The Work of You

Jen Ostrich

68 episodes listed below

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Lead from the inside out.

The gist

The Work of You treats leadership as an inside job, using coaching language, Enneagram insight, and practical reflection. Jen Ostrich moves between solo analysis and guest interviews about emotional regulation, identity shifts, team systems, writing work, and the habits behind effective leadership.

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About The Work of You

The Work of You approaches leadership from the inside out. Jen Ostrich uses coaching, Enneagram language, and candid conversation to examine the habits and beliefs that shape how people lead, collaborate, write, manage pressure, and grow. The show is practical, but it does not rush toward quick fixes. It lingers on the internal work behind visible decisions. In one thread, leadership becomes a question of identity: how someone changes as their role expands, their responsibilities shift, or their old self-image stops fitting the work in front of them. In another, emotional regulation becomes a strategy rather than a soft skill. Episodes with leaders such as Tony Ross connect that inner work to operational realities: global teams, delegation, strategy, development plans, changing work norms, and the effort required to be known by the people one leads. His examples keep the show connected to concrete leadership behavior, including the small, deliberate practices that make a large organization feel more human. Creative work gets similar treatment. A conversation with Brannan Sirratt looks at book development, authorship, ADHD, and the process of shaping an idea without forcing every project into the same mold. Ostrich’s solo reflections pull patterns from interviews and turn them into focused lessons, often circling back to systems, self-awareness, and the difference between a dramatic breakthrough and steady practice. The show’s register is warm and direct. It has humor and personal candor, but the center is disciplined reflection. The Work of You is especially suited to professionals who already know that better leadership is not only a matter of better tools. It is also a matter of noticing what drives decisions, what blocks connection, and what needs to change internally before the external work can change.

Made for: The show suits ambitious professionals, managers, coaches, authors, and reflective leaders who want career growth tied to self-awareness. It is especially useful for people interested in Enneagram-informed coaching, emotional regulation, and the inner patterns behind leadership behavior.

What sets it apart: The Work of You connects leadership tactics to the personal beliefs and identity shifts beneath them. Its mix of solo synthesis and guest stories makes the coaching feel specific, grounded, and usable.

In their own words

This is a podcast about the leadership that matters most — the kind that starts from within. Hosted by certified behavioral coach and Enneagram expert Jen Ostrich, The Work of You is for high-achieving humans ready to stop repeating patterns and start leading themselves differently. Through insights from coaching, the Enneagram, and her own personal inner overhaul, Jen brings honesty, humor, and sharp emotional clarity to the table. With real talk, self-awareness tools, and a healthy dose of tough love, she helps you uncover what’s driving you, shift what’s no longer serving you, and ultimately do the work of you — on...

inner leadershipEnneagram typesemotional regulationidentity shiftsdelegation and strategyglobal teamsADHD and career managementbook development

Talks about

Best episodes of The Work of You

Short reviews from the PlayNext desk, based on the episodes we processed.

Climbing What's in Front of You-- Interview with Tony Ross [S2 Ep9]Mar 11, 2026

A thoughtful leadership conversation that keeps curiosity, connection, and growth close to the center.

The Work of You treats leadership as something that starts inside the person doing it, then moves outward to the harder task of guiding teams through change.

Podcasts like The Work of You

Episodes

  1. 1

    The 50th Decade — Pausing, Pivoting, and Choosing Me [S2 Ep34]

    Jen Ostrich says she is leaving her Austin home because she does not want to face Coco's decline alone and wants more daily community.

    Sep 2, 2026·31m·2 clips
  2. 2

    A Koko Birthday Tribute: The 9 Types as Dog Breeds [S2 E33]

    Aug 26, 2026·25m
  3. 3

    Your Enneagram Lines -- What They're Telling You, Part 2 [S2 Ep32]

    Aug 19, 2026·25m
  4. 4

    Your Enneagram Lines -- What They're Telling You, Part 1 [S2 Ep31]

    Aug 12, 2026·30m
  5. 5

    Understanding Your Enneagram Subtype [S2 Ep30]

    Aug 5, 2026·36m
  6. 6

    Enneagram 101 -- Why It's Your Leadership Superpower [S2 Ep29]

    Jul 29, 2026·35m
  7. 7

    Living in Alignment at 50! [S2 Ep28]

    Jul 22, 2026·34m
  8. 8

    Summer Reflection - What Chapter Are You In? [S2 Ep27]

    Jul 15, 2026·30m
  9. 9

    A Takeaway -- Wisdom From Every Season 2 Guest [S2 Ep26]

    Jul 8, 2026·33m
  10. 10

    Summer Listening Guide [S2 Ep25]

    Jul 1, 2026·30m
  11. 11

    Audience Q+A [S2 Ep24]

    Jun 24, 2026·34m
  12. 12

    One Year of Doing This Out Loud [S2 Ep 23]

    Jun 17, 2026·28m
  13. 13

    EQ Is Not a Soft Skill — with Juan Cortés [S2 Ep 22]

    Jun 10, 2026·32m
  14. 14

    What Happens When You Stop Doing Life in Order — with CPO Keesha Jean-Baptiste [S2 Ep 21]

    Jun 3, 2026·36m
  15. 15

    The Gift Hidden Inside Your Enneagram Type — with Diane Ring [S2 Ep 20]

    May 27, 2026·44m
  16. 16

    Permission to Own What You Want [S2 Ep19]

    May 20, 2026·25m
  17. 17

    The Advice You Give vs. The Life You Live -- with CCO Jason Sperling [S2 Ep 18]

    Jen Ostrich interviews Jason Sperling, Chief Creative Officer at InOcean and author of Creative Directions, about moving from creative talent to responsible leadership.

    May 13, 2026·40m·2 clips
  18. 18

    Your Hidden Layers — What I Learned About Mine [S2 Ep17]

    May 6, 2026·29m
  19. 19

    The Real Work of Self Care - with Dr Anna Teerlinck [S2 Ep16]

    Apr 29, 2026·34m
  20. 20

    Why Uncertainty Hits You the Way It Does [S2 Ep15]

    Apr 22, 2026·27m
  21. 21

    The Work of Showing Up — with Brannan Sirratt [S2 Ep14]

    Host Jen Ostrich interviews book coach Brannon Surratt about inner work, Enneagram types, and managing ADHD in her career.

    Apr 15, 2026·36m
  22. 22

    Consistency Over Complication -- with Heidi Jones [S2 Ep13]

    Hidden gem

    Jen Ostrich interviews Heidi Jones, a strength and mobility coach and massage therapist in Austin, Texas, about building health routines through consistency rather than complication.

    Apr 8, 2026·33m·2 clips
  23. 23

    The Enneagram as a Mirror and a Map [S2 Ep12]

    Hidden gem

    Jen Ostrich, host of The Work of You and a Certified Behavioral Coach and Enneagram Expert, explains how the Enneagram can function as both a mirror for hidden patterns and a map for growth.

    Apr 1, 2026·29m·2 clips
  24. 24

    The Inner Work of Leadership [S2 Ep11]

    Hidden gem

    Jen Ostrich analyzes leadership lessons from Tony Ross, who spent 22 years at Apple, and KG Tresser, who works as chief of staff at LinkedIn.

    Mar 25, 2026·24m·1 clip
  25. 25

    Being Strategic in Leading You – Interview with KG Treser, LinkedIn [S2 Ep10]

    KG Treser, a chief of staff with nearly seven years at LinkedIn, recalls a manager telling her "we're all just making all this up," which pushed her to put a point of view on paper.

    Mar 18, 2026·30m·2 clips
  26. 26

    Climbing What's in Front of You-- Interview with Tony Ross [S2 Ep9]

    Hidden gem

    ["Tony Ross says the hardest leadership change is when your success is measured by other people's results instead of your own output.", "He talks through managing teams across Austin, four cities in China, Singapore, and Cork, where blunt talent-planning feedback and reward language forced Apple to adjust its leadership culture.", "Jen Ostrich and Ross also discuss 'gelato with Tony' sessions, personal development plans, and an Enneagram exercise that helped teams work together more clearly.", "Ross closes with Denali, retirement, his CrowdStake advisory work, and the rule to stay curious and take one stretch goal each year."]

    Mar 11, 2026·31m·2 clips
  27. 27

    Two Things Can Be True – Your Enneagram Type as a Strategy [S2 E8]

    Mar 4, 2026·25m
  28. 28

    The Work of Holding Both - Interview with Nikki Shultz [S2 Ep 7]

    Feb 25, 2026·34m
  29. 29

    A Year of Becoming: Fire Horse Energy [S2 Ep6]

    Feb 18, 2026·24m
  30. 30

    From Rescue to Responsibility -- What Two Conversations Revealed [S2 Ep5]

    Feb 11, 2026·24m
  31. 31

    Taking The Rocks Out of the Backpack -- with Kat Gordon [S2 Ep 4]

    Feb 4, 2026·28m
  32. 32

    No One Is Coming to Save You — with Damon D’Amore [S2 Ep3]

    Jan 28, 2026·33m
  33. 33

    Reflections: Who You Become When You Stay in the Work [S2 Ep2]

    Jan 21, 2026·29m
  34. 34

    Who You Become When You Stay in the Work -- with My Coach, Eileen Joyce [S2 Ep1]

    Jan 14, 2026·29m
  35. 35

    Season 2: Trailer

    Jan 5, 2026·1m
  36. 36

    Season 1 Wrap Up - Let's Celebrate Some Wins!

    Dec 31, 2025·29m
  37. 37

    The Inner Patterns of The Enneagram Head Types [5, 6, 7]

    Dec 24, 2025·27m
  38. 38

    The Emotional Blueprint of the Enneagram Heart Types [2, 3, 4]

    Dec 17, 2025·23m
  39. 39

    Moving Through the World as an Enneagram Body Type [8,9,1]

    Dec 10, 2025·26m
  40. 40

    Embracing More Play!

    Dec 3, 2025·23m
  41. 41

    Gratitude | Audience Q+A

    Nov 26, 2025·32m
  42. 42

    Finding Meaning in the Mess

    Nov 19, 2025·24m
  43. 43

    How to Earn (and Keep) Trust

    Nov 12, 2025·26m
  44. 44

    Understanding Your Team via The Enneagram

    Nov 5, 2025·28m
  45. 45

    Seeing What's Working via Appreciative Inquiry

    Oct 29, 2025·28m
  46. 46

    Leading with Humanity

    Oct 22, 2025·23m
  47. 47

    The Art of Real Connection -- Finding Our Way Back

    Oct 15, 2025·24m
  48. 48

    Audience Q&A

    Oct 8, 2025·24m
  49. 49

    Exploring Your Life Chapters

    Oct 1, 2025·26m
  50. 50

    Navigating Stress + Growth Through The Enneagram - Part 2

    Sep 24, 2025·23m
  51. 51

    Navigating Stress + Growth Through The Enneagram - Part 1

    Sep 17, 2025·27m
  52. 52

    Moving Your Brain From Threat to Reward State

    Sep 10, 2025·29m
  53. 53

    The Communication Patterns You Don't Even Notice

    Sep 3, 2025·26m
  54. 54

    Building Your Leadership Brand

    Aug 27, 2025·29m
  55. 55

    The Stories We Tell Ourselves

    Aug 20, 2025·22m
  56. 56

    The 3 Instincts That Shape Your Enneagram Type

    Aug 13, 2025·31m
  57. 57

    Bonus: Reflections on the Inner Work Journey

    Aug 8, 2025·17m
  58. 58

    What if the Enneagram Had a Tail? Learn the 9 Types as Dog Breeds

    Aug 6, 2025·23m
  59. 59

    Reimagining Feedback: A New Way to Grow

    Jul 30, 2025·29m
  60. 60

    The Truth About Change: A Birthday Tribute to the People Who Helped Me Grow

    Jul 23, 2025·23m
  61. 61

    Why Your Strengths Matter More Than Weaknesses

    Jul 16, 2025·21m
  62. 62

    Why the Enneagram is a Leadership Superpower

    Jul 9, 2025·33m
  63. 63

    Breaking Free from the Patterns That Hold You Back

    Jul 2, 2025·21m
  64. 64

    The Myth of Fixing Yourself

    Jun 25, 2025·23m
  65. 65

    Living in Alignment - The First Step in Leading You

    Jun 18, 2025·25m
  66. 66

    Start Here: The Work of You

    Jun 18, 2025·7m
  67. 67

    The Leadership Gap No One Talks About

    Jun 18, 2025·23m
  68. 68

    Trailer: The Work of You

    May 27, 2025·1m