The Shaun McCambridge Podcast is a conversation show about mindset and performance, hosted by Shaun McCambridge and sponsored by Stellar Recruitment. The guest episodes follow a set pattern. A scripted introduction comes first, then the guest, then a closing request to share the episode with anyone who might get something from it. What happens in between is more varied than the show's mindset label suggests. Guests include a former All Black, a former world champion Ironman, a high-performance coach, a neuroscientist and the CEO of QRC. McCambridge tends to bring a big idea down to something a person can do. His conversation with James Laughlin, author of Habits of High Performers, settles on an end-of-day practice: three things to be grateful for and one thing to look forward to. McCambridge then asks straight away what people can change at work, at home and in their relationships to support high performance. Zion Armstrong, who spoke at a Stellar X event, is candid about the pull between work and parenting. He describes using the weeks without his children, under split custody, to push hard at work. He also describes a weekly run through his calendar to separate what matters from what does not, and a book he has kept since his daughter turned five that he opens when a day is going badly. Sport provides some of the most vivid material. Paul Miller compares the support rugby players get now with the personal development backing of his own era, and wonders aloud whether modern players are wrapped in cotton wool. He grounds that in a memory from his first Highlanders season, spent watching from the stands. Trevor Hendy talks about the point under pressure where an athlete stops grabbing at a result and starts, in his words, to express rather than chase. Some conversations leave personal growth behind. With Janette Hewson the subject is mining, and how an industry that values transparency answers opponents who speak in ten-second grabs on social media. The brain science suggested by the show's category is clearest in a takeaways recap, recorded from home with COVID-19 well underway and introduced under the name 'Debunking Your Growth Mindset'. In it, McCambridge revisits his conversation with neuroscientist Dr. Tara Swart, whom he first saw speak at a conference through the executive leadership group YPO, and recommends her book The Source. He also returns to a conversation with his daughter, Sophie McCambridge, about fixed and growth mindsets. Throughout, the tone is warm, informal and generous with praise. For the mindset core, start with that recap. For sport, start with Miller or Hendy. For the business side, start with Hewson.