WRAL Out & About

150 episodes listed below

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Triangle plans with real local texture.

The gist

WRAL Out & About spotlights places and events around the Triangle and wider North Carolina, from comedy clubs and theater trips to chocolate shops and craft galleries. Its conversations are upbeat, practical, and rooted in what someone could actually visit, taste, watch, or support.

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About WRAL Out & About

WRAL Out & About treats North Carolina culture as something to schedule, taste, browse, and talk about. Its center of gravity is the Triangle, but the show regularly widens into nearby towns, theaters, event venues, and community fundraisers. The episodes are built from relaxed interviews and co-hosted conversations. They sound like local media people trading useful notes with the people who make the area feel alive. A segment on Cedar Creek Gallery turns a Creedmoor art stop into a fuller portrait of studios, pottery, glass, plants, furniture, and a Food Bank fundraiser built around glass eggs. A Chocolate Smiles interview lingers on small-batch work, truffles, caramel lips, holiday orders, and the unlikely path from computers to chocolate. Comedy gets the same grounded treatment. Shannon Fiedler talks about stand-up, character comedy, TikTok, Connecticut jokes, and what an internet audience should expect in a club. Theater episodes lean enthusiastic without losing the listener in jargon. North Carolina Theatre's 40-year milestone, DPAC-bound productions like Moulin Rouge and Six, and press-tour impressions from New York all become reasons to think about what is coming to local stages. The show also makes room for practical seasonal planning, especially Valentine's Day ideas involving gift shops, candy cases, spas, symphony performances, and local deliveries. Its civic side appears in episodes about the Sims Foundation and mental health support for paid musicians. The range is broad, but the editorial promise stays steady. Each episode points toward a real place, performance, business, or cause. The pacing is casual. The information is specific. The hosts often bring their own tastes and memories into the room, which gives the recommendations a lived-in quality. WRAL Out & About is best understood as a local discovery companion rather than a pure arts criticism show. It is for people who want North Carolina plans with names, addresses, backstories, and enough human context to make the outing feel worth the trip.

Made for: This show is for Triangle and North Carolina listeners who want grounded ideas for restaurants, theater, comedy, galleries, seasonal outings, and community events. It also suits newcomers trying to learn the area's cultural map through real conversations.

What sets it apart: WRAL Out & About blends event listings with on-the-ground interviews, so places are described through the people connected to them instead of abstract recommendations. The show covers small shops and major stages with the same practical curiosity.

In their own words

Welcome to the podcast that helps you eat, play and live better in the Triangle. If you're a foodie, love the local music scene and all the great festivals, we're on it! On each episode, Kathy Hanrahan dives into a place or event that will make you want to get Out & About in North Carolina. There will also be bonus segments from the Out & About TV show. Visit WRAL Out & About for more food and restaurant news, events, concerts and things to do: https://www.wral.com/entertainment/out_and_about/ Watch past episodes of Out & About TV: https://www.wral.com/entertainment/out_and_about/page/17753251/

Triangle restaurants and sweetsNorth Carolina theatercomedy club performanceslocal galleries and craftsholiday outings and giftscommunity fundraisersmusic-scene supportthings to do in Raleigh, Cary, Durham, and Creedmoor

Talks about

Podcasts like WRAL Out & About

Episodes

  1. 1

    Ep. 203: The Art of the Brick: Lego art exhibit

    ·14m
  2. 2

    Ep. 238: Cedar Creek Gallery in Creedmoor

    ·16m
  3. 3

    Ep. 237: Chocolate Smiles in Cary 💖🍫

    ·14m
  4. 4

    Ep. 236: Valentine's Day special 💗💝💌

    ·12m
  5. 5

    Ep. 235: Groundhog Day and Krispy Kreme Challenge🍩 |What's happening Feb. 1-4 in the Triangle

    ·8m
  6. 6

    Ep. 234 : 20th Annual Krispy Kreme Challenge!

    ·13m
  7. 7

    Ep. 233: Chinese New Year, Saturday Morning Cartoons |What's happening Jan. 19-28 in the Triangle

    ·9m
  8. 8

    Ep. 232: MLK Dreamfest, Sound Baths and Fishing 🎣🔊|What's happening Jan. 12-15 in the Triangle

    ·12m
  9. 9

    Ep. 231: Animate Raleigh, Tossing Trees: What's happening Jan. 5-7 in the Triangle

    ·18m
  10. 10

    Ep. 230: Best light shows, First Night, Remembering the Possum Drop | What's happening Dec. 20-31 in the Triangle

    ·14m
  11. 11

    Ep. 229: ❄️🔥 Frost and Flames and Scrooge | What's happening Dec 15-17 in the Triangle

    ·10m
  12. 12

    Ep. 228: Christmas Markets and a Whoville Holiday | What's happening Dec 8-10 in the Triangle

    ·15m
  13. 13

    Ep. 227: Puzzle for fun and brain boost!

    ·14m
  14. 14

    Ep. 226: What's happening this weekend (Dec. 1-3, 2023)

    ·13m
  15. 15

    Ep. 224: East End Bistrot, Historic Oak View Park

    ·18m
  16. 16

    Ep. 223: Great Yarns: Raleigh's fiber arts hub

    ·35m
  17. 17

    Ep. 222 "Dial M for Menopause"

    ·23m
  18. 18

    Ep. 221: Amanda Lamb's personal connection to WRAL's new true crime podcast

    ·24m
  19. 19

    Rebus Works

    ·20m
  20. 20

    Ep. 219: The Graveyard Getdown

    ·13m
  21. 21

    Ep. 218: MJ the Musical

    ·22m
  22. 22

    Ep. 217: James Beard Nominee Cheetie Kumar's New Restaurant, Ajja

    ·23m
  23. 23

    Ep. 216: NC State Tailgating with a Pro!

    ·17m
  24. 24

    Ep. 215: Sweet Tea Shakespeare

    ·25m
  25. 25

    Ep. 214: Wicked

    ·19m
  26. 26

    The Fiction Kitchen

    ·18m
  27. 27

    Ep. 212: USA Today Wine and Food Experience coming to Raleigh!

    ·13m
  28. 28

    212: Maple View Ice Cream, Fantasy Lake Adventure Park

    ·16m
  29. 29

    Ep. 211: Carolina Brewery

    ·15m
  30. 30

    Ep. 210: That Music Fest is coming back!

    ·14m
  31. 31

    Ep. 209: Edge of Urge and Unlikely Professionals

    ·16m
  32. 32

    Ep. 208: National Women’s Theatre Festival

    ·35m
  33. 33

    Ep. 207: Brick Universe Lego Fan Event

    ·12m
  34. 34

    Ep. 206: Chef Sarah Cuni from Pittsboro's Cafe Root Cellar

    ·16m
  35. 35

    Ep. 205: Chris Lovingood

    ·26m
  36. 36

    Ep. 204: Hummingbird, Posh Nosh Catering, Whitaker & Atlantic

    ·20m
  37. 37

    Ep. 239: Social media sensation Shannon Fiedler to perform at Goodnights Comedy Club

    ·22m
  38. 38

    Ep. 202: Cinnaholic in Brier Creek

    ·13m
  39. 39

    Ep. 201: Carolina Ballet

    ·33m
  40. 40

    Ep. 200: NC native viral vlogger Caleb Simpson

    ·42m
  41. 41

    Ep. 199: Merlefest

    ·19m
  42. 42

    Ep. 198: The Mill, Ham & Yam Fest

    ·14m
  43. 43

    Ep. 197: Sauce Bae

    ·21m
  44. 44

    Ep. 196: NC Theatre

    ·27m
  45. 45

    Ep. 195: Paint Paper Paste Art Studio

    ·13m
  46. 46

    Ep. 194: Family Affair Food Truck, Liberty Arts, Giorgio Pizza Bar and Las Ramblas

    ·15m
  47. 47

    Ep. 193: Oakwood Pizza Box, ParTee Shack and Dame's Chicken and Waffles

    ·14m
  48. 48

    Ep. 192: Durham's first Black-owned urban winery

    ·12m
  49. 49

    Ep. 191: DPAC in NYC

    ·28m
  50. 50

    Ep. 190: Rocks + Acid Wine Shop

    ·16m
  51. 51

    Ep. 189: The Women's Social Club

    ·29m
  52. 52

    Ep. 188: J.B. Smoove

    ·19m
  53. 53

    Ep. 187: Five Star, Atlantic Gardening, A'verde and Fenton restaurants

    ·19m
  54. 54

    Ep. 186: Elizabeth's Pecans, Butchers Market

    ·16m
  55. 55

    Ep. 185: WRAL Nights of Lights

    ·8m
  56. 56

    Holiday Wines with RTP Uncorked

    ·30m
  57. 57

    Biltmore Estate Tree Raising

    ·10m
  58. 58

    Spending the night with a ghost at Grove Park Inn

    ·13m
  59. 59

    Spooky Cocktails

    ·23m
  60. 60

    Flashback to Grove Park Inn ghost hunt

    ·33m
  61. 61

    Matt Kelly and Nana's

    ·25m
  62. 62

    Oak City Fish and Chips

    ·25m
  63. 63

    Wine and Dandy at Longleaf Lounge

    ·22m
  64. 64

    Frozen at DPAC

    ·15m
  65. 65

    Jujube's new owner and a farmer collaboration with The Produce Box

    ·31m
  66. 66

    Introducing Office Talk, the podcast from Raleigh Magazine

    ·38m
  67. 67

    Vivian Howard

    ·20m
  68. 68

    Glasshouse Kitchen

    ·23m
  69. 69

    Exclusive interview Char-Grill owners

    ·15m
  70. 70

    Comedy Bang! Bang!'s Scott Aukerman

    ·18m
  71. 71

    NC Theatre

    ·26m
  72. 72

    GalaxyCon Raleigh guest William Shatner

    ·14m
  73. 73

    Ep. 167: Greensboro Science Center, Craften

    ·13m
  74. 74

    Ep. 147: Bob Saget

    ·19m
  75. 75

    Ep. 166: Sassool

    ·27m
  76. 76

    Ep. 165: National Women's Theatre Festival

    ·26m
  77. 77

    Ep. 164: What Remains with Amanda Lamb

    ·27m
  78. 78

    Ep. 163: James Beard Award-winning chef Ricky Moore

    ·16m
  79. 79

    Ep. 162: MOFU Shoppe brings community to downtown Raleigh through Asian fusion cuisine

    ·7m
  80. 80

    Ep. 161: National Recognition for Durham's Alley Twenty Six

    ·16m
  81. 81

    Ep. 160: Celebrate North Carolina Music at That Music Fest

    ·23m
  82. 82

    Ep. 159: How Climate Change Affects NC Wine

    ·13m
  83. 83

    Ep. 158: Ghost hunting with The Ghost Guild on Battleship NC

    ·14m
  84. 84

    Ep. 157: That time 2 nuclear bombs fell in Goldsboro

    ·12m
  85. 85

    Ep. 156: Juniper Level Botanical Gardens

    ·16m
  86. 86

    Ep. 155: Durham Performing Arts Center

    ·51m
  87. 87

    Ep. 154: Sola Coffee

    ·12m
  88. 88

    Ep. 152: How not to look your age with Amelia Aesthetics

    ·36m
  89. 89

    Ep. 151: Full Frame Documentary Film Festival

    ·28m
  90. 90

    Holiday break time!

    ·2m
  91. 91

    Ep. 150: Tiktok embryologist Alease Daniel

    ·15m
  92. 92

    Ep. 149: The Ghost Guild

    ·22m
  93. 93

    Ep. 148: Scotty McCreery

    ·11m
  94. 94

    Ep. 146: Comedian Jen Fulwiler

    ·18m
  95. 95

    Ep. 145: Tarboro Brewing Co.'s Inez Ribustello

    ·26m
  96. 96

    Ep. 144: Tepuy Doughnuts

    ·10m
  97. 97

    Ep. 143: Cape Fear Farm Credit Produce Project

    ·14m
  98. 98

    Ep. 153: Spring cleaning tips with Hello Clutter

    Hidden gem

    Sarah Valeri says every item takes up space in your brain, and the average home has 300,000 items.

    ·33m·2 clips
  99. 99

    SIMS Foundation offers mental health help to musicians

    Host Kathy Hanrahan interviews Patsy Dolan-Boresa about the Sims Foundation, a nonprofit providing mental health and substance abuse support for musicians, and their upcoming fundraiser at Cat's Cradle.

    ·23m
  100. 100

    Ep. 225: Theatre Raleigh 2.0

    Interview with Lauren Kennedy Brady, producing artistic director of Theatre Raleigh, discussing the theater's pivot during COVID and new venue.

    ·29m
  101. 101

    Ep. 239: Social media sensation Shannon Fiedler to perform at Goodnights Comedy Club

    Hidden gem

    Shannon Fiedler says her first viral TikTok about "Connecticut girl" reached a million views overnight.

    Apr 12, 2024·22m·1 clip
  102. 102

    Ep. 238: Cedar Creek Gallery in Creedmoor

    Hidden gem

    Lisa Oakley makes 55 blown-glass eggs annually, raising more than $30,000 for the Food Bank last year.

    Mar 20, 2024·16m·1 clip
  103. 103

    Ep. 237: Chocolate Smiles in Cary 💖🍫

    Feb 14, 2024·14m
  104. 104

    Ep. 236: Valentine's Day special 💗💝💌

    Feb 7, 2024·12m
  105. 105

    Ep. 235: Groundhog Day and Krispy Kreme Challenge🍩 |What's happening Feb. 1-4 in the Triangle

    Jan 31, 2024·8m
  106. 106

    Ep. 234 : 20th Annual Krispy Kreme Challenge!

    Jan 24, 2024·13m
  107. 107

    Ep. 233: Chinese New Year, Saturday Morning Cartoons |What's happening Jan. 19-28 in the Triangle

    Jan 17, 2024·9m
  108. 108

    Ep. 232: MLK Dreamfest, Sound Baths and Fishing 🎣🔊|What's happening Jan. 12-15 in the Triangle

    Jan 10, 2024·12m
  109. 109

    Ep. 231: Animate Raleigh, Tossing Trees: What's happening Jan. 5-7 in the Triangle

    Mason Jar Lager Company turns discarded six- and seven-foot Christmas trees into a contest for a $100 gift card.

    Jan 3, 2024·18m·1 clip
  110. 110

    Ep. 230: Best light shows, First Night, Remembering the Possum Drop | What's happening Dec. 20-31 in the Triangle

    Hidden gem

    Brasstown’s possum drop ran from 1990 to 2019 and prompted lawsuits, protests, and judicial rulings.

    Dec 20, 2023·14m·1 clip
  111. 111

    Ep. 229: ❄️🔥 Frost and Flames and Scrooge | What's happening Dec 15-17 in the Triangle

    Dec 13, 2023·10m
  112. 112

    Ep. 228: Christmas Markets and a Whoville Holiday | What's happening Dec 8-10 in the Triangle

    Dec 6, 2023·15m
  113. 113

    Ep. 227: Puzzle for fun and brain boost!

    Dec 6, 2023·14m
  114. 114

    Ep. 226: What's happening this weekend (Dec. 1-3, 2023)

    Nov 29, 2023·13m
  115. 115

    Ep. 225: Theatre Raleigh 2.0

    Nov 16, 2023·29m
  116. 116

    Ep. 224: East End Bistrot, Historic Oak View Park

    Nov 8, 2023·18m
  117. 117

    Ep. 223: Great Yarns: Raleigh's fiber arts hub

    Nov 1, 2023·35m
  118. 118

    Ep. 222 "Dial M for Menopause"

    Oct 25, 2023·23m
  119. 119

    Ep. 221: Amanda Lamb's personal connection to WRAL's new true crime podcast

    Oct 18, 2023·24m
  120. 120

    Rebus Works

    Oct 11, 2023·20m
  121. 121

    Ep. 219: The Graveyard Getdown

    Oct 4, 2023·13m
  122. 122

    Ep. 218: MJ the Musical

    Sep 27, 2023·22m
  123. 123

    Ep. 217: James Beard Nominee Cheetie Kumar's New Restaurant, Ajja

    Sep 20, 2023·23m
  124. 124

    Ep. 216: NC State Tailgating with a Pro!

    Sep 13, 2023·17m
  125. 125

    Ep. 215: Sweet Tea Shakespeare

    Sep 6, 2023·25m
  126. 126

    Ep. 214: Wicked

    Aug 30, 2023·19m
  127. 127

    The Fiction Kitchen

    Aug 23, 2023·18m
  128. 128

    Ep. 212: USA Today Wine and Food Experience coming to Raleigh!

    Aug 16, 2023·13m
  129. 129

    212: Maple View Ice Cream, Fantasy Lake Adventure Park

    Aug 9, 2023·16m
  130. 130

    Ep. 211: Carolina Brewery

    Aug 2, 2023·15m
  131. 131

    Ep. 210: That Music Fest is coming back!

    Jul 19, 2023·14m
  132. 132

    Ep. 209: Edge of Urge and Unlikely Professionals

    Jul 5, 2023·16m
  133. 133

    Ep. 208: National Women’s Theatre Festival

    Jun 21, 2023·35m
  134. 134

    Ep. 207: Brick Universe Lego Fan Event

    Jun 20, 2023·12m
  135. 135

    Ep. 206: Chef Sarah Cuni from Pittsboro's Cafe Root Cellar

    Jun 7, 2023·16m
  136. 136

    Ep. 205: Chris Lovingood

    May 31, 2023·26m
  137. 137

    Ep. 204: Hummingbird, Posh Nosh Catering, Whitaker & Atlantic

    May 24, 2023·20m
  138. 138

    Ep. 203: The Art of the Brick: Lego art exhibit

    May 17, 2023·14m
  139. 139

    Ep. 202: Cinnaholic in Brier Creek

    May 10, 2023·13m
  140. 140

    Ep. 201: Carolina Ballet

    May 3, 2023·33m
  141. 141

    Ep. 200: NC native viral vlogger Caleb Simpson

    Apr 26, 2023·42m
  142. 142

    Ep. 199: Merlefest

    Apr 19, 2023·19m
  143. 143

    Ep. 198: The Mill, Ham & Yam Fest

    Apr 12, 2023·14m
  144. 144

    Ep. 197: Sauce Bae

    Apr 6, 2023·21m
  145. 145

    Ep. 196: NC Theatre

    Host Diane Ramsey interviews Eric Woodall about North Carolina Theatre's 40th anniversary and upcoming productions.

    Mar 22, 2023·27m
  146. 146

    Ep. 195: Paint Paper Paste Art Studio

    Mar 15, 2023·13m
  147. 147

    Ep. 194: Family Affair Food Truck, Liberty Arts, Giorgio Pizza Bar and Las Ramblas

    Mar 8, 2023·15m
  148. 148

    Ep. 193: Oakwood Pizza Box, ParTee Shack and Dame's Chicken and Waffles

    Mar 1, 2023·14m
  149. 149

    Ep. 192: Durham's first Black-owned urban winery

    Feb 15, 2023·12m
  150. 150

    Ep. 191: DPAC in NYC

    Host Kathy Hanrahan and guest Diane Ramsey discuss their New York theater trip and preview two upcoming musicals at Durham Performing Arts Center.

    Feb 8, 2023·28m