Too Much Tully

50 episodes listed below

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Big feelings, gossip, and woo-woo curiosity.

The gist

Too Much Tully turns personal catch-ups into loose, lively conversations with friends and guests. The show moves between dating stories, emotional self-work, psychic readings, kinesiology, reality TV, and listener-shaped questions without sanding off the messier parts.

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About Too Much Tully

Too Much Tully is built around the kind of catch-up that starts with gossip and ends somewhere more revealing. It is personal first. The excerpts move through boyfriend news, dating nerves, commitment fears, mental health, grief, self-worth, reality TV, food, and spiritual curiosity with very little formal distance. That looseness is the point. A conversation can begin with an update, drift into a guest’s backstory, pause for a joke, and still land on something sincere about anxiety or heartbreak. Janelle Green’s appearances bring kinesiology, intuitive healing, and the language of energetic balance into the room. David the Medium brings psychic and mediumship material, including talk of loved ones after death and future predictions. Khanh Ong’s episode opens a different door, pairing friendship history with MasterChef, food culture, and pop-TV commentary. Jess Lucas appears as a co-host presence, often giving the conversation a second rhythm and a quick check on the emotional temperature. The show is not trying to sound clinically wise. It lets uncertainty stay visible. When romance comes up, the conversation can be funny, blunt, and plainly invested in whether someone is protecting their own heart. When mental health comes up, the register stays conversational rather than diagnostic. When woo-woo subjects appear, the show leans in with curiosity and a little self-awareness. That combination gives Too Much Tully its shape: part diary, part friend chat, part guest interview, part emotional reset. It works because the topic list is messy in a recognizably human way. A boyfriend update can sit beside a discussion of yin and yang. A true-crime tangent can sit beside mediumship. A MasterChef riff can lead back to friendship and audience questions. Too Much Tully suits listeners who want intimacy, personality, and a bit of spiritual openness without losing the fun of a loose social chat.

Made for: Suits a listener who likes emotionally candid friend-chat energy, especially around dating, self-worth, reality TV, and spiritual curiosity. It also fits someone who wants guest conversations to feel social before they feel formal.

What sets it apart: Too Much Tully stands apart by letting personal disclosure, pop-culture gossip, and psychic or healing-adjacent conversations occupy the same relaxed space. The show’s messiness feels functional: it makes the serious moments easier to enter.

In their own words

Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter how wild, personal or controversial. Can there ever be too much of anything? Tully doesn’t think so. We’ll see you next Tuesday.

As heard by us

Based on 4 episodes we listened to · September 2026

Tully Smyth makes friendship, romance and personal belief legible by testing them against her own choices in lively guest conversations.

Too Much Tully turns conversation into a form of self-examination. Tully Smyth moves easily between a friend's path from club DJ to MasterChef, her own uncertainty at the start of a relationship, and discussions of anxiety, emotional balance and intuitive healing.

Read our full review in PlayNext →

Why you'd press play

From a 1:30 a.m. date to 'Mullet Bay,' your group chat has serious competition.

Press play if you want

  • a dating debrief that gives an 'amber flag' a proper hearing
  • MasterChef chatter with the origin story of the nickname 'Mullet Bay'
Read the full recommendation in PlayNext →
dating and commitmentmental health and anxietyself-worth after heartbreakkinesiology and energy workpsychic and mediumship readingsreality TV and MasterCheflistener questionsgrief and loved ones after death

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Episodes

  1. 1

    It’s My Party And I’ll Cry If I Want To

    Jess Lucas's 32nd birthday episode begins with cupcakes, watermelon-lime seltzers, and a surprise dedication from Tully.

    Jul 4, 2022·44m·2 clips
  2. 2

    Mama Needs A Nap

    Jun 27, 2022·44m
  3. 3

    It’s Time To Go… Tully

    Jun 20, 2022·56m
  4. 4

    Kicking Imposter Syndrome’s Ass

    Jun 14, 2022·33m
  5. 5

    ASMR with Restful Rambles

    Jun 6, 2022·31m
  6. 6

    Bit of BB Banter

    May 30, 2022·39m
  7. 7

    A Beginner’s Guide to Human Design with Hannah Crerar

    May 23, 2022·43m
  8. 8

    Zero Percent with Olivia Molly McKeone

    May 16, 2022·57m
  9. 9

    Ask Jess & Tully 3.0

    May 9, 2022·44m
  10. 10

    Masculine & Feminine with Janelle Green

    Kinesiologist Janelle Green joins hosts Tully and Jess on Too Much Tully to explain masculine and feminine energy (yin and yang) as universal states that all people carry, regardless of gender.

    May 2, 2022·37m·2 clips
  11. 11

    Cat’s Outta The Bag

    Apr 25, 2022·37m
  12. 12

    Sisters Are Doing It For Themselves

    Apr 18, 2022·43m
  13. 13

    Gossip & Ghosts with David The Medium

    Too Much Tully host Tully reunites in person at Nova with David the Medium, Australia's self-described most highly rated psychic clairvoyant, alongside co-host Jess Lucas.

    Apr 11, 2022·56m·3 clips
  14. 14

    Bloods and Babies

    Apr 4, 2022·33m
  15. 15

    Back With A Bang (And A Boyfriend!)

    Australian influencer and former Big Brother contestant Tully returns to her podcast Too Much Tully after a five-month hiatus, bringing along best friend and former co-host Jess Lucas and boyfriend Daniel Parisi, who has been kept secret for nine months.

    Mar 28, 2022·58m·4 clips
  16. 16

    (BONUS) Kinky Kings & Queens

    Sep 29, 2021·19m
  17. 17

    Ask Jess & Tully 2.0

    Aug 16, 2021·30m
  18. 18

    Ask Jess & Tully

    Aug 9, 2021·35m
  19. 19

    Written In The Stars: Britney Spears

    Jul 26, 2021·28m
  20. 20

    Am I Worthy Of Love?

    Jul 19, 2021·11m
  21. 21

    TMT X Big Brother Australia 2021 - Christina

    Jul 1, 2021·45m
  22. 22

    TMT X Big Brother Australia 2021 - Marley

    Jun 30, 2021·1h 3m
  23. 23

    This...is Big Brother

    Jun 28, 2021·1h 38m
  24. 24

    TMT X Big Brother Australia 2021 - Danny

    Jun 24, 2021·1h 9m
  25. 25

    TMT X Big Brother Australia 2021 - Sid

    Jun 23, 2021·53m
  26. 26

    TMT X Big Brother Australia 2021 - Adriana

    Jun 22, 2021·32m
  27. 27

    Assumptions About Me

    Jun 21, 2021·40m
  28. 28

    TMT X Big Brother Australia 2021 - Tilly

    Jun 17, 2021·44m
  29. 29

    Love in Lockdown

    Jun 14, 2021·12m
  30. 30

    TMT X Big Brother Australia 2021 - Charlotte

    Jun 9, 2021·45m
  31. 31

    Guess Who’s Back...

    Jun 7, 2021·36m
  32. 32

    TMT X Big Brother Australia 2021 - Jess

    Jun 2, 2021·42m
  33. 33

    TMT X Big Brother Australia 2021 - Brenton

    Jun 1, 2021·52m
  34. 34

    Unrequited Love

    May 31, 2021·9m
  35. 35

    TMT X Big Brother Australia 2021 - Mitch 2.0

    May 27, 2021·25m
  36. 36

    Dinner For One

    May 24, 2021·13m
  37. 37

    TMT X Big Brother Australia 2021 - Alex

    May 20, 2021·26m
  38. 38

    Eats & Beats with Khanh Ong

    Too Much Tully episode 43 features host Tully interviewing her friend Khanh Ong, a Vietnamese-Australian DJ-turned-chef who came third on MasterChef Australia season 10 and later returned for Back to Win.

    May 17, 2021·1h 9m·4 clips
  39. 39

    TMT X Big Brother Australia 2021 - Katie

    May 13, 2021·1h
  40. 40

    TMT X Big Brother Australia 2021 - Mel

    May 12, 2021·39m
  41. 41

    TMT X Big Brother Australia 2021 - Nick

    May 11, 2021·53m
  42. 42

    Making Mistakes

    May 10, 2021·45m
  43. 43

    TMT X Big Brother Australia 2021 - Mitch

    May 10, 2021·42m
  44. 44

    TMT X Big Brother Australia 2021 - Carlos

    May 6, 2021·56m
  45. 45

    TMT X Big Brother Australia 2021 - Christopher

    May 4, 2021·48m
  46. 46

    TMT X Big Brother Australia 2021 - Michael

    May 3, 2021·27m
  47. 47

    Mo’ Money, Mo’ Problems

    May 3, 2021·1h 12m
  48. 48

    TMT X Big Brother Australia 2021 - Renata

    Apr 29, 2021·27m
  49. 49

    TMT X Big Brother Australia 2021 - Max

    Apr 27, 2021·33m
  50. 50

    Shooting The Shit

    Apr 26, 2021·32m