The Sias du Plessis Show

150 episodes listed below

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South African sport, pressure, and comeback stories.

The gist

The Sias du Plessis Show is built around candid South African conversations with people shaped by sport, pressure, comeback, and public life. Episodes move from mixed martial arts gyms and cricket schedules to spinning culture, addiction recovery, football legacy, and blunt civic commentary.

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About The Sias du Plessis Show

The Sias du Plessis Show is a South African interview series with sport at its center and personal consequence around the edges. It is not only about scoreboards, medals, or career milestones. The stronger episodes use those public achievements as a way into harder private material. Morne Visser’s conversation turns coaching into a study of measurement, severity, and belief in champions only. His stories about young fighters, hard sparring rooms, and plans for Dricus du Plessis give the show its combat-sport intensity. Stacey-Lee May brings a different kind of velocity. Her episode frames spinning as a motorsport, a culture, and a lifestyle, while also touching bullying, education, Team Stacey, and the meaning behind the pink identity. Clarence Munyai’s appearance brings Olympic memory, clean running, the 200 metres record, and the controversy surrounding the Enhanced Games into one conversation. Cricket episodes carry a strong national charge. Rassie van der Dussen speaks about late arrival, Proteas ambition, IPL atmosphere, World Cup pressure, and the label South African teams keep having to answer. Sinalo Jafta’s story is more bruising. Her episode moves through alcohol addiction, rehab, isolation before a World Cup, and the belief required to keep playing in green and gold. Jacques Wijtman’s conversation uses running as a recovery path from gambling addiction and mental health crisis. Shaun Bartlett’s episode looks at football as legacy, coaching, foundation work, and the long afterlife of playing at the highest level. The show also has room for sharper public commentary. DJ Warras brings media history, Johannesburg’s CBD, politics, and no-filter frustration into a more combustible register. The host generally keeps the format straightforward: greet the guest, establish the relationship, ask about the turning point, and let the guest carry the weight of the answer. That simplicity is part of the utility. The episodes feel built for listeners who already care about South African sport but want more than career summaries. They want the training-room argument, the rehab admission, the selection disappointment, the civic rant, and the quiet statement of what still matters.

Made for: For listeners who follow South African sport, athlete culture, and public personalities, and who prefer candid interviews over quick punditry. It also suits fans of recovery stories, coaching philosophy, and behind-the-scenes pressure.

What sets it apart: The show blends South African sporting access with unusually direct conversations about addiction, mental health, controversy, legacy, and civic frustration. Its strength is the contrast between familiar names and the less polished stories underneath them.

In their own words

Welcome to the Sias du Plessis show.

As heard by us

Based on 6 episodes we listened to · September 2026

Athletes and coaches receive room to explain the pressure, recovery and career decisions behind South African sporting achievement.

Sias du Plessis builds interviews around the decisions and pressures behind a sporting career. Clarence Munyai discusses Olympic competition, his national record and the controversial Enhanced Games; Sinalo Jafta speaks candidly about addiction, rehabilitation and returning to…

Read our full review in PlayNext →

Why you'd press play

South African sporting lives lose the victory lap, and you get the complicated version.

Press play if you want

  • to hear elite athletes explain what ambition cost them off the field
  • to understand why a clean sprinter would enter the controversial Enhanced Games
Read the full recommendation in PlayNext →
South African sportMMA coachingcricket pressurefootball legacyspinningaddiction recoveryOlympic competitionJohannesburg civic issues

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Episodes

  1. 1

    Mqondisi "MQ" Ngubane - Episode 63

    ·50m
  2. 2

    From Streets to Netflix: Stacey-Lee May is the Queen of Smoke

    ·41m
  3. 3

    Why Clarence Munyai Chose the Most Controversial Event in Sport

    ·59m
  4. 4

    Rassie van der Dussen: Late Bloomer to World Cup Hero | IPL, Centuries & Proteas Pressure

    ·1h
  5. 5

    Running Saved My Life: Jacques Wijtman on Gambling Addiction, Mental Health & Endurance

    ·55m
  6. 6

    Dirk Steenekamp - Episode 59

    ·57m
  7. 7

    Kgothatso "KG" Montjane - Wheelchair Tennis' Game Changer

    ·56m
  8. 8

    From School Cricket to the World Stage: Kwena Maphaka’s Rapid Rise

    ·45m
  9. 9

    From Charlton to Chiefs: Shaun Bartlett on AFCON, Bafana & SA Football

    ·50m
  10. 10

    From the Bottom of a Bottle to the World Cup Final: The Sinalo Jafta Story

    ·51m
  11. 11

    Danie van Heerden: From Despair to Power Slap

    ·48m
  12. 12

    Heinrich Klaasen, why I retired from international cricket.

    ·56m
  13. 13

    DJ Warras, the Shady Lurker, with no filter, pulling no punches.

    ·58m
  14. 14

    Caitlin Rooskrantz - Shaping the future of African gymnastics

    ·51m
  15. 15

    World Champion Pieter Coetzé: Why He Turned Down the USA to Chase Gold at Home 🇿🇦

    ·48m
  16. 16

    Why size doesn't matter in MMA, Bokang "Little Giant" Masunyane explains...

    ·48m
  17. 17

    JL de Jager - The tennis legend shaping sporting minds

    ·45m
  18. 18

    Ian F - The radio legend says it is time to MAN up about Mental health

    ·50m
  19. 19

    How Tom Datnow brought a blockbuster movie Poachers Moon to life

    ·37m
  20. 20

    Sasha Martinengo - Why South Africa is getting Formula One back

    ·47m
  21. 21

    Morné Lotter - Kickboxing's GAME CHANGER

    ·51m
  22. 22

    Francois van Coke - I can say FOKOFPOLISIEKAR if I want to.

    ·49m
  23. 23

    Why Fighters Can't Retire - Former champions Hekkie Budler and Dino Bagattin weigh in

    ·50m
  24. 24

    Temba Bavuma - More to me than just cricket

    ·49m
  25. 25

    Dricus du Plessis - On a path to be the UFC's GREATEST champion

    ·58m
  26. 26

    Lebesa Selepe - South Africa's Captain Basketball from the streets to BAL

    ·53m
  27. 27

    Mandla Mashimbyi - Tasked with ending South Africa's Cricket World Cup Wait

    ·43m
  28. 28

    Danny Costa Gil - Surviving FILICIDE to be the Last One Standing.

    ·58m
  29. 29

    Dalin Oliver - South Africa's Funniest Man Speaks His Mind and Sport.

    ·56m
  30. 30

    James Dalton - From the World Cup to the Hell's Angels and Back.

    ·59m
  31. 31

    Michael Morton - The white kid that played for Orlando Pirates

    ·48m
  32. 32

    Mpumelelo Mhlongo - "Phantom Toes" the Paralympian

    ·55m
  33. 33

    Cindy Poluta - Episode 67

    ·54m
  34. 34

    Rikus "Radioraps" de Beer - Episode 66

    ·53m
  35. 35

    Benedict "Tso" Vilakazi - Episode 65

    ·53m
  36. 36

    Benson Mhlongo - Episode 64

    ·49m
  37. 37

    The Mind Behind Champions: Morne Visser | Coach to Dricus du Plessis

    ·58m
  38. 38

    Ryk Neethling - Episode 62

    ·51m
  39. 39

    Nontshinga & Nathan - Episode 61

    ·43m
  40. 40

    Rian van Heerden - Episode 60

    ·51m
  41. 41

    Israel Adesanya - Bonus Episode

    ·7m
  42. 42

    Bradley Grobler - Episode 58

    ·48m
  43. 43

    Mark "Muddy" Ferreira - Episode 57

    ·53m
  44. 44

    Dwaine Pretorius - Episode 56

    ·56m
  45. 45

    Dricus du Plessis

    ·47m
  46. 46

    Akani Simbine and coach Werner Prinsloo

    ·55m
  47. 47

    Vanes-Mari du Toit - Episode 53

    ·51m
  48. 48

    Hekkie Budler - Former IBO and WBA World Champion

    ·47m
  49. 49

    Richie Quan - Combat sports pioneer

    ·50m
  50. 50

    Dean Elgar - Former Proteas Test Captain

    ·54m
  51. 51

    Daniel Bennett

    ·55m
  52. 52

    Lauren Mukheiber - African Sport Climbing Champion

    ·48m
  53. 53

    Andre Arendse - African Football legend

    ·55m
  54. 54

    Gift Walker - From abandoned orphan to Flyweight champion

    ·48m
  55. 55

    Kerim Fitz-Gerald - The Motocross star that took on Dakar

    ·43m
  56. 56

    Matthew Booth - How he almost signed for West Ham

    ·45m
  57. 57

    Brenden Nel - How the Springboks made rugby Great Again.

    ·52m
  58. 58

    Mandy Wiener - Author and Investigative Journalist

    ·47m
  59. 59

    Henk Lategan - Dakar Rally Drive

    ·52m
  60. 60

    Brian Mitchell - South Africa's greatest boxer

    ·44m
  61. 61

    Caster Semenya

    ·43m
  62. 62

    Janine van Wyk - African Football's history-maker.

    ·46m
  63. 63

    Kagiso Rabada

    ·51m
  64. 64

    Kirby Gordon - Air Travel Guru

    ·48m
  65. 65

    Angolan MMA legend, Demarte Pena

    ·49m
  66. 66

    Victor Matfield - Rugby World Cup edition

    ·46m
  67. 67

    Mark Hulme

    ·1h 24m
  68. 68

    Junior Dala - South African cricketer

    ·52m
  69. 69

    Roarke Knapp - Boxing's next BIG thing

    ·49m
  70. 70

    DJ Fresh

    ·52m
  71. 71

    Robyn Johnson - Hockey star

    ·50m
  72. 72

    Thabang Monare - Orlando Pirates Midfielder

    ·51m
  73. 73

    Matt Sates and Pieter Coetze - Olympic swimmers

    ·53m
  74. 74

    Thando Thabethe

    ·48m
  75. 75

    Tandi McCallum - Golf pioneer

    ·52m
  76. 76

    Anele Mdoda - TV and Radio Queen

    ·54m
  77. 77

    Kyle Blignaut - future Olympic & World shot put champion

    ·47m
  78. 78

    Martin Van Staden - MMA legend

    ·47m
  79. 79

    Aya Gqamane - Unsung hero

    ·49m
  80. 80

    Gareth Cliff - Radio god

    ·48m
  81. 81

    Chris Thompson - Heavyweight boxer

    ·49m
  82. 82

    Soldier Boy

    ·53m
  83. 83

    Dr Yak Lindy - Kick ass Dentist and Adventurer

    ·48m
  84. 84

    Jovan van Vuuren - 2022 CWG Long Jump bronze medalist

    ·49m
  85. 85

    Kirsten Landman - Dakar adventurer

    ·51m
  86. 86

    Dricus du Plessis - Undefeated UFC athlete

    ·52m
  87. 87

    Robert Marawa - Legendary Sports Broadcaster

    ·50m
  88. 88

    Colin Nathan - Boxing Promoter and Trainer

    ·46m
  89. 89

    Dr Danella Eliasov - Sports Psychologist

    ·35m
  90. 90

    Shaun Landsberg - Sports Psychologist

    ·50m
  91. 91

    Suné Luus - South Africa National cricket captain

    ·37m
  92. 92

    Cameron Saaiman - UFC athlete

    ·48m
  93. 93

    Chris Morris - The "X-Factor" Cricketer

    ·48m
  94. 94

    DJ Roger Goode

    ·50m
  95. 95

    Samantha Wright - Gamer and Shoutcaster

    ·48m
  96. 96

    Smangele "Smash" Hadebe African Women's Boxing Champion

    ·44m
  97. 97

    Akani Simbine - South Africa's fastest man

    ·45m
  98. 98

    Hafthor "Thor" Bjornsson MMA Uncaged Interview

    ·7m
  99. 99

    Paul Harris - South Africa's Best Left-Arm Spinner Yet?

    Paul Harris discusses his cricket career and transition into fintech after retirement.

    ·48m
  100. 100

    Kaylin Swart - Why the Banyana Star Almost Quit Football

    Kaylin Swart discusses her journey with Banyana Banyana, recent matches against Denmark and England, and her career milestones.

    ·56m
  101. 101

    The Mind Behind Champions: Morne Visser | Coach to Dricus du Plessis

    Hidden gem

    Mornay Fisser says his coaching starts with a measurable rule: if something cannot be measured, it is not worth doing, and every fighter keeps an effort book.

    Apr 10, 2026·58m·5 clips
  102. 102

    From Streets to Netflix: Stacey-Lee May is the Queen of Smoke

    Hidden gem

    Stacey-Lee May explains how spinning grew from illegal meetups in Soweto into a South African motorsport culture built around “organized chaos.” She recounts being bullied in El Dorado Park, learning to spin at 16, crashing when her brakes failed, and returning to perform before a crowd of more than 5,000 people.

    Mar 23, 2026·41m·3 clips
  103. 103

    Why Clarence Munyai Chose the Most Controversial Event in Sport

    Hidden gem

    Clarence Munyai explains why he signed for the Enhanced Games after a track career that includes two Olympic qualifications, four world championships, and South Africa’s 19.70 200-metre record.

    Mar 6, 2026·59m·5 clips
  104. 104

    Rassie van der Dussen: Late Bloomer to World Cup Hero | IPL, Centuries & Proteas Pressure

    Rassie van der Dussen discusses his journey as a late bloomer in cricket, the pressure of representing South Africa, and his experiences in the IPL and World Cup.

    Feb 20, 2026·1h
  105. 105

    Running Saved My Life: Jacques Wijtman on Gambling Addiction, Mental Health & Endurance

    Jacques Wijtman shares how running saved him from gambling addiction and suicidal thoughts, and discusses his podcast The Endured Edge.

    Feb 6, 2026·55m
  106. 106

    From School Cricket to the World Stage: Kwena Maphaka’s Rapid Rise

    Jan 16, 2026·45m
  107. 107

    From Charlton to Chiefs: Shaun Bartlett on AFCON, Bafana & SA Football

    Hidden gem

    Sean Bartlett and Sias du Plessis trace Bartlett’s path from Cape Town Spurs, America, Switzerland, and France to Charlton and Bafana Bafana.

    Jan 2, 2026·50m·2 clips
  108. 108

    From the Bottom of a Bottle to the World Cup Final: The Sinalo Jafta Story

    Hidden gem

    Sonalo Jafta tells Sias du Plessis how South Africa reached a World Cup final for the third time and why the India loss came down to small pressure moments.

    Dec 22, 2025·51m·3 clips
  109. 109

    Danie van Heerden: From Despair to Power Slap

    Dec 8, 2025·48m
  110. 110

    Heinrich Klaasen, why I retired from international cricket.

    Nov 22, 2025·56m
  111. 111

    DJ Warras, the Shady Lurker, with no filter, pulling no punches.

    Hidden gem

    DJ Warras tells The Sias du Plessis Show that radio's seven-minute blocks and post-COVID guardrails pushed him toward podcasting, where he can say what he thinks without apologizing.

    Nov 8, 2025·58m·5 clips
  112. 112

    Caitlin Rooskrantz - Shaping the future of African gymnastics

    Oct 24, 2025·51m
  113. 113

    World Champion Pieter Coetzé: Why He Turned Down the USA to Chase Gold at Home 🇿🇦

    Oct 4, 2025·48m
  114. 114

    Why size doesn't matter in MMA, Bokang "Little Giant" Masunyane explains...

    Sep 18, 2025·48m
  115. 115

    JL de Jager - The tennis legend shaping sporting minds

    Sep 8, 2025·45m
  116. 116

    Ian F - The radio legend says it is time to MAN up about Mental health

    Aug 22, 2025·50m
  117. 117

    How Tom Datnow brought a blockbuster movie Poachers Moon to life

    Tom Datnow and Catherine Crosby discuss the making of the blockbuster movie Poachers Moon, shot in South Africa, and their recent event at King Charles's birthday party.

    Aug 5, 2025·37m
  118. 118

    Sasha Martinengo - Why South Africa is getting Formula One back

    Jul 22, 2025·47m
  119. 119

    Morné Lotter - Kickboxing's GAME CHANGER

    Jul 12, 2025·51m
  120. 120

    Francois van Coke - I can say FOKOFPOLISIEKAR if I want to.

    Jul 1, 2025·49m
  121. 121

    Why Fighters Can't Retire - Former champions Hekkie Budler and Dino Bagattin weigh in

    Jun 19, 2025·50m
  122. 122

    Temba Bavuma - More to me than just cricket

    May 29, 2025·49m
  123. 123

    Dricus du Plessis - On a path to be the UFC's GREATEST champion

    May 7, 2025·58m
  124. 124

    Lebesa Selepe - South Africa's Captain Basketball from the streets to BAL

    Apr 25, 2025·53m
  125. 125

    Mandla Mashimbyi - Tasked with ending South Africa's Cricket World Cup Wait

    Mandla Mashimbyi discusses his transition from Titans coach to head coach of South Africa's women's cricket team and the challenges ahead.

    Mar 29, 2025·43m
  126. 126

    Dalin Oliver - South Africa's Funniest Man Speaks His Mind and Sport.

    Mar 8, 2025·56m
  127. 127

    James Dalton - From the World Cup to the Hell's Angels and Back.

    Mar 8, 2025·59m
  128. 128

    Michael Morton - The white kid that played for Orlando Pirates

    Mar 8, 2025·48m
  129. 129

    Paul Harris - South Africa's Best Left-Arm Spinner Yet?

    Mar 8, 2025·48m
  130. 130

    Danny Costa Gil - Surviving FILICIDE to be the Last One Standing.

    Mar 8, 2025·58m
  131. 131

    Kaylin Swart - Why the Banyana Star Almost Quit Football

    Mar 8, 2025·56m
  132. 132

    Kgothatso "KG" Montjane - Wheelchair Tennis' Game Changer

    Feb 16, 2025·56m
  133. 133

    Mpumelelo Mhlongo - "Phantom Toes" the Paralympian

    Feb 14, 2025·55m
  134. 134

    Cindy Poluta - Episode 67

    Oct 28, 2024·54m
  135. 135

    Rikus "Radioraps" de Beer - Episode 66

    Oct 13, 2024·53m
  136. 136

    Benedict "Tso" Vilakazi - Episode 65

    Oct 3, 2024·53m
  137. 137

    Benson Mhlongo - Episode 64

    Sep 19, 2024·49m
  138. 138

    Mqondisi "MQ" Ngubane - Episode 63

    Sep 5, 2024·50m
  139. 139

    Ryk Neethling - Episode 62

    Aug 14, 2024·51m
  140. 140

    Nontshinga & Nathan - Episode 61

    Jul 29, 2024·43m
  141. 141

    Rian van Heerden - Episode 60

    Jul 12, 2024·51m
  142. 142

    Israel Adesanya - Bonus Episode

    Jul 4, 2024·7m
  143. 143

    Dirk Steenekamp - Episode 59

    Jun 28, 2024·57m
  144. 144

    Bradley Grobler - Episode 58

    Jun 21, 2024·48m
  145. 145

    Mark "Muddy" Ferreira - Episode 57

    Jun 7, 2024·53m
  146. 146

    Dwaine Pretorius - Episode 56

    May 31, 2024·56m
  147. 147

    Dricus du Plessis

    May 23, 2024·47m
  148. 148

    Akani Simbine and coach Werner Prinsloo

    May 3, 2024·55m
  149. 149

    Vanes-Mari du Toit - Episode 53

    Apr 15, 2024·51m
  150. 150

    Hekkie Budler - Former IBO and WBA World Champion

    Apr 3, 2024·47m