Wealth and Wellness University

406 episodes listed below

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Money clarity with receipts and care.

The gist

Wealth and Wellness University treats money as both a spreadsheet problem and a relationship that can be rebuilt. Episodes move between coaching-style lessons and real case studies about debt payoff, credit repair, savings growth, investing, and calmer decision-making.

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About Wealth and Wellness University

Wealth and Wellness University frames financial change as a lived practice, not a set of cold rules. The show is built around women of color who want more control, peace, and possibility in their money lives. It talks about budgeting, saving, credit, debt, investing, and long-term wealth, but rarely treats those topics as just math. The emotional layer matters. Episodes repeatedly return to the stories people carry about money, especially the belief that getting ahead is for someone else. The speaker pushes against timing the market, waiting for perfection, and avoiding the spreadsheet because it feels scary. The advice is practical and goal-specific, with attention to credit utilization, debt payoff order, saving, investing consistency, and choosing a plan that matches the outcome someone actually wants. Case-study episodes give the show its texture. Ilona moves from business debt and money fear toward stronger credit and savings. Lily’s story turns stability from something elusive into a measurable net-worth change. Other conversations describe paying down debt while saving, organizing bills, using a spreadsheet monthly, and learning that progress does not have to be linear. The show likes proof. It names dollar amounts, credit-score gains, promotions, student-loan forgiveness, and habits repeated over months. But it also leaves room for prayer boxes, scripting, family priorities, divorce, single motherhood, and the quiet work of trusting oneself again. Its investing advice is simple and patient: get in, stay in, and think in decades unless pursuing a different investing style. Its debt advice is more nuanced than a single method. Snowball and avalanche approaches appear, but the show emphasizes matching the payoff plan to the real goal, such as credit improvement, speed, savings, or flexibility. The result is personal finance that feels structured, warm, and coaching-adjacent. It is for listeners who want receipts and reassurance in the same conversation.

Made for: This show is for women of color, moms, business owners, and higher earners who feel stressed, avoidant, or behind with money. It also suits listeners who want finance guidance that includes mindset, family pressure, and real-life tradeoffs.

What sets it apart: Wealth and Wellness University stands out by pairing tactical financial planning with money repair. The show keeps its advice grounded in concrete case studies, tracked progress, and goals that change the plan.

In their own words

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

As heard by us

Based on 5 episodes we listened to · September 2026

It connects financial habits with fear, confidence, and stability, then turns those pressures into concrete decisions listeners can understand.

Wealth and Wellness University treats money as a practical source of fear, confidence, and everyday stability. The host moves between interviews, coaching conversations, and detailed case studies, asking how people became stuck and which changes helped them move forward.

Read our full review in PlayNext →

Why you'd press play

Behind one 100-point credit jump sits a useful question for your debt plan: what is the goal?

Press play if you want

  • to decide whether paying debt faster or improving credit matters more to you
  • to hear how someone built savings while making room to invest in a business
Read the full recommendation in PlayNext →
money mindsetdebt payoff strategycredit score improvementsaving while paying debtstock market investingbudgeting and spreadsheetsfinancial anxietywomen building wealth

Talks about

Best episodes of Wealth and Wellness University

Short reviews from the PlayNext desk, based on the episodes we processed.

How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case StudyJan 31, 2026

A business owner's credit recovery becomes a practical lesson in matching debt decisions to the goal that matters most.

Ilona's story starts in a familiar squeeze: a business owner trying to grow, while personal loans and credit cards used for coaching and branding helped pull her credit score below 600.

She Turned $10 Into OVER $100,000 NET WORTHNov 20, 2025

A warm financial turnaround story that connects money anxiety with the steady physical work of building ease.

Money anxiety anchors this story about Lily, whose net worth moves from $10 to over six figures after working with the host, with paid student loans, two promotions, and a new business along the way.

This $15 Book Made Me DEBT FREEApr 4, 2025

A debt-free story where daily writing and a first budget give mindset work a concrete place to land.

A book becomes the hinge for a story about nearly $100,000 of debt paid off in three years before the host turned 30. What begins with a Christmas gift from a cousin in December 2016 turns into a daily writing practice, a declared debt-free future, and the kind of day-one energy…

How MOMS can STOP WORRYING about moneyMar 31, 2025

A calm first step from financial avoidance toward clarity and a more workable relationship with money.

The episode treats money worry as a relationship shaped by awareness, acceptance, attention and avoidance, rather than simply a maths problem.

Novella's Gems: Feel The Fear And Do It Anyway

A grounded, candid account of children's natural-hair care, caregiving, and building work through fear.

Novella's story brings together children's natural-hair care and the strain of trying to shape work around family life. As a mother of three and a kids' hair coach, she traces a path that began with a late-night search for help, then led to Sunny Lenaduzzi's YouTube videos, a…

Jamee's Gems: How To Become A Saver

A personal insurance lesson becomes a clear case for better financial understanding.

Financial wellbeing is framed as a matter of understanding what protection really covers. Jamie, a How Money Works educator, links market unease and the wish for predictable income to a personal loss in which people thought life insurance was in place, only to learn it was…

Podcasts like Wealth and Wellness University

Episodes

  1. 1

    3 reasons why you make good money and spend it all

    ·8m
  2. 2

    How HIGH EARNING WOMEN can save $20,000 in 6 MONTHS

    ·8m
  3. 3

    This $15 Book Made Me DEBT FREE

    ·24m
  4. 4

    How MOMS can STOP WORRYING about money

    ·14m
  5. 5

    Moms give me 13 minutes and i'll change your financial habits forever

    ·14m
  6. 6

    Hacks to Save Money WITHOUT Sacrificing Your Lifestyle

    ·20m
  7. 7

    How she CHANGED HER LIFE in 12 months

    ·35m
  8. 8

    How to Stop Impulse Spending and Build Generational for your kids in 2025

    ·8m
  9. 9

    How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women

    ·47m
  10. 10

    How she's turning her SALARY into FINANCIAL FREEDOM: Wealth building tips for women of color

    ·30m
  11. 11

    Finding the perfect BALANCE between SPENDING AND SAVING

    ·5m
  12. 12

    How she's GROWING HER BUSINESS by REWIRING HER MONEY MINDSET

    ·45m
  13. 13

    The trick that helped me pay off $90,000

    ·11m
  14. 14

    How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    ·8m
  15. 15

    How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    ·8m
  16. 16

    7 Money habits KEEPING YOU POOR: Therapist explains how black women can create financial freedom

    ·12m
  17. 17

    The real reason you're not investing yet as a high earning woman

    ·7m
  18. 18

    How Rosy overcame Shame and Guilt on her Financial Journey

    ·47m
  19. 19

    The ultimate guide to simple saving for high earning women of color

    ·8m
  20. 20

    How Jaques achieved a 800 credit score in 12 months

    ·50m
  21. 21

    The 'more I make, more I spend' trap: Therapist explains how to break the cycle

    ·11m
  22. 22

    How Chef Stacey overcame financial fear to build generational wealth

    ·52m
  23. 23

    This is your sign

    ·2m
  24. 24

    $30,000 Saved In 6 months! How I Saved Money Fast

    ·15m
  25. 25

    Seven Figure Secrets Revealed

    ·5m
  26. 26

    Life Lessons From The Budgetnista

    ·6m
  27. 27

    Feeling overwhelmed? Quick tips to release the pressure

    ·10m
  28. 28

    Money Mindset Activity For Women

    ·6m
  29. 29

    The Key to Having More Patience

    ·11m
  30. 30

    Should you invest in the program?

    ·12m
  31. 31

    Motherhood and Money Q&A

    ·16m
  32. 32

    Jollina's Gems: Pregnancy, Birth & Postpartum

    ·48m
  33. 33

    Do you have a pay day plan?

    ·4m
  34. 34

    Start saving money faster

    ·5m
  35. 35

    Working hard won't make you wealthy

    ·6m
  36. 36

    Why motivation won't help you hit your money goals

    ·7m
  37. 37

    Fear of losing money is keeping you from having financial freedom

    ·7m
  38. 38

    Sunday Money Checklist

    ·5m
  39. 39

    How to Easily Save Money Faster

    ·10m
  40. 40

    How to save $10,000 in 365 days

    ·3m
  41. 41

    Fear of judgment is holding you back

    ·6m
  42. 42

    The secret to my success as a busy mom

    ·5m
  43. 43

    Before budgeting do this

    ·5m
  44. 44

    INCONSISTENT to Hitting ALL Her Goals

    ·27m
  45. 45

    Mykails Gems: The Boujie Budgeter

    ·30m
  46. 46

    How to pay off debt fast in 2023

    ·9m
  47. 47

    Instead Of Creating Goals, Do This

    ·8m
  48. 48

    Top 3 Money Habits For Success In 2023

    ·12m
  49. 49

    The Fast Pass to Financial Freedom

    ·15m
  50. 50

    Marriage and Money: Self Podcast Sneak Peek

    ·34m
  51. 51

    Holiday Money Saving Tips

    ·11m
  52. 52

    How to Handle Holiday Burnout

    ·11m
  53. 53

    Rosie's Gems: Burnt Out Pharmacist To Multiple Six Figure Business Woman

    ·47m
  54. 54

    Black Friday Budget

    ·8m
  55. 55

    Is Emotional Eating Keeping You Broke?

    ·8m
  56. 56

    Sabrina's Gems: Grieving in Gratitude

    ·39m
  57. 57

    How to Finish the Year Off Strong Financially

    ·9m
  58. 58

    How To Stop Self Sabotage

    ·13m
  59. 59

    Alfa's Gems: How To Parent In Prosperity

    ·40m
  60. 60

    How To Stop Impulse Spending

    ·12m
  61. 61

    King Ashley Ann's Gems: How To Monetize Your Social Media

    ·46m
  62. 62

    Chantelle's Gems: Taking Your Voice Back

    ·36m
  63. 63

    How To Transform Your Life

    ·10m
  64. 64

    Alaina's Gems: Owning Your Genius

    ·56m
  65. 65

    Kelley's Gems: Trust, Flow, Let It Go

    ·51m
  66. 66

    April's Gems: 6 Figure Income, 7 Figure Net Worth

    ·32m
  67. 67

    Ashley's Gems: Wake Up Expecting

    ·26m
  68. 68

    TJ's Gems: Cash Flow Management & Business Banking

    ·26m
  69. 69

    When Things Go Wrong, Don’t Quit

    ·6m
  70. 70

    Yese's Gems: Ditching Disordered Eating

    ·26m
  71. 71

    Janelle's Gems: Excuses or Execution? You Choose!

    ·23m
  72. 72

    Amber's Gems: Taking A Breath Saved Me

    ·17m
  73. 73

    Rachelle's Gems: Being Who You Really Are Instead Of Who You Become In Survival Mode

    ·35m
  74. 74

    Alison's Gems: Finding Your Relationship Resolution

    ·27m
  75. 75

    Alejandra's Gems: Take The Hint!

    ·27m
  76. 76

    Brandyn's Gems: Slaying Debt One Step At A Time

    ·32m
  77. 77

    Regard's Gems: Find Balance and Avoid Burnout

    ·34m
  78. 78

    Shida's Gems: The Beginnings of Investing

    ·31m
  79. 79

    Fabiola's Gems: Embracing The Inner Creative

    ·25m
  80. 80

    Samantha's Gems: Holistic Practices For Better Health

    ·25m
  81. 81

    Kristyn's Gems: The Silent Force Behind The Dream

    ·28m
  82. 82

    Da-zha's Gems: Get Out Of Your Own Way

    ·24m
  83. 83

    Laurelle's Gems: The Coach With A Coach

    ·23m
  84. 84

    Andrea's Gems: Leveraging Social Media To Grow Your Business

    ·24m
  85. 85

    Cherette's Gems: Creating Consistent Healthy Habits

    ·30m
  86. 86

    Anne-Lyse Gems: Creating A Legacy!

    ·24m
  87. 87

    Ariel's Gems: Insurance & Increasing Your Income

    ·43m
  88. 88

    Claudia's Gems: The Power of Negotiating ($100K Salary Increases!)

    ·26m
  89. 89

    Zeahlot's Gems: How to Handle Life's Hardest Transitions

    A conversation between two retired psychotherapists about handling life's hardest transitions, focusing on money, career, and personal growth.

    ·41m
  90. 90

    Mandi's Gems: $30,000 to $300,000 How to Increase Your Income in Your 9-5

    Career coach Mandy Woodruff-Santos discusses strategies for increasing income in a 9-5 job, drawing from her own corporate experience and coaching practice for women of color.

    ·38m
  91. 91

    How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!

    A therapist shares how she paid off $10K debt, saved $8K, and built her dream practice in six months through financial coaching.

    ·46m
  92. 92

    Novella's Gems: Feel The Fear And Do It Anyway

    Novella, a mother of three and kids' hair coach, shares her journey from a failed lingerie business to founding Naturally Crowned.

    ·34m·3 clips
  93. 93

    Jamee's Gems: How To Become A Saver

    Jamie, a How Money Works educator, shares her journey from software engineer to financial professional, focusing on helping women over 50 achieve financial predictability.

    ·39m·3 clips
  94. 94

    How to know when to invest in the stock market?

    ·5m
  95. 95

    How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case Study

    ·47m
  96. 96

    High Income, Still Stressed About Money? Fix These 3 Financial Blind Spots

    ·9m
  97. 97

    Achieve Your Financial Goals in 2026: Proven Steps for Women of Color

    ·8m
  98. 98

    Scared to $22,000 Saved

    ·13m
  99. 99

    The Quickest Way to PAY OFF DEBT in 2025

    ·7m
  100. 100

    She Turned $10 Into OVER $100,000 NET WORTH

    ·29m
  101. 101

    Six Figures, Still Stressed? How a New Mom Paid Off $15K

    Izzy, a single mom with a roughly seven-year six-figure income and substantial debt, says she joined the host's Financial Freedom Accelerator three months postpartum after a mental health crisis.

    Sep 22, 2026·42m·2 clips
  102. 102

    She Made Good Money… But Never Looked at Her Bank Account (How She Became Work-Optional

    Aug 12, 2026·42m
  103. 103

    How to know when to invest in the stock market?

    The host answers a question about when to invest in the stock market, advising against market timing and advocating for long-term, consistent investing.

    Apr 2, 2026·5m
  104. 104

    How She Raised Her Credit Score 100 Points in 30 Days | Real Money Case Study

    Hidden gem

    A business owner shares how she raised her credit score from the 500s to 746 and built five figures in savings through a specific financial strategy.

    Jan 31, 2026·47m·2 clips
  105. 105

    High Income, Still Stressed About Money? Fix These 3 Financial Blind Spots

    A financial coach shares three key blind spots that high earners face, starting with clarity, to transform their finances.

    Jan 25, 2026·9m
  106. 106

    Achieve Your Financial Goals in 2026: Proven Steps for Women of Color

    A financial coach shares proven steps for women of color to change their money mindset and build wealth.

    Jan 13, 2026·8m
  107. 107

    Scared to $22,000 Saved

    A financial coach interviews a client who overcame fear of finances, got organized, and saved $22,000 while transitioning from the Air Force to a psychology private practice.

    Dec 23, 2025·13m
  108. 108

    The Quickest Way to PAY OFF DEBT in 2025

    Nov 30, 2025·7m
  109. 109

    She Turned $10 Into OVER $100,000 NET WORTH

    Hidden gem

    Lily describes starting from "$10" net worth in 2020, moving home, and feeling trapped by "deep anxiety" about money.

    Nov 20, 2025·29m·1 clip
  110. 110

    How HIGH EARNING WOMEN can save $20,000 in 6 MONTHS

    Jul 6, 2025·8m
  111. 111

    This $15 Book Made Me DEBT FREE

    Hidden gem

    Net worth became the map that took her from negative $70,000 to debt free by May 2020.

    Apr 4, 2025·24m·1 clip
  112. 112

    How MOMS can STOP WORRYING about money

    Hidden gem

    Wealth and Wellness University frames money stress as something many women carry, and the speaker cites a recent 90% figure for Americans who report money as a major stressor.

    Mar 31, 2025·14m
  113. 113

    Moms give me 13 minutes and i'll change your financial habits forever

    Mar 31, 2025·14m
  114. 114

    Hacks to Save Money WITHOUT Sacrificing Your Lifestyle

    A financial coach shares strategies to save thousands of dollars without sacrificing your lifestyle, including a free consultation offer.

    Feb 12, 2025·20m
  115. 115

    How she CHANGED HER LIFE in 12 months

    Hidden gem

    Wealth and Wellness University features host Jacint interviewing student Nikki about changing her relationship with money over roughly one year.

    Jan 21, 2025·35m·2 clips
  116. 116

    How to Stop Impulse Spending and Build Generational for your kids in 2025

    Jan 10, 2025·8m
  117. 117

    How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!

    Alicia Rippey, a licensed professional counselor in Castle Rock, Colorado, says she knew how to be a therapist after 14 years but had "no idea how to run a business" or manage money.

    Dec 16, 2024·46m·2 clips
  118. 118

    How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women

    A financial coach shares a success story of a high-earning woman who transformed her finances by cutting spending and paying down debt, and invites listeners to book a free strategy session.

    Dec 2, 2024·47m
  119. 119

    How she's turning her SALARY into FINANCIAL FREEDOM: Wealth building tips for women of color

    Oct 27, 2024·30m
  120. 120

    How she's GROWING HER BUSINESS by REWIRING HER MONEY MINDSET

    Oct 10, 2024·45m
  121. 121

    Finding the perfect BALANCE between SPENDING AND SAVING

    Oct 10, 2024·5m
  122. 122

    The trick that helped me pay off $90,000

    Sep 18, 2024·11m
  123. 123

    How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    Sep 17, 2024·8m
  124. 124

    How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

    Sep 17, 2024·8m
  125. 125

    7 Money habits KEEPING YOU POOR: Therapist explains how black women can create financial freedom

    Sep 5, 2024·12m
  126. 126

    The real reason you're not investing yet as a high earning woman

    Aug 24, 2024·7m
  127. 127

    How Rosy overcame Shame and Guilt on her Financial Journey

    Aug 16, 2024·47m
  128. 128

    The ultimate guide to simple saving for high earning women of color

    Aug 8, 2024·8m
  129. 129

    How Jaques achieved a 800 credit score in 12 months

    Jul 25, 2024·50m
  130. 130

    The 'more I make, more I spend' trap: Therapist explains how to break the cycle

    Jul 22, 2024·11m
  131. 131

    How Chef Stacey overcame financial fear to build generational wealth

    Jul 9, 2024·52m
  132. 132

    This is your sign

    Mar 9, 2024·2m
  133. 133

    $30,000 Saved In 6 months! How I Saved Money Fast

    Nov 30, 2023·15m
  134. 134

    Seven Figure Secrets Revealed

    Sep 7, 2023·5m
  135. 135

    Life Lessons From The Budgetnista

    Sep 6, 2023·6m
  136. 136

    Feeling overwhelmed? Quick tips to release the pressure

    Sep 5, 2023·10m
  137. 137

    Money Mindset Activity For Women

    Sep 3, 2023·6m
  138. 138

    The Key to Having More Patience

    Sep 3, 2023·11m
  139. 139

    Should you invest in the program?

    Sep 1, 2023·12m
  140. 140

    Motherhood and Money Q&A

    May 16, 2023·16m
  141. 141

    Jollina's Gems: Pregnancy, Birth & Postpartum

    May 14, 2023·48m
  142. 142

    Do you have a pay day plan?

    May 13, 2023·4m
  143. 143

    Start saving money faster

    May 12, 2023·5m
  144. 144

    Working hard won't make you wealthy

    May 11, 2023·6m
  145. 145

    Why motivation won't help you hit your money goals

    May 10, 2023·7m
  146. 146

    Fear of losing money is keeping you from having financial freedom

    May 9, 2023·7m
  147. 147

    Sunday Money Checklist

    May 8, 2023·5m
  148. 148

    How to Easily Save Money Faster

    May 7, 2023·10m
  149. 149

    How to save $10,000 in 365 days

    May 5, 2023·3m
  150. 150

    3 reasons why you make good money and spend it all

    May 4, 2023·8m
  151. 151

    The secret to my success as a busy mom

    May 3, 2023·5m
  152. 152

    Fear of judgment is holding you back

    May 3, 2023·6m
  153. 153

    Gigi's Gems: First Gen American, College Graduate, and White Collar Professional!

    Dec 31, 2021·21m
  154. 154

    Tamika's Gems: Optimum by Nita

    Dec 20, 2021·22m
  155. 155

    Kelley's Gems: U BETTER Sing!

    Dec 13, 2021·30m
  156. 156

    Save $1,000 In 30 Days

    Dec 8, 2021·8m
  157. 157

    Shanelle's Gems: Coaching With Integrity

    Dec 6, 2021·32m
  158. 158

    3 Signs You You're Not Ready For A Relationship

    Dec 3, 2021·11m
  159. 159

    How To Stress Less

    Dec 2, 2021·10m
  160. 160

    Nike's Gems: Building Legacy Businesses

    Nov 29, 2021·26m
  161. 161

    Carla's Gems: Coached By Carla

    Nov 24, 2021·23m
  162. 162

    How To Save Thousands By New Years

    Nov 15, 2021·5m
  163. 163

    How To Manage The Fear Of Being Alone

    Nov 11, 2021·9m
  164. 164

    Melissa's Gems: Luxury Sustainability

    Nov 1, 2021·26m
  165. 165

    Niqua's Gems: Financially Winning

    Oct 11, 2021·32m
  166. 166

    Angelic's Gems: Corporate Countdown

    Oct 4, 2021·25m
  167. 167

    How To Save $1,000 By December 2021

    Oct 2, 2021·11m
  168. 168

    Tyler's Gems: Thrifts and Tangles

    Sep 27, 2021·40m
  169. 169

    Simone's Gems: Make Time For Yourself

    Sep 6, 2021·24m
  170. 170

    Finish Strong

    Sep 2, 2021·9m
  171. 171

    Ynetta's Gems: The Power of Hair

    Aug 23, 2021·30m
  172. 172

    Michelle's Gems: Overcoming Anxiety

    Jul 26, 2021·22m
  173. 173

    Jamilly's Gems: Uncovering The Hidden Gems Within You

    Jul 19, 2021·21m
  174. 174

    Kris's Gems: Be Your Own Brand

    Jul 5, 2021·28m
  175. 175

    Stephanie's Gems: The Importance of Psychoeducation

    Jun 28, 2021·38m
  176. 176

    Shanell's Gems: Strengths To Strategy

    Jun 21, 2021·31m
  177. 177

    Latoya's Gems: Own Your Development

    Jun 14, 2021·29m
  178. 178

    Dominique's Gems: Girl Around The Globe

    Jun 7, 2021·24m
  179. 179

    Brenda's Gems: Shattering Glass Ceilings

    May 31, 2021·34m
  180. 180

    5 Minute Debt Pay Off Plan

    May 25, 2021·6m
  181. 181

    Mishay's Gems: Living in the Moment

    May 25, 2021·26m
  182. 182

    How To Make Money Online

    May 25, 2021·7m
  183. 183

    The Importance of Preparing For Emergencies

    May 24, 2021·6m
  184. 184

    How To Save For Emergencies

    May 24, 2021·6m
  185. 185

    Gabriela's Gems: How Support Transforms The Journey

    May 18, 2021·25m
  186. 186

    Christian's Gems: The 4 Keys to Personal Finance

    May 17, 2021·25m
  187. 187

    Alicia’s Gems: Divine Womanhood

    May 14, 2021·22m
  188. 188

    The B Word That Will Help You Stick To Your Budget

    May 12, 2021·6m
  189. 189

    Stop Doubting Yourself By Doing This one Thing

    May 10, 2021·6m
  190. 190

    The One Thing That Will Increase Your Income

    May 10, 2021·6m
  191. 191

    How To Build Wealth & Be Happy

    May 10, 2021·6m
  192. 192

    Money & Marriage: What You Need To Know

    May 6, 2021·6m
  193. 193

    How To Build True Wealth

    May 5, 2021·6m
  194. 194

    Aleesha's Gems: Boundaries, Counseling, & Faith

    May 3, 2021·29m
  195. 195

    Are Mental Health & Money Connected?

    May 3, 2021·6m
  196. 196

    The Ugly Truth

    May 2, 2021·6m
  197. 197

    Melissa's Gems: Love in Action

    Apr 26, 2021·20m
  198. 198

    How To Get In Control Of Your Spending

    Apr 12, 2021·7m
  199. 199

    Molly's Gems: How To Buy A Home

    Apr 5, 2021·21m
  200. 200

    Epic Aprille's Gems: Epic Business Strategy

    Mar 30, 2021·21m
  201. 201

    Rosie's Gems: Passion & Freedom

    Mar 30, 2021·28m
  202. 202

    Toyosi's Gems: Next Level

    Mar 22, 2021·18m
  203. 203

    Freedom Is A Choice Movement

    Mar 15, 2021·41m
  204. 204

    Laurens Gems: The Joy in Thrill Seeking

    Mar 8, 2021·20m
  205. 205

    Sri's Gems: Financial Independence Through Multifamily Investing

    Mar 1, 2021·28m
  206. 206

    Kay-Kay's Gems

    Feb 26, 2021·22m
  207. 207

    The Problem With People Pleasing

    Feb 10, 2021·6m
  208. 208

    Autumns Gems: The Soul Reasons

    Feb 8, 2021·23m
  209. 209

    Fire Your Fear

    Feb 3, 2021·7m
  210. 210

    Bare Bones Budget

    Jan 28, 2021·5m
  211. 211

    Big 5 Traits

    Jan 22, 2021·8m
  212. 212

    Cleo's Gems: Yoga Finance

    Jan 19, 2021·28m
  213. 213

    Jeanetta's Gems: Cash And Curls

    Jan 15, 2021·19m
  214. 214

    Tracies Gem's: Healing From Heartbreak

    Jan 13, 2021·25m
  215. 215

    Shelli's Gems: Financeprenuer

    Jan 11, 2021·32m
  216. 216

    Attiquewa's Gems: ThatFinanceChick

    Jan 8, 2021·22m
  217. 217

    Self- Destructive & Self-Defeating Behaviors To Avoid

    Jan 7, 2021·7m
  218. 218

    Angelica's Gems: Financial Lioness

    Jan 4, 2021·29m
  219. 219

    New Years, New Relationship Outlook

    Jan 1, 2021·8m
  220. 220

    How Love Languages Enhance Your Relationships

    Jan 1, 2021·9m
  221. 221

    Do You Believe You’re Deserving?

    Dec 31, 2020·7m
  222. 222

    Overcoming Victim Mentality

    Dec 30, 2020·8m
  223. 223

    Dr. Norwoods Gems

    Dec 29, 2020·27m
  224. 224

    20 Money Lessons I Learned In 2020

    Dec 28, 2020·17m
  225. 225

    How To Build A Support System

    Dec 24, 2020·4m
  226. 226

    How To Support An Anxious Partner

    Dec 24, 2020·6m
  227. 227

    Money Motivation

    Dec 23, 2020·7m
  228. 228

    Brittany's Gems: You Can't Shame Yourself Into Healing

    Dec 21, 2020·33m
  229. 229

    How To Deal With The Sunday Blues

    Dec 20, 2020·8m
  230. 230

    How To Honor Yourself

    Dec 20, 2020·10m
  231. 231

    Worried You Made The Wrong Decision, Do This

    Dec 18, 2020·5m
  232. 232

    Danesca's Gems: $39,000 Paid Off In 16 Months

    Dec 18, 2020·34m
  233. 233

    The Importance Of Self Compassion

    Dec 17, 2020·5m
  234. 234

    How To Motivate Yourself

    Dec 15, 2020·6m
  235. 235

    How To Gear Up For A Good Week

    Dec 14, 2020·7m
  236. 236

    Dr. Rodriguez's Gems

    Dec 14, 2020·23m
  237. 237

    Shift Your Money Mindset

    Dec 12, 2020·7m
  238. 238

    How To Do A Financial Annual Review

    Dec 12, 2020·23m
  239. 239

    Mindfulness Practice

    Dec 11, 2020·6m
  240. 240

    Signs Of Fearful Avoidant Attachment Style

    Dec 9, 2020·12m
  241. 241

    Remember Who You Are

    Dec 8, 2020·5m
  242. 242

    Shayla's Gems: Just Be

    Dec 7, 2020·42m
  243. 243

    Stick To Your Shopping List

    Dec 7, 2020·8m
  244. 244

    Time To Raise Your Standards

    Dec 5, 2020·12m
  245. 245

    Win With Money

    Dec 5, 2020·12m
  246. 246

    Resilience Might Be Holding You Back

    Dec 3, 2020·5m
  247. 247

    How Attachment Styles Affects The Holidays

    Dec 3, 2020·14m
  248. 248

    Be Your Own Best Friend

    Dec 1, 2020·4m
  249. 249

    Mj's Gems: Accelerate Your Progress

    Nov 30, 2020·34m
  250. 250

    Ericka's Gems: Have a why big enough to go after

    Nov 28, 2020·33m
  251. 251

    Managing Holiday Anxiety

    Nov 26, 2020·12m
  252. 252

    Cinneah's gems: Fly.nanced, Travel often, Build wealth, Achieve financial freedom

    Nov 24, 2020·37m
  253. 253

    Susan's Gems: Stop justifying Debt

    Nov 22, 2020·37m
  254. 254

    Cultivating Confidence 101

    Nov 18, 2020·8m
  255. 255

    Afua's gems: Focus on what matters

    Nov 16, 2020·34m
  256. 256

    Seasonal Affective Disorder

    Nov 11, 2020·5m
  257. 257

    Natasha's Gems: Send love to yourself

    Nov 9, 2020·31m
  258. 258

    How to control holiday spending

    Nov 7, 2020·11m
  259. 259

    How attachment effects self confidence

    Nov 4, 2020·7m
  260. 260

    Elle's gems: creating a self care strategy

    Nov 2, 2020·32m
  261. 261

    Anxious attachment triggers in friendship

    Oct 31, 2020·8m
  262. 262

    Natilie's gems: Innerview, Lessons in leadership

    Oct 26, 2020·39m
  263. 263

    Vanessa's Gems: Wander Onwards

    Oct 23, 2020·38m
  264. 264

    Signs of an unhappy relationship and how to leave

    Oct 21, 2020·12m
  265. 265

    Yetunde's gems: Your biggest challenge is you

    Oct 19, 2020·31m
  266. 266

    How to increase your earning potential

    Oct 16, 2020·12m
  267. 267

    Why we stay in unhappy relationships

    Oct 14, 2020·8m
  268. 268

    Nina's Gems: Getting in the room (in life)

    Oct 13, 2020·36m
  269. 269

    Walla's gems: Birthright Africa

    Oct 5, 2020·58m
  270. 270

    What to do after debt

    Oct 3, 2020·15m
  271. 271

    How to change your attachment style

    Oct 2, 2020·9m
  272. 272

    Sandees gems: Never compromise what makes you happy

    Sep 28, 2020·36m
  273. 273

    How to spot relationship red flags

    Sep 23, 2020·1h
  274. 274

    Yahya's gems: The Nsyiyad life

    Sep 22, 2020·30m
  275. 275

    Briannas Gems: How she tripled her income during the pandemic

    Sep 18, 2020·54m
  276. 276

    How attachment effects breakups

    Sep 16, 2020·10m
  277. 277

    Ibi's Gems: Stop pushing/putting thing off

    Sep 14, 2020·37m
  278. 278

    How to avoid getting ghosted

    Sep 10, 2020·9m
  279. 279

    Toni’s Gems: Flowers and Moondust Return to yourself

    Sep 8, 2020·35m
  280. 280

    How to avoid the biggest career mistakes

    Sep 4, 2020·10m
  281. 281

    How to stop taking things personally

    Sep 2, 2020·9m
  282. 282

    Jamise’s Gems: Break through your conditioning

    Aug 31, 2020·27m
  283. 283

    Lense’s Gems: It’s not too late

    Aug 28, 2020·39m
  284. 284

    Postpartum Depression Explained

    Aug 26, 2020·9m
  285. 285

    Keisha's Gems: Turning Pain Into Purpose

    Aug 24, 2020·30m
  286. 286

    Producers profit

    Aug 23, 2020·10m
  287. 287

    Time management to take things to the next level

    Aug 19, 2020·12m
  288. 288

    Ashlynd’s gems: Where are you now and where do you want to be

    Aug 18, 2020·36m
  289. 289

    Overcoming the fear of not being enough

    Aug 12, 2020·11m
  290. 290

    Stacey's Gems: Start with spiritual balance

    Aug 10, 2020·49m
  291. 291

    Overcoming the fear of failure

    Aug 5, 2020·13m
  292. 292

    Dr Sabine’s Gems: Give yourself grace

    Aug 3, 2020·27m
  293. 293

    Danielle’s gems: You’re worthy of wealth

    Jul 31, 2020·27m
  294. 294

    Mixed In America's Gems: Embracing mixedness

    Jul 30, 2020·31m
  295. 295

    Overcoming the fear of judgement

    Jul 29, 2020·13m
  296. 296

    Dr. Chrissys Gems: Vulnerability is strength

    Jul 28, 2020·33m
  297. 297

    Nicole’s Gems: Mediocre to masterful

    Jul 24, 2020·31m
  298. 298

    Overcoming rejection sensitivity

    Jul 22, 2020·12m
  299. 299

    Anna’s Gems: Divorce isn’t a death sentence

    Jul 20, 2020·31m
  300. 300

    Managing Financial Family Feuds

    Jul 17, 2020·15m
  301. 301

    Overcoming Abandonment Issues

    Jul 16, 2020·11m
  302. 302

    Asha's Gems: Slowing Down To Know Where You Are

    Jul 14, 2020·32m
  303. 303

    Kyyah's Gems: Reverse Your Way Of Thinking

    Jul 10, 2020·36m
  304. 304

    How To Date Someone With An Avoidant Attachment Style

    Jul 9, 2020·17m
  305. 305

    Shawntas Gems: Go With The Flow

    Jul 6, 2020·33m
  306. 306

    Ashley’s Gems: Being Debt Free Changed Me

    Jul 3, 2020·41m
  307. 307

    Vania's Gems: Insecure Recap, Lowkey Healing Is Hard

    Jul 1, 2020·48m
  308. 308

    Curly Nikkis Gems: Love Is All There Is

    Jun 29, 2020·35m
  309. 309

    Stop Speaking Lack And Limitation On Your Life

    Jun 26, 2020·9m
  310. 310

    How To Date Someone With An Anxious Attachment Style

    Jun 24, 2020·15m
  311. 311

    Megan’s Gems: It’s Ok To Take A Break

    Jun 22, 2020·32m
  312. 312

    Mrs. Fiscally Responsible's Gems: Look At The Bigger Picture

    Jun 19, 2020·30m
  313. 313

    Ending Relationships with Toxic Family Members

    Jun 17, 2020·13m
  314. 314

    Angel's Gems: Trust The Process

    Jun 15, 2020·30m
  315. 315

    Getting On The Same Page To Hit Your Money Goals

    Jun 13, 2020·12m
  316. 316

    Secure Attachment Triggers

    Jun 10, 2020·9m
  317. 317

    Dana’s Gems: It’s ok to start over

    Jun 8, 2020·21m
  318. 318

    Shane’s Gems: Focus on life

    Jun 5, 2020·29m
  319. 319

    Fearful Avoidant Attachment Triggers

    Jun 4, 2020·8m
  320. 320

    Nakia’s Gems: Be Patient With Yourself

    Jun 1, 2020·19m
  321. 321

    Monetize Your Mind

    May 29, 2020·13m
  322. 322

    Dismissive Avoidant Attachment Triggers

    May 27, 2020·12m
  323. 323

    Dr. Blieds Gems: I am... plus

    May 25, 2020·23m
  324. 324

    Black Girl Budget: Take Care Of Your Money

    May 22, 2020·41m
  325. 325

    Secure Attachment Style

    May 20, 2020·8m
  326. 326

    Erica the LCMFT's Gems: Show Up As Your Authentic Self

    May 18, 2020·28m
  327. 327

    Words Are Getting In The Way Of Your Wealth

    May 16, 2020·9m
  328. 328

    Anxious Attachment Triggers

    May 13, 2020·15m
  329. 329

    Keenya’s Gems: Facing The Ugly Truth

    May 11, 2020·31m
  330. 330

    Millennial In Debt

    May 8, 2020·33m
  331. 331

    Know What You Need

    May 7, 2020·14m
  332. 332

    Mother's Day Sucks

    May 7, 2020·9m
  333. 333

    Erica’s Gems: Don’t Give Up!

    May 4, 2020·19m
  334. 334

    Discipline Leads To Dollar Signs

    May 2, 2020·12m
  335. 335

    How To Manage Fearful Avoidant Attachment

    Apr 30, 2020·13m
  336. 336

    Biancas Gems: Learn to Let Go

    Apr 27, 2020·23m
  337. 337

    3 Tips For Financial Success

    Apr 25, 2020·11m
  338. 338

    How To Manage Dismissive Attachment

    Apr 22, 2020·14m
  339. 339

    Brionna's Gems: Career Development Keys To Success

    Apr 20, 2020·32m
  340. 340

    How to Manage Anxious Attachment

    Apr 15, 2020·16m
  341. 341

    Jazzy's Gems: Don't Wait For Your Happiness

    Apr 13, 2020·27m
  342. 342

    Mental Hygiene Routines Explained

    Apr 9, 2020·8m
  343. 343

    Onyi's Gems: The Struggle Has A Purpose

    Apr 7, 2020·27m
  344. 344

    Lessons Learned In Season 2

    Apr 3, 2020·9m
  345. 345

    Rosa's Gems: Thairapy

    Mar 30, 2020·22m
  346. 346

    How To Handle Feeling Overwhelmed

    Mar 25, 2020·9m
  347. 347

    Jashelle's Gems: The Black Queen Planner

    Mar 23, 2020·30m
  348. 348

    Treat Adversity As An Opportunity

    Mar 21, 2020·6m
  349. 349

    Prepared Not Preoccupied

    Mar 18, 2020·6m
  350. 350

    Shanee's Gems: Protecting Your Energy

    Mar 17, 2020·23m
  351. 351

    Managing Situational Anxiety

    Mar 15, 2020·9m
  352. 352

    More Is Caught Than Taught

    Mar 12, 2020·6m
  353. 353

    Taiia Smart Young’s Gems: Self Love Is The Best Love

    Mar 10, 2020·35m
  354. 354

    Conflict Intimacy

    Mar 6, 2020·9m
  355. 355

    Purpose Over Position

    Mar 4, 2020·9m
  356. 356

    Judith’s Gems: The Benefits of Getting Outdoors

    Mar 2, 2020·33m
  357. 357

    How to Build Healthy Relationships

    Mar 1, 2020·6m
  358. 358

    Boredom Breeds Creativity

    Feb 26, 2020·10m
  359. 359

    Desiree’s Gems: You Are So Incredibly Loved

    Feb 24, 2020·30m
  360. 360

    It's Time to Block Them

    Feb 21, 2020·6m
  361. 361

    Stop Waiting For Permission

    Feb 19, 2020·4m
  362. 362

    Erica’s Gems: A Conversation About Healing Conversation

    Feb 17, 2020·28m
  363. 363

    When They Show You Who They Are Believe Them

    Feb 14, 2020·6m
  364. 364

    Stay In Your Lane

    Feb 12, 2020·6m
  365. 365

    Jordan’s Gems: Career and Confidence Coach

    Feb 10, 2020·22m
  366. 366

    Healing From Trauma Is Complex

    Feb 7, 2020·10m
  367. 367

    Let's Talk Trauma

    Feb 5, 2020·8m
  368. 368

    Shameless Shawny’s Gems

    Feb 3, 2020·26m
  369. 369

    Scarcity Vs Abundance Mindset

    Jan 31, 2020·6m
  370. 370

    What Is Depression?

    Jan 29, 2020·5m
  371. 371

    Jenny's Gems: Jazzy Chick Beauty Interview

    Jan 27, 2020·35m
  372. 372

    Know Your Worth

    Jan 24, 2020·9m
  373. 373

    How To Start A Podcast

    Jan 22, 2020·13m
  374. 374

    All About Attachment

    Jan 20, 2020·24m
  375. 375

    How To Stay Motivated

    Jan 17, 2020·8m
  376. 376

    3 Thing I Learned From My Mentor

    Jan 15, 2020·12m
  377. 377

    How To Create Habits

    Jan 13, 2020·7m
  378. 378

    How to Budget As A Couple

    Jan 11, 2020·10m
  379. 379

    How To Manage Money As A Couple

    Jan 10, 2020·10m
  380. 380

    Perfectionism Redefined

    Jan 9, 2020·6m
  381. 381

    How to Handle Self Doubt

    Jan 8, 2020·6m
  382. 382

    Sharing Your Goals Is Getting In The Way

    Jan 7, 2020·6m
  383. 383

    Plans For 2020

    Jan 6, 2020·11m
  384. 384

    How to Feel Confident

    Jan 1, 2020·4m
  385. 385

    Your Guide to Group Friendships

    Dec 30, 2019·8m
  386. 386

    How To Make Friends

    Dec 29, 2019·8m
  387. 387

    New Year, New You?

    Dec 27, 2019·6m
  388. 388

    Budget Like A Boss

    Dec 26, 2019·13m
  389. 389

    Holiday Spending

    Dec 24, 2019·5m
  390. 390

    Let’s Talk Money!

    Dec 20, 2019·6m
  391. 391

    What Is Trust?

    Dec 19, 2019·5m
  392. 392

    How to Talk to a New Boyfriend About Mental Health

    Dec 19, 2019·6m
  393. 393

    Check Yourself Before You Wreck Yourself

    Dec 17, 2019·5m
  394. 394

    So You Feel Like A Fraud

    Dec 13, 2019·6m
  395. 395

    Representation Matters, Here’s Why.

    Dec 13, 2019·6m
  396. 396

    Here’s How to S.T.A.R.T Living Your Best Life

    Dec 12, 2019·5m
  397. 397

    Grief During the Holidays

    Dec 11, 2019·5m
  398. 398

    No Such Thing As Natural Talent

    Dec 9, 2019·4m
  399. 399

    Of course You’re Gonna Screw Up

    Dec 8, 2019·5m
  400. 400

    You’re Not Crazy

    Dec 8, 2019·5m
  401. 401

    3 Ways to Invest in Yourself

    Dec 7, 2019·5m
  402. 402

    Is Anxiety Or Depression Getting In Your Way?

    Dec 5, 2019·5m
  403. 403

    What Is Anxiety

    Dec 4, 2019·5m
  404. 404

    Holiday Stress Is No Joke

    Dec 4, 2019·6m
  405. 405

    Wealth and Wellness University (Trailer)

    Dec 3, 2019·0m
  406. 406

    I started a podcast!

    Dec 3, 2019·4m