations a lived-in quality. WRAL Out & About is best understood as a local discovery companion rather than a pure arts criticism show. It is for people who want North Carolina plans with names, addresses, backstories, and enough human context to make the outing feel worth the trip.
Made for: This show is for Triangle and North Carolina listeners who want grounded ideas for restaurants, theater, comedy, galleries, seasonal outings, and community events. It also suits newcomers trying to learn the area's cultural map through real conversations.
What sets it apart: WRAL Out & About blends event listings with on-the-ground interviews, so places are described through the people connected to them instead of abstract recommendations. The show covers small shops and major stages with the same practical curiosity.
In their own words
Welcome to the podcast that helps you eat, play and live better in the Triangle. If you're a foodie, love the local music scene and all the great festivals, we're on it! On each episode, Kathy Hanrahan dives into a place or event that will make you want to get Out & About in North Carolina. There will also be bonus segments from the Out & About TV show. Visit WRAL Out & About for more food and restaurant news, events, concerts and things to do: https://www.wral.com/entertainment/out_and_about/ Watch past episodes of Out & About TV: https://www.wral.com/entertainment/out_and_about/page/17753251/
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Episodes
- 1
Ep. 203: The Art of the Brick: Lego art exhibit
·14m - 2
Ep. 238: Cedar Creek Gallery in Creedmoor
·16m - 3
Ep. 237: Chocolate Smiles in Cary 💖🍫
·14m - 4
Ep. 236: Valentine's Day special 💗💝💌
·12m - 5
Ep. 235: Groundhog Day and Krispy Kreme Challenge🍩 |What's happening Feb. 1-4 in the Triangle
·8m - 6
Ep. 234 : 20th Annual Krispy Kreme Challenge!
·13m - 7
Ep. 233: Chinese New Year, Saturday Morning Cartoons |What's happening Jan. 19-28 in the Triangle
·9m - 8
Ep. 232: MLK Dreamfest, Sound Baths and Fishing 🎣🔊|What's happening Jan. 12-15 in the Triangle
·12m - 9
Ep. 231: Animate Raleigh, Tossing Trees: What's happening Jan. 5-7 in the Triangle
·18m - 10
Ep. 230: Best light shows, First Night, Remembering the Possum Drop | What's happening Dec. 20-31 in the Triangle
·14m - 11
Ep. 229: ❄️🔥 Frost and Flames and Scrooge | What's happening Dec 15-17 in the Triangle
·10m - 12
Ep. 228: Christmas Markets and a Whoville Holiday | What's happening Dec 8-10 in the Triangle
·15m - 13
Ep. 227: Puzzle for fun and brain boost!
·14m - 14
Ep. 226: What's happening this weekend (Dec. 1-3, 2023)
·13m - 15
Ep. 224: East End Bistrot, Historic Oak View Park
·18m - 16
Ep. 223: Great Yarns: Raleigh's fiber arts hub
·35m - 17
Ep. 222 "Dial M for Menopause"
·23m - 18
Ep. 221: Amanda Lamb's personal connection to WRAL's new true crime podcast
·24m - 19
Rebus Works
·20m - 20
Ep. 219: The Graveyard Getdown
·13m - 21
Ep. 218: MJ the Musical
·22m - 22
Ep. 217: James Beard Nominee Cheetie Kumar's New Restaurant, Ajja
·23m - 23
Ep. 216: NC State Tailgating with a Pro!
·17m - 24
Ep. 215: Sweet Tea Shakespeare
·25m - 25
Ep. 214: Wicked
·19m - 26
The Fiction Kitchen
·18m - 27
Ep. 212: USA Today Wine and Food Experience coming to Raleigh!
·13m - 28
212: Maple View Ice Cream, Fantasy Lake Adventure Park
·16m - 29
Ep. 211: Carolina Brewery
·15m - 30
Ep. 210: That Music Fest is coming back!
·14m - 31
Ep. 209: Edge of Urge and Unlikely Professionals
·16m - 32
Ep. 208: National Women’s Theatre Festival
·35m - 33
Ep. 207: Brick Universe Lego Fan Event
·12m - 34
Ep. 206: Chef Sarah Cuni from Pittsboro's Cafe Root Cellar
·16m - 35
Ep. 205: Chris Lovingood
·26m - 36
Ep. 204: Hummingbird, Posh Nosh Catering, Whitaker & Atlantic
·20m - 37
Ep. 239: Social media sensation Shannon Fiedler to perform at Goodnights Comedy Club
·22m - 38
Ep. 202: Cinnaholic in Brier Creek
·13m - 39
Ep. 201: Carolina Ballet
·33m - 40
Ep. 200: NC native viral vlogger Caleb Simpson
·42m - 41
Ep. 199: Merlefest
·19m - 42
Ep. 198: The Mill, Ham & Yam Fest
·14m - 43
Ep. 197: Sauce Bae
·21m - 44
Ep. 196: NC Theatre
·27m - 45
Ep. 195: Paint Paper Paste Art Studio
·13m - 46
Ep. 194: Family Affair Food Truck, Liberty Arts, Giorgio Pizza Bar and Las Ramblas
·15m - 47
Ep. 193: Oakwood Pizza Box, ParTee Shack and Dame's Chicken and Waffles
·14m - 48
Ep. 192: Durham's first Black-owned urban winery
·12m - 49
Ep. 191: DPAC in NYC
·28m - 50
Ep. 190: Rocks + Acid Wine Shop
·16m - 51
Ep. 189: The Women's Social Club
·29m - 52
Ep. 188: J.B. Smoove
·19m - 53
Ep. 187: Five Star, Atlantic Gardening, A'verde and Fenton restaurants
·19m - 54
Ep. 186: Elizabeth's Pecans, Butchers Market
·16m - 55
Ep. 185: WRAL Nights of Lights
·8m - 56
Holiday Wines with RTP Uncorked
·30m - 57
Biltmore Estate Tree Raising
·10m - 58
Spending the night with a ghost at Grove Park Inn
·13m - 59
Spooky Cocktails
·23m - 60
Flashback to Grove Park Inn ghost hunt
·33m - 61
Matt Kelly and Nana's
·25m - 62
Oak City Fish and Chips
·25m - 63
Wine and Dandy at Longleaf Lounge
·22m - 64
Frozen at DPAC
·15m - 65
Jujube's new owner and a farmer collaboration with The Produce Box
·31m - 66
Introducing Office Talk, the podcast from Raleigh Magazine
·38m - 67
Vivian Howard
·20m - 68
Glasshouse Kitchen
·23m - 69
Exclusive interview Char-Grill owners
·15m - 70
Comedy Bang! Bang!'s Scott Aukerman
·18m - 71
NC Theatre
·26m - 72
GalaxyCon Raleigh guest William Shatner
·14m - 73
Ep. 167: Greensboro Science Center, Craften
·13m - 74
Ep. 147: Bob Saget
·19m - 75
Ep. 166: Sassool
·27m - 76
Ep. 165: National Women's Theatre Festival
·26m - 77
Ep. 164: What Remains with Amanda Lamb
·27m - 78
Ep. 163: James Beard Award-winning chef Ricky Moore
·16m - 79
Ep. 162: MOFU Shoppe brings community to downtown Raleigh through Asian fusion cuisine
·7m - 80
Ep. 161: National Recognition for Durham's Alley Twenty Six
·16m - 81
Ep. 160: Celebrate North Carolina Music at That Music Fest
·23m - 82
Ep. 159: How Climate Change Affects NC Wine
·13m - 83
Ep. 158: Ghost hunting with The Ghost Guild on Battleship NC
·14m - 84
Ep. 157: That time 2 nuclear bombs fell in Goldsboro
·12m - 85
Ep. 156: Juniper Level Botanical Gardens
·16m - 86
Ep. 155: Durham Performing Arts Center
·51m - 87
Ep. 154: Sola Coffee
·12m - 88
Ep. 152: How not to look your age with Amelia Aesthetics
·36m - 89
Ep. 151: Full Frame Documentary Film Festival
·28m - 90
Holiday break time!
·2m - 91
Ep. 150: Tiktok embryologist Alease Daniel
·15m - 92
Ep. 149: The Ghost Guild
·22m - 93
Ep. 148: Scotty McCreery
·11m - 94
Ep. 146: Comedian Jen Fulwiler
·18m - 95
Ep. 145: Tarboro Brewing Co.'s Inez Ribustello
·26m - 96
Ep. 144: Tepuy Doughnuts
·10m - 97
Ep. 143: Cape Fear Farm Credit Produce Project
·14m - 98
Ep. 153: Spring cleaning tips with Hello Clutter
Hidden gemSarah Valeri says every item takes up space in your brain, and the average home has 300,000 items.
·33m·2 clips - 99
SIMS Foundation offers mental health help to musicians
Host Kathy Hanrahan interviews Patsy Dolan-Boresa about the Sims Foundation, a nonprofit providing mental health and substance abuse support for musicians, and their upcoming fundraiser at Cat's Cradle.
·23m - 100
Ep. 225: Theatre Raleigh 2.0
Interview with Lauren Kennedy Brady, producing artistic director of Theatre Raleigh, discussing the theater's pivot during COVID and new venue.
·29m - 101
Ep. 239: Social media sensation Shannon Fiedler to perform at Goodnights Comedy Club
Hidden gemShannon Fiedler says her first viral TikTok about "Connecticut girl" reached a million views overnight.
Apr 12, 2024·22m·1 clip - 102
Ep. 238: Cedar Creek Gallery in Creedmoor
Hidden gemLisa Oakley makes 55 blown-glass eggs annually, raising more than $30,000 for the Food Bank last year.
Mar 20, 2024·16m·1 clip - 103
Ep. 237: Chocolate Smiles in Cary 💖🍫
Feb 14, 2024·14m - 104
Ep. 236: Valentine's Day special 💗💝💌
Feb 7, 2024·12m - 105
Ep. 235: Groundhog Day and Krispy Kreme Challenge🍩 |What's happening Feb. 1-4 in the Triangle
Jan 31, 2024·8m - 106
Ep. 234 : 20th Annual Krispy Kreme Challenge!
Jan 24, 2024·13m - 107
Ep. 233: Chinese New Year, Saturday Morning Cartoons |What's happening Jan. 19-28 in the Triangle
Jan 17, 2024·9m - 108
Ep. 232: MLK Dreamfest, Sound Baths and Fishing 🎣🔊|What's happening Jan. 12-15 in the Triangle
Jan 10, 2024·12m - 109
Ep. 231: Animate Raleigh, Tossing Trees: What's happening Jan. 5-7 in the Triangle
Mason Jar Lager Company turns discarded six- and seven-foot Christmas trees into a contest for a $100 gift card.
Jan 3, 2024·18m·1 clip - 110
Ep. 230: Best light shows, First Night, Remembering the Possum Drop | What's happening Dec. 20-31 in the Triangle
Hidden gemBrasstown’s possum drop ran from 1990 to 2019 and prompted lawsuits, protests, and judicial rulings.
Dec 20, 2023·14m·1 clip - 111
Ep. 229: ❄️🔥 Frost and Flames and Scrooge | What's happening Dec 15-17 in the Triangle
Dec 13, 2023·10m - 112
Ep. 228: Christmas Markets and a Whoville Holiday | What's happening Dec 8-10 in the Triangle
Dec 6, 2023·15m - 113
Ep. 227: Puzzle for fun and brain boost!
Dec 6, 2023·14m - 114
Ep. 226: What's happening this weekend (Dec. 1-3, 2023)
Nov 29, 2023·13m - 115
Ep. 225: Theatre Raleigh 2.0
Nov 16, 2023·29m - 116
Ep. 224: East End Bistrot, Historic Oak View Park
Nov 8, 2023·18m - 117
Ep. 223: Great Yarns: Raleigh's fiber arts hub
Nov 1, 2023·35m - 118
Ep. 222 "Dial M for Menopause"
Oct 25, 2023·23m - 119
Ep. 221: Amanda Lamb's personal connection to WRAL's new true crime podcast
Oct 18, 2023·24m - 120
Rebus Works
Oct 11, 2023·20m - 121
Ep. 219: The Graveyard Getdown
Oct 4, 2023·13m - 122
Ep. 218: MJ the Musical
Sep 27, 2023·22m - 123
Ep. 217: James Beard Nominee Cheetie Kumar's New Restaurant, Ajja
Sep 20, 2023·23m - 124
Ep. 216: NC State Tailgating with a Pro!
Sep 13, 2023·17m - 125
Ep. 215: Sweet Tea Shakespeare
Sep 6, 2023·25m - 126
Ep. 214: Wicked
Aug 30, 2023·19m - 127
The Fiction Kitchen
Aug 23, 2023·18m - 128
Ep. 212: USA Today Wine and Food Experience coming to Raleigh!
Aug 16, 2023·13m - 129
212: Maple View Ice Cream, Fantasy Lake Adventure Park
Aug 9, 2023·16m - 130
Ep. 211: Carolina Brewery
Aug 2, 2023·15m - 131
Ep. 210: That Music Fest is coming back!
Jul 19, 2023·14m - 132
Ep. 209: Edge of Urge and Unlikely Professionals
Jul 5, 2023·16m - 133
Ep. 208: National Women’s Theatre Festival
Jun 21, 2023·35m - 134
Ep. 207: Brick Universe Lego Fan Event
Jun 20, 2023·12m - 135
Ep. 206: Chef Sarah Cuni from Pittsboro's Cafe Root Cellar
Jun 7, 2023·16m - 136
Ep. 205: Chris Lovingood
May 31, 2023·26m - 137
Ep. 204: Hummingbird, Posh Nosh Catering, Whitaker & Atlantic
May 24, 2023·20m - 138
Ep. 203: The Art of the Brick: Lego art exhibit
May 17, 2023·14m - 139
Ep. 202: Cinnaholic in Brier Creek
May 10, 2023·13m - 140
Ep. 201: Carolina Ballet
May 3, 2023·33m - 141
Ep. 200: NC native viral vlogger Caleb Simpson
Apr 26, 2023·42m - 142
Ep. 199: Merlefest
Apr 19, 2023·19m - 143
Ep. 198: The Mill, Ham & Yam Fest
Apr 12, 2023·14m - 144
Ep. 197: Sauce Bae
Apr 6, 2023·21m - 145
Ep. 196: NC Theatre
Host Diane Ramsey interviews Eric Woodall about North Carolina Theatre's 40th anniversary and upcoming productions.
Mar 22, 2023·27m - 146
Ep. 195: Paint Paper Paste Art Studio
Mar 15, 2023·13m - 147
Ep. 194: Family Affair Food Truck, Liberty Arts, Giorgio Pizza Bar and Las Ramblas
Mar 8, 2023·15m - 148
Ep. 193: Oakwood Pizza Box, ParTee Shack and Dame's Chicken and Waffles
Mar 1, 2023·14m - 149
Ep. 192: Durham's first Black-owned urban winery
Feb 15, 2023·12m - 150
Ep. 191: DPAC in NYC
Host Kathy Hanrahan and guest Diane Ramsey discuss their New York theater trip and preview two upcoming musicals at Durham Performing Arts Center.
Feb 8, 2023·28m